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PODCAST

The Edible Valley Podcast

The Edible Valley Podcast

Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.

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All Episodes

17:44

Episode 268: "Seafood Choices & Monterey Bay Aquarium"

The Edible Valley Podcast ·

2026/03/02

Seafood is central to life on Vancouver Island. It shapes our identity, supports livelihoods, drives tourism, and connects us to generations of culinary tradition. From wild Pacific salmon and halibut to spot prawns and shellfish, the ocean plays a defining role in our region’s cuisine.In this episode of the Edible Valley Podcast, we explore the choices behind the seafood we serve and consume, and what it truly means to make sustainable decisions https://youtu.be/D434Lmwy8I8 During a trip to the

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19:50

Episode 267 "Episode 267: Chocolate, Community & the...

The Edible Valley Podcast ·

2026/02/26

On this episode of the Edible Valley Podcast, we dive into one of the sweetest collaborations of the season — the NVICA Chocolate Fest activation at the Comox Valley Farmers’ Market, in support of L’Arche and the ongoing Comox Valley Chocolate Festival.Members of the North Vancouver Island Culinary Association were proud to be part of this community-driven celebration of chocolate, creativity, and connection. Our chefs brought both sweet and savoury chocolate-inspired dishes to the market,

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19:35

Episode 266 "Taste of the NFL: Chefs, Community &...

The Edible Valley Podcast ·

2026/02/19

Erin and I were thrilled to attend Taste of the NFL in San Francisco, one of the most exciting and impactful events of Super Bowl week. This isn’t just a food event, it’s a movement. GENYOUth, a U.S.-based nonprofit, works to increase access to nutritious meals and physical activity for students, and Taste of the NFL is one of their largest fundraisers.Top chefs from across the league came together, incredible sponsors supported the mission, and the NFL community united around food, hospitality,

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22:20

Epsiode 265 "Chippies & Kickoff"

The Edible Valley Podcast ·

2026/01/29

This week on The Edible Valley Podcast, we’re talking crispy batter, seaside classics, and a little Super Bowl-fuelled adventure.William is back from England — and he didn’t return empty-handed. Fresh off a dive into traditional British chippies, Will shares what makes a great fish and chip shop: from no-nonsense service and paper-wrapped portions to perfectly fried fish, fluffy chips, and that unmistakable aroma that follows you home. It’s a reminder that some of the world’s best food comes from

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26:30

Episode 264 "Our look at Food Trends of 2026"

The Edible Valley Podcast ·

2026/01/14

Food Trends 2026: From Awareness to Action explores how the conversations of 2025 are turning into everyday habits in the year ahead. In this episode of The Edible Valley Podcast, Chef Jonathan Frazier is joined by special co-host Erin Haluschak to look at what’s shaping how we cook, eat, and gather on Vancouver Island—from functional, fiber-forward foods and mushrooms for health and longevity, to elevated comfort cooking, global flavours through a local lens, and practical sustainability that

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30:17

Repost Episode 248 "Food Trends of 2025"

The Edible Valley Podcast ·

2026/01/03

Episode 248 — Food Trends 2025 (Revisit)You may remember this episode from when it first aired, but it’s worth another listen. In Episode 248 of The Edible Valley Podcast, we explored the food trends shaping 2025 — a year defined by awareness, reflection, and big conversations about how we eat. This episode dives into sustainability, food systems, and gut health as they moved into the mainstream, along with the growing influence of global flavours and technology on home kitchens and restaurants

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11:28

Episode 263 "The Edible Valley Podcast: Pouring...

The Edible Valley Podcast ·

2025/12/29

The Edible Valley Podcast — Holiday Drinks at HomeThe holidays are busy, cozy, and a little chaotic — and somewhere in the middle, a drink gets poured. In this episode, Chef Jonathan Frazier shares simple, thoughtful holiday drinks that actually show up at home, from sparkling aperitifs to warming, spirit-forward options and inclusive low- or no-alcohol choices. He also shares hosting tips and reflections on slowing down, enjoying your guests, and creating memorable moments around the table. 🍷The

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31:52

Repost Episode 245 “A Feast of Giving: Holiday...

The Edible Valley Podcast ·

2025/12/18

If you’re looking for inspiration for a meaningful holiday table, this episode of The Edible Valley Podcast is worth a revisit.Jonathan and Erin dive into what makes a holiday meal truly special, from sourcing local, seasonal ingredients to blending family traditions with new ideas. The conversation explores how food helps set the tone for the season, creating connection, comfort, and a sense of place around the table. They also talk through several holiday-ready dishes and ideas, including

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23:16

Episode 262 “Breaking Down Christmas Dinner: A Local...

The Edible Valley Podcast ·

2025/12/10

Edible Valley Podcast – Holiday Episode This week, Chef Jonathan and host William dive into the heart of the holiday season with an episode full of food, family traditions, and festive inspiration. Recorded at the Jet FM studios, the two talk about December in the Comox Valley — the cold nights, the lights going up, and the comfort of coming together over great meals. William shares stories in anticipation of his upcoming trip to the U.K. (including buying a car from a guy named Ravi!), while both

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27:02

Episode 261“Soup Season: The Ultimate Comfort Bowl”

The Edible Valley Podcast ·

2025/11/28

In this episode of Edible Valley, we dive into one of the most comforting, universal, and endlessly creative dishes in the culinary world: soup. From rustic broths to silky purées, hearty stews to bright, modern bowls, soup is a vessel for culture, technique, and the stories behind the ingredients we choose.Jonathan and William explore why soup holds such a special place in kitchens across Vancouver Island and beyond. We talk about how the seasons shape the bowls we crave, the ingredients that

