x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

"On Healing" with Brandon Tilt

"On healing" with Brandon Tilt, is my philosophical/academic exploration space where I share my lens as a counsellor, IFS-Coach and offer reflections around spirituality. I am not a teacher, an expert and don"t claim expertise in my profession, but I have lived a very full and experience-laden life, beginning my healing journey in 2015, gradually learning from my studies of Psychology, Spirituality, Philosophy and my experiential wisdom from overcoming various addictions. More recently I"ve been

health & fitness mental health

All Episodes

35:51

#66 My Life and Neurodivergence (ADHD)

"On Healing" with Brandon Tilt ·

2025/10/19

After nearly 5 months of doing podcast episodes out in nature or with guests (outside of my studio space) I’ve returned to my crisp audio quality condenser mic to talk about Attention Deficit Hyperactivity Disorder (ADHD). I’ve mentioned being neurodivergent in past episodes and most of my friends/colleagues probably know this about me, but this is the first time I’ve dedicated the space to reflecting and sharing pieces of wisdom I’ve read in Dr. Gabor Maté’s book “Scattered Minds”. Here’s the

en

29:37

#65 "Instamacy" and Comedy/Performance

"On Healing" with Brandon Tilt ·

2025/10/18

In this episode, I spent about 25 minutes hanging out at one of my favourite spots by “Bunzten Lake”, watching the waves ripple and birds fly. Here I begin reflecting on “cheap intimacy” or this social-media-based delusional imaginary intimacy coined “Instamacy” and tying in some reflections about comedy performances, or the idea of laughter as medicine. I suppose it’s worth pointing out the subtle irony of my creating content, such as this podcast, where I’m also creating a digital relationship

en

33:53

#64 Healing Family Wounds, Conflict and Anger

"On Healing" with Brandon Tilt ·

2025/10/11

In this episode, I’m sitting on a stump next to Buntzen Lake, and I begin this episode with a land acknowledgement, which I no longer include in the show notes (which I felt were empty acknowledgements) and will periodically do as part of my introduction, with some resources linked in the description. The topic for this episode is about healing family wounds, in my personal case, by trying to actively teach, demonstrate, and model healthy boundary setting, which I feel my parents lacked. It’s hard

en

64:35

#63 Steve Chapman on Wilderness Safety and Hiking

"On Healing" with Brandon Tilt ·

2025/09/21

teve Chapman is a seasoned outdoor adventurer who has been climbing mountains for over 45 years, driven by a deep respect for nature and a passion for exploration. For the past 12 years, he has served as a dedicated volunteer with Coquitlam Search and Rescue, where his experience and leadership have been invaluable.Stephen also heads up the community education program, empowering others with the knowledge and skills to stay safe in the wilderness. His lifelong commitment to adventure and public

en

39:10

#63 Integrating my first Sundance

"On Healing" with Brandon Tilt ·

2025/09/08

In this episode I'm hanging out on a mossy log on a surprisingly rainy, yet sunny day near Buntzen lake formly named Beautiful Lake, near the Tseil-Watuth ancestral village of təmtəmíxʷtən (Tum-tum-e-wht-ten). There was a path of stormy clouds, thunder booming, with a beautiful sunny sky shrouding the distant mountains, a magical day indeed, with dozens of ravens abound.Here was a perfect place to integrate some of my experience of Firekeeping my first Sundance. This was my first experience of

en

32:32

#62 Community Accountability and Collective...

"On Healing" with Brandon Tilt ·

2025/08/20

In this episode I reflect on community accountability, drawing from my personal accounts of having conversations around safety, accountability, ethics and what I personally define as "embodying integrity" (the definition varies for each person).I'm not proposing I have it all figured out, surely I don't. However, actively avoiding difficult conversations about people who are a risk to the public, for fear of causing drama/backlash, or risking our reputation or whatever, leads to a social climate

en

42:34

#61 New Podcast name, Sundance, AI, Western...

"On Healing" with Brandon Tilt ·

2025/08/19

In this episode, I announce my podcast's new name, "On Healing with Brandon Tilt", clarifying a clearer intention for how my podcast is developing. I spend time monologuing whilest hanging in my hammock atop Eagle Mountain, Kwikwetlam territory, along the ridge of a sacred mountain which neighbours the Kwiwetlam Nation's Watershed.It's been nearly a month since my last episode, which is a decent break for me. I've experienced a lot in this past month and felt called to explore various

en

82:40

#60 Riley Azarose and The Way of the Warrior

"On Healing" with Brandon Tilt ·

2025/07/21

Today, my podcast guest is my good friend, Riley Azarose. With over 20 years of experience in Taekwondo and 12 years as a dedicated instructor, he brings a deep understanding of martial arts rooted in discipline, presence, and personal growth. Having a 4th Degree Master's Rank in Taekwondo, international medals for various competitions, and a wide range of teaching experiences, his teaching ability extends beyond Taekwondo into various martial and performance art forms. These teachings have

en

52:27

#59 Searching for Spiritual Community and My Fears of...

