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PODCAST

NOW with Lisa Bonnice

Dispatches from an accidental mystic navigating this wild world with humor, heart, and a deep curiosity about what’s really going on. If you’re here to shine your light and help shape a better future, the time is NOW. Each episode offers meaningful conversation, unexpected insight, and gentle reminders of who you really are. Listen and subscribe wherever you get your podcasts. lisabonnice.substack.com

education self-improvement

All Episodes

13:13

Journey Into Your DNA: Accessing Ancestral Wisdom...

NOW with Lisa Bonnice ·

2025/12/13

In this episode, shamanic teacher and author Evelyn Rysdyk leads listeners through a deeply embodied guided journey into their own DNA, revealing ancestral wisdom as a living, accessible resource rather than a distant past. Through breath, gratitude, and vivid inner imagery, Evelyn invites us beyond the thinking mind and into direct experience—stepping through a mirror, into a cell, and along the crystalline spiral of our genetic lineage to meet an ancestor offering guidance uniquely meant for this

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7:33

We All Regret Mistakes — Our Ancestors Regret Theirs Too

NOW with Lisa Bonnice ·

2025/11/15

What if your ancestors didn’t mean to pass down pain — but simply couldn’t finish their healing in time?In part 4 of this conversation, Jane Burns reframes ancestral healing as an act of compassion: listening to the deeper intentions behind what was left unresolved and carrying those stories forward in love instead of shame.* Reclaim your roots through DNA exploration, travel, or shamanic journeying.* Create a sacred space in your home to honor and converse with your ancestors.* Ask the deeper

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11:30

Healing the Celtic Soul: Remembering the Land’s Voice...

NOW with Lisa Bonnice ·

2025/11/08

Beneath Ireland’s beauty lies an ancient grief — the trauma of famine, colonization, and disconnection from the sacred land once regarded as a living being. In this powerful conversation, Celtic shamanism practitioner Jane Burns reveals how those wounds still echo in the collective Celtic psyche … and how remembering our original relationship with the land can begin to heal them.In Part 2 of this conversation, we explore:* The story of the Tuatha Dé Danann and the Lia Fáil — the Stone of Destiny

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12:29

The Forgotten Mothers: Tracing the Hidden Women in...

NOW with Lisa Bonnice ·

2025/11/06

Why are the women in our family trees so hard to find—and what happens when we finally remember them?In this powerful conversation genealogist, medium and author Sharon DeBartolo Carmack shares tools for uncovering the stories of our mothers’ mothers’ mothers—and explains why remembering them is an act of healing that ripples through generations.You’ll hear:* How to uncover traces of female ancestors even when official records are missing* Why divorce petitions, letters, and samplers can reveal more

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11:24

Easy Peasy Ancestral Healing: How Intent, Heart, and...

NOW with Lisa Bonnice ·

2025/11/04

Do you have to be a medium to heal ancestral wounds? Not at all, says genealogist and spiritual author Sharon DeBartolo Carmack. In this beautifully grounded conversation, Sharon returns to share a simple, heart-based practice for sending love, forgiveness, and gratitude to those who came before—and why that act alone can ripple across time.You’ll hear:* How intention—not psychic ability—fuels ancestral healing* A short HeartMath-inspired meditation you can do in minutes* Why judging our ancestors’

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14:42

Genealogist/Medium Sharon D. Carmack on Healing...

NOW with Lisa Bonnice ·

2025/11/01

When genealogist and medium Sharon DeBartolo Carmack set out to heal the rocky relationship she’d had with her mother, she didn’t expect that the reconciliation would happen after her mother’s death. In this intimate and eye-opening conversation, Sharon shares how her journey into mediumship, spiritual healing, and genealogy opened a new doorway to forgiveness—and to a deeper understanding of the ancestors who came before us.You’ll hear:* How Sharon healed lifelong mother–daughter wounds through

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14:47

Your Ancestors Still Live in Your DNA: The Science of...

NOW with Lisa Bonnice ·

2025/09/08

What if the anxiety, depression, or startle response you carry isn’t really yours? In Part 1 of this illuminating conversation with Dawson Church, we explore the hard science of epigenetics — how emotional experiences and survival instincts are chemically “tagged” onto your genes and inherited by future generations.Dawson Church, PhD, is the award-winning author of Bliss Brain: The Neuroscience of Remodeling Your Brain for Creativity, Resilience, and Joy... Mind to Matter: The Astonishing Science of

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11:25

Is Screen Time Rewiring Our Brains? How to Reverse...

NOW with Lisa Bonnice ·

2025/09/06

In Part 3 of this conversation with Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Center — we explore how our daily choices ripple across generations.Dr. Dan Siegel unpacks the science of attachment, epigenetics, and cultural evolution — and why everything from family separation policies to our obsession with screens may leave a lasting imprint on the human mind.Drawing from cutting-edge research

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13:25

Ancestral Trauma Ends Here: You Can Heal

NOW with Lisa Bonnice ·

2025/09/01

In Part 2 of this important conversation with Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Center — we explore the intersection of genetics, epigenetics, and lived experience to reveal how cycles of trauma repeat and how they can be broken.We often think of trauma as something that happens only in our lifetime. But science is showing that the pain, losses, and survival patterns of our ancestors

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10:26

Science, Ancestral Trauma, and Your DNA

NOW with Lisa Bonnice ·

2025/08/31

In Part 1 of this fascinating conversation Dr. Dan Siegel — clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Center — goes straight into the science of how trauma is passed down through generations. Dr. Siegel explains the mechanisms of epigenetics and how the lived experiences of your grandparents and great-grandparents can shape your brain, stress response, and even physical health today.You’ll learn:* What

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13:24

Your Trauma Isn’t Broken, It’s Brilliant

NOW with Lisa Bonnice ·

2025/08/23

In Part 3 of this powerful conversation, Trauma Facilitator and Wisdom Guide Thomas Huebl reframes the way we see trauma and sensitivity: not as flaws, but as intelligent functions that once kept us alive. He shares powerful metaphors and practices to help us bring light back to the “turned-off” parts of ourselves.We explore:* The silence after the Holocaust: how collective trauma conditions generations through muteness and confusion.* Hypersensitivity and numbness: why both are creative responses

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9:55

Healing the Inherited Wounds of History with Thomas...

