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PODCAST

Debt Free Momentum for High Achievers: Become Debt Free, Savings Strategies, Money Management, Calendar Budgeting, Money Mindset

SanityCents by Shanalei | Calendar Budgeting Coach, Career Professional, Mom and Wife

If your family makes good money, but it just doesn’t feel like it, Debt Free Momentum for High Achievers is for you! In fact, 8 million people earning over 6-figures are living paycheck-to-paycheck and it’s time we changed that for you. This podcast is for you if are asking... ＞ How to stop overspending ＞ How high earners can get out of debt ＞ How to do budgeting for high income earners Hi! I’m Shanalei, a budgeting coach who specializes in strategic money methods to break free from debt and

education self-improvement

All Episodes

8:05

70 | The Budget Mistake That Keeps You in Reaction...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/11/02

If your budget feels more like a guessing game than a guide, this episode is your invitation to pause, regroup, and breathe. (Ahhh!)We’re diving into that end-of-month moment when the numbers look scary, decision fatigue sets in, and you’re stuck reacting instead of planning. Inside, you’ll learn a simple, repeatable way to check in with your money—without spreadsheets or shame. You’ll walk away knowing exactly what’s available, what’s coming, and how to make grounded decisions before the next

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14:13

Episode 69 | Bite-Sized Budgeting: 10 of 10:...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/10/13

In the final episode of the Bite-Sized Budgeting series, Shanalei dives deep into the mindset behind money — the beliefs, fears, and habits that shape how families spend, save, and dream. This isn’t just about budgeting tips; it’s about reclaiming your peace and possibility.You’ll explore how small language shifts can gently move you from scarcity to abundance, how a simple contingency plan can soften life’s financial curveballs, and how revisiting your budget with intention can turn it into a tool

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18:40

68 | Bite-Sized Budgeting: 9 of 10: Building a Family...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/09/16

If you’ve found yourself managing the household finances by default while juggling bills, tracking spending, and wondering how to make it all work, this episode is your breath of fresh air.Shanalei breaks down how to build a family budget that’s collaborative, intentional, and rooted in real life. Because budgeting isn’t just about numbers — it’s about building trust, making thoughtful choices together, and teaching your kids money habits they’ll carry into adulthood. Inside this episode,

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20:33

67 | Bite-Sized Budgeting 8 of 10: From Stress to...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/09/01

Ever feel like your budget is just one big guessing game? Like you're juggling bills, second-guessing every expense, and wondering if you'll ever break free from the paycheck-to-paycheck cycle? You're not alone. This episode is here to help you shift from stress to confidence with practical strategies and mindset shifts that support lasting change.We’ll explore how to build debt-free habits that stick, even when life gets messy. You’ll learn how to reframe limiting beliefs, use affirmations to

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13:25

66 | Bite-Sized Budgeting 7 of 10: Money Mindset and...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/08/18

In Episode 7 of our series, Shanalei introduces a fresh way to approach family budgeting. It's one that’s less about spreadsheets and more about emotional care. You’ll learn: How forecasting brings emotional clarity to everyday money decisions Why traditional budgeting often misses the mark for real families How to use the Forecaster to reduce stress and increase confidence What it means to align your spending with your values, not your worries This is budgeting with heart. And it’s designed

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09:31

65 | Bite-Sized Budgeting 6 of 10: Smart Budgeting...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/08/04

Ready to take your budgeting and debt-free journey to the next level, without the stress and sacrifice? In this episode of Bite-Sized Budgeting, Shanalei shares strategy shortcuts designed for busy professionals who want to build real financial momentum without micromanaging every dollar. Learn how small shifts in payment habits, smart automation, and intentional spending can accelerate your progress and help you breathe easier financially. These are practical, high-impact moves that fit your

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11:50

64 | Bite-Sized Budgeting 5 of 10: How to Keep Your...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/07/21

Are you tired of seeing your well-intentioned family budget slip off course month after month? In this episode, we break down the practical secrets to not only sticking with your plan, but building real, lasting financial security for your family. You’ll discover:The most effective money-smart safeguards you can put in place to protect your spending and savings even when life throws a curveball. How to set the right limits and use modern tools to effortlessly monitor your progress and stay

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10:46

63 | Bite-Sized Budgeting 4 of 10: Smart Spending...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/07/06

Ready to enjoy summer treats and family fun—without blowing your budget? In this episode of Bite-Sized Budgeting, Shanalei reveals her top smart spending strategies for busy families who want to eliminate debt and live with less stress.Discover how to master mindful spending, avoid impulse buys, and use powerful cashback tools to score real money (not just gift cards) on everything from groceries to vacations. Shanalei shares personal hacks for meal planning that can save your family over $1,500

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14:48

62 | Bite-Sized Budgeting 3 of 10: Debt Reduction &...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/06/23

Ready to kick debt to the curb and build a safety net for your family? This episode reveals practical, family-friendly strategies to pay off debt faster, grow your emergency savings, and prepare for unexpected expenses. Learn how to turn everyday habits into powerful financial wins and create a secure future together. Whether you’re just starting out or looking to fine-tune your budget, these actionable tips will help your family thrive—no matter what life brings. Stop Guess -- Start

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08:19

61 | Bite-Sized Budgeting 2 of 10: Track Your...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/06/10

