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PODCAST

Just A Quick Pinch

Just A Quick Pinch is the podcast for young women in healthcare that want to feel impactful at work, enjoy the career they worked so hard for, all while having fun as young girly pops too. Each week, Dr. Connie Wang, PharmD DMD shares a dose of light hearted small talk news & communication tips so that YOU can start the best convos with patients & coworkers. If you’re tired of feeling discouraged that patients aren’t listening or that you’re not making the impact you imagined - it all starts

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All Episodes

00:29:13

patient trust is healthcare's missing medicine,...

Just A Quick Pinch ·

2026/04/07

I got interviewed by Northeastern Student, Ani and her classmates for a school project and thought it was a great window into why patient communication, behavioral science, and mastering the art of building trust is so important in todays healthcare world. We review how mastering all of the above will help with: - keeping patients healthy at a time where insurance seems to run everything - educating others in a world where information (and misinformation) is at our fingertips - find fulfillment as a

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00:18:59

"my work bff betrayed me" & "my sister is always the...

Just A Quick Pinch ·

2026/03/31

Solo Pastor Connie is here to help you work with some resentful feelings as we help 2 pinchers unpack their Chief Complaints! Our anonymous advice segment where you submit your questions and I give advice. Todays questions: 1. "I just found out my work best friend has been interviewing for other jobs and didn’t tell me. I know it’s professional decision but it feels like a betrayal because we used to always vent about how much we hated our jobs and couldnt survive without the other person"

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00:32:01

lessons as an undercover patient, how to master...

Just A Quick Pinch ·

2026/03/24

Dr. Sanya (@doctor.singer) shares a bit more about lessons learned as an undercover patient and how she started her side business of going into dental practices and offering consulting, we also talk about the ability to talk to anyone about anything and being wellrounded when an initial exam / impression only lasts about 5 minutes, and we chat about her experience with dating and egg freezing as a young woman/dentist. IG: @drconniewang, @justaquickpinch

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00:37:43

finding your unique selling point, the biggest...

Just A Quick Pinch ·

2026/03/17

this episode is AMAZINGLY jam packed with pearls from Dr. Sanya (@doctor.singer on IG) - she is an amazing dentist, theme song writer, singer/songwriter, dental consultant, and so much more! In this part I episode, we discuss: - how to find your unique selling point by looking towards your hobbies/what you do for fun, and what you do outside of work - her controversial tip on introductions- what performing has taught her about communication and presence in a room- the magic and skill of learning

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00:23:29

"How to handle unfairness at work" & "Worried my...

Just A Quick Pinch ·

2026/03/10

Dr. Tina, my girly pop psychiatrist friend (@lifeofagirldoc on tiktok) is here to answer Chief Complaints, our listener submitted anonymous advice segment!! This week on the podcast: Question 1: “I’m the youngest at my job and feel pressure to prove myself constantly, while others put in less effort and aren’t held accountable. Lately, it’s gone beyond frustration, I’m now expected to pick up extra work when they don’t finish theirs. There are also a lot of changes happening at work, and I don’t

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00:37:50

The sneaky sign of anxiety that's holding you back,...

Just A Quick Pinch ·

2026/03/03

Do you struggle with bending over backwards for people you don't even know, or struggle with focusing or getting tasks done? Today's episode is full of nuggets from Dr. Tina Thomas (@lifeofadocgirl on tiktok, @dr.tinathomas) - my psychiatrist bestie on social media: in this part 1 we get to hear from her journey to psychiatry, what she's learned in working with patients struggling with anxiety, depression, and ADHD, and we also discuss nuggets of being a young woman in healthcare like setting

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00:21:00

the scrappy girl guide to CONFERENCES: how to get...

Just A Quick Pinch ·

2026/02/24

When done poorly, conferences tend to be a brief glimmer of fun and inspo and then fade once we get back home - we forget the details and don't implement what we learned. But when done well, with proper planning - conferences can be LIFE CHANGING! It can be a chance to meet dream mentors and find dream jobs, up level your life and learn things that put you on a whole new trajectory. All it takes is a little extra thought and effort, so today I'm sharing my top 3 game changing tips for: 1

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00:16:25

"how do I tell my coworker they smell" & "help, I...

Just A Quick Pinch ·

2026/02/17

Solo connie is back for another chief complaints answering YOUR questions! This is our anonymous advice segment where you, fellow Pinchers, submit your questions for me to answer and give advice on - whether you're in an argument with a family member or have a dilemma with a friend or coworker, I'm here to make life a little less awkward. Today we answer 2 questions: 1. Help, I accidentally hurt my friend's feelings - what do I do? 2. How do I tell my coworker they smell IG:

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00:16:40

"how to deal with favoritism at work & having a need...

Just A Quick Pinch ·

2026/02/10

Solo connie is back to answer a chief complaints that caught my eye in particular, because this is something challenging that I've had experience with in the past! I share my personal advice and take on what makes a situation with favoritism in the workplace better, and no BS advice for navigating our needs for justice. If you have a chief complaint of your own, submit to: @drconniewang on IG!

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00:17:50

"how to ask my boss for higher pay" & "how to tell my...

