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PODCAST

The Mindset U Playbook

Curtis Pelletier

The Mindset U Playbook isn’t about baseball.Baseball is just the entry point.This is about building a person who can actually carry pressure, handle reality, and perform when it matters. On the field, in business, and in life.Every episode breaks down what most people avoid.Discipline. Standards. Emotional control. Decision-making under pressure.Not the highlight reel. The stuff that determines who you become when nobody’s watching.We get into the real gap.The one between what you know and what you

education self-improvement

All Episodes

85:32

# 84 - Unfiltered with Kels

The Mindset U Playbook ·

2026/03/31

The Divide in Canada: Understanding the Growing Disconnection Discover the roots of Canada's societal divide and how it affects our daily lives. Explore insights from Kelsey of "Unfiltered with Kels" and learn actionable steps to reconnect with your community. In today's rapidly changing world, many Canadians feel a growing disconnection within their society. This feeling is not just an emotional response; it stems from a larger divide in leadership, truth, and community values. In this pos...

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21:11

# 83 - Baseball EQ - 30 Day Reset Program Description

The Mindset U Playbook ·

2026/03/27

Most baseball players do not have a talent problem. They have a pressure, load, and capacity problem. They can hit in practice. They can throw in bullpens. They can look confident when nothing is on the line. Then the game starts… And everything changes. The swing tightens. The thoughts speed up. The body language drops. One bad at-bat turns into three. One bad inning turns into a full spiral. That’s not just “mindset.” That’s a system problem. In this video, I break down exactly why ...

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18:59

# 82 - Curtis Pelletier - Neutrality is a slow death

The Mindset U Playbook ·

2026/03/20

We’re back. And we’re not easing into it. This episode breaks down one of the most common habits quietly wrecking people’s lives: neutrality. Sitting on the fence sounds mature. Sounds balanced. Sounds safe. It’s not. It’s delayed decision-making dressed up as intelligence. And over time, it erodes your self-trust, hands your power to other people, and forces you into a reactive life you didn’t choose. We dig into what’s really behind the “stay neutral” mindset, using recent Canadian polling ...

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51:04

# 81 - Jordan Comadena - Pittsburgh Pirates

The Mindset U Playbook ·

2026/02/09

In this conversation, Curtis Pelletier interviews Jordan Comadena, a catching coach for the Pittsburgh Pirates, discussing his unique journey from being a walk-on at Purdue University to becoming a bullpen catcher and eventually a catching coach. They explore the evolution of catching techniques, the importance of building relationships with pitchers, managing emotions in high-pressure situations, and the significance of routine and preparation in a player's development. Jordan shares ins...

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50:28

# 80 - Why I Work in the Dark - EQOS

The Mindset U Playbook ·

2026/01/29

Keywords awareness, capacity, emotional intelligence, coaching, personal growth, chaos, order, blame, performance psychology, suffering Summary In this episode, Curtis Pelletier breaks down why awareness without capacity leads to collapse. He challenges the habit of seeking validation instead of building structure and explains how emotional intelligence functions as an internal operating system, not a personality trait. The discussion moves through chaos and order, blame versus responsibility...

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51:13

# 79 - Tanner Swanson - New York Yankees Director of...

The Mindset U Playbook ·

2026/01/17

In this episode of the Mindset U Playbook, Curtis Pelletier reconnects with Tanner Swanson, the director of catching for the New York Yankees. They discuss Tanner's journey through coaching, starting from his time at the University of Washington to his current role with the Yankees. Tanner shares insights on the evolution of catching techniques, emphasizing the importance of adapting to new data and analytics in player development. He reflects on the challenges of introducing innovative catch...

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63:58

# 78 - Raegyn Hall - Vancouver Whitecaps

The Mindset U Playbook ·

2026/01/17

In this conversation, Curtis Pelletier and Raegyn Hall, the head of goalkeeping for the Vancouver Whitecaps Academy. They discuss Raegyn's journey from player to coach, the importance of building a supportive culture among goalkeepers, and the methodologies used in training young talent. Raegyn emphasizes the significance of mental resilience, consistency, and the evolving nature of goalkeeping in modern soccer. The conversation also touches on the use of data analytics in coaching and the im...

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49:38

# 77 - Chris Begg - OTU Baseball | SF Giants |...

The Mindset U Playbook ·

2026/01/11

In this conversation, Curtis Pelletier and Chris begs, a former professional baseball player and current coach, discuss his journey from independent baseball to the SF Giants the national team and his transition into coaching. They explore the importance of mental performance, the launch of OTU and Oppotaco, a comprehensive baseball program, and the significance of grassroots development in the sport. Chris shares insights on dealing with failure, emotional management, and the role of parents...

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49:58

# 76 - Jill Payne - Culture & Leadership Coach

The Mindset U Playbook ·

2026/01/08

In this conversation, Curtis Pelletier and Jill Payne discuss the importance of energy management, self-awareness, and emotional regulation in both personal and professional contexts. Jill shares her journey as a leadership and culture coach, emphasizing the significance of understanding one's energy levels and how they affect mood and performance. They explore the challenges of parenting, the concept of burnout, and the necessity of self-regard in achieving personal goals. The discussion hig...

