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PODCAST

Chiquis and Chill

My Cultura and iHeartPodcasts

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

society & culture relationships

All Episodes

14:40

Dear Chiquis: I’m Struggling with Postpartum Depression

Chiquis and Chill ·

2026/01/21

This week on Dear Chiquis: “Alexis the Bestest" has a really good suggestion for what my next “era” of music should be; an anonymous listener is experiencing postpartum depression and is asking for help navigating that with her husband; and Kathy wants to know how I dealt with my siblings’ teenage years.See omnystudio.com/listener for privacy information.

en-US

4:43

Sincerely, Janney: Healing My Inner Child at Tokyo...

Chiquis and Chill ·

2026/01/20

Greetings from Tokyo Disneyland! Today, I'm working on healing my inner child. You've all heard me talk about how important it is to do the work, so I hope this voice note inspires you to do the same. Sending you hugs and kisses from Japan! Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

24:52

Hustle Culture: Confusing Exhaustion with Ambition

Chiquis and Chill ·

2026/01/19

Hi, everyone! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking about HUSTLE CUTLURE. We’re talking about what it is, why it’s so damaging and why it’s so much more important to prioritize ourselves. I’ll share some of the changes I’ve made in my life and how I’ve managed to shift my priorities.See omnystudio.com/listener for privacy information.

en-US

14:27

Dear Chiquis: My Father is Finally Out of Prison but...

Chiquis and Chill ·

2026/01/14

This week on Dear Chiquis: Reina asks me what family member I think my mom would be the most disappointed in; Ale can’t find a way to have a relationship with her formerly incarcerated father; and Valentina has a fun question about my favorite clothing brands.See omnystudio.com/listener for privacy information.

en-US

20:09

Calladita Te Vez Más Bonita: Unlearning a Dangerous...

Chiquis and Chill ·

2026/01/12

Hello, everyone! Today’s episode is all about a phrase that has been passed on in our culture for generations: calladita te vez más bonita. I’m sharing my thoughts about it, my experience with it, and I’ll also be reminding women of the power they hold in their voice.See omnystudio.com/listener for privacy information.

en-US

16:55

Dear Chiquis: My Husband Was Deported to Mexico....

Chiquis and Chill ·

2026/01/07

I’m starting 2026 with a brand-new episode of Dear Chiquis. This week, Edna recently wrote a book and needs tips on how to market it; Liz is debating whether she should move to Mexico to be with her husband after he was deported; and Margarita is going through a very difficult time in life and needs some words of encouragement to get through it all.See omnystudio.com/listener for privacy information.

en-US

28:28

Manifest the Year You Want with Affirmations

Chiquis and Chill ·

2026/01/05

Hello and Happy 2026! Welcome back to the Chiquis and Chill podcast, where we’re continuing our conversations on health, wellness, and everything in between. Today, I’m dedicating an entire episode to affirmations. They’ve made a huge difference in my life, and I know they’ll make a big difference in yours if you’re consistent and truly believe.See omnystudio.com/listener for privacy information.

en-US

4:27

Sincerely, Janney: Give Yourself Permission to Pause

Chiquis and Chill ·

2026/01/02

Hi, everyone! I hope you all had a happy and safe NYE. As we enter the new year, I want to remind you to pause and take time for yourself. Life can be really hectic and sometimes we just need a break - and that's OK. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

11:09

Dear Chiquis: Should My Husband and I Combine...

Chiquis and Chill ·

2025/12/31

I’m ending 2025 with a bunch of great questions from my listeners. This week, Valentina wants to know where I got the inspiration for my song “Good Morning (Buenos Dias)” from my latest music project; an anonymous listener just got married and needs tips on the best ways to combine finances with her husband; and Joey has a question about some of my favorite holiday traditions.See omnystudio.com/listener for privacy information.

en-US

29:08

Exhausted Is An Understatement

Chiquis and Chill ·

2025/12/29

Hi, guys! If you’re listening to this week’s episode ofChiquis and Chill, it means you’ve made it to the end of 2025!For those of you who don’t follow numerology closely, 2025 is considered a "Year 9," which explains why so many of us are feeling tired and depleted. In this episode, I’ll explain what a "Year 9" is, and I’ll also share why I’ve been feeling so burned out these last couple of weeks. And to wrap things up, we’ll talk about what I’ll

en-US

4:39

Sincerely, Janney: Don't Let Anyone Change Your Essence

Chiquis and Chill ·

2025/12/26

Hi, everyone! I'm recording this short voice note from the inside of my car. After finishing a great workout session at the gym, I was unexpectedly triggered by something and felt the need to share it with you. Turns out common courtesy isn't very common! Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

13:22

Dear Chiquis: I Haven’t Spoken to My Dad in Years....

