The Scrumptious Woman

20:24

S2 EP45 From Hiding to Being Seen: Find Your Voice &...

The Scrumptious Woman ·

2026/10/02

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined once again by the incredible Lucy Devi Hall, a sound engineer and speaker mentor who helps women find their voice, speak with confidence, and feel safe being seen on stage and on camera. Lucy and I have known each other for around 15 years, and in this conversation, we explore what it really means to find your voice and allow yourself to be seen. Lucy shares a deeply personal moment that happened when she wore her natural Af...

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25:30

S2 EP44 From Pain to Pleasure: Yoni Steaming for...

The Scrumptious Woman ·

2026/09/25

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by Theresa Swan, certified peristeam hydrotherapist, former trauma therapist, and the woman behind Luminous Creatrix. In this conversation, we dive into the world of yoni steaming, pelvic health, painful periods, menopause, vaginal dryness, pleasure, and reconnecting with the body. Theresa shares how her own curiosity led her from trauma therapy into the practice of vaginal steaming, or peristeam hydrotherapy, and how her pe...

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8:23

S2 EP43 It Was Never About Him With Juliette Karaman

The Scrumptious Woman ·

2026/09/18

WelcomeHello, lovelies. It’s Juliette here. What if the reason you don’t feel turned on anymore has less to do with your partner than you think? I worked with a woman who wanted to want her partner again. She had been waiting for him to flip the switch back on. But he couldn’t. It was never his job. So often, we look outside ourselves. What is he doing? What isn’t he doing? Why doesn’t he turn me on anymore? But eroticism doesn’t begin with another person. It begins with your own aliveness. I...

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15:51

S2 EP42 The Erotic Pull: Why the Forbidden Runs...

The Scrumptious Woman ·

2026/09/11

WelcomeHello, lovelies. It’s Juliette here. Why can something you’re not quite supposed to want feel so much hotter? The locked office door. The blinds that aren’t completely closed. Being told exactly what to wear. A whispered instruction that makes something in your body immediately respond. There can be a particular charge in the space between: I want this. and Am I really allowed to want this? That push and pull can be deeply erotic. But there’s another piece that matters. Can your body a...

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23:23

S2 EP41 From Overgiving to Receiving: Softening When...

The Scrumptious Woman ·

2026/09/04

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by Josy Frotton, a cosmic weaver, bodyworker, traveller, and host of the Soul Dancers podcast. In this conversation, we explore what it means to soften, receive, and stop abandoning yourself in the name of caring for everyone else. Josy Frotton shares what has been unfolding for her after a powerful Moon Dance ceremony, the deeper layers she has been meeting within her body, and the patterns of overgiving, responsibility, and “...

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11:37

S2 EP40 He Gets Defensive Every Time You Give Him...

The Scrumptious Woman ·

2026/08/28

Welcome Hello, lovelies. It’s Juliette here. You say one true sentence: “I felt a bit alone this week.” And four seconds later, you’re somehow having a completely different conversation. He’s explaining how hard he works. He’s reminding you about the time you did the same thing months ago. Or he’s gone completely quiet. And suddenly, you’re the one saying: No, no, no. I didn’t mean it like that. So what happened in those four seconds? You said: “I felt alone.” But his system may have re...

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12:53

S2 EP39 What a Dungeon Taught Me About Your Bedroom...

The Scrumptious Woman ·

2026/08/21

WelcomeHello, lovelies. It’s Juliette here. Say the word structure to most women and something in them tightens. It sounds like admin. It sounds planned. It sounds like the opposite of spontaneity, desire, and being wanted. Say the word dominatrix to the same woman, though, and she leans in. But here’s the thing: They have far more in common than you might think. Before anything begins in a dungeon, there is an agreement. What’s a yes? What’s a no? What are the edges? How long will this last?...

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8:21

S2 EP38 I Know Exactly What's Wrong. Why Can't I Make...

The Scrumptious Woman ·

2026/08/14

WelcomeHello, lovelies. It’s Juliette here Have you ever lain awake at 2 a.m. knowing exactly what’s wrong in your relationship? You could write the list. In fact, you probably already have. You’ve read the books. You’ve listened to the podcasts. You know what needs to change. And yet, morning comes… You make the coffee. You’re kind. You get on with the day. And you tell yourself you’ll deal with it when things are calmer. When he’s less stressed. When the kids are older. When the house is fi...

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8:21

S2 EP37 Why Does He Pull Away the Moment You Get...

The Scrumptious Woman ·

2026/08/07

WelcomeHello, lovelies. It's Juliette here. Have you ever reached for your partner, only to feel them disappear before they've even moved? Maybe they go quiet. Maybe they make a joke. Maybe they suddenly remember something they need to do. And you're left wondering… "Did I do something wrong?" Most people believe someone pulls away because they've stopped loving you. But that's rarely what's happening. Sometimes the body experiences closeness as pressure before the mind even has t...

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11:13

S2 EP36 You Booked the Date Night and Still Felt...

The Scrumptious Woman ·

2026/07/31

Welcome Hello, lovelies. It's Juliette here. If you planned the date night, booked the restaurant, found the babysitter, and still came home feeling empty, this episode is for you. So many couples believe that if they just make more effort, desire will magically return. Another dinner. Another weekend away. Better lingerie. A new technique. Another workshop. But when your body has learned to brace, no amount of planning can create the safety your nervous system is quietly asking for. This isn...

