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PODCAST

Chiquis and Chill

My Cultura and iHeartPodcasts

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

society & culture relationships

All Episodes

5:48

Sincerely, Janney: Takeaways From My Spiritual Retreat

Chiquis and Chill ·

2025/10/23

Hello, from my wellness room! I’m back from my spiritual retreat – which was amazing, by the way! – and wanted to share one key takeaway with you guys. I’m keeping most details about the retreat to myself because I’m still reflecting on my experience, but I hope to share more with you all very soon. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

16:24

Dear Chiquis: My Girlfriend Cheated on Me with...

Chiquis and Chill ·

2025/10/22

This week on Dear Chiquis: Diana is marrying her high school sweetheart and wants my best advice for planning the wedding and make the most of their special day; an anonymous listener wants to stop hating the person her partner cheated on her with but doesn’t know how to do it; and Laly wants to know what I would do if someone close to me talks badly about a person I love.See omnystudio.com/listener for privacy information.

en-US

25:02

Life Lessons and Overcoming Trauma with Farrah Abraham

Chiquis and Chill ·

2025/10/20

Hello, hello! Welcome to your favorite podcast, Chiquis and Chill. Today, we're speaking with Farrah Abraham. Many of you will know her from MTV's Teen Mom or 16 and Pregnant, but on this episode, she's opening up about some of the lessons she's learned since then and she's also talking about how therapy has helped her overcome trauma and resentment. This episode contains adult themes, so listener discretion is advised.See omnystudio.com/listener for privacy information.

en-US

5:16

Sincerely, Janney: Re-Connecting with Myself, God and...

Chiquis and Chill ·

2025/10/17

Hello, everyone! I'm currently on my way to a spiritual retreat in Three Rivers, California! This retreat is something I've been wanting to do for some time now, because it'll give me a chance tore-connect with myself on a deeper level. Wish me luck! Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

12:16

Dear Chiquis: My Boyfriend and I Keep Arguing Over...

Chiquis and Chill ·

2025/10/15

This week on Dear Chiquis, an anonymous listener is dating a man whose views on immigration concern her and she doesn’t know how to handle it; Elvia has a couple of questions connected to “I Love Jenni”, and Isabel is feeling guilty after she got involved with a co-worker who had a girlfriend and is now trying to decide if she should come clean.See omnystudio.com/listener for privacy information.

en-US

22:32

Be Emotionally Intelligent

Chiquis and Chill ·

2025/10/13

Hi, guys! If you’re tuning into this episode, you might be wondering what emotional intelligence is. Well, you’re in luck! Because I’m breaking it down for you and I’m telling you why I think it’s important, how it can affect relationships and so much more.See omnystudio.com/listener for privacy information.

en-US

4:44

Sincerely, Janney: The Art of Releasing

Chiquis and Chill ·

2025/10/09

Hello, beautiful listener! Today – we’re getting up close and personal. We’re talking about the “art of releasing,” both literally and figuratively. Everything from my history with laxatives to letting go of grudges. For anyone listening to this episode: I challenge you to release any resentment you’ve been holding on to so that you can feel lighter, brighter and more at peace. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

13:22

Dear Chiquis: My Fiance’s Parents Want to Be Mantenidos

Chiquis and Chill ·

2025/10/08

We got a little bit of everything in this episode of Dear Chiquis. This week, Lulu and her husband need to find a nice way to tell his parents they can no longer help them financially; Erica’s mom passed away a few months ago and she wants to know how I dealt with the hard days right after my mom died; and Brie has been rewatching “I Love Jenni” and has some questions about it.See omnystudio.com/listener for privacy information.

en-US

27:52

Latino Toxic Culture

Chiquis and Chill ·

2025/10/06

Hi, everyone! Today’s episode was inspired by a listener named Tony. He recently left a voice note for us on Dear Chiquis, asking me about my thoughts on the toxic comparing and contrasting in the Latino culture. This is something I’ve experienced firsthand in the music industry, within my own family – and something I’ve personally witnessed – which means we have a lot to unpack.See omnystudio.com/listener for privacy information.

en-US

4:03

Sincerely, Janney: Showcasing My New Music

Chiquis and Chill ·

2025/10/02

Hello, lovely listeners! Today’s a big day for me! I wanted to send you all a quick voice note from my glam room before heading out to showcase my music to Apple Music. I’m sharing details about my outfit, how I’m feeling and more. Wish me luck! Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

13:50

Dear Chiquis: How do You Set Boundaries with Your...

