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PODCAST

Sean Donohue Show

Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us

kids & family parenting

All Episodes

18:51

Phrases and Scripts That Help You Be Close with Your...

Sean Donohue Show ·

2025/12/24

Connection doesn’t happen by accident—it’s built through the words we use every day. In this episode, Sean shares powerful phrases and scripts that help parents build emotional safety, trust, and closeness with their kids. You’ll learn what to say (and what not to say) when your child is upset, distant, or defensive—and how small shifts in your language can create big changes in your relationship. These are the tools that turn tension into connection and help you become the calm, loving leader

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65:22

When Your Kids Act Out In Public Places | With Jordan

Sean Donohue Show ·

2025/12/23

Your child’s having a full-blown meltdown in public—or your teen is acting up and disrespecting you - eyes are on you, your stress is rising, and you just want to disappear. What do you do? In this episode, Sean and Jordan share powerful tools to handle those embarrassing, high-pressure moments with confidence and calm. Learn how to regulate your emotions, protect your child’s dignity, and turn a public breakdown into a private moment of connection and teaching. 🎧 Go deeper with Sean at

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19:38

How To Get your Child to Show Remorse and Change...

Sean Donohue Show ·

2025/12/18

Every parent wants their child to feel genuine remorse—not fake apologies or surface-level “I’m sorrys,” but true understanding and change. In this episode, Sean Donohue, The Family Coach, breaks down how to guide your child from defensiveness to empathy, from guilt to growth. You’ll learn why shame blocks real change, how to model emotional accountability, and what to say when your child hurts someone and just doesn’t seem to care. Sean shares powerful scripts, emotional intelligence tools,

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38:12

The Christmas Episode | With Jordan

Sean Donohue Show ·

2025/12/17

The holidays are supposed to be joyful—but for many families, they’re also stressful, emotional, and expensive. In this special Christmas episode, Sean and Jordan dive into the real struggles of the season: family tension, financial pressure, guilt, unrealistic expectations, and endless to-do lists. You’ll learn how to set healthy boundaries, manage emotions, stay grounded, and actually enjoy the people you love most. Your hosts will share practical tools to bring peace back to your holidays

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23:28

Parenting Spouse/Partner Teamwork Tips and Tools

Sean Donohue Show ·

2025/12/16

Parenting works best when it’s a team sport—but it’s not always easy to stay united when stress, exhaustion, and disagreements creep in. In this episode, Sean breaks down how to strengthen your partnership so you can lead your family together with confidence and calm. You’ll learn how to communicate without blaming, create shared parenting values, handle disagreements privately, and support each other when the kids push your buttons. These tools will help you move from chaos and conflict to

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17:28

How To Think and Act Like an Amazing Parent

Sean Donohue Show ·

2025/12/11

Sean shares a vision and description of what it truly means to think and act like your best self. He breaks down how great parenting starts in the mind—shifting from reactivity and frustration to calm leadership, empathy, and emotional intelligence. With humor, real-life stories, and practical tools, Sean helps parents understand the daily mindset choices that build stronger, more connected families. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit

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16:44

How To Show Up When It's CrazyTown in Your Home!

Sean Donohue Show ·

2025/12/10

Chaos hits.What do you do? Say? How do you actually show up as the calm, confident leader your family needs? In this episode, Sean breaks down how to keep your cool when everything feels like CrazyTown—whether your kids are melting down, your partner’s stressed, or your patience is hanging by a thread. Learn how to regulate your emotions in the storm, lead your family with strength and empathy, and bring peace back into your home even on the toughest days. 🎧 Go deeper with Sean at

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35:28

"Oops, I Did It Again" - Processing The Many Annoying...

Sean Donohue Show ·

2025/12/09

Marriage and co-parenting isn’t hard because of the big stuff—it’s the little, daily annoyances that slowly drive us crazy. In this episode, Sean and Jordan help you process that stuff... the repeated choices that test your patience...and your marriage. Listen in... This will help. You’ll learn how to stop reacting, start understanding, and shift from frustration to empathy. Sean and Jordan break down why your spouse’s annoying habits hit your emotional buttons, how to communicate without

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14:13

Scripts and Tools for Those HEATED MOMENTS - That Work!

Sean Donohue Show ·

2025/12/04

In this episode, Sean shares the exact scripts and emotional intelligence tools parents can use when things get heated. Whether your child is yelling, slamming doors, or talking back, Sean walks you through what to say, how to say it, and what not to do when tempers flare. These are the same tools he teaches in his VIP Membership program—designed to help parents stay calm, lead with confidence, and turn chaos into connection. If you’ve ever thought... “I know I shouldn’t yell… but I don’t know

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17:57

How To Teach Your Child to Self-Sooth and Co-Regulate

Sean Donohue Show ·

2025/12/03

Sean breaks down one of the most powerful parenting skills of all... —helping kids learn to self-soothe and co-regulate. With his signature mix of humor, heart, and real-life examples, Sean explains why emotional regulation is a learned skill, not something kids are born with. Parents will discover practical strategies to calm their child’s nervous system, guide them through big emotions, and model the emotional stability every child needs to thrive. If your child melts down, shuts down, or

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57:44

The Top 5 Traits of the BEST Parents | With Jordan

Sean Donohue Show ·

2025/12/02

In this inspiring episode, Sean and Jordan reveal the 5 TRAITS that truly set the best parents apart. Drawing from decades of coaching thousands of families, Sean breaks down what emotionally intelligent, confident, and connected parents actually do differently. These are the traits that build trust, inspire respect, and create calm, loving homes—without yelling or power struggles. You’ll walk away encouraged, equipped, and ready to grow into the parent your kids will thank you for one day. Go

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18:26

How To Do Kind and Firm Discipline, and a Story About...

