PODCAST
LOSE THE GUT: The Podcast For Men To Lose The Gut
I have been a fitness coach for 8 years and I"m here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose your gut and get your abs for the first time
All Episodes
00:14:19
Cardio for fat loss (how much and what type)
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/28
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00:34:48
Metabolic Adaptation : Why You Burn Fewer Calories...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/28
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00:14:38
How Does Nutrition Affect Your Body In Different...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/27
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00:18:13
00:23:21
How I Am Able To Maintain ABS Year Round
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/23
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00:19:43
Full body splits vs upper lower vs 5 day splits and...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/22
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00:38:08
Stress, Cortisol & Belly Fat This Is Making It Hard...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/21
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00:20:47
Carbs and How They Affect the Body (What Actually...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/20
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00:13:50
Herbs /Spices/ Sauces: Best Ones For Fat Loss & Which...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/17
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00:14:37
How To Deal With Injuries Without Losing All Your...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/15
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00:24:09
How To Obtain Energy For Evenings Without Too Much...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/14
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00:49:40
2025 Testosterone Optimization 101 — How To Boost...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/14
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00:20:49
Protein Powders: What We Should Be Looking For In...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/13
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00:14:34
Effects Of Alcohol On Muscle Growth
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/09
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00:15:59
Key Traits In My Most Successful Clients Who Get...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/08
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00:16:23
Meal Planning Tips For Full Time Working Men
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/07
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00:31:37
Recovery Between Sets : Maximizing Gains While Training
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/07
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00:18:29
How To Sleep Better / How To Increase Deep Sleep
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/06
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00:19:52
Improving Mind Muscle Connection & Form On Lifts
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/03
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00:14:29
Understanding Sugar :How if affects fat loss &...
LOSE THE GUT: The Podcast For Men To Lose The Gut
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2026/01/02
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