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PODCAST

The Living Life Well Show

Jon Skelton, MD

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science backed, so you can Live Life Well.

health & fitness alternative health

All Episodes

25:35

Epsidoe 64 of The Living Life Well Show: Men’s...

The Living Life Well Show ·

2025/11/08

Unlock the keys to better men’s health in this episode of The Living Life Well Show! Dr. Jon Skelton shares practical lifestyle hacks, essential supplements, and must-know lab tests to help men boost their energy, performance, and longevity. Whether you’re looking to improve your sleep, fitness, or overall well-being, this episode delivers actionable advice you can start using today.Book a Free Discovery Call with Dr Skelton

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21:15

Ep 63 of The Living Life Well Show: Gut Brain Axis...

The Living Life Well Show ·

2025/10/24

Join Dr. Jon Skelton on The Living Life Well Show as he explores the fascinating connection between gut health and brain function. In this episode, Dr. Skelton breaks down the science behind the gut-brain axis, explaining how our diet, gut biome, and mental outlook are deeply intertwined. Discover how inflammation, neurotransmitters, and lifestyle choices impact both physical and mental health, and learn practical steps to improve your well-being from the inside out. Whether you’re

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22:08

Episode 62 of The Living Life Well Show: FDA Ban on...

The Living Life Well Show ·

2025/08/17

The Living Life Well Show – Episode 62 Title: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid ExplainedHost: Dr. Jon Skelton Episode Summary: In this episode, Dr. Jon Skelton discusses the recent FDA ban on desiccated thyroid medications, specifically Armour Thyroid, NP Thyroid, and Nature-Throid. He explains what these medications are, why the FDA has taken action, and what this means for patients and practitioners. Dr. Skelton also explores

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14:25

Episode 61 of The Living Life Well Show: Overcoming...

The Living Life Well Show ·

2025/07/19

In this episode of The Living Life Well Show, Dr. Jon Skelton discusses the concept of plateaus and how they affect various areas of life, especially health. He provides practical advice on reassessing goals, tracking progress, and introducing new information to overcome these plateaus. Dr. Skelton also invites listeners to a headache workshop at the Live Life Well Clinic and emphasizes the importance of consistency and professional help in achieving significant health goals.00:00

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29:41

Episode 60 of The Living Life Well Show: Free from...

The Living Life Well Show ·

2025/07/11

In this episode, Dr. Jon Skelton hosts Dr. Al Cobb to discuss the comprehensive approach to understanding and managing headaches. Dr. Cobb, a chiropractor specializing in head and neck conditions, shares insights into the Blair Upper Cervical Technique and its benefits. They discuss the common types of headaches, the role of the cervical spine, and the importance of personalized care. They also promote their upcoming 'Free from Headaches' seminar on July 24th at the Live Life Well Clinic in

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14:37

Episode 59 of the Living Life Well Show: Done with...

The Living Life Well Show ·

2025/06/20

Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to

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42:14

Episode 58 of the Living Life Well Show: Sleep and...

The Living Life Well Show ·

2025/06/06

In this episode of The Living Life Well Show, host Dr. Jon Skelton delves into the intricacies of sleep cycles, the impacts of sleep aids, and the differences in sleep apnea between men and women with Dr. Beard, a functional dentist and sleep medicine practitioner. They discuss the importance of completing sleep cycles for health, the detrimental effects of sleep aids and alcohol on sleep quality, and the differences in how sleep apnea presents and affects men and women. Dr. Beard also

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21:28

Episode 57 of the Living Life Well Show: Functional...

The Living Life Well Show ·

2025/05/30

Functional Dentistry & Sleep with Dr. Beard Part 1:Welcome to the Living Life Well show! Join Dr. Jon Skelton as he speaks with Dr. Beard, a Functional dentist and sleep medicine provider. In this episode, they cover Dr. Beard's journey into functional dentistry, the importance of proper oral health for overall wellness, the significance of breathing through the nose, and the dangers of mercury amalgam fillings. They also discuss the critical role of jaw development and early

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21:37

Episode 56 of the Living Life Well Show: The Best...

The Living Life Well Show ·

2025/05/23

In this episode, Dr Skelton discusses the history and importance of doing a detox as well as his approach for you to get the most out of any detox you choose to do. If you would like more help with implementing this approach you can go tohttps://livelifewellclinic.com/ and sign up for our 40 Day Course which will teach you exactly how to implement this for yourself.

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42:39

Episode 55 of the Living Life Well Show-The Turner's:...

The Living Life Well Show ·

2025/05/09

A New Episode Just Dropped and we wanted you to be the First to Know!! In this episode Dr Skelton gets the chance to speak with Roy and Sandi Turner and how with a little education and direction Sandi went from a life on the couch to boundless energy and Roy went from two heart attacks and yoyo dieting to being able to develop a lifestyle that works to keep the weight off. Both are now living lives of renewed vitality, abundance, and purpose. If you are interested in getting this same

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41:22

Episode 54 of the Living Life Well Show: ...

The Living Life Well Show ·

2025/05/02

In this episode Dr Skelton introduces Canyon Valley Provisions owners, Jessica and Austin Ham. They discuss the Regenerative Ranching industry and the confusion around labeling when going to the grocery store. You will learn how Regenerative Ranching and Farming provides benefits to the consumer, Rancher/Farmer, animal and land. If you want to learn more about how you can get your hands on Canyon Valley Provisions products go tohttps://www.canyonvalleyprovisions.com/If you are interested

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16:16

Episode 53 of the Living Life Well Show: GLP-1 vs...

The Living Life Well Show ·

2025/04/25

In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days to Begin Living Life Well and how this can help regardless of your preferred method. If you are interested in learning more go tohttps://livelifewellclinic.com/

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12:56

Episode 52 of the Living Life Well Show: Why 40 Days...

The Living Life Well Show ·

2025/04/18

In this episode Dr Skelton discusses the why behind his new health improvement program 40 Days to Begin Living Life Well. He discusses the scientific and Biblical aspects of undertaking any new change and what to expect when specifically venturing into this program. If you are interested in signing up for 40 Days to Begin Living Life WellClick HereIf you would like the coupon codes go to ourfb page,ig page

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13:51

Episode 51 of the Living Life Well Show: The Rule of...

The Living Life Well Show ·

2025/04/11

In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living Life Well Course,Click Here

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16:01

Episode 50 of The Living Life Well Show: Avoiding...

The Living Life Well Show ·

2025/03/29

In this episode Dr Skelton discusses selecting the right foods as well as how to prepare them to avoid toxins and primarily the endocrine disrupting microplastics we see so abundantly in our food preparation today. If you are interested in the 40 Days program click the link here to get on our interest list.40 Days Program Interest List

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14:32

Episode 49 of the Living Life Well Show: The end of...

The Living Life Well Show ·

2025/03/15

In this episode Dr Skelton discusses why compounding of the GLP-1s is ending and what that means for those on them, what the insurance qualifications are to stay on them and what you can do if you no longer qualify. In addition he discusses an exciting new program that will becoming soon to help those looking to transition off of the GLP-1s as well as anyone looking to get healthier in just 6 weeks!!!!

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14:17

Episode 48 of The Living Life Well Show: Measles and...

The Living Life Well Show ·

2025/03/08

In this episode Dr Skelton discusses the recent Measles outbreak in West Texas and what you can do to prevent it.

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17:53

Ep 47 of the Living Life Well Show: What hims & hers...

The Living Life Well Show ·

2025/02/15

In this epsidoe Dr Skelton discusses the healthcare system at large and what he believes will be a great return to getting true health.

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18:53

Episode 46 of the Living Life Well Show: Mono--it's...

The Living Life Well Show ·

2025/02/01

In this episode of the Living Life Well Show Dr Skelton discusses Mono and its' role as a potentially recurrent lifetime disrupter of your health.

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21:49

Episode 45 of the Living Life Well Show: Traditional...

The Living Life Well Show ·

2025/01/17

In this episode Dr Skelton discusses the traditional medicine approach to diagnosis and treatment and how that differs from the functional medicine approach. He also dives into the topic of standard range lab work was functional or optimal rangesand why you may be told everything is normal but still feel bad when looking only at standard ranges.

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