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PODCAST

Everything is Personal

Everything Is Personal is a podcast about human potential, entrepreneurship, neurodiversity, resilience, health, and personal transformation. Hosted by Len May, CEO of EndoDNA, an entrepreneur, genetic researcher, speaker, and author of Jack of All Trades, Master of Some, the show explores how extraordinary people turn adversity, curiosity, and unconventional thinking into their greatest strengths. Through candid conversations with entrepreneurs, physicians, scientists, athletes, artists, authors,

health & fitness alternative health

All Episodes

00:55:34

The Truth About Fasting, Muscle & Longevity

Everything is Personal ·

2026/10/09

In this episode of Everything Is Personal, Len May sits down with Renee Fitton, a nutrition professional and entrepreneur whose journey took her from wanting to become a doctor to studying nutrition, longevity and healthspan.Renee shares how her experiences in traditional medicine and international volunteering led her to explore nutrition and lifestyle as important parts of the health conversation. She explains why she chose to pursue a master's degree focused on nutrition and healthspan and how

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01:06:05

Can We Prevent Disease Before It Starts? The Future...

Everything is Personal ·

2026/10/02

**In this episode:**- The family story behind Dr. Runge’s path into medicine.- Genetics, epigenetics, and the promise of personalized care.- AI and gene therapy’s potential to change healthcare.- Prevention, primary care, and living healthier for longer.- Bringing medical innovation within reach of more patients.A conversation about the science moving medicine forward—and the people whose lives give that progress meaning.🎧 **Listen to Everything Is Personal:**

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01:08:04

The Patient Who Changed This Doctor’s Entire Approach...

Everything is Personal ·

2026/09/25

What happens when a physician realizes that the medical system he was trained in doesn’t always have the answers—especially when the patient is someone he loves?In this episode of *Everything Is Personal*, Len May sits down with **Dr. Aaron Hartman**, physician, clinical researcher, and founder of Richmond Integrative & Functional Medicine, for a wide-ranging conversation about functional medicine, chronic illness, personalized care, clinical research, and the experiences that reshaped the way he

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01:12:02

How Your Gut Microbiome May Affect Your Health

Everything is Personal ·

2026/09/18

What if understanding your gut could help us better understand overall health?In this episode of Everything Is Personal, Len May sits down with Martha Carlin, a citizen scientist and microbiome researcher whose personal journey with her husband John’s Parkinson’s diagnosis led her deep into the emerging world of the gut microbiome. Martha shares how her search for answers led her from her career in commercial real estate into microbiome research, studying the relationship between diet, lifestyle,

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01:10:33

When the Dream Falls Apart: Reinventing Yourself...

Everything is Personal ·

2026/09/11

What happens when the business you spent years building becomes deeply tied to your identity, your purpose and your vision — and then it doesn’t go the way you planned?In this episode of **Everything Is Personal**, Len May sits down with entrepreneur **Michael Steinmetz** for a candid conversation about entrepreneurship, cannabis, resilience, reinvention and the emotional reality of starting over. Michael shares his journey from engineering into the cannabis industry, the creation and rapid

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00:58:52

The Truth About Beauty, Aging & Learning to Love...

Everything is Personal ·

2026/09/04

The Truth About Supplements, Longevity & What You’re Really Putting in Your Body | Carl PradelliThe supplement industry is filled with massive promises. More energy. Better sleep. Sharper thinking. Less inflammation. Slower aging. A longer life. But how much of it is actually backed by science—and how much is simply great marketing? In this episode of Everything Is Personal, Len May sits down with Carl Pradelli, Co-Founder and CEO of NatureCity, for a candid conversation about the business and

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00:57:07

How to Live Deliberately: Build Better Habits,...

Everything is Personal ·

2026/08/28

What does it really mean to live deliberately instead of simply following the path that life puts in front of you?In this episode of Everything Is Personal, Len May sits down with William Mulaney, founder, builder, endurance athlete and host of the Willpower Podcast, for a conversation about personal growth, discipline, endurance training, daily habits, entrepreneurship and living with purpose. William shares how moving to a new city helped him break away from a predictable path, how endurance

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01:03:01

How to Build an SEO Strategy That Actually Works

Everything is Personal ·

2026/08/21

How can businesses use SEO to get found online, attract customers and build sustainable growth?In this episode of Everything Is Personal, Len May sits down with Stewart Vickers, also known as SEO Jesus, to explore SEO strategy, Google search, AI, content marketing, business growth and building a successful digital agency. Stuart shares lessons from his journey from early online projects to building a multi-seven-figure SEO business. He explains why many websites struggle to rank, how businesses

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01:02:01

The Future of Longevity: Living Longer & Healthier

Everything is Personal ·

2026/08/14

What could the future of longevity look like?In this episode of Everything Is Personal, Len May sits down with longevity advocate and author James Strole for a wide-ranging conversation about longevity, healthspan, healthy ageing, lifestyle, exercise, nutrition, mindset and the future of human health. James shares perspectives from more than 50 years of exploring longevity and discusses how our beliefs about ageing can influence the way we think about health and the future. The conversation also