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25:58

Episode 260 “Eggs: Simple, Perfect, Essential”

The Edible Valley Podcast ·

2025/11/14

In this episode of The Edible Valley Podcast, we’re talking about one of the most essential - and endlessly fascinating - ingredients in the kitchen: eggs!Jonathan and William crack into everything you’ve ever wanted to know about eggs — how they’re cleaned, graded, and cooked, plus the many ways they make our food better. From the basics of boiling and poaching to the science behind emulsions and baking, we explore just how versatile this simple ingredient can be. We also get into some fun facts,

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24:04

Episode 259 " Chef Avi Sternberg from Vines to Tides"

The Edible Valley Podcast ·

2025/11/09

In this episode of The Edible Valley Podcast, hosts Chef Jonathan Frazier sit down with Chef Avi Sternberg, fresh from his appearance at the Vines & Tides Harvest Dinner at 40 Knots Winery.The conversation goes beyond the event to explore Avi’s fascinating culinary path — from his roots in Colorado to his time training and working in Japan, and finally, to finding his home and inspiration in Powell River, British Columbia. Avi shares how his international experiences shaped his philosophy on

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27:31

Episode 258" Time to hit the Island Taste Trail"

The Edible Valley Podcast ·

2025/10/29

The Island Taste Trail is back - and this year, it’s bringing together the flavours of the Comox Valley and Parksville Qualicum Beach in one delicious celebration of local food and community.In this episode, we head to the Comox Valley Visitor Centre to chat with Samantha Scholefield, one of the driving forces behind the Island Taste Trail. She shares how the program connects local restaurants, producers, and communities while inspiring diners to explore the best of Vancouver Island cuisine. We

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19:41

Episode 257 "Culinary Team Canada Visits the Comox...

The Edible Valley Podcast ·

2025/10/22

In this episode, we’re thrilled to welcome Culinary Team Canada to the Comox Valley and Campbell River for two incredible culinary events! Host Chef Jonathan sits down with Chef Ronald St. Pierre, one of the team managers, and Chef Lesley Stav, who shares insight into the Senior National Team and their exciting journey toward international competition.We talk about what it takes to represent Canada on the global culinary stage, the precision and passion behind their craft, and what guests can

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29:16

Repost Episode 191 "Dive into Seaweed with Logan "

The Edible Valley Podcast ·

2025/10/14

Episode 191 of Edible Valley takes you beneath the tides with Logan Zeinert of NIC’s Seaweed Innovation Hub. We explore how seaweed is grown, processed, and scaled to support BC’s coastal food systems and blue economy.We hope to sit down with the rest of the team soon to see how this exciting project could change things for all of us across Vancouver Island. Listen now — because what grows in the sea matters on our plates. #Seaweed #BlueEconomy #MarineInnovation #EdibleValley

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25:44

Epsiode 256" Let's Talk Squash and Harvest Time"

The Edible Valley Podcast ·

2025/10/08

Welcome to a special fall edition of the Edible Valley Podcast! In this episode, we dig into the rich diversity of squash - from sweet delicata and creamy buttercup to vibrant Hubbard and nutty acorn varieties - and explore how harvest time shapes our local food system. We talk with growers and chefs about what makes certain squash stand out, flavour tips, storage secrets, and what to expect during this season’s barns-full of fresh produce.Plus, we chat about three upcoming events you won’t want

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22:14

Episode 255 "Cooks Camp 2025"

The Edible Valley Podcast ·

2025/09/25

Each September, chefs, cooks, and culinary enthusiasts gather at North Arm Farm in Pemberton, BC for three unforgettable days of cooking, learning, and connecting at CooksCamp. Since 2022, this annual retreat—hosted by the Chefs’ Table Society of BC—has become a must-attend event for both rising talent and seasoned professionals.In this episode, we take you inside CooksCamp 2025 (Sept 10–12) to share what it’s really like to be part of this one-of-a-kind gathering. From the crisp morning foraging

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30:55

Episode 254 "Shamrock Farm: Soil, Soap & Seasonal...

The Edible Valley Podcast ·

2025/09/05

Join host Chef Jonathan Frazier in this intimate visit to Shamrock Farm, the Comox Valley sanctuary Mike and Shannon Farrell began in 1993. What started as a humble pumpkin patch has blossomed into a biodiverse 20-acre operation, cultivating over 40 vegetable varieties, fragrant lavender, specialty cut flowers, and raising chickens, Nubian goats, and even pigs to support the land and farm family. Beyond produce, the farm produces handcrafted soaps using fresh goat milk and lavender oil,

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26:52

Epsiode 253 "Beyond the Bramble: Blackberries"

The Edible Valley Podcast ·

2025/08/27

Blackberry season is here, and in this episode of The Edible Valley Podcast, Jonathan and William dive into everything blackberry. From their wild abundance along Vancouver Island’s trails and hedgerows to their starring role in jams, desserts, sauces, and even cocktails, blackberries are a true taste of late summer.We explore the history of this hardy berry in the Valley, the challenges and opportunities they bring for farmers and foragers, and how they’ve become a staple in local kitchens

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18:34

Episode 252'"The North Vancouver Island Culinary...

The Edible Valley Podcast ·

2025/08/11

In this episode of The Edible Valley Podcast, hosts Chef Jonathan Frazier and William McStringer explore the vibrant food culture of Vancouver Island through the lens of community and collaboration. Jonathan, in his role as president of the North Vancouver Island Culinary Association (NVICA), discusses the association’s mission to unite chefs, cooks, culinary students, and food producers in advancing the culinary arts across the region.The conversation dives into how NVICA promotes professional

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92 results

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