Ready to take control of your spending without sacrificing summer fun? Discover simple, effective strategies to take control of your finances this summer—without the overwhelm of tracking every expense. Learn how weekly reflections and spending buckets can help you proactively manage your money, avoid overspending, and stay on top of your goals. Explore practical ways to cut costs, build healthier financial habits, and involve your family in money-saving fun. This episode is packed with

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11:04

60 | Bite-Sized Budgeting Tips - 1 of 10: Budgeting...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/05/26

Short on time because you’re busy enjoying summer with the kids? No problem—these bite-sized tips are designed for your busy lifestyle!Start your journey toward financial freedom by focusing on what truly matters for your family’s money. Learn how to create a strong foundation that adapts with you, gain new insights to keep your plan on track, and discover ways to make your money work smarter—all while freeing up more time to enjoy the season. Tune in for practical encouragement, fresh

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15:30

59 | The Budgeting Hack Everyone Needs to Reduce...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/05/12

Life throws surprises at you—last-minute school expenses, unexpected bills, and those tiny costs that somehow add up fast. And when you're working toward debt freedom, every dollar matters.In this episode, we’re tackling the game-changing mindset shift that will finally break the cycle of financial overwhelm: flexible budgeting. Too many people associate budgeting with restriction, but what if it was actually about freedom? What if you could design a financial plan that keeps you in control,

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15:13

58 | You don’t need more Money: Change your Approach,...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/04/27

Struggling with debt and think earning more is the solution? Think again!In this episode of the Debt Free Momentum Podcast, I reveal my proven strategies for debt management that focus on maximizing your existing income. • Practical budgeting tips: Learn how to avoid impulse buying and take control of your spending habits. • Smart grocery hack: Discover simple ways to save money on everyday essentials. • Inspiring success story: Hear how intentional spending and creative budgeting helped one

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08:47

57 | Money Detox: The 6-Month Credit Card Debt Cure...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/04/06

Credit card debt can feel like an endless cycle, but what if you could break free for good? In this episode of Debt Free Momentum, we’re diving into a powerful strategy that flips the script on traditional debt payoff methods. If you’re tired of moving money around and hoping for the best, this is your moment to take control. Perfect for career professionals who are always striving to find new ways to eliminate debt. Discover how to your current mode of operation is actually sinking you further

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11:01

56 | 80/20 Principle on Maximizing Wealth and...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/03/24

Unlock the power of the Pareto Principle to reframe your finances. This episode reveals how ambitious professionals can leverage the 80/20 rule to maximize wealth building and accelerate debt payoff. Discover how focusing on the vital 20% of actions can yield 80% of your financial results, allowing you to optimize your money management without compromising career momentum.Key benefits explored: Enhanced Financial Clarity: Gain a crystal-clear view of your money flow, reducing stress and

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16:45

55 | Part 3: 2025 Tough Love Money Conversation You...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/03/11

This is the final and most powerful piece of the series—the missing link to unlocking your true potential. If you’ve ever felt stuck, unsure why you’re not making meaningful progress, or held back despite your best efforts, this episode will give you the clarity you’ve been searching for. It’s time to uncover what’s been keeping you in neutral and take the bold steps necessary to move forward. This conversation will challenge your perspective, spark transformative action, and help you break through

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09:38

54 | Part 2: 2025 Tough Love Money Conversation You...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/03/03

Are you ready to break free from financial limitations and unlock your true potential? This episode challenges you to confront the financial realities that are silently shaping your future. Discover the consequences of staying stuck and how it can impact your financial future.It's time to stop settling and start building the future you deserve. Listen in to ignite your motivation and take the needed steps towards financial freedom. Uplevel Your Money: Learn More about Calendar Budget

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05:25

53 | 2025 Tough Love Money Conversation You Need to Hear

Debt Free Momentum for High Achievers: Become Debt... ·

2025/02/10

Get ready for a no-holds-barred conversation that'll shake up your financial comfort zone. We're uncovering what’s at the heart of what's holding you back and lighting a fire under your dreams for 2025.Get ready to confront some uncomfortable truths and discover what truly drives you. This isn't just another pep talk – it's your wake-up call to stop settling and start building the life you deserve. So, if you ready to get real, get motivated, and get moving, listen in. Uplevel Your Money:

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08:12

52 | An Underused Strategy That Can Slash Your Debt...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/02/02

Today, I'm sharing a debt reduction strategy that could be a game-changer for your personal finance, debt-reduction journey. We've all experienced monthly payments that seem like an endless financial burden preventing us from reaching our goals. As someone passionate about helping you optimize your budgeting and money management, I've been where many of you are - feeling frustrated and searching for a smarter way to tackle massive loans that are hanging over our heads.What makes this method so

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09:17

51 | The Secret Visual Tool That Could Supercharge...

Debt Free Momentum for High Achievers: Become Debt... ·

2025/01/27

In this episode, I want to share a practical strategy that could help you approach your financial goals more effectively. We've all experienced the challenge of setting ambitious targets at the start of the year, only to see them gradually lose momentum. I've been there and I understand how frustrating it can be to feel like you're not making meaningful progress.Today, we'll explore a visual tool that offers a different perspective on goal-setting and financial planning. I'll walk you through four

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