"On Healing" with Brandon Tilt ·

2025/07/20

In this episode I began podcasting atop the viewpoint called "West Vancouver Viewpoint" also known as "Eagle Bluff", a gorgeous viewpoint at the top of Eagle Mountain. Here, I randomly dove into some of my raw unfiltered reflections about my recent "fork in the road" about leaving Canada.I feel called to live in South America, and I take this call to action very seriously. It's only a matter of time at this point, and as I walked further into the mountains, I realized that I had once struggled

en

19:18

#58 My Journey of Life Coaching

"On Healing" with Brandon Tilt ·

2025/07/05

In this episode I reflect on my experience of learning to "Life Coach", first starting my coaching business while finishing my counselling practicum at Rhodes Wellness College in the Fall of 2023. I've since learned a lot about coaching others and applying Internal Family Systems with my clients and in my own personal healing and share some of my perspective I've gained through these past 2 1/2 years of running my coaching business and coaching while in South America, along with now running my

en

36:52

#57 P*rnography Addiction and Somatic awareness

"On Healing" with Brandon Tilt ·

2025/07/02

In this mountain walk and talk, I'm walking up Burke Mountain towards Sawblade Falls, enjoying a beautiful sunny day and unpacking the topic of P*rngraphy addiction. I want to be clear, I am not an expert on healing sexual trauma and draw from my direct experience of healing my trauma and learning about mental health in school. You can go SO much deeper on this topic, but I simply scratch the surface and offer my personal insights.Subtopics that arise:- The Normalization of P*rn use- How I was met

en

43:45

#56 Existential Hammock Thoughts

"On Healing" with Brandon Tilt ·

2025/06/25

n this episode, I lie in my hammock near Buntzen Lake, listening to birds as they fly overhead, melting into my hammock and breathing very deeply into my belly. This monologue was an organic flow of existential thoughts and spiritual reflections about life, consciousness, and living a life connected to others. This is not a mental-health-based topic; I don't connect these concepts to scientific studies, nor do I claim they are "absolute" spiritual ideas. I openly ponder ideas and philosophise about

en

44:55

#55 Discussing Conscious Relationships with Jess Cumming

"On Healing" with Brandon Tilt ·

2025/06/18

In this episode I bring back on my friend Jess Cumming and we have a riveting dialogue about conscious relationships drawing from a combination of personal experience, other podcasts or the occasional audio book reference.I want to be clear, my experience here isn't comparable to Jess's; she has been in the counselling field, as well as the conscious relationship world, for much longer than I. I truly value her perspective on the topic, and it was quite challenging for me to open up about my

en

33:34

#54 The Power of Acknowledgement

"On Healing" with Brandon Tilt ·

2025/06/10

Atop Burke mountain, after a nice 5 minute cold plunge in a waterfall I tap into my heart and offer this podcast episode as a way to acknowledge you as a listener and, additionally, offer you a chance to check in with your heart.In this episode, I intuitively flow into the topic of aknowledgement, gently pacing for the first bit and then sitting on the forest floor and connecting to the land. I reflect on the power of acknowledging others' impact on our lives, as well as the acknowledgement of our

en

36:11

#53 Considerations Around AI and Therapy

"On Healing" with Brandon Tilt ·

2025/06/08

In this episode, I dive into the topic of Artificial Intelligence (AI) and therapy, seeing the relevance of this topic for those who are practicing counsellors as well as those who are clients and want to become more informed. There are risks and benefits to the use of AI in this field, and I go on to explore some of the risks I've noticed, openly philosophizing on the concept of therapy as a whole. Hanging out at a beautiful remote spot north of Buntzen Lake, you can hear just how happy the birds

en

60:08

#52 Discussing Real Magick with Joonatan Piir

"On Healing" with Brandon Tilt ·

2025/06/08

Today I talk with Joonatan, a visionary, creative, mystic and magician, whose passionate about sharing his explorations and insights from years of deep spiritual and healing practice including altered states of consciousness experiences and working with 'magick' - a western style of inner spiritual practice.Joonatan and I are both equally fascinated by the intersection between spirituality, science and modern psychology and emphasizes a holistic perspective for human well-being and spiritual growth

en

19:11

#51 Receiving the Gifts of Life

"On Healing" with Brandon Tilt ·

2025/06/08

In this shorter episode, I'm sitting on a mossy log, dangling my legs off a cliffside adjacent to Buntzen Lake. Feeling deeply grateful for life I simply offer that you remember to recieve the moment by moment gifts life has to offer. Some calls these "glimmers" and others refer to this as"mindfulness" or a gratitude practice. Whereas I do see the value in these concepts, I see this experience as much more than any therapeutic or Zen concept. I liken this to a connection to the Great Mystery, to the

en

52:10

#50 Self-Sabotage and Shame-based Parts

"On Healing" with Brandon Tilt ·

2025/06/08

In this episode, it's my third "Mountain walk and talk", so you get the blessing (or curse) of hearing me attempting to catch my breath after hiking vertically for over an hour and rushing to get home (had a deadline, sadly). This walk and talk explores the idea of "giving your shame a deadlier weapon" to beat you over the head with, ie. Self-sabotage. I begin by introducing a metaphor because it's a helpful way of portraying this somewhat elusive concept.Subtopics that arose:- The "genesis" of

en

61:53

#49 My Story of Substance Use and Sobriety

"On Healing" with Brandon Tilt ·

2025/06/08

In this episode, I briefly flow through my journey of substance use, ranging from my introduction to cannabis to being introduced to DMT in my late 20s, eventually leading me to drink ayahuasca in Iquitos in the Fall of 2023.I tell my story and offer some reflections about what it's like talking about this stuff now, at age 30, and looking back on it all, what a wild ride it's been.Some subtopics that arise:- The sociological nature of addiction- My introduction to Cannabis- Connecting to nature

en

31:57

#48 Bullying and Relational Conflict

"On Healing" with Brandon Tilt ·

2025/06/08

In this episode, I begin by leading a guided meditation and introducing the "venue" of this episode, my hammock atop the Coquitlam Lake lookout, 700m up from the Burke Mountain trailhead. I talk about abuse, about bullying, seeing how topics like emotional abuse and gossip tie into various social/relational conflicts. As always, drawing perspective from my understanding of Internal Family Systems, offering insights and reflecting openly.Subtopics that arise:- Being bullied and personality

en

68 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown