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PODCAST

ADHD Scapegoat Podcast

ADHD with Angie

On the ADHD Scapegoat podcast, we"re going to talk about everything ADHD and scapegoating. I"m Angie, an Advanced Certified ADHD Life Coach (ACALC), late diagnosis ADHDer, & trauma survivor of Family Scapegoating Abuse. Let"s keep seeking truth and creating a brighter future together!

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All Episodes

01:04:46

Holding Your Boundaries Without SHOULDing All Over...

ADHD Scapegoat Podcast ·

2025/11/20

Ever feel guilty for setting a perfectly reasonable boundary? 🤔 You're not alone! In this episode, we're tackling the insidious "should" statements that keep trauma survivors and ADHD scapegoats trapped in cycles of guilt and people-pleasing.In this episode, we explore:🟣 Why setting boundaries feels so difficult for survivors of narcissistic abuse. 💔🟣 How the "inner critic" weaponizes "shoulds" to maintain control. 🗣️🟣 Real-life examples of common

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00:34:18

Most People Won’t Dig Deeper... ADHD Scapegoats...

ADHD Scapegoat Podcast ·

2025/11/13

#adhd #scapegoat #adhdscapegoat #adhders #NarcissisticAbuse What happens when you uncover a dangerous truth, and your family makes YOU the problem? 🤯 We're diving deep into why truth-telling is treated as a betrayal in narcissistic families.In this episode, we explore:🟣 The agonizing decision: Stay silent, keep the peace, or speak truth knowing you'll "blow everything up"? 🤔🟣Why doing a background check out of concern triggered a family crisis. 💥🟣How family

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00:21:50

What Would You Do? Attacked For Speaking Truth

ADHD Scapegoat Podcast ·

2025/11/06

What happens when you speak out against abuse...and your family turns against you? 💔 In this raw and honest episode, we confront the devastating reality of being attacked for telling the truth.We discuss:The shock of receiving threatening messages from a family member's partner. 😡The heartbreaking silence and betrayal from family after exposing the abuse. 😔Using the "Ask Amy" AI app to identify abusive tactics in real-time. 🤖How abusers manipulate perceptions and turn families

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00:46:14

Telling My Story: One Year of the ADHD Scapegoat Podcast

ADHD Scapegoat Podcast ·

2025/10/30

One year of truth-telling! 🎉 Join us for a special episode as we reflect on the journey of the ADHD Scapegoat Podcast: why we started, the challenges we've faced, and the healing power of sharing our stories.In this personal conversation, we discuss:The struggle of finding your voice after decades of being silenced. 🗣️Why the intersection of ADHD and scapegoating needs to be validated. 💔Facing silencing tactics and smear campaigns from abusers. 😠The power of education, self-compassion, and

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02:06:17

Narcicinema: Glitz, Glamor, and Gaslighting on the...

ADHD Scapegoat Podcast ·

2025/10/23

Lights, camera, ABUSE! 🎬 We're diving into "Narcicinema" – exploring how Hollywood films portray narcissism, gaslighting, and toxic relationships. From classic thrillers to modern horrors, we dissect manipulative characters and abusive dynamics on the silver screen.We'll analyze:🎬 Classic films like "Gaslight" and "Sunset Boulevard" for their depictions of abuse. 🎭🎬 Contemporary takes on narcissism in movies like "The Invisible Man" and

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00:39:15

The AND Statement: Escape the Narcissist's...

ADHD Scapegoat Podcast ·

2025/10/16

Feeling like you're always either completely right or completely wrong? 🤯 Narcissists use black-and-white thinking to control and manipulate. Learn how to break free with "The AND Statement!"In this episode, we explore:🟣 The destructive nature of all-or-nothing thinking in toxic relationships. 🟣 Distinguishing between toxic rigidity and neurodivergent thinking patterns. 🟣 How narcissistic individuals weaponize black-and-white thinking for control. 🟣 Challenging guilt and cognitive

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00:30:35

Double Standards & Double Binds: Why You Can’t Win...

ADHD Scapegoat Podcast ·

2025/10/09

Feeling like you're playing a rigged game? 😫 Narcissists are masters of double standards and double binds, creating no-win situations that leave you feeling confused and drained. In this episode, we expose these manipulative tactics and show you why it's NOT your fault!We'll break down:The core concept of double standards in narcissistic relationships. ⚖️Examples of how narcissists weaponize your past against you. 💣Understanding "double binds": Conflicting demands designed to

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00:44:27

Toxic Positivity is Abuse: Exposing the Enabler’s...

ADHD Scapegoat Podcast ·

2025/10/02

Have you ever been told "just be positive" when trying to express a serious concern? You might be experiencing toxic positivity. 😠 In this powerful episode of the ADHD Scapegoat Podcast, we break down how toxic positivity is used as a manipulation tactic, especially by narcissists and their enablers, to silence victims and avoid accountability.

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00:47:12

The Conversation They're Avoiding

ADHD Scapegoat Podcast ·

2025/09/25

Do you avoid difficult conversations? In this episode of the ADHD Scapegoat podcast, Angie and Jeremy discuss why hard conversations are essential for healing, connection, and self-respect. Learn how ADHD and trauma can make these conversations challenging, especially within dysfunctional family systems. Discover practical tools for navigating conflict, setting boundaries, and knowing when it's time to walk away. If you struggle with communication, feel silenced, or find yourself repeatedly

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00:47:12

They Called You Crazy So You’d Stop Noticing the Truth

ADHD Scapegoat Podcast ·

2025/09/18

Have you ever been called "crazy" for pointing out the truth? In this powerful episode of the ADHD Scapegoat podcast, Angie and Jeremy unpack how narcissists and toxic family members use gaslighting, smear campaigns, and other manipulative tactics to silence you. Learn how ADHD justice sensitivity can make you a target, but also a truth-teller. Discover the escape route through pattern recognition, self-validation, and reclaiming your reality. If you've experienced narcissistic abuse,

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00:33:14

ADHD × Trauma: Why the Overlap Is Real (& What to Do...

ADHD Scapegoat Podcast ·

2025/09/11

Is it ADHD—or is it trauma? If you’ve ever asked yourself this question, you’re not alone. ADHD and trauma (especially PTSD) share overlapping symptoms like distractibility, hypervigilance, emotional dysregulation, and sleep problems. That overlap often leads to confusion, misdiagnosis, and frustration.In this episode, Angie and Jeremy unpack the science and lived experience of ADHD × trauma:🟣 Why ADHD and trauma so often co-occur🟣 How traumatic stress can magnify ADHD symptoms🟣 Why misdiagnosis

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00:48:44

15 Years After My ADHD Diagnosis… I Finally Got the...

ADHD Scapegoat Podcast ·

2025/09/04

What happens when your initial ADHD diagnosis doesn't tell the whole story? In this vulnerable episode of the ADHD Scapegoat Podcast, Angie shares her personal journey of being diagnosed with ADHD 15 years ago and her recent deep-dive reevaluation that uncovered a more complete picture, including C-PTSD and OCD.This episode is for anyone who feels like there's "more to the story" of their struggles, for late-diagnosed adults, and for those navigating the complexities of co-existing

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00:33:49

Bullies, Baiting & Boundaries: Teaching Our Kids to...

ADHD Scapegoat Podcast ·

2025/08/28

As back-to-school season approaches, equipping our kids with the ability to recognize bullying and abuse is non-negotiable. In this crucial episode of the ADHD Scapegoat Podcast, Angie & Jeremy tackle why ADHDers are often targets, what bullying actually looks like (it's not just shoves in the hallway!), and how to empower your child to advocate for themselves.Learn how to create safe spaces for check-ins, normalize your child's wiring, and teach them that their boundaries are necessary,

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01:14:18

Fueling Neurospicy Brains: Nutrition Chat with My...

ADHD Scapegoat Podcast ·

2025/08/21

Feeling overwhelmed by meal prep, picky eating, or the "right" foods for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcast, Angie sits down with her childhood friend Erin Burch, a Registered Dietitian and ADHD household expert, to chat all things nutrition for "neurospicy" brains.Erin shares her personal journey into understanding ADHD nutrition after her husband and daughter were diagnosed, blending her professional expertise with real-life

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00:47:33

Back-to-School with an ADHD Brain: What Parents...

ADHD Scapegoat Podcast ·

2025/08/14

Is the back-to-school season a source of stress and overwhelm for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcast, Angie & Jeremy unpack why this transition is uniquely challenging for kids with ADHD (and their parents!). Discover why summer often highlights ADHD traits, how to navigate the "newness" of school, and the common anxieties parents face.If you're a parent of an ADHD child feeling the back-to-school pressure, this episode offers

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01:02:12

When Cutting Ties Isn’t a Choice — It’s Survival with...

ADHD Scapegoat Podcast ·

2025/08/07

In this powerful episode of the ADHD Scapegoat Podcast, host Angie sits down with renowned psychologist and author, Dr. Sherrie Campbell, to unpack the complex and often painful intersection of ADHD and toxic family dynamics. Dr. Campbell, a survivor of a toxic family herself, shares her profound insights from her book, "Adult Survivors of Toxic Family Members," offering validation and a path to healing for those who have been the family scapegoat.If you've ever felt like the

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00:28:39

It’s Not ‘Too Sensitive’ — It’s RSD & I’m Hanging On...

ADHD Scapegoat Podcast ·

2025/07/31

Do you experience intense emotional reactions to perceived or real rejection? You're not "too sensitive" – it could be Rejection Sensitive Dysphoria (RSD), especially if you have ADHD. In this episode of the ADHD Scapegoat Podcast, Angie & Jeremy unpack what RSD is, how it's deeply connected to ADHD, and why it's often intensified for those with C-PTSD from family scapegoating abuse.If you've ever been called "too sensitive," "dramatic," or felt like

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00:46:56

Discarded, Dismissed, Dehumanized — And Done Being...

ADHD Scapegoat Podcast ·

2025/07/24

Are you an ADHDer who's felt discarded, dismissed, or dehumanized by your family? In this powerful episode of the ADHD Scapegoat Podcast, Angie & Jeremy dive deep into the painful dynamics of emotional immaturity, projection, and why those with ADHD are often made the family scapegoat. If you're tired of being silenced and ready to understand the truth, this is for you.We explore Lindsay C. Gibson's groundbreaking book, "Adult Children of Emotionally Immature Parents," to

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00:44:02

The Unsafe Haven: Betrayal Trauma in a Toxic Family

ADHD Scapegoat Podcast ·

2025/07/17

Ever felt your pain minimized, your truth denied, or your needs treated as an inconvenience by the very people who were supposed to protect you? This is the hallmark of Betrayal Trauma, a deeply life-altering experience for the scapegoated child in a narcissistic or emotionally immature family. In this powerful episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unpack the insidious nature of this trauma and its lasting impact.Discover how betrayal trauma isn't just about broken promises;

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00:29:08

Left Behind and Blamed: Unpacking Abandonment Trauma...

ADHD Scapegoat Podcast ·

2025/07/10

Ever felt like you were "too much" for your family? Blamed for chaos you didn't create, or punished for having real emotions? If you're an ADHD scapegoat, this isn't just in your head – it's a painful reality. In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unpack the complex layers of Abandonment Trauma, especially how it manifests when you're the one who sees the truth in a dysfunctional family system.Discover why abandonment isn't always

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