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PODCAST

Sit Down With Stacey

Stacey Challinor

Tune in every Friday for a new episode of Sit Down With Stacey with hostess, Stacey Challinor. This podcast will consist of a series of episodes discussing life experiences, social culture, controversial topics, comedy, art and everything under the sun. Based out of Halifax, Canada

education self-improvement

All Episodes

01:09:47

Episode 9 | THE EVOLUTION OF SOCIAL MEDIA, THE...

Sit Down With Stacey ·

2025/10/16

Tune in after another unexpected break to listen to me discuss some controversial topics and opinons surrounding social media. I will discuss my accounts of when I first remember social media being introduced to my life, my experiences and my personal reflections on how social media has shaped me. I also discuss the postive aspects to social media and the obvious drawbacks, all while reflecting them all back to a personable level. Is social media really benefiting us? Does the drawbacks of social

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01:13:52

Episode 11 | Growing Up In A Small Town

Sit Down With Stacey ·

2025/10/16

This week I will discuss what it's like be from a small town and how I matured, dated and SURVIVED (lol) living in a community with a population of less than 500. Cape Broyle is located 50 minutes from St John's (Newfoundlands capital city) and I will discuss the pros and cons followed by some of my current personal experiences and opinons. Including how hard it is to ignore the small town mentality and judgement of close-minded individual's. I will also talk a little about my childhood/teenage

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00:45:50

Episode 7 | Living with Irritable Bowel Syndrome

Sit Down With Stacey ·

2025/10/16

This week I will discuss what its like living with IBS. I will discuss many of the ups and downs of living with a chronic illness, what lead me to get diagnosed, my first symptoms and current symptoms. I will also share some advice on how I moderate my symptoms and discuss the importance of why you should lean on your family and friends for support, when needed. Listen in!

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00:24:16

Episode 1 | How To Handle Hate & Stay Postive

Sit Down With Stacey ·

2025/10/16

On this episode I will talk about the old me vs the new me. As I have an extremely bold personality, this has created many controversies and downfalls in my life. I will discuss some of the drawbacks to having toxic and hateful personal traits and how I personally came above them. In addition, I will also discuss some tips on how to handle hate in social settings and/or public and how to ignore it. Tune in and listen to me ramble!

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00:37:53

Episode 6 | Slut Shaming: How All Genders Play A Role...

Sit Down With Stacey ·

2025/10/16

This week we are going to dive right into the topic of slut-shaming. Why is it so common? Why is it that women seem too slut shame other women just as much as men? Why is it that men can brag about their body counts but women are considered "sluts" if they do? How does jealously and insecurity lead people to criticize other peoples confidence, sexualitliy, and sexual practices/beliefs? Listen in, chat with me, and find out all the answers!!

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00:45:50

Episode 5 | Chit Chat: Finding Jobs During A...

Sit Down With Stacey ·

2025/10/16

This weeks episode is a little more laid back, just some chit chat with yours truly. I am just going to be talking about my life currently, some relatable situations/dilemmas I am in (that some of you definitley are in too) and some of my all time favorite books (from Stephen King and NL authors)!

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01:14:59

Episode 4 | Toxic Relationships: My Story, Advice & More

Sit Down With Stacey ·

2025/10/16

This week I talk about toxic relationships and the signs of gaslighting. I share my own traumatic experience with domestic abuse and how I was strong enough to rise above it all. I hope that by sharing my experience I can help someone get out of a toxic/abusive relationship or help let them know that they are not alone. No real names are disclosed in this episode. TW: description of violent attacks, domestic abuse, depression, PTSD, and binge drinking.

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00:17:53

Episode 2 | Failing Post Secondary, Rising Above

Sit Down With Stacey ·

2023/02/12

As a careless, kinda dumb, 17 year old I failed my first year of post secondary. Since then, I have completed a 3-Yr Diploma in Marine Environmental Technology & recieved a wonderful scholarship.Listen along for some advice (if you're in post secondary, failing post secondary or just for a simple laugh). This is my first podcast, I don't have a mic yet. Excuse the sniffles & high/low audio in some parts. I am still learning!

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00:35:48

Episode 10 | Postive Relationships: Green Flags,...

Sit Down With Stacey ·

2023/02/12

Tune in and listen to me discuss the green flags that are shown through postive, mutually respectful relationships. I will discuss how to recognize these green flags and why their presence is something you should really be looking if seeking a positive relationship. I will also discuss how red flags can manifest deep in ourselves (as much as we don't want to admit it) and some ways/coping mechanisms to improve your own level of emotional intelligence. Recognizing your own red flags and coping with

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00:34:47

Episode 8 | Self Love & Body Positivity

Sit Down With Stacey ·

2023/02/12

This week I am back to talk to you all about self-love, body positivity and the effects of self-criticism on your own mental health and confidence. I share my own story of dealing with a negative body image and my own insecurities. Tune in and listen to me as I discuss how I have overcame negativity and bullying regarding my own weight. I will also talk about how I (try too) stay postive and techniques I use to help love myself more everyday.

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00:29:10

Episode 3 | How I Practice Minimalism in 2021

Sit Down With Stacey ·

2023/02/12

What is minimalism? Why is it important? How can it be practiced? Do I have to live a fully conscious lifestyle to be minimalistic? Listen to this episode of Sit Down With Stacey and hear some of the current techniques I practice to live a sustainable, environmentally conscious lifestyle. ***Correction: I say that certain microplastics like polystyrene and polyethylene are non volatile organic compounds, however i meant to say they were volatile organic compounds.

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11 results

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