PODCAST

The Yoga Frequency

Mike SD

health & fitness fitness & nutrition

All Episodes

01:48:17

Zen Jenn (Episode 24)

The Yoga Frequency ·

2020/10/04

In this episode, I sit down with one of my favorite yoga teachers and long-time friend, Jenn Richardson. Jenn's name kept popping into my head while I was brainstorming who I would be excited about having a conversation with after a fairly long hiatus from the podcast. Hear us talk about her current yoga and martial arts practices; the crazy events 2020 has thrown at us; living with a service mindset; and even communications with the spirit realm. Jenn truly embodies the practice, and I am excited

49:26

Spiritual Graffiti with MC Yogi and Amanda Giacomini...

The Yoga Frequency ·

2017/09/10

In this episode, Jenny and Mike sit down with MC Yogi and Amanda Giacomini to discuss MC Yogi's newly released book "Spiritual Graffiti" and Amanda's 10,000 Buddhas art initiative (see below for links to both). The group discusses MC Yogi's writing process and what it was like to revisit the past when writing about his life. We talk about some of the topics that stirred difficult memories, including the loss of the couple's dog. The conversation progresses to cover Amanda's achievement of reaching

01:12:21

Sacred Chant with Adam Bauer (Episode 22)

The Yoga Frequency ·

2017/09/09

In this episode, Mike & Jenny speak with kirtan artist Adam Bauer about the origins of his spiritual practices, which led him to a life of renunciation at an early age. The conversation provides a primer on using mantra as a spiritual practice and some of the challenges that can arise when turning inwards. Adam also discusses the many years he spent playing bass for sacred chant pioneer Krishna Das and Bhakti Yoga legend Shyamdas. In the latter half of the podcast, we discuss how Adam branched out

45:41

Bhakti Fest Preview (Episode 21)

The Yoga Frequency ·

2017/08/31

Mike and Jenny preview the upcoming Bhakti Fest yoga festival. They discuss their past experiences attending workshops; classes; and musical performances at the festival and the events they are looking forward to attending this year. For more information on the festival and event schedule, visit www.bhaktifest.com. Blog Post: https://www.yogafrequency.com/blog/bhakti-fest-2017 Enjoyed the talk? Help spread the hi-vibe yoga frequency: Share TYF podcast with a friend; or Leave a review on iTunes

56:10

Team Vegan with Michelle May (Episode 20)

The Yoga Frequency ·

2017/08/20

Mike sits down with Michelle May, founder of Seva Foods and Beinji's Canine Cuisine, to discuss veganism. The discussion covers popular reasons this dietary trend is on the rise and common pitfalls people encounter making the transition to a diet free of animal products. The conversation also includes an examination of the common criticisms of a vegan diet including vitamin deficiencies and caloric efficiency. The episode concludes with discussion about reasons for potentially transitioning pets to

01:06:00

Shining Your Unique Light with MC Yogi and Amanda...

The Yoga Frequency ·

2016/12/31

On a recent trip to Belize, Jenny and Mike had a chance to sit down with MC Yogi and his wife Amanda to pick their brains on MC Yogi's music and a range of yoga-related topics. We discuss MC Yogi's early exposure to hip hop music and perspectives on individuality. The interview also includes discussion about the positive influence of yoga in the couple's lives; their experience practicing with power yoga pioneer Larry Schultz; dealing with physical injuries; and staying the course with your yoga

01:06:12

Grassroots Activism with Belsay Gonzalez (Episode 16)

The Yoga Frequency ·

2016/10/25

In the midst of a dire economic crisis, the citizens of Venezuela are enduring rampant shortages of food and basic goods. Because Venezuela imports a majority of these staple goods from other countries, hyperinflation has set in as its currency, the bolivar, has collapsed. Prices have risen so much that paying in physical currency has become arduous. At best, citizens face long waits and empty shelves at the supermarket. At worst, looting and theft rule the day. The worst aspect of the crisis is

01:06:38

Walking Your Path with Ashton Szabo (Episode 13)

The Yoga Frequency ·

2016/10/03

Ashton Szabo is a yoga teacher, educator, story teller, martial artist, and full blown anatomy geek. He currently hosts The Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living. Ashton has been studying and practicing yoga for more than twenty years, having first been introduced to the practice when he was twelve years old by his Japanese Ju Jitsu Sensei, Steve Copping. His martial arts training began even earlier, at the ripe young age of five. Ashton's natural curiosity and

59:01

Awaken Your Inner Artist with Donna De Lory (Episode 12)