Just A Quick Pinch ·

2026/02/03

I asked, you answered! Here are 2 listener submitted "chief complaints" - our anonymous advice segment! The girlies came through and this week asked: 1. How do I tell my friend I'm sick of hearing about her work problems, while also balancing being a good friend - I share the 4 friendship styles quiz so you can eval what friend type you are, and ask questions to evaluate how you really feel about this friendship. I also give you a script on how to address this!2. How do I advocate for

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00:25:11

THE small talk news you need this week! ft. Jimmy:...

Just A Quick Pinch ·

2026/01/27

no more awkward silences, these are the small talk news stories you need to know this week ft. my husband jimmy! We break down the following news stories for the hottest conversations this week: 00:00 - 2:58: pro, con, deal breaker - if he only takes baths3:00 - 8:45: a hotel on the moon https://people.com/gru-space-startup-open-hotel-on-the-moon-by-2032-despicable-me-118926048:45 - 17:08: how much the taipei 101 climber got paid by netflix

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00:15:31

PUT IT DOWN - let me help you stop feeling guilty for...

Just A Quick Pinch ·

2026/01/20

GUILT - it's something we know all too well, and as high achievers it's the thing we think helps us succeed when in reality its the very thing that holds us back we think we have to suffer for success, we think we have to struggle to make things worth it, and we think we don't deserve to enjoy time off and self care today's episode is my attempt to help you put down those heavy feelings of guilt and just allow yourself to have a new perspective on why its important: - to allow

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00:18:43

"how long should I stay in a job I don't like?" & "is...

Just A Quick Pinch ·

2026/01/13

You submitted, we answered! Our advice segment, Chief Complaints is back ft. my husband Jimmy to answer 2 age old timing related questions: 1. How long should I give a job that I don't like?2. When to move in with a partner? We break down our best relationship + career advice and hope to make you laugh along the way!@justaquickpinch, @drconniewang

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00:24:16

Your Weekly Small Talk News ft. Jimmy! McDonald's...

Just A Quick Pinch ·

2026/01/06

No more awkward silences! We are ringing in the new year with your weekly small talk news ft. my husband Jimmy! This we we break down: - the newest McDonald's McRib lawsuit, fav school lunches, early 2000s school memories: https://people.com/mcdonalds-faces-class-action-lawsuit-over-fan-favorite-mcrib-sandwich-11879035- The NYE ball drop for the first time ever in HISTORY happening twice: https://www.today.com/life/holidays/times-square-ball-drop-lit-twice-new-years-eve-2026-rcna251711-

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00:13:12

3 body language cues that win the room: better 1st...

Just A Quick Pinch ·

2025/12/30

With 2026 around the corner, we're all thinking about how to make next year our best one yet. I recently stumbled across and LOVED the book Captivate by Vanessa Van Edwards and have been dying to share what I learned with you guys because first impressions are such a huge part of everything we do, so why not start the new year with our best foot forward! Here are 3 science proven body language hacks to feel more confident, become more successful, and achieve all the goals you have and more

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00:12:46

10 easy fun ways to combine productive tasks with...

Just A Quick Pinch ·

2025/12/23

If you feel like you're on a hamster wheel of having a lot to do on your day off but also wanting to catch up with friends, today's episode is the perfect way to mix fun and productivity, these are 10 easy ways to take care of that to do list while also meeting up with friends, "parallel playing" if you will or body doubling as it's called. There's been recent talk of "admin days" which is also similar. If you're a high achieving person that feels like they

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00:13:59

"when are you getting engaged/pregnant", "how much do...

Just A Quick Pinch ·

2025/12/16

It's holiday season which means holiday parties which means conversations with relatives and friends you haven't seen in a while. Inevitably we all have to deal with nosy questions we don't want to answer, and so rather than being a victim to this today I'm giving you tools to answer these awkward questions like "when are you getting married/pregnant/how much do you make" whether you want to address them head on or deflect the convo or simply get out of the convo and run

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00:23:11

The weekly small talk survival guide ft. Jimmy! Pet...

Just A Quick Pinch ·

2025/12/09

Here are the weekly small talk news updates to share at work/school ft. my husband Jimmy! Today we break down these stories: 00:00 - 3:23 intro3:23 - 6:50 Jimmy John x Spotify's Wrap exchange (https://people.com/jimmy-johns-is-trading-1-free-wrap-for-spotify-wrapped-results-11861298)6:51 - 11:25 PETA's new $500 crime (https://www.dailymail.co.uk/lifestyle/article-15364345/peta-law-americans-dog-walk-three-times.html)11:28 - 17:52 Pantone's Color of

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00:18:39

3 biggest lessons that I learned the hard way as a...

Just A Quick Pinch ·

2025/12/02

its giving szn so im giving you all the gift of learning from my trauma rather than going through it yourself lol here are the top 3 biggest lessons that I learned the hard way (so far) that shape how I practice, and all of them stemmed from being worried about saying/doing the wrong thing (and then proceding to do so lol) - hope this helps anyone out there feeling like they've messed up or are doing a bad job I promise in a matter of even months youll look back and think of it as a lesson! In

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00:20:05

Chief Complaints advice segment ft. Jimmy! "Patients...

Just A Quick Pinch ·

2025/11/25

Back with another Chief Complaints advice segment episode ft my husband Jimmy! Today we are helping 2 pinchers in need with 2 cases: 1. "What do you say when you're patients say they're too old for treatment, too old to save etc. and they genuinely need the treatment"2. "I always dread spending the holidays with my in-laws, every comment they make always feels like an insult" IG: @drconniewang, @justaquickpinch

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289 results

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