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PODCAST

That Healing Feeling with Neha Ranglani

Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space for

education mental health

All Episodes

10:53

Is Your Sunscreen Doing More HARM Than GOOD?

That Healing Feeling with Neha Ranglani ·

2026/01/16

Discover how chemical sunscreens may affect your skin, hormones, and overall health — and learn safer, smarter ways to protect yourself from the sun. Watch till the end for better sunscreen alternatives and holistic sun-care tips.----------------------------------------------------------------------------------------------------------------------Follow Neha-Instagram: / neharanglan. .Facebook: / 1ajamn. .LinkedIn: / neharangl. .Website: www.neharanglani.comContact Neha Ranglani’s Team for

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90:04

Mastering Meditation, Energy & Manifestation --...

That Healing Feeling with Neha Ranglani ·

2025/11/21

In this deeply insightful and enlightening conversation with Shreyans Daga, a renowned spiritual teacher and transformation coach, we explore the journey of self-realization, healing, and awakening.From his beginnings in spirituality to the creation of Pyramid Valley in Bangalore, Shreyans shares powerful insights on how to meditate, overcome myths around meditation, and why so many people struggle to close their eyes and be still.We also dive into the science behind meditation, understanding how it

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9:07

What Doctors Don't Want You to Know About Fiber and...

That Healing Feeling with Neha Ranglani ·

2025/11/21

If you’ve been eating more fibre, taking isabgol daily and still feeling bloated or backed up, you’re not alone. Many people do everything right yet struggle with constipation.In this video, I’m breaking down 8 lesser-known causes of constipation that have nothing to do with fibre, from stress, dehydration to low magnesium, thyroid issues, and even emotional holding patterns!0:00 – Anita’s constipation story0:22 – The real cause: poor gut motility0:39 – Fibre isn’t the only answer0:51 – About me: 17

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9:23

STOP Stressing Out with these 3 Easy BREATHING...

That Healing Feeling with Neha Ranglani ·

2025/11/01

We all deal with stress — tight chest, heavy head, and thoughts that don’t stop. But there’s one simple thing that can help you calm down fast — your breath.In this video, you’ll learn three easy breathing techniques that help your body relax and your mind slow down. They don’t need any equipment or apps, just a few quiet minutes.These techniques can help you:-Feel calmer and more in control-Think clearly even when things get tough-Sleep better and lower everyday stressTry one of them today and

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6:02

Why You Should Not Take 60,000 IU of Vitamin D (Every...

That Healing Feeling with Neha Ranglani ·

2025/10/30

Vitamin D supplements have become so common, but most people don’t realize that taking 60,000 IU can actually do more harm than good.In this episode, I talk about why these high doses have become so popular, what really happens inside your body when you take too much, and the early warning signs that your Vitamin D levels might be going overboard.I also share how to approach balancing Vitamin D with other nutrients, and simple ways to fix deficiencies safely, without putting your health at

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82:24

Feel It to Heal It: Emotional Release Through Yoga &...

That Healing Feeling with Neha Ranglani ·

2025/10/29

In this heart-opening conversation with yoga expert Sunaina Rekhi, we explore how our body holds emotions, pain, and trauma — and how movement, breath, and awareness can set us free.Discover how slow, restorative yoga, spine health, and somatic practices can help you reconnect with your body, release stored emotions, and find inner peace.If you’ve ever felt tightness, anxiety, or emotional heaviness in your body, this episode will help you understand how to listen, release, and heal.0:00 Intro3:25

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68:50

Homeopathy vs Allopathy: What You Need to Know | Dr....

That Healing Feeling with Neha Ranglani ·

2025/09/18

In this insightful podcast episode, I sit down with Dr. Yatri Thacker, an experienced homeopath, to explore how homeopathy works with the body to heal from the root cause rather than just suppressing symptoms. We dive deep into how her psychosomatic tools and techniques help people not only with physical issues but also with emotional and mental well-being. Dr. Thakkar shares valuable insights on how homeopathy can support:Hormonal health & PCOSMenstrual & menopausal concernsHair loss & skin

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90:57

Acne, Pigmentation & Gut Truths: What Your Skin Is...

That Healing Feeling with Neha Ranglani ·

2025/06/27

In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and how healing from within can lead to lasting, radiant skin.We bust some popular social media skincare myths and trends that might be doing more harm than

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85:48

Brain Hacks for a Better Life: Neuroplasticity,...

That Healing Feeling with Neha Ranglani ·

2025/05/24

In this powerful and eye-opening episode, I sit down with neurologist and brain expert Dr. Sid to dive deep into the science of neuroplasticity, emotional healing, and rewiring your brain for a healthier, happier life.We explore the difference between neurology and neuroscience, how addictions are formed (and broken), why emotional pain gets stored in the brain, and how you can start reprogramming your mind using specific tools and techniques backed by science.Dr. Sid also shares how belief systems

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59:05

From Scarcity to Abundance: Heal Your Money Mindset...

