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PODCAST

The Functional Edge with Dr. Julia Ward

A podcast designed to empower you with cutting-edge insights and practical strategies to transform your health and wellness. Hosted by Dr. Ward, a seasoned functional medicine practitioner with over a decade of experience in functional medicine, this podcast dives into crucial topics like hormonal balance, brain health and the root causes of chronic illness. Whether you"re seeking solutions for lingering health issues or striving to optimize your well-being, join us and discover how small changes

health & fitness medicine

All Episodes

00:37:41

The Hidden Drivers of Autism: Inflammation, Toxins &...

The Functional Edge with Dr. Julia Ward ·

2026/04/15

What if developmental delays weren’t random—but rooted in biology we can actually address? In this episode, I sit down with Dr. Paula Kruppstadt to explore the root causes behind autism, ADHD, and chronic childhood illness. We break down inflammation, toxins, genetics, and early-life exposures—and what parents can do to support their child’s brain and long-term health.- - - - - Dr. Paula Kruppstadt is a board-certified pediatrician and a pioneer in Pediatric Functional Medicine. As the founder of

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00:27:50

How Frequency-Specific Microcurrent Restores Energy,...

The Functional Edge with Dr. Julia Ward ·

2026/04/08

What if healing could be guided by frequency? In this episode, I sit down with Dr. Norri Collier to explore frequency-specific microcurrent (FSM) and how it’s helping patients with chronic pain, nerve injuries, and inflammation. We break down how this technology works, why it accelerates healing, and what makes it a powerful addition to integrative care.- - - - - Dr. Norri Collier is a chiropractor and a leading authority in Frequency-Specific Microcurrent (FSM). As the founder of the Center for

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00:38:31

Hair Thinning After 35? The Root Cause Approach That...

The Functional Edge with Dr. Julia Ward ·

2026/04/01

Hair thinning doesn’t just happen—it’s driven by deeper root causes. In this episode, I sit down with Faraz Khan to break down the real drivers behind hair loss, from hormones and nutrient deficiencies to stress and scalp health. We also explore practical strategies you can start today to support hair regrowth and why a multi-layered approach is essential for lasting results.- - - - - Faraz Khan is a leading longevity educator and the founder of FullyVital, a science-backed hair wellness company

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00:47:37

Indoor Air Quality Explained: Mold, VOCs & Health Risks

The Functional Edge with Dr. Julia Ward ·

2026/03/25

What if the air inside your home is quietly affecting your health? In this episode, I sit down with Mimi Fei to uncover how indoor air quality—often far more polluted than outdoor air—can drive symptoms like fatigue, brain fog, and respiratory issues. We break down the hidden sources, from humidity to HVAC systems, and share simple, practical steps you can take today to create a healthier home environment.- - - - - Mimi Fei is the owner of Green Home Solutions in the greater Houston area, where she

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00:25:10

Why Postmenopausal Women Need Different Health...

The Functional Edge with Dr. Julia Ward ·

2026/03/18

Postmenopausal women are living longer—but not always living well. In this episode, Dr. Pat McShane joins Dr. Julia Ward to explain why women’s health research has long overlooked older women and what that means for heart disease, dementia, and long-term function. They explore practical, evidence-based strategies to close the gap between lifespan and health span.- - - - - Dr. Patricia McShane, MD, is a board-certified Reproductive Endocrinologist and former Harvard Medical School faculty member with

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01:03:39

Neuroplasticity at Home: Healing the Brain Naturally

The Functional Edge with Dr. Julia Ward ·

2026/03/10

What if the brain doesn’t need more medication — it needs more safety?In this episode, I sit down with Carol Garner-Houston, founder of Brain Harmony, to explore how a bottom-up, neuroplasticity-based approach restores nervous system regulation and rebuilds neural pathways at any age. We discuss why calming fight-or-flight comes before cognitive gains, how sound and multi-sensory tools accelerate brain organization, and what’s possible for trauma, ADHD, stroke recovery, and more.- - - - - Carol

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00:31:12

Brain Coaching: Rewire Your Brain to Overcome...