NOW with Lisa Bonnice ·

2025/08/21

What if the pain you feel isn’t just your own, but also echoes of your ancestors, your culture, and your nation?In Part 1 of this powerful conversation, spiritual teacher and trauma researcher Thomas Huebl unpacks the differences between personal trauma, ancestral trauma, and collective trauma — and how all three are shaping our lives today. From attachment wounds in childhood, to the unprocessed legacies of war and genocide, to the frozen societal structures that uphold racism and injustice, he

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16:09

The Music of DNA: Finding Your Tonal Sweet Spot

NOW with Lisa Bonnice ·

2025/08/17

What if your DNA isn’t fixed chemistry at all — but flowing music?In this illuminating conversation, sound researcher and healer Eileen McKusick explores the vibrational nature of our bodies, our ancestors, and the stories encoded in our DNA. She explains how each of us carries a “tonal sweet spot” — a state of harmony where body, mind, and emotions align — and how family patterns of illness or trauma often trace back to vibrational dissonance passed through generations.We dive into:* Why DNA can be

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53:51

The Electromagnetic Soul: Where Science Meets Spirit

NOW with Lisa Bonnice ·

2025/07/19

What happens when a fourth-generation psychic medium is also a courtroom-tested trial attorney? In this fascinating episode, Lisa sits down with Mark Anthony, JD Psychic Explorer® for a mind-bending conversation that bridges science, spirit, and the law.You’ll hear about his work on the Soul Phone Project—including visits from Einstein and Mozart—plus the real-life case that inspired Leslie’s Law, and the moment a message from his mother sparked his life’s mission.Also in this episode:* How spirits

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44:42

Ghost are real ... how to deal

NOW with Lisa Bonnice ·

2025/06/30

Are spirits real, or are we just imagining things? And what if the answer is: yes to both?In this unforgettable episode, Lisa sits down with fourth-generation intuitive and bestselling author Tina Zion to talk about ghosts, non-human beings, and what it really means to be in charge of your own spiritual space. With her trademark calm and clarity, Tina helps us reframe the fear and learn to work with what’s “out there” — whether it’s an angry old woman in your kitchen, a troll in your grocery store,

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14:41

Visiting the Other Side in Dreams with Robert Moss

NOW with Lisa Bonnice ·

2025/06/07

Robert Moss is the creator of Active Dreaming, an original synthesis of modern dreamwork and shamanism. He survived three near-death experiences as a child, which provided him with early access to other realms. He leads popular seminars all over the world, including a 3-year training for teachers of Active Dreaming. A former lecturer in ancient history at the Australian National University, he’s a bestselling author, poet, journalist, and independent scholar. Robert’s spiritual memoir is called The

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12:27

Addictions and Curses and Ghosts ... oh my!

NOW with Lisa Bonnice ·

2025/05/20

Christina Lee Pratt is a shamanic healer, author, and teacher of exceptional clarity, humor, and practicality. Her mission is to draw on the foundational wisdom of ancient peoples, so we can rise with innovation and creativity to meet the collective challenges of today. Her current focus is healing our ancestral lines to release the growing burden on the living, the unresolved energies of the dead, and healing the fragmented souls of individuals and the collective.Christina is the founder of the

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16:11

Ancestral Healing: We Can No Longer Afford to Wait,...

NOW with Lisa Bonnice ·

2025/05/18

Christina Lee Pratt is a shamanic healer, author, and teacher of exceptional clarity, humor, and practicality. Her mission is to draw on the foundational wisdom of ancient peoples, so we can rise with innovation and creativity to meet the collective challenges of today. Her current focus is healing our ancestral lines to release the growing burden on the living, the unresolved energies of the dead, and healing the fragmented souls of individuals and the collective.Christina is the founder of the

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13:21

Mediumship and Ancestral Healing

NOW with Lisa Bonnice ·

2025/05/12

Suzanne Giesemann is a former Navy commander and commanding officer who's now a mystic, medium and author. Her verified connection with those in the non-physical realms allows her to share a unique and personal perspective. Suzanne’s gift of communication with those on the Other Side has been verified and recognized as highly credible by noted afterlife researchers.Thanks to evidence-based trans-dimensional communications, we know that our ancestors continue to exist and evolve, just as we do. They

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11:43

Dialogue with Loved Ones Across the Veil with Suzanne...

NOW with Lisa Bonnice ·

2025/05/10

Suzanne Giesemann is a former Navy commander and commanding officer who's now a mystic, medium and author. Her verified connection with those in the non-physical realms allows her to share a unique and personal perspective. Suzanne’s gift of communication with those on the Other Side has been verified and recognized as highly credible by noted afterlife researchers.Thanks to evidence-based trans-dimensional communications, we know that our ancestors continue to exist and evolve, just as we do. They

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