Chiquis and Chill ·

2025/10/01

On today’s episode of Dear Chiquis, Raquel has a very sweet message about how my podcast has helped her in life; Kayla is debating whether she should tell her son that the person he’s known as his dad isn’t his biological father; and an anonymous listener wants my advice on how to set boundaries with her siblings.See omnystudio.com/listener for privacy information.

en-US

6:01

Sincerely, Janney: Slow Down

Chiquis and Chill ·

2025/09/30

Hello to all my lovely listeners! Today, we’re talking about a little bit of everything. I’m reminding you all to honor your feelings and think about how you’rereally doing today, I’m giving you guys an update on my sonogram appointment and I’m also sharing how I turned a minor accident into a life lesson. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

28:25

A Love Letter to My Mom, Jenni Rivera

Chiquis and Chill ·

2025/09/29

Welcome to an intimate and vulnerable episode of Chiquis and Chill. Today, I’m opening up about a recent shift in my life. Just a few months ago, I forgave my mom for a couple of things I’ve been holding on to – and I can honestly say I now love her more than ever. Tune in to hear what I’ve forgiven her for, how I’m choosing to honor her going forward, and I’ll also share some of the things I’ll be sharing about her with my future children.See

en-US

11:51

Dear Chiquis: What Would a Jenni Rivera Concert Be...

Chiquis and Chill ·

2025/09/24

This week on Dear Chiquis, Alexis recognized my voice on one of my mom’s records and is here to confirm it; Jay wonders what my mom’s concerts would be like today and whether she would listen to some of today’s biggest artists; and Eliana asks me how I found the courage to testify against my dad.See omnystudio.com/listener for privacy information.

en-US

36:38

Are You Compromising or Sacrificing?

Chiquis and Chill ·

2025/09/22

Hello, hello, hello! Welcome to this week’s episode of Chiquis and Chill. Do you know the difference between compromise and sacrifice? Do you know what compromise looks like? Do you know when you should make sacrifices? If not, you’re going to want to listen to this episode because I’m breaking it all down for you. Tune in to examples from my personal life, everything from how I compromise in my marriage, my music career and with my siblings.See omnystudio.com/listener for privacy

en-US

11:25

Dear Chiquis: How Do You Feel About Your Brother...

Chiquis and Chill ·

2025/09/17

On this episode of Dear Chiquis, Tony has a really interesting question about toxic comparisons in Latino households; Nancy wants to know who my favorite preacher is at the moment; and an anonymous listener asks me how I feel about my brother Johnny supporting my ex-fiancé in court.See omnystudio.com/listener for privacy information.

en-US

5:40

Sincerely, Janney: A Day in My Life + Music Updates

Chiquis and Chill ·

2025/09/16

Hello, from Yorba Linda, California! Today's not a typical day in my life, but I'm loving every moment of it. I've spent the last few days babysitting, plus I've just finalized the name of my upcoming music showcase and I'm sharing it with you FIRST, right here on Sincerely, Janney.See omnystudio.com/listener for privacy information.

en-US

22:16

Boss Bee Nation: Changing the World One Heart at a Time

Chiquis and Chill ·

2025/09/15

Hello, hello! Welcome to this week’s episode of Chiquis and Chill. Today, I’m dedicating an entire episode to Boss Bee Nation. I’m sharing what it means, why I think it’s been misinterpreted and I’m reminding you all that you’re making a difference in the world!See omnystudio.com/listener for privacy information.

en-US

5:01

Sincerely, Janney: This is Your Sign to Get a Mammogram

Chiquis and Chill ·

2025/09/12

Happy Friday, everyone! Today, I'm sending you a voice note from the 405 freeway. I'm in the car with my husband Emilio and we're on our way to my breast ultrasound appointment. Screening for breast cancer can be daunting and scary, so I've decided to switch up the energy and make it a positive experience. Listen to find out more. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

5:35

Sincerely, Janney: Pay it Forward

Chiquis and Chill ·

2025/09/11

Hello, everyone! In this episode, I'm sharing why I think it's important to give back and/or pay it forward. It's something that I love to do, without expecting anything in return. So today, I challenge you to do something kind and selfless for someone else. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

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