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25:00

# 75 - Coach Curtis - You HAVE to listen to this...

The Mindset U Playbook ·

2026/01/04

This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...

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19:24

# 74 - Last Episode of 2025 - UNBECOMING Curtis...

The Mindset U Playbook ·

2025/12/27

This is the final episode of 2025. After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running. In this solo episode, I slow everything down. We talk about why your goals won’t stick unless your nervous system is regulated. Why a new year won’t magically fix habits you can’t maintain right...

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52:54

# 72 - Jake Harris - Broken Bow HS Head Baseball...

The Mindset U Playbook ·

2025/12/21

In this engaging conversation, Curtis Pelletier and Jake Harris discuss the unique dynamics of coaching in Broken Bow, Oklahoma, emphasizing the importance of mental resilience, community, and player development. They explore the differences between high school sports in Oklahoma and Texas, the significance of fast-pitch softball, and the challenges faced by multi-sport athletes. The discussion also highlights the role of mindset in sports, the value of being present, and the lessons learned ...

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58:49

# 73 - JM Kelly - Dodge City CC Head Coach

The Mindset U Playbook ·

2025/12/21

In this engaging conversation, Curtis Pelletier speaks with JM Kelly, head coach of Dodge City Community College, about various aspects of baseball coaching, including summer ball experiences, recruiting challenges, and the importance of mental performance. They discuss the unique structure of the Northwoods League, the transition of coaching roles, and the significance of building a quality coaching staff. The conversation also delves into the potential of Canadian players, the role of data ...

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29:38

# 71 - Baseball EQ - Solo by Coach Curtis

The Mindset U Playbook ·

2025/12/20

In this conversation, Coach Curtis Pelletier delves into the concept of Emotional Quotient (EQ) in baseball, contrasting it with traditional baseball IQ. He emphasizes the importance of emotional awareness and regulation for athletes, discussing how thought loops and triggers can impact performance. The conversation highlights the role of coaches in fostering emotional awareness and the necessity of commitment to understanding one's emotions for improved performance both on and off the field....

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48:12

# 70 - Dr. Rachael Lovink - The Constipation ND

The Mindset U Playbook ·

2025/12/17

In this conversation, Curtis Pelletier and Dr. Rachael Lovink explore the intricate relationship between gut health and overall well-being. Dr. Lovink shares her personal journey into naturopathy, emphasizing the gut-brain connection and the importance of understanding digestive disorders. They discuss the healthcare system's approach to digestive issues, the dangers of over-testing, and the impact of diet culture on health perceptions. The conversation also touches on practical tips for main...

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50:07

# 69 - Gary Dhillon - The catch up episode

The Mindset U Playbook ·

2025/12/12

In this engaging conversation, Gary Dhillon and Curtis Pelletier discuss a variety of topics ranging from personal fitness and health during the holiday season to sports, including football, basketball, and baseball. They share insights on the challenges of maintaining fitness routines, the dynamics of team sports, and the importance of sleep and recovery. The discussion also touches on social media habits and the mindset needed for personal growth and accountability. With a mix of humor and ...

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48:56

# 68 - Barry Rose - High School Baseball in Texas

The Mindset U Playbook ·

2025/12/12

In this conversation, Curtis Pelletier and Barry Rose discuss the intricacies of baseball coaching, player development, and the importance of mental toughness. They explore the value of junior college as a stepping stone for players, share experiences from Vanderbilt University, and delve into coaching philosophies that emphasize competition and intentional practice. The discussion also highlights the significance of mindset skills for young players and the role of breath and mindfulness in p...

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53:25

# 67 - SHANE HAWK - NY METS LHP / OSU COWBOYS /...

The Mindset U Playbook ·

2025/12/10

In this conversation, Curtis Pelletier and Shane Hawk discuss the journey of a baseball coach, from minor league experiences to high school coaching. They explore the importance of mindset, the role of technology in training, and the challenges of youth sports recruitment. Shane shares insights on building a strong team culture, the significance of mental resilience, and the impact of parenting on young athletes. The discussion emphasizes the need for a balanced approach to training, developm...

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29:43

# 66 - Morgan Jones -- Annex Victoria BC

The Mindset U Playbook ·

2025/12/05

In this engaging conversation, Curtis Pelletier speaks with Morgan Jones, the owner of Annex Fitness Studio, about her journey in the fitness industry, the challenges faced during the pandemic, and the importance of community and connection. Morgan shares her personal experiences with motherhood, fitness, and the mindset shifts that have shaped her life. The discussion emphasizes the significance of being intentional with time, taking risks, and embracing opportunities for personal growth. Ta...

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42:38

# 65 - Mandy White Eskelin REIGNITE HER

The Mindset U Playbook ·

2025/12/05

In this engaging conversation, Curtis Pelletier and Mandy White Eskelin explore the themes of personal transformation, women's health, and the importance of mental toughness. Mandy shares her journey from feeling lost and unhealthy to becoming a fitness competitor and health coach. They discuss the role of peptides in health, the significance of community support, and the impact of faith in guiding one's life. The conversation emphasizes that midlife can be a time of growth and that it's neve...

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85 results

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