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PODCAST

Ten Eight Podcast

Thanks for visiting! Merch and more here: https://ten-eight-memes.ecwid.com/ . Welcome to the Ten Eight Podcast... a show focused on resiliency and personal growth. My goal is to educate, inform, and entertain. While most of our episodes are aimed at the law enforcement officers of North America, the lessons can be applied across disciplines, in fact I use lessons from the worlds of sports and business to convey my messages. The truth is, we are all in this together. Please have a listen, I"m sure

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All Episodes

01:32:28

406 Surviving Retirement // Dr. Medina Baumgart

Ten Eight Podcast ·

2024/02/09

Dr. Medina Baumgart is a licensed psychologist and Board Certified in Police and Public Safety Psychology by the American Board of Professional Psychology. She has extensive experience working with sworn and civilian law enforcement personnel in both correctional and law enforcement agency settings.Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change

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01:06:39

405 Fierce and Fit // Monica Crawford

Ten Eight Podcast ·

2024/02/01

On today's episode we meet Monica Crawford! Monica was a cop in Oklahoma but an injury and toxic culture caused her to step aside. She then repurposed her life mission to help LEO, mostly females, get in better shape, encourage and support them as they navigate their way through law enforcement. On today’s episode we are going to talk about Monica’s experience and all the things that influenced her to make Five 0 Fierce and Fit a reality, helping countless law enforcement officers improve and

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01:23:16

404 - Don't Be A Piece of Sh*t // Chris and Justin of...

Ten Eight Podcast ·

2024/01/25

Today’s episode we talk about how Visiblue came to be, how Justin and Chris recommend you become a better cop, on and off the road, the importance of training and also Chris and I talk a little bit about our lives as elder emos. This is a great conversation you don’t want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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02:10:35

403 - Breaking the Blue Wall // Gilbert Rios III

Ten Eight Podcast ·

2024/01/18

On today's episode we welcome former California sheriff's deputy Gilbert Rios. Gilbert is the author of the book "Breaking the Blue Wall" where he tells his story dealing with trauma and overcoming the stigma of mental health. In today's episode we talk about the book which discusses in depth Gilbert's path. His story is remarkably familiar to me and something all cops can benefit from hearing. Check it out! . Check out the Ten Eight Patreon: https://www.patreon.com/TenEightEntertainment for

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02:15:54

402 - Cookin' Up Controversy // Josh "The Cooking Cop"

Ten Eight Podcast ·

2024/01/11

On today's episode we are joined by Josh, a retired sheriff's deputy from California. Today we talk about Josh's career with the largest sheriff's office in the United States, Josh's cancer diagnosis amidst the pandemic and the George Floyd riots, Florida's swinger population, the moon landing, and much, much more! . Be sure to check out Josh's cooking Youtube channel here: https://www.youtube.com/@JoshandBabe . Check out exclusive content on the Ten Eight Patreon here:

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01:18:27

401 - Blueprint for a Better Life // Dr. John Delony

Ten Eight Podcast ·

2024/01/04

What is going on everyone?? Thank you so much for sticking with me and checking out season 4, episode 1. After a long break it is time to show you what I have been working on. First and foremost, I bring you an episode with best selling author, radio host, internet personality, husband, father, and mentor, Dr. John Delony. On today's episode we talk about Dr. Delony's experience in crisis response as well as tips you can use to building a better life and you can get started with it today. . Dr

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01:09:21

1x2 - Community Policing and Supervisors with Sgt....

Ten Eight Podcast ·

2023/12/30

We all know supervisors that just do not have their team's best interests in mind. We also know supervisors who put us through terribly cliche and cheesy community policing stunts. My guest today, Sergeant Lamont Quarker of Rialto PD (California) is NONE of those things. An exemplary supervisor, police officer, and human being, this was an absolutely amazing conversation, one of my favorites! Please rate and review. Subscribe/follow and share this to everyone you know! Code 4 Check Highlight is

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00:07:05

How The LT Stole Christmas!

Ten Eight Podcast ·

2023/12/24

Here is a Christmas special I recorded last year (2021) for the Poorly Made Police Memes podcast. It's fun. I love it. Hope you enjoy it. Merry Christmas! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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02:12:00

339 - Changing The Game: Law Enforcement for the...

