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PODCAST

Chat For Caregivers Newsletter Podcast

"Chat for Caregivers: A safe, secure, and supportive space where experienced caregivers share their stories and provide emotional support in a warm and welcoming environment."

Led by a group of dedicated caregivers who have walked the path themselves, each episode serves as a beacon of hope and understanding. Our caring chat friends share their personal stories, advice, and insights, creating a supportive space where others can find solace and guidance. chatforcardgivers.substack.com

health & fitness mental health

All Episodes

4:19

A Self-Care Routine That Works

Chat For Caregivers Newsletter Podcast ·

2025/08/26

This is a free preview of a paid episode. To hear more, visit chatforcardgivers.substack.comAs caregivers, we pour our hearts into supporting others, often neglecting our own well-being. I've discovered that joining chat rooms for caregivers has become a vital part of my self-care routine, and I'm not alone. Here's how I—and others—use a chat room to care for ourselves as we care for others. Taking care of my parents as a long-distance caregiv…

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2:33

I'm Back

Chat For Caregivers Newsletter Podcast ·

2024/09/19

Just hopped off the plane and took the shuttle to long-term parking. I was excited about being back and wanted to see Mom & Dad as I had promised I would as soon as I got off the plane. I had gone home for three days to see my husband who is 720 miles away. This is the longest I have been away from my parents since starting this new role and purpose in life after retirement. After stepping off the plane, I had plans to stop by and say hey to Mom & Dad before I went to the house. They go to the

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3:54

Chat For Caregivers

Chat For Caregivers Newsletter Podcast ·

2024/09/19

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chatforcardgivers.substack.com/subscribe

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4:46

The Frustrated Caregiver

Chat For Caregivers Newsletter Podcast ·

2024/09/17

Whenever you feel weak, remember what made you strong. These feelings of weakness, depression, and helplessness overpowered me from time to time, and it happens too often for caregivers. Don’t be too hard on yourself. Caregiving is a difficult road to travel. There is no substitute for experience, but as you know, there are few opportunities to attend a class on caregiving. Caregiver Stress: In my experience, Stress is the number 1 trigger for depression and helplessness. Emotional flatlining

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1:02

Today is a Result of All My Yesterdays

Chat For Caregivers Newsletter Podcast ·

2024/06/11

Today is a result of all my yesterdays which have shaped who I am at the moment. My recent past has helped me face the future with clarity. When you lose someone you love, you can’t escape the immediate past. And the long-range vision of yesterday, becomes clearer.I took care of my parents for four years and they recently passed away within 3 months of each other. Grief certainly affects your present. So yes, recently I dwelled on the past remembering those moments of love and embracing the

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2:09

Chat for Caregivers

Chat For Caregivers Newsletter Podcast ·

2024/05/17

Chat For Caregivers This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chatforcardgivers.substack.com/subscribe

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2:37

How Can You Support A Caregiver You Know?

Chat For Caregivers Newsletter Podcast ·

2024/04/10

How can you support a caregiver you know? It's more challenging than you think because you will offer a part of yourself. Many caregivers, including me, don't ask for help. It's only when someone, a friend or relative, sees me so concerned I can't concentrate on what I am doing.Case in point: I gave the wrong pills to my parents, and luckily, I caught it before Dad took Mom's. Dad's medication wasn't going to harm Mom, but one pill in Mom's pill cup would have sent Dad into a tailspin. Then, I

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4:43

Nutrition for Seniors: Home-Delivered Meals and...

Chat For Caregivers Newsletter Podcast ·

2024/03/18

It's essential to ensure that our seniors have access to nutritious meals, but knowing where to start can be challenging. Home-delivered meals can be an excellent option for seniors living alone with the help of social services such as senior home care.Mom's friend lived alone but had home care. She was in her 90s and the same age as Dad. She did her own "cooking" and had toast and coffee every morning. We were concerned about her meals and suggested to her granddaughter, who lived 500 miles away,

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1:17

Caregivers Supporting Caregivers

Chat For Caregivers Newsletter Podcast ·

2023/12/29

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chatforcardgivers.substack.com/subscribe

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