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18:39

S2 EP35 When the World Feels Unsafe, Your Body Learns...

The Scrumptious Woman ·

2026/07/24

Welcome Hello, lovelies. It's Juliette here. If you feel nothing when your partner touches you, you are not cold and there is nothing wrong with you. This week Andrew and Tristan Tate were arrested in Miami on rape and trafficking charges, which they deny, and which are not proven in court. The Epstein files resurfaced. An old tape of a man bragging about grabbing women played again. While you read it, your body was not only reading headlines. It was gathering evidence about how safe it...

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12:34

S2 EP34 Why Can I Feel It With Someone Else, But Not...

The Scrumptious Woman ·

2026/07/17

Welcome Hello, lovelies. It's Juliette here. Have you ever wondered why a stranger's touch can make you feel more alive than the person you've loved for years? Today's episode isn't about losing attraction. It's about how your nervous system learns patterns, and how those patterns quietly shape intimacy, desire, and connection in long-term relationships. I share one of the simplest exercises I teach couples around the world. It starts with making a cup of tea, yet it reveals everything about ...

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17:50

S2 EP33 The Moment My Body Knew My Marriage Was Over...

The Scrumptious Woman ·

2026/07/10

Welcome Hello, lovelies. It's Juliette here. Today's episode is one of the most personal I've ever recorded. For the first time, I'm sharing the story of why my marriage ended, not from the perspective of blame, but from the perspective of the body. Because marriages rarely end because of one argument. They end through hundreds of moments that slowly teach two people to stop reaching for each other. I take you back to the morning I knew my marriage was over, the conversation with my son that ...

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36:53

S2 EP32 You Ticked Every Box, So Why Are You Still...

The Scrumptious Woman ·

2026/07/03

Welcome Hello, lovelies. It's Juliette here, and today I'm joined by Kathleen Pitt, former nurse practitioner turned quantum guide, intuitive, and founder of The Quantum Psychic. In this conversation, we explore what happens when you've done everything "right" and still find yourself asking, "Is this really it?" Kathleen shares her journey from working in emergency medicine, raising a young family, and living a life that looked successful from the outside, to following an unexpected awakening...

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40:37

S2 EP31 How to Turn Your “One Day” Goals Into...

The Scrumptious Woman ·

2026/06/26

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Ashley Morton, entrepreneur, speaker, podcast host, and creator of the One Day Goal method. In this conversation, we explore what happens when you stop postponing the life you desire and begin taking small, devoted steps toward it. Ashley shares her journey from event planner to coach, building thriving communities of women, hosting conferences across Canada, bringing dream speakers onto her stages, publishing he...

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31:07

S2 EP30 How to Stop Pleasing and Start Backing...

The Scrumptious Woman ·

2026/06/19

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by the scrumptious Nikki St. Paul, coach, speaker, Good Girl Slayer, and founder of The Convicted Woman. In this conversation, we explore what it really means to stop performing, pleasing, perfecting, and waiting for permission. We speak about the subtle ways high-achieving women give their power away, through perfectionism, people-pleasing, comparison, overthinking, and the need to get it right before pressing go. Nikki shares...

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29:13

S2 EP29 The Difference Between a Boy and a Man in...

The Scrumptious Woman ·

2026/06/12

Welcome Hello, lovelies. It's Juliette here, and today I'm joined by Alex Mischka, men's coach, relationship guide, and facilitator of embodied masculinity, intimacy, and sexual sovereignty. In this conversation, we explore what it means to become an initiated man in today's world. We speak about emotional safety, nervous system regulation, masculine leadership, desire, relationships, shadow work, and the difference between sensitivity and fragility. Alex shares his work with men, couples, ...

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25:48

S2 EP28 Why Good Women Stop Wanting Sex, with Rosa Kelly

The Scrumptious Woman ·

2026/06/05

WelcomeHello, lovelies. It's Juliette here, and today I'm joined by Rosa Kelly, intimacy and relationship expert, Qigong practitioner, and guide in Taoist sexuality and embodied connection. In this conversation, we speak about desire, presence, sexual energy, relationship repair, body wisdom, and what happens when intimacy becomes another task on the to-do list. Rosa shares her journey through cancer, the healing power of Qigong, and why slowing down may be the most powerful thing we can do f...

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31:37

S2 EP27 Body Shame, People Pleasing, and the Fear of...

The Scrumptious Woman ·

2026/05/29

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by Anna Knight, coach, truth-teller, and creator of The Audacious And. In this conversation, we speak about the “I’m not good enough” spiral, body shame, identity, trolling, self-love, and what happens when you stop twisting yourself into shapes that were never yours. Anna shares their journey from corporate pretzeling, an emotionally unsafe marriage, and years of shrinking, into becoming fully, fiercely, unapologetically An...

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28:33

S2 EP26 The Hidden Cost of Perfectionism and Being...

The Scrumptious Woman ·

2026/05/22

Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by Dr. Gigi Abdel-Samed, physician, speaker, and recovering perfectionist, a woman devoted to healing the healers. In this conversation, we go into the hidden pressure so many high-achieving women carry. The need to prove, perform, control, and keep going no matter the cost. Gigi shares her journey through medicine, burnout, addiction, and the moment she realized achievement could never heal the deeper wound underneath it. We s...

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