The Functional Edge with Dr. Julia Ward ·

2026/03/03

What if you could retrain your brain to overcome anxiety, fear, sleep disruption, and performance blocks?In this episode of The Functional Edge, Dr. Julia Ward speaks with Helen Dugdale, certified brain coach and founder of Australian Brain Coaching. Helen explains neuroplasticity, EMDR/WingWave techniques, and practical tools to rewire thought patterns, reduce stress, and achieve emotional balance and peak performance.- - - - - Helen Dugdale is the founder of Australian Brain Coaching and a

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00:38:24

Beyond Carrots: The Gut–Eye–Brain Connection to...

The Functional Edge with Dr. Julia Ward ·

2026/02/25

What if protecting your eyesight has less to do with carrots—and more to do with your gut, brain, and mitochondria?In this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Rani Banik to discuss the root causes of vision loss, the macular carotenoids that truly matter, precision eye testing, red light therapy, and the future of regenerative eye care.Rudrani Banik is a board-certified neuro-ophthalmologist and functional medicine physician who bridges conventional neurology and

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00:43:05

The Hidden Cause of Hashimoto’s

The Functional Edge with Dr. Julia Ward ·

2026/02/18

In this episode, I speak with Dr. Anshul Gupta, board-certified physician and Hashimoto’s expert, about why conventional thyroid care falls short and how functional medicine addresses the root causes of autoimmunity. We discuss the mito-thyroid connection, the five primary triggers of Hashimoto’s, and advanced strategies like peptides and cautious detoxification. This conversation offers practical, science-based steps for reversing autoimmune thyroid disease and restoring energy.Dr. Anshul Gupta is

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00:36:06

Longevity Secrets with Dr. Ed Park

The Functional Edge with Dr. Julia Ward ·

2026/02/11

In this episode of The Functional Edge, I sit down with Dr. Ed Park, an Ivy League-educated OB-GYN turned regenerative medicine specialist, to explore the mechanics of aging and cutting-edge strategies for longevity.We dive deep into telomeres, the protective caps on chromosomes, and how telomerase activators like TA-65 can support cellular maintenance. Dr. Park also explains exosomes, tiny cellular messengers that carry proteins and RNA to repair tissue and reduce inflammation—offering a new

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00:24:33

Why Childhood Eczema Starts in the Gut — with Andra...

The Functional Edge with Dr. Julia Ward ·

2026/02/04

In this episode of The Functional Edge, I’m joined by Andra McHugh, founder of Eczema Kids and a passionate advocate for natural, root-cause healing of childhood eczema. As a mother of four, Andra’s journey into this work began when two of her children developed severe, debilitating eczema that conventional medicine couldn’t resolve.In our conversation, Andra explains why eczema is not just a skin condition—but a visible sign of deeper gut dysbiosis and impaired detoxification. We discuss the major

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00:37:26

Why Stress, Self-Talk, and Hormones Matter More Than...

The Functional Edge with Dr. Julia Ward ·

2026/01/28

In this episode of The Functional Edge, I’m joined by functional health practitioner Rupina Meer, whose work beautifully blends functional medicine with emotional and spiritual healing. Rupina’s seven-year breast cancer journey profoundly shaped her understanding of what true healing requires—and in our conversation, she opens up about the powerful lessons she learned along the way.We talk about the ways our thoughts and emotions influence our physiology, why the immune system “listens” to the

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00:36:42

From Illness to IFBB Pro

The Functional Edge with Dr. Julia Ward ·

2026/01/21

On this episode of The Functional Edge Podcast, Dr. Julia Ward interviews Karen Walters, IFBB Figure Pro, nurse, massage therapist, and fitness coach, to explore her extraordinary journey from a life-threatening health crisis to elite-level bodybuilding.Karen shares how, at just 34 years old, she was diagnosed with carotid artery disease, high blood pressure, high cholesterol, and sleep apnea—despite being a former athlete at a healthy weight. After suffering a TIA and significant memory loss during

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00:47:13

Is Your Mouth Making You Sick? The Hidden Link...

The Functional Edge with Dr. Julia Ward ·

2026/01/14

On this episode of The Functional Edge Podcast, Dr. Julia Ward sits down with Dr. John and Dr. Rodriguez of Eagle Dentistry to explore the powerful and often overlooked connection between oral health and whole-body wellness.This conversation dives deep into biological dentistry, an approach that goes far beyond fixing teeth to address biocompatibility, toxic burden, airway health, and chronic inflammation. The doctors explain how the mouth functions as part of the body’s ecosystem—and how hidden

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00:57:00

What’s Really Behind Chronic Pain, Fatigue, and Brain...

The Functional Edge with Dr. Julia Ward ·

2026/01/07

On this episode of The Functional Edge, Dr. Julia Ward sits down with osteopathic physician Dr. Tom Moorcroft, D.O., to explore chronic infections, tick-borne diseases (like Lyme and Babesiosis), and environmentally acquired illnesses.Dr. Moorcroft shares his personal journey from a 13.5-year battle with undiagnosed Lyme disease and Babesiosis to becoming a specialist in complex chronic illnesses. He explains his philosophy of combining osteopathic principles, integrative care, lifestyle approaches,

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00:25:05

What’s Your Body Trying to Say? The Hidden Connection...

The Functional Edge with Dr. Julia Ward ·

2025/12/17

On this episode of The Functional Edge, Dr. Julia Ward (Medical Director and Founder of Balanced Body Functional Medicine) sits down with licensed therapist Alyssia Anderson to explore the deeply interconnected relationship between trauma, anxiety, and whole-body health.Alyssia shares how diet, hormones, sleep, environment, and trauma responses intertwine—and why emotional healing must include a functional approach that respects both the mind and the body.You’ll learn how anxiety is amplified by

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00:25:05

The Hormone Secret That Could Transform Your...

The Functional Edge with Dr. Julia Ward ·

2025/12/10

On this episode of The Functional Edge, Dr. Julia Ward sits down with neuro-nutrition expert Laurie Hammer to discuss how amino acid therapy and functional nutrition can restore brain health, stabilize mood, and calm an overwhelmed nervous system.Laurie shares her powerful personal journey—from 12 years of anxiety, depression, and an eating disorder—to discovering the root causes of emotional instability through nutrient deficiencies.You’ll learn how neurotransmitter imbalances drive anxiety,

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00:43:21

The Hormone Secret That Could Transform Your...

The Functional Edge with Dr. Julia Ward ·

2025/12/03

On this episode of The Functional Edge, Dr. Julia Ward sits down with Dr. Serena and Dr. Heidi—two naturopathic doctors specializing in functional medicine and hormone health—to discuss Bioidentical Hormone Replacement Therapy (BHRT).They break down what makes BHRT different from traditional hormone replacement therapy, how it supports longevity, and why optimizing hormones is key for women navigating perimenopause and menopause.You’ll learn how hormones influence muscle, brain, heart, and bone

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00:46:48

How to Finally Get Answers When Chronic Illness Keeps...

The Functional Edge with Dr. Julia Ward ·

2025/11/26

On this episode of The Functional Edge, I sit down with Dr. Myriah Hinchey, a licensed naturopathic physician and expert in chronic complex diseases like Lyme, other vector-borne illnesses, and Long COVID. Dr. Hinchey shares her holistic, root-cause approach to chronic illness—focusing on the underlying causes rather than just managing symptoms.We explore how she diagnoses and treats complex infections, including Lyme co-infections, her tiered treatment model, immune system rebuilding, gut

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00:44:02

The Life-Saving Test Every High-Achiever Needs

The Functional Edge with Dr. Julia Ward ·

2025/11/19

On this episode of The Functional Edge, I sit down with Steve Adams, CEO of Tiger Medical Institute and host of the Tiger Health podcast, to explore the power of personalized root cause care. Steve shares his journey from building a $100 million business and facing burnout at age 50 to discovering functional medicine and transforming his own health through advanced testing and lifestyle interventions.We dive into how Steve now helps high-achieving men “exit strong” by extending their health span and

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