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PODCAST

Sean Donohue Show

Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us

kids & family parenting

All Episodes

18:12

Self-Talk Phrases EVERY Parent Should Say To Themselves

Sean Donohue Show ·

2026/02/18

Your inner voice is shaping your parenting more than any tool, rule, or consequence you use, and this episode helps you retrain it on purpose. You’ll learn simple self-talk phrases to use in hard moments —when you’re triggered, overwhelmed, or doubting yourself —so you can stay regulated, lead with wisdom, and model emotional strength for your kids. These phrases aren’t fluffy affirmations; they’re practical anchors that help you slow down, break reactive cycles, and show up as the parent

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13:42

4 Battles You Must FIGHT & Must WIN

Sean Donohue Show ·

2026/02/17

There are battles every parent faces that determine the health of your home, your leadership, and your legacy— and avoiding them comes at a cost. You’ll learn the four battles you must be willing to fight and win if you want to break cycles, raise resilient kids, and stay grounded when things get hard. This episode helps you recognize where you’ve been retreating, where you need courage, and how to step back into your role with clarity and strength. Go deeper with Sean

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15:17

The Parenting Mindset That Will Help You View Your...

Sean Donohue Show ·

2026/02/11

How you think matters.Sean unpacks the mindset shift that changes how parents interpret behavior, respond to conflict, and solve problems without escalating power struggles. This episode helps parents move from frustration and control to curiosity and leadership, making it easier to guide kids through challenges while protecting connection and trust. When the mindset changes, the solutions become clearer—and the home becomes calmer. Go deeper with Sean at SaveMyFamily.us Learn more about your

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42:29

Understanding Our Kids + Their 2026 Culture | With...

Sean Donohue Show ·

2026/02/10

Parents are raising kids in a world that feels completely different from the one they grew up in—and 2026 is shaping that culture faster than most families realize. Sean and Jordan break down what’s influencing our kids right now, how culture is shaping their emotions, identity, and behavior, and why so many well-meaning parents feel disconnected or behind. This conversation helps parents zoom out, understand the forces acting on their kids, and respond with clarity instead of fear. It’s a

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11:42

What All Parents Need To Hear

Sean Donohue Show ·

2026/02/05

Most parents are trying harder than they’ve ever tried—and still feel like they’re falling short. Sean delivers the reminders, reframes, and truth every overwhelmed parent needs but rarely hears, cutting through guilt, comparison, and unrealistic expectations. This message recenters parents on what actually matters and how to lead their family with clarity, confidence, and calm. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:21

How To Be Loving and Be Loved

Sean Donohue Show ·

2026/02/04

Love often breaks down not because people don’t care, but because they don’t know how to give and receive it well. Sean unpacks the patterns that block connection and the simple shifts that help love land, grow, and feel safe on both sides. This teaching helps parents and partners move from frustration and loneliness toward deeper connection and mutual understanding. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:16

How To Get Your Spouse Onboard To Be More Supportive

Sean Donohue Show ·

2026/02/03

Getting your spouse on the same page can feel harder than parenting the kids themselves. Sean breaks down why partners resist, shut down, or criticize—and how to invite support without nagging, lecturing, or blowing things up. This conversation offers practical mindset shifts and communication tools to move from tension and resentment toward teamwork and shared leadership at home. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:30

How To Discipline and Train Challenging Children

Sean Donohue Show ·

2026/01/29

Discipline gets confusing when a child is intense, defiant, or emotionally explosive—and many parents swing between being too harsh or giving up altogether. Sean reframes discipline as training, leadership, and emotional coaching rather than punishment, showing how to guide challenging children without damaging connection. This teaching breaks down how to stay firm and calm at the same time, set boundaries that actually work, and help strong-willed kids develop self-control, responsibility, and

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15:31

Thriving in The Emotions of Parenting and The...

Sean Donohue Show ·

2026/01/28

Parenting doesn’t happen in calm, quiet moments—it happens in the middle of exhaustion, big emotions, pressure, and the everyday grind. This conversation speaks to parents who feel overwhelmed by their child’s emotions and their own, and want to respond with wisdom instead of regret. Sean breaks down how to stay grounded, emotionally regulated, and connected when life feels nonstop and messy, offering practical shifts that help parents lead their homes with clarity, calm, and confidence—even on

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46:22

Video Games, Boys, Dangers and Identity | With Jordan

Sean Donohue Show ·

2026/01/27

Video games can quietly become more than entertainment for boys—they can shape identity, motivation, and emotional development in ways many parents don’t see coming. Sean and Jordan explore why boys are especially vulnerable to building purpose, confidence, and belonging inside virtual worlds, and how this can impact real-life growth, relationships, and resilience. This important episode helps parents recognize warning signs, understand what boys are really searching for, and lead them toward

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19:45

Phrases That Get Tough Kids To Listen, Connect, and...