Ten Eight Podcast ·

2023/12/21

On today's episode, I gathered three of the best law enforcement minds I could think of to give their insight on how we can improve the profession to keep it productive for those they serve and beneficial to those that do the serving. Check out this episode and learn something. --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:30:40

3x12 - Talkin Sex with Destiny Morris

Ten Eight Podcast ·

2023/12/14

Put the kids to bed, don't listen around the squeamish... this episode is possibly NSFW. Let's get down and dirty and dissect the sex lives of our first responders! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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03:39:19

328 - Dispatch Avengers // Jon B, Drew Breasy and...

Ten Eight Podcast ·

2023/11/07

Today's episode features all things dispatch, just in time for National Public Safety Telecommunicators Week! Check your ego at the door and dive into this deep study into dispatch! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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02:01:12

Punk Rock Cops 13 - Angry White Dudes: Woodstock 99

Ten Eight Podcast ·

2023/09/25

On this month's Punk Rock Cops, we welcome Ben, a police officer from Indiana. Ben discusses his experience at Woodstock 99 and why being a Korn fan in the late 90s made sense to him and what he learned from that three day adventure. This is a fun one with some awesome first hand experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:53:01

Punk Rock Cops 12 - Punk Rock Docs

Ten Eight Podcast ·

2023/08/14

Hope everyone is having a kick ass summer! Check out a piping hot episode of Punk Rock Cops!! On this episode, Robyn, Justin and Ten break down 3 punk rock front men with advance degrees. We also discuss Justin's mustache, Robyn's hair fetish and Justin's questionable foot ware choices. It's a good one! Check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:44:51

Punk Rock Cops 11 - Hair Gel and Peanut Butter: The...

Ten Eight Podcast ·

2023/07/17

This episode features Robyn and Justin chatting with K9 cop Kyle. They talk NorCal Punk/Hardcore, K9 training and much much more! Check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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05:51:41

340 - Ten Eight Live

Ten Eight Podcast ·

2023/07/06

A six hour episode?! What! Yeah... Season three has been a wild ride. Here is the season finale from a 6 hour IG live I recorded. So many awesome guests joined. Check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:59:48

338 - Stop The Stigma // Laura Bullis of Five O...

Ten Eight Podcast ·

2023/06/22

Check out this episode of the Ten Eight Podcast. One of the most emotional and sincere episodes I have put together to date. I start with something humorous, Ten Eight News Break, then leads into a tribute to my fallen brother Jason Raynor, then we bring on retired police officer-turned clinician Laura Bullis from Five O Mental Health and we wrap with a plea to take care of each other. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:44:06

Punk Rock Cops 10 - En Route to the Bitch Slap

Ten Eight Podcast ·

2023/06/19

Today's episode welcome's Tyler from The Anti-Hero Podcast, Refracted Wolf Apparel and more! Check it out as we learn all about this Anti-Hero Cop. Also check out the first part of the conversation on The Anti-Hero Podcast : https://www.youtube.com/watch?v=GBuwN79t2UI&t=229s --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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01:46:08

337 - Just a Dude // Chief Deputy Matthew Thomas

Ten Eight Podcast ·

2023/06/16

Today on the Ten Eight Podcast, it is my utmost pleasure to welcome the Chief Deputy of the Pinal County Sheriff’s Office, Matthew Thomas (AZ) joins us to discuss his different insights to regarding a successful and long career in law enforcement as well as his insight for having the industry survive these troubling times. I also discuss the importance of NOT having an opinion on everything, why other’s opinions don’t matter and the dichotomy of control. All that and more awaits this week’s

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01:35:05

336 - Relentless Courage // Michael Sugrue

Ten Eight Podcast ·

2023/06/08

This week on the Ten Eight Podcast we welcome Michael Sugrue, a retired sergeant from the state of California. Michael has a sobering story of trauma and resiliency. This story is going to hit close to home for a lot of you and I promise you it is one you do not want to miss. Michael is also the author of the best selling book, Relentless Courage: Winning The Battle Against Frontline Trauma. I also discuss the importance and beauty of peer support groups and finally, I give my talk “Hurt People Help

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01:29:48

335 - Kickflips and Donuts // The Punk Rock Cops and...

Ten Eight Podcast ·

2023/06/01

Today is a fun crossover episode with The Punk Rock Cops (another podcast I co-host) and Zac from the page Kickflips and Donuts. We talk about how Zac using skateboarding to interact with his community. We also talk about your "thing" and self confidence. This is a great episode, check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/teneightpodcast/support

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