The Yoga Frequency ·

2016/09/26

ABOUT DONNA With a string of best-selling and much-loved albums—including Bliss (2000), In the Glow (2003), The Lover and The Beloved (2004), Sky is Open (2006), Sanctuary (2008),Remixes (2010), The Unchanging (2013), and Universal Light: Remixes from The Unchanging + Bonus Tracks (2015) —Donna De Lory has become one of the reigning queens of world devotional music. Before dedicating her life to singing sacred mantras and lyrics of spiritual aspiration, De Lory traveled the globe for 20 years as

48:15

Modern Yoga Wisdom with Jeffrey Armstrong (Episode 11)

The Yoga Frequency ·

2016/09/18

Are you overwhelmed with the volume of yoga philosophy texts and not sure where to start your reading? On our recent trip to Bhaktifest, Jenny and I had a chance to sit down with Jeffrey Armstrong, a former monk and vedic astrologer. Jeffrey is a master of Eastern wisdom and counts a long-running translation of the Bhagavad Gita among his many accomplishments. Jeffrey's experience is unique in that he entered an ashram at a young age and subsequently launched a successful career working with top

01:11:04

Transcending Trauma with Paisley Close and Monique...

The Yoga Frequency ·

2016/09/12

Have you turned to yoga to overcome a traumatic experience? Yoga can complement traditional talk therapies if approached properly with a qualified instructor. One of the best aspects of incorporating yoga to heal is that it incorporates your physicality. This is important because a growing body of evidence supports the idea that, as well as affecting the mind, trauma is stored in the body. This week I had a chance to speak with Paisley Close and Monique Minahan, two senior yoga instructors

01:02:06

Spiritual Ego with Sridhar Steven Silberfein (Episode 9)

The Yoga Frequency ·

2016/09/02

Before heading out for Bhakti Fest, we had a chance to sit down with the Founder, Sridhar Steven Silberfein. Sridhar has a wealth of yoga and life experience that stretches back to the late sixties and spans all the great teachers that brought yoga to the west. He is a contemporary and friend of Ram Das, and student of Satchidananda. He shares about letting go, the best way to forgive, how to not live in fear, spiritual ego, and much more. Enjoy and see you next week at the festival!

01:05:55

Episode 7 - Lauren Padula

The Yoga Frequency ·

2016/05/10

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Check out our sponsor BuddhiBox and use coupon code YF2016 for 10% off a subscription and 15% off at their store! https://buddhiboxes.com/ Lauren's website - http://runalivesd.wix.com/runalivesd Five Minute Journal - http://www.fiveminutejournal.com/

01:00:55

Episode 5 - Mel G

The Yoga Frequency ·

2016/03/02

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level.Evermoore Art webpage - http://evermoore-art.com/ Evermoore Art Instagram - www.instagram.com/evermoore_art Evermoore Art Facebook - https://www.facebook.com/Evermoore-Art-559616427482018/ BuddhiBox - https://buddhiboxes.com/

22:15

Episode 4.5 - Leah Vacher

The Yoga Frequency ·

2016/02/23

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Buddhi Yoga's Summer Intensive begins 6/20/16. Check out the details here - http://buddhiyogalj.com/teacher-training/

01:09:47

Episode 4 - Derek Beres

The Yoga Frequency ·

2016/02/15

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Derek's website - http://www.derekberes.com/ Flow Play:The Weekly Yoga Playlist on Spotify - - https://play.spotify.com/user/globalbeatfusion/playlist/1oRK0ikWQPhuSXUnDGMbto?play=true&utm_source=open.spotify.com&utm_medium=open

01:05:25

Episode 3 - Josh Blatter

The Yoga Frequency ·

2016/02/01

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Josh Blatter Yoga - http://www.joshblatter.com/about-josh/ Book recommendation - Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice by Gregor

01:41:12

Episode 2 - Paisley Close

The Yoga Frequency ·

2016/01/19

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Learn more about our guest Paisley Close here: Official website - http://paisleyanne.com/ eBooks - http://paisleyanne.com/store/ Check out our amazing lineup of Podcast supporters! Buddhi Box - https://www.buddhiboxes.com/ Quintessential Oils - http://www.quintoils.com/ Om Balm

01:15:15

Episode 1 - Carolina Vivas and Amanda McCarroll

The Yoga Frequency ·

2016/01/05

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. Learn more about our guests from Buddhi Yoga here: Studio website - http://buddhiyogalj.com/ Online class library - http://yourbuddhi.com/ Teacher training - http://buddhiyogalj.com/teacher-training/ Check out our amazing lineup of Podcast supporters! Buddhi Box

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The Yoga Frequency

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