Sean Donohue Show ·

2025/11/26

Sean gets real about one of the hardest balances in parenting—being both kind and firm. He unpacks what true discipline looks like when it comes from love instead of fear, and how to hold boundaries without losing connection. Then, he shares a personal story that perfectly illustrates the struggle… and what a bad experience on YouTube taught him about influence, leadership, and protecting our kids’ hearts and minds. If you’ve ever wondered how to stay calm, confident, and connected while still

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51:47

The Wives Join The Show: A Real Look Inside Our...

Sean Donohue Show ·

2025/11/25

In this rare and special episode, Sean and Jordan are joined by their wives, Danielle and Dani, for an honest, funny, and heartfelt conversation about marriage, parenting, and partnership. Together, the couples pull back the curtain on what it’s really like to lead, love, and raise kids as a team —sharing their strengths, struggles, and the unique ways they balance discipline, connection, and growth at home. Expect laughter, a few confessions, and plenty of truth as they explore how each

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11:54

Making Your NEW Ways Your Ways, and Putting The Old...

Sean Donohue Show ·

2025/11/20

In this powerful episode, Sean dives deep into one of the hardest parts of personal growth—actually living your new ways instead of slipping back into the old ones. He explores why change feels uncomfortable, how our “old ways” sneak back in during stress, and what it takes to make emotional maturity and calm leadership your new normal. With real stories, practical tools, and honest reflection, this episode will help you recognize the pull of old patterns, break free from guilt and autopilot

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30:03

Tools For When Your Child Gaslights You

Sean Donohue Show ·

2025/11/19

What do you do when your child denies, twists, or blames you for everything? Lies? Denies? Makes you feel crazy? In this episode, Sean tackles one of the toughest parenting challenges—when your child gaslights you. You’ll learn how to stay grounded, keep your power, and respond with calm strength instead of getting pulled into arguments or guilt. Sean shares practical scripts, emotional intelligence tools, and mindset shifts to help you lead with truth, love, and authority. Go deeper with

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57:10

Independent, Confident Kids: 19 Parenting Tools That...

Sean Donohue Show ·

2025/11/18

Every parent wants their kids to grow up independent, confident, and capable—but too often, modern parenting does the opposite. We know this is a fact. Look at the stats. Gen Alpha and Gen Z are NOT DOING WELL with their independence or their confidence. In this episode, Sean and Jordan share 19 powerful tools that help you raise strong, self-reliant kids who lead with wisdom and heart. From real-world responsibility to emotional regulation and leadership skills, you’ll discover practical

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17:30

How To View The Family Problems You Are Facing

Sean Donohue Show ·

2025/11/13

Every family faces challenges—but how you see those challenges determines how you grow through them. In this episode, Sean unpacks a powerful mindset shift that helps parents stop seeing problems as proof something’s wrong —and start seeing them as opportunities to build wisdom, patience, and connection. With humor, real-life stories, and practical tools, Sean helps parents reframe conflict, chaos, and struggles into the training ground for emotional strength and family unity. Go deeper with

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7:26

A Powerful Tool That STOPS Power Struggles!

Sean Donohue Show ·

2025/11/12

Every parent knows the frustration of constant battles—whether it’s over bedtime, homework, or screen time. In this episode, Sean shares one powerful tool that can end the tug-of-war and transform conflict into cooperation. Parents will learn how to break free from the cycle of arguing, lower the emotional temperature, and lead with confidence instead of control. This simple but profound shift can stop power struggles in their tracks and bring more peace, respect, and connection into your

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11:20

How To Respond When Your Child Misbehaves

Sean Donohue Show ·

2025/11/11

When your child misbehaves, it’s easy to slip into frustration, threats, or lectures—but there’s a better way. In this episode, Sean breaks down how emotionally intelligent parents respond with calm authority, empathy, and clear boundaries. You’ll learn how to turn discipline moments into teaching moments, stop reacting out of anger, and guide your child toward self-control and responsibility. Go deeper with Sean at SaveMyFamily.us. Learn more about your ad choices. Visit

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10:43

The Parenting Roles We Play Matter - Choose Wisely!

Sean Donohue Show ·

2025/11/06

Every parent plays "roles". Some play the hero, some play the doormat, some play the drill sergeant. Other play the role of homework nagger, reminder, or social chair. Some play good cop... and others play bad cop. The problem? Sometime we choose poor roles! Most parents don’t even realize the role they’re stuck in—and their kids and the connection, are paying the price. In this episode, Sean pulls back the curtain on the roles we slip into when parenting gets hard, why those roles shape

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393 results

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