Chiquis and Chill ·

2025/12/24

This week on Dear Chiquis: Priscilla has been struggling to follow through on things she starts and wants to know how I’ve dealt with that in the past; Christina wants to reconnect with her dad again but she’s having second thoughts about it; and an anonymous listener is wondering where I got the skirt I wore to a recent Shakira concert.See omnystudio.com/listener for privacy information.

en-US

28:48

My Hardest Holiday Decision

Chiquis and Chill ·

2025/12/22

Hi, everyone! Happy holidays from everyone here at the Chiquis and Chill podcast! Today, I'm tossing my notes to the side and speaking to you straight from the heart. I had an epiphany a few months ago and it's made me realize some things and pushed me to make some tough - but necessary - decisions. Press the play button to hear more.See omnystudio.com/listener for privacy information.

en-US

11:10

Dear Chiquis: Do You Think Your Mom Would’ve Won a...

Chiquis and Chill ·

2025/12/17

Welcome to a new episode of Dear Chiquis! This week, Natalia has been listening to my new album and wants to know when I’ll go on tour for it; Mayra asks whether I think my mom Jenni would have won a Grammy by now and how I feel about my own Grammy wins; and Maria also has a question related to my mom and whether she would have gone back to the real estate business after her career.See omnystudio.com/listener for privacy information.

en-US

44:11

Manipulation, Control and Betrayal: An Inside Look at...

Chiquis and Chill ·

2025/12/15

Hello to all my beautiful listeners! Welcome back to this week’s episode of Chiquis and Chill! Today, my best friend Judy Zepeda is opening up about her decades-long marriage with a man she says was a narcissist. She’s now at the tail-end of the divorce and feels ready to talk about her experience. We’ll hear what she went though, why she stayed in the relationship for so long and we’ll also find out how she’s doing today.See omnystudio.com/listener for privacy

en-US

14:44

Dear Chiquis: My Suegra Says Her Son Will Be a...

Chiquis and Chill ·

2025/12/10

This week on Dear Chiquis, Haidy recently got into an argument with her mother-in-law over rude comments she made about her husband and wants to know what I think about the whole situation; Marco asks me about the story behind one of my old cars (Lola the Corolla) and where some of my mom’s belongings are; and Samantha asks me for advice to salvage her relationship with God after she went through two major losses this year.See omnystudio.com/listener for privacy information.

en-US

34:03

Debuting "Flores En Mi Alma"

Chiquis and Chill ·

2025/12/08

Hi, everyone! Welcome to this week’s episode ofChiquis and Chill. Today, I’m re-capping my album release party for my new EP, “Flores En Mi Alma.” I wanted to give you all a behind-the-scenes look at what happened before, during and after the event – which I’m calling theAlma de Luz Experience. Many of you have probably seen photos floating around on social media, so I wanted to share what it was like for me to perform the album in front of a live audience for the

en-US

5:04

Sincerely, Janney: We Are Energy

Chiquis and Chill ·

2025/12/04

Hello from Topanga Canyon Road! Today, I'm encouraging all of you to move your body because we are energy - and we have to keep that energy flowing! Every time we move our bodies, we heal a little part of ourselves without even knowing it. So today, choose to move. Sincerely, JanneySee omnystudio.com/listener for privacy information.

en-US

11:00

Dear Chiquis: How Can I Use My Business Plan to...

Chiquis and Chill ·

2025/12/03

This week on Dear Chiquis: La Jezzica sends me a warm message thanking me for sharing my devotionals because they’re helping her through a tough time; Sandra wants to launch a business to help her community and needs tips on how to get people to invest in it; and Mayra asks for an update on where the relationship with my dad stands today.See omnystudio.com/listener for privacy information.

en-US

22:05

Scarcity Mindset is Holding You Back

Chiquis and Chill ·

2025/12/01

Hello, everyone! On today’s episode of Chiquis and Chill, I’m sharing why it’s important to start viewing life as limitless and abundant. Many of us are conditioned from an early age to think there isn’t enough money, time, love, or success for us – but our mindset truly makes all the difference. Tune in to hear what I did to break the cycle in my life.See omnystudio.com/listener for privacy information.

en-US

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