That Healing Feeling with Neha Ranglani ·

2025/04/15

From scarcity to abundance – unlock the secret to financial freedom in this powerful episode of That Healing Feeling. Join Neha Ranglani and Meghana V Malkan, a financial advisor and wealth mindset coach, as they explore the deep emotional and energetic roots of your relationship with money.We discuss how subconscious money blocks and emotional wounds keep you stuck in cycles of lack, and how true wealth is built through inner healing and alignment. Meghana shares practical tools and powerful

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72:36

Stop Chasing Motivation, Start Building Habits That...

That Healing Feeling with Neha Ranglani ·

2025/04/05

Stop chasing motivation – the secret to habit mastery is here! In this episode of That Healing Feeling, I sit down with Ashton Docter, a habit coach, to break down the science of lasting habits. We explore why motivation fades, why willpower isn’t enough, and what actually makes habits stick for life.Ashton reveals the power of commitment partners, the Goldilocks rule for finding the perfect challenge, and how to start small for massive results. Plus, we dive into practical strategies to overcome

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74:20

If You find yoga boring, you are doing it wrong | Ft....

That Healing Feeling with Neha Ranglani ·

2025/03/17

In this episode of That Healing Feeling, I sit down with Nishtha Bijlani, a yoga expert with over a decade of experience, to uncover the deeper essence of yoga beyond exercise. We explore how yoga is not just a workout for weight loss but a profound practice that calms the nervous system, strengthens the vagus nerve, and builds resilience—physically, mentally, and emotionally.Nishtha sheds light on how yoga plays a crucial role in healing the gut, liver, and other organs, while also supporting

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77:41

What They Don’t Want You to Know About Meat, Drugs &...

That Healing Feeling with Neha Ranglani ·

2025/03/05

In this eye-opening episode, I sit down with Jamie Logan, a passionate vegan activist, to uncover the hidden truths behind some of the world’s most profitable industries. From the harsh realities of slaughterhouses to the dark side of pharmaceuticals, beauty, and luxury fashion, we reveal what many companies don’t want you to know.We dive deep into: The shocking truth behind factory farming & slaughterhouses How the pharmaceutical and beauty industries exploit animals The environmental cost of

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102:00

Mindfulness & Emotional Mastery: The Secret to a...

That Healing Feeling with Neha Ranglani ·

2025/02/19

In Episode 4 of That Healing Feeling, we sit down with Alok Taunk, a mindfulness coach, to uncover the power of staying present and mastering emotional balance. In today's fast-paced world, distractions and emotional turbulence can take a toll on our well-being. But what if you had the tools to stay calm, focused, and in control?In this episode, we explore: The power of being in the present moment and how it transforms your life Emotional regulation techniques to prevent anger and stress from taking

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61:57

Why Therapy Matters: Transform Your Mindset and...

That Healing Feeling with Neha Ranglani ·

2025/02/10

Why Therapy Matters isn’t just a question—it’s a necessity in today’s world. In this powerful episode, I sit down with Sohini Rohra, Mrs. India Earth 2023, for a raw and heartfelt conversation about mental health, personal growth, and the importance of therapy.We break down the stigma around seeking help, exploring how therapy can help navigate grief, anxiety, and the pressures of modern life. From cancel culture to the power of reconnecting with our inner child, this episode uncovers the true path

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51:15

Go within to unlock happiness and better...

That Healing Feeling with Neha Ranglani ·

2025/02/01

Join us on a journey of self-discovery and transformation with Leena Gupta, a renowned Transformational Life Coach. This podcast delves into finding true happiness, looking inward, and embracing self-awareness to create a deeper connection with yourself and others. Learn how to accept yourself fully, improve your relationships, and unlock the power of inner peace for a more meaningful life.Season 1 EP2 Powered byUrban Platter. Check out their amazing products on https://urbanplatter.in/(00:00)

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69:50

Look 10 Years Younger Naturally | Dr. Mickey Mehta |...

That Healing Feeling with Neha Ranglani ·

2025/01/20

In my first podcast with the legendary Dr. Mickey Mehta, we dive deep into the secrets of anti-aging, reversing aging, and slowing down the clock naturally. ‍️ Dr. Mickey Mehta also shares the incredible story of his mother’s stage 4 cancer reversal journey and how yoga transforms not just the body, but also the mind and soul. Don't miss this inspiring conversation that blends wellness, hope, and holistic health! Season 1 EP1 Powered by Urban Platter. Check out their amazing products on

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