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PODCAST

The Long Road

Cultural UPlift and education with Ron Jones...because the road to educate and elevate is a long one. Ron Jones, MS, is a Historical Kinesiologist and educator. #thelongroadshow

education self-improvement

All Episodes

12:21

2026 RESOLUTION!

The Long Road ·

2026/01/07

I don't always have New Year's Resolutions, but I have one this year..."to care less." Here's what I mean by that...

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9:42

Pine Cone, Pencil, & PE

The Long Road ·

2025/12/29

I had an opportunity to witness something really beautiful with one of my 3rd-grade girls during PE. I wanted the class to move freely with some music while I played my bucket drums for a dynamic warm-up. It's worth telling the story--maybe it will inspire you too? Enjoy.Photo: "RJ @ Huntington Beach Sunset"

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19:35

Show #400! The Power of Pencils

The Long Road ·

2025/12/14

"You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla TharpThis is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned Musgrave Pencil Company in Shelbyville, TN. It's an amazing story of American grit, creativity, and a legacy of quality workmanship. Consider picking up a cool 12-pack of Tennessee Red cedar pencils! They are great pencils and make unique gifts. Reference:

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10:33

Redwood Reflections

The Long Road ·

2025/12/08

In yet another valiant effort to increase and inspire improved literacy, I share some wonderful reflections of the Giant Redwood trees in California courtesy of California native and esteemed author John Steinbeck.Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)

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29:14

Manual Resets & Men

The Long Road ·

2025/12/07

This episode is about depression and how to "MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today on firewood, sheds, gravel, and building with railroad ties and how this is in stark contrast to children today who don't even know left vs. right, how to tie their shoes, or how to read an analogue clock.Stinger Credit: @mattbradfordmusic

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21:01

Paper Trails VS. Digital Dust?

The Long Road ·

2025/11/30

the playground is deserted/ no buses passthe street smells heavy of broken glass"Tombstone Blues Original Transcript" by Bob Dylan (1965)I was at the Bob Dylan Center in Tulsa yesterday. What a massive archive collection of so many "physical" holdings. Here are some deep thoughts on the value of physical and paper items as opposed to the current emphasis upon digital.

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11:11

The California Desert

The Long Road ·

2025/11/25

"The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California."I miss the California desert. Here's a nice capture of California heat from Steinbeck's 1962 travelogue, "Travels with Charley," as he rolled through the Mojave.Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)

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6:37

Real MEN?

The Long Road ·

2025/11/25

"You can't defend a nation with a board of directors."Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960 travels across the USA, and we are still asking the question in 2025...where are the REAL men, and no, they are not on the board of directors of 7-11.Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)Music Credit: "Line

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11:10

Living for Danger & Quality

The Long Road ·

2025/11/22

"I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John SteinbeckHere's another wonderful book review share from John Steinbeck on how men should live dangerously and prioritize the "quality" of life or a few more years of quantity.*Reference: "Travels with Charley: In Search for America" by John Steinbeck (1962)

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10:01

MTG & Circling the Wagons

The Long Road ·

2025/11/22

Some reflections on the retirement of Marjorie Taylor Greene and how it might relate to circling the wagons...and bracing for impact too."Star Spangled Banner" solo by Stanley Jay Tucker

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12:36

Staring @ THE END

The Long Road ·

2025/11/18

Here's a true story of my observation living recently at an American grocery store...I painfully realized that I was literally starting at THE END (of America).History. Look back. Learn. Move forward.Lyrics: "The End" by The Doors (1967)

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27:04

Finesse Fitness @ 66

The Long Road ·

2025/11/14

I turned 66 this week. I used my age as a teachable moment with my PE kids....some behind-the-scenes facts on teaching "REAL PE" with the classical and historical philosophy driving my instruction. Keep moving--no matter what the age.Photo: RJ @ Towsley Canyon Santa Clarita, CA

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11:14

November 1st & Creating Chaos

The Long Road ·

2025/11/01

Some deep thoughts and ponderence of the demise of America...due to lack of welfare benefits...oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go outside. Do what you can amigos. Photo: RJ self-portrait in Spain

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14:12

Nov 1st-Who Moved My Cheese?!

The Long Road ·

2025/10/28

A street view on the pending civil unrest (maybe) starting on November 1st from a lack of government funding due to the endless arguing by our American politicians...which very well might be planned all along...Photo by Ron Jones

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7:45

Roots of Restlessness

The Long Road ·

2025/10/25

"[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John SteinbeckAmerican author and California native John Steinbeck wrote an amazing book towards the end of his life, "Travels with Charley in Search of America." He wrote the book towards the end of his life when he knew he had terminal heart disease. Here's a short book share review on American

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49:17

Stick, Dagger, & Dojo of Life

The Long Road ·

2025/10/20

Some personal reflections on attending a martial arts workshop this past weekend with martial arts legend Guro Dan Insanto. What I learned was far beyond stick, dagger, and self-defense. Enjoy!Photo by Ron JonesMusic: @mattbradfordmusic

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9:48

Something is not right

The Long Road ·

2025/10/15

There are things going on this week that just do NOT feel right. Here are a few more comments on questioning the narrative and not buying into the current propaganda. Music: @mattbradfordmusicPhoto by Ron Jones

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7:48

KUNG FU FIGHTING!

The Long Road ·

2025/10/07

It suddenly dawned on me this morning that these ridiculous battles in Washington DC and throughout the country are much like the 1970s disco hit, "Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power players laugh at all of us.Lyrics Credit: "Kung Fu Fighting" by Carl Douglas (1974)Music: @mattbradfordmusic

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14:24

Gaga Ball: History & Rules

The Long Road ·

2025/10/04

"Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show will be helpful for homeschoolers or people working with youth. Enjoy...Ga...Ga...BALL!Gaga Ball: History & Rules Handout@mattbradfordmusic

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13:16

Clueless @ Costco

The Long Road ·

2025/09/30

Another situational awareness episode on my recent observations while shopping at Costco this week...PAY ATTENTION!!!*Music: @mattbradfordmusic

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402 results

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