Sean Donohue Show ·

2026/01/22

Most kids don’t respond to lectures, consequences, or raised voices—and parents end up feeling stuck, frustrated, and out of tools. Sean breaks down the exact phrases that help tough, resistant, or emotionally intense kids feel seen, lower their defenses, and actually listen without power struggles. This conversation gives parents language they can use in real moments to build connection, increase cooperation, and lead with calm authority instead of control. Go deeper with Sean at

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21:42

Thriving in The Crazy Emotions of Parenting

Sean Donohue Show ·

2026/01/21

Parenting comes with emotional whiplash—love, guilt, anger, joy, fear, sometimes all in the same hour. Sean breaks down why these intense emotions are normal, how parents get hijacked by them, and what it actually looks like to stay grounded and lead well in the middle of the chaos. This conversation helps parents stop shaming themselves for big feelings and start using emotional awareness as a strength instead of a liability. Go deeper with Sean at SaveMyFamily.us Learn more about your ad

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47:42

Ask Sean: What Do I Do When My Child Is Really...

Sean Donohue Show ·

2026/01/20

Sean's clients and VIP Members reach out to him when their child is acting out, consistently struggling and the home life is quietly falling apart— and they need help, tools and direction. This "Ask Sean" conversation breaks down how to tell the difference between normal struggles and red flags, what not to do when fear takes over, and how to show up as a steady, emotionally intelligent leader when your child needs you most. It’s a practical, grounding guide for parents who feel overwhelmed,

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7:05

Parenting Sucks Because It's Not Logical, It's More...

Sean Donohue Show ·

2026/01/15

Parenting feels impossible when you keep trying to solve emotional problems with logic. Kids don’t melt down because your argument wasn’t strong enough. Teens don’t shut down because you didn’t explain yourself clearly. Families struggle because emotions don’t follow rules, timelines, or reason.In this conversation, Sean breaks down why parenting is so frustrating for thoughtful, intelligent adults—and why the very skills that make someone successful at work often fail at home. He explains the

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16:14

How to Be a FIRM & KIND Parent

Sean Donohue Show ·

2026/01/14

Being firm doesn’t mean being harsh. Being kind doesn’t mean being permissive. The real challenge is knowing how to hold boundaries and stay connected—especially when emotions are high.Sean breaks down what firm and kind actually looks like in real life, why so many parents swing between being too soft and too reactive, and how fear, guilt, and exhaustion quietly sabotage good intentions. He explains how to lead with calm authority, respond instead of react, and create boundaries that teach

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58:03

How to Build Identity Into Your Child/Teen | With Jordan

Sean Donohue Show ·

2026/01/13

Identity isn’t built by accident. It’s built through repetition, responsibility, and the messages kids absorb every single day. Sean and Jordan break down how parents unknowingly hand identity over to peers, screens, and culture—and how to reclaim that role with intention. Words, routines, expectations, and repair moments either strengthen a child’s sense of self or quietly erode it. This episode gives parents a clear, no-fluff roadmap for building resilient identity rooted in character,

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14:15

How to Make Parenting Easier and More Enjoyable

Sean Donohue Show ·

2026/01/08

Parenting doesn’t have to feel like a daily grind. Listen in as Sean shows parents how small shifts in mindset, communication, and leadership can make family life lighter, smoother, and far more enjoyable. He breaks down the patterns that drain parents—and the simple tools that bring more laughter, calm, confidence, and connection back into the home. This is a roadmap for parents who want to lead with strength and enjoy their kids again. Go deeper with Sean at SaveMyFamily.us Learn more about

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16:27

How To Teach Important, Intimate, Priceless Things to...

Sean Donohue Show ·

2026/01/07

This is Sean's first podcast eposode ever where he felt he needed to add an E! No, he doesn't swear but...it's a juicy one. Parents know their kids need more than rules, reminders, and lectures—they need guidance on the deep stuff: intimate topics like sexuality, French kisses, making out, dancing very, very close at middle school dances, porn, 1st, 2nd, 3rd, bases, and beyond... In this episode, Sean unpacks how to speak to your children about intimate, private things. Things that every

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62:34

A Guide for Exhausted Parents | With Jordan

Sean Donohue Show ·

2026/01/06

So many parents hit a wall. They get overwhelmed, burnt out, stuck in old patterns, and suddenly the home feels chaotic, reactive, and disconnected. In this episode, Sean and Jordan break down why parents spiral into these ruts—and give practical, doable steps to help families hit the reset button. This conversation is real, honest, and full of tools that help parents regain their strength, reset their patterns, and rebuild a calmer, more connected home. Go deeper with Sean at

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14:19

How to STOP Taking Things So Personally and Setting...

Sean Donohue Show ·

2025/12/31

Sean breaks down one of the most common traps parents fall into: Taking things way too personally. He explains why we parents get so reactive, why small comments feel like giant attacks, and how emotional flooding turns everyday parenting moments into battles. Sean teaches a simple, powerful framework to help parents stay grounded, interpret their child’s behavior accurately, and stop making their child responsible for their emotional world. This episode gives parents the tools to stay calm,

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414 results

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