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00:58:51

What Every Parent Should Know About Mental Health

Everything is Personal ·

2026/08/07

How do you know the difference between everyday stress and a genuine mental health condition?In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child development, and the growing impact of social media on young people. They explore how mental health evaluations work, common misconceptions about ADHD, why resilience matters, how parents can recognise warning

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00:59:19

Finding Purpose in a Chaotic World

Everything is Personal ·

2026/07/31

Why do so many people feel disconnected despite living in a more connected world than ever?In this episode of Everything Is Personal, Len May sits down with Rabbi Alon Ferency, known for his thoughtful and unconventional approach to spirituality, purpose, and personal growth. Together they discuss faith, identity, resilience, compassion, vulnerability, authentic leadership, relationships, and the lifelong search for meaning. The conversation explores how asking better questions, embracing

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01:03:09

The Truth About Living a Longer, Healthier Life

Everything is Personal ·

2026/07/24

What does it really mean to age well?In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity. Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness, stress, inflammation, lifestyle habits, and the connection between ancient wisdom and modern science. Dr. Yi Song shares a holistic perspective on supporting long-term health, resilience, and overall

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01:03:29

How Great Design Creates Better Living

Everything is Personal ·

2026/07/17

Can the space around you influence your happiness, creativity, and success?In this episode of Everything Is Personal, Len May sits down with Steve Griggs, founder of Steve Griggs Designs, to discuss entrepreneurship, creativity, outdoor living, leadership, business growth, and how thoughtful design can shape everyday life. Steve shares lessons from more than four decades of building luxury outdoor spaces, growing a successful business, working with high-profile clients, and creating environments

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01:04:00

Why Successful People Still Struggle With Their Health

Everything is Personal ·

2026/07/10

Can success in business come at the cost of your health? In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits. Brian explains why sustainable habits matter more than quick fixes, how mindset influences long-term results, and why consistency is often the biggest predictor of success. The conversation covers healthy routines, stress

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01:00:01

How Great Leaders Build Winning Teams

Everything is Personal ·

2026/07/03

What separates great leaders from everyone else? In this episode of Everything Is Personal, Len May sits down with Terry Mendez, CEO of Safe Harbor Financial, to discuss leadership, entrepreneurship, business transformation, financial innovation, team building, AI, technology, and the future of business. Terry shares lessons from his career at Deloitte, Arthur Andersen, Fortune 500 companies, and high-growth businesses. The conversation explores leadership, communication, innovation, customer

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00:52:27

She Spent Over $300,000 on Beauty Procedures, Was it...

Everything is Personal ·

2026/06/26

Can confidence really be bought or is the answer something much deeper? In this episode of Everything Is Personal, Len May sits down with Sandra Lena Silverman, author of From Bullshit to Botox, for an honest conversation about beauty, aging, confidence, self-worth, and the emotional journey behind more than 25 cosmetic procedures and over $300,000 spent pursuing the perfect appearance. Sandra openly shares what she wishes she had known before undergoing years of cosmetic treatments, the

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00:52:39

The Future of Preventive Healthcare & Longevity

Everything is Personal ·

2026/06/19

What if healthcare focused on preventing illness instead of treating it after it appears?In this episode of Everything Is Personal, Len May sits down with Hunter Ziesing, entrepreneur and founder of Longevity Health, to discuss preventive healthcare, longevity science, AI-powered health tools, personal health data, wearable technology, genetics, fitness, and the future of personalised medicine. Hunter shares his journey from a successful Wall Street career to building companies focused on helping

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01:00:14

What a Monk Taught Me About Money, Wealth, and Happiness

Everything is Personal ·

2026/06/08

What if financial success has less to do with math and more to do with psychology?In this episode of Everything Is Personal, Len May sits down with Doug Lynam, whose life journey is anything but conventional. After serving in the Marines, Doug spent years as a Benedictine monk before becoming a successful financial advisor and author. Along the way, he discovered that our relationship with money is often driven by emotions, beliefs, and experiences we rarely recognize. Doug explains why financial

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01:00:03

The Mindset That Separates Successful Entrepreneurs...

Everything is Personal ·

2026/06/05

What separates successful entrepreneurs from everyone else?Is it intelligence, luck, timing, or something deeper? In this episode of Everything Is Personal, Len May sits down with entrepreneur, coach, speaker, and author David Greer for a wide-ranging conversation about the mindset, habits, and life experiences that shape extraordinary success. Drawing from decades of entrepreneurial experience, David shares the lessons he has learned about resilience, leadership, risk-taking, personal growth,

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01:14:33

Is Your Water Making You Sick?

Everything is Personal ·

2026/06/01

In this episode of Everything Is Personal, Len May sits down with Dr. Paul Barattiero, a leading voice in the hydrogen water movement, to explore the science, research, and real-world applications of one of the most talked-about trends in health and wellness.Dr. Barattiero shares his personal journey, discusses the growing body of research surrounding molecular hydrogen, and explains why hydration may be one of the most overlooked foundations of long-term health. The conversation dives into water

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