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PODCAST

PODRUNNER: Workout Music

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner"s fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

health & fitness fitness

All Episodes

01:13:49

116 BPM - Body Work (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/09/24

The Funk will fix your chassis up, top to bottom, front to back. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Runway for 2 - It's a Runway for Two (Original EdbM Mix) 02. Duel (HU) - Submerge 03. Briel Hollm - Take a Little Trip 04. Redemption Sound - Pull Up 05. Elchinsoul - Abeli 06. Darius - Frozen Heart 07. Mall Aka Funk - Nu Dance 08. The Funk Philosopher - A Little Party 09

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01:06:22

126 BPM - Rhythm Take You (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/09/06

Get carried to the finish line by a hypnotic core of tribal percussive Organic House. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Andy Syn, Heinrich & Heine - Lost Moments 02. Baigo - 4th Type Contact (Nikdo Remix) 03. Eugene Bori - Tulum Wait (Extended Mix) 04. Florent Feltz, Andrey Exx - Vida Loca (Extended Mix) 05. Guilty Society - We Need Jazz 06. Roelbeat & Kinky Sound -

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01:10:39

176 BPM - The Beckoning Wild (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/08/22

An insane energy curve that goes from mild to full-on red-line. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spirit Device - Rising Sun* 02. Dominikanez - Blessed Love 03. Savvas - Love And Lose 04. Elliot Moriarty - Moonlight Reflections (Sound Fusion Remix) 05. Viktor Mato - Levendula 06. Aurelien Stireg - Yuna & Mayron (Kevin Deekay Remix) 07. Drahm - Ocaso Dorado (Bilge Remix)

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01:07:53

136 BPM - Sneak Peak (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/08/08

An energy level that ramps up so gradually that the peak will sneak up on you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Solitary Shell & Bio-Logikal - Carbon Cycle* 02. Ecco - Tanzania 03. Da Clubbmaster x Stereolink x Marijo Beck - Papa Was a Rollin Stone (Extended Mix) 04. Goose & Hosca - Rinkuuddo (Havantepe Remix) 05. Andrea Bittolo - The First Step (Medesen Extended

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01:03:33

166 BPM - Gaining Ground (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/07/25

Tune in. Turn on. Full out. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Liquid Soul - Global Illumination (Mai Tika Remix)* 02. Franco Dalmati - Rebirth (Juan Domecq Remix) 03. Webber - Space Frog 04. Bassline AR - Personality 05. Freemood - Snow (Monty Eden & GastoM Remix) 06. Kandarta - Kaguya 07. Chris Drifter - Suburban Wolf (Lightning Effect Remix) 08. Dima Isay - Sauti

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01:06:40

146 BPM - Lightning Round (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/07/11

Strong, positive energy and a super eager vibe. Go go go! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - The Promised Land (Extended Mix) 02. Dan (RO x Frankie (SN) - Lwakho 03. Amarone - Roots of Resonance 04. Baigø - Planet X (Chokan Remix) 05. Tecca - Crunchy Roll 06. Hunter (RU) - Tembata 07. Romansmitarello - Hara 08. Freshcobar - Heather (Extended Mix) 09. DJ Andy de Gage -

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01:03:55

156 BPM - Beat Parade (Jumpstart Mix)

PODRUNNER: Workout Music ·

2025/06/28

Workout progress marches on in a mix with a massive energy ramp-up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Juggerknot - Safe Zone (Pubg Psytrance Edition)* 02. Keny G - Consent 03. Robert R. Hardy - In the Midst of Agony (Bruno Andrada Remix) 04. Leonov & Gurevich - Satla 05. Sequo - Diani (Anjaneya Remix) 06. Pablo Martinez (PM) - Awakening Code 07. The North & Borique -

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01:05:25

113 BPM - Trail Mix

PODRUNNER: Workout Music ·

2025/06/13

A soundtrack for a one-hour road trip by foot. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 001. Roald Velden & Vince Forwards - Circles (St.Ego Remix) 02. Tali Freaks - Naked in the Rain (Indy Lopez Club Instrumental Remix) 03. Tali Freaks - Naked in the Rain (Dub Mix) 04. AxeLara - Old Paradise 05. L-Milla - Tom's Diner (DJ Soulstar Extended Remix) 06. Peredelsky - Space

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01:04:24

183 BPM - Lightfooted

PODRUNNER: Workout Music ·

2025/06/01

Lightfooted, lighthearted, lightspeed. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Florian Gasperini - Reflection (Eduardo McGregor & Dulus Remix) 02. E.F.G. - Temple (Dulus Remix) 03. Oona - Port de Soller 04. St.Ego - Moments (MiraculuM Remix) 05. Erick Diaz - Send Me Away (Extended Mix) 06. Blue Cell - Nachtschwaermer (SOL7 Remix) 07. Decode Blue - Cruiser 08. DJ Marika - Meeko

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01:07:34

123 BPM - Energy Bar

PODRUNNER: Workout Music ·

2025/05/17

Funk, Jazz, Prog House Pop Mashups -- it's always Happy Hour at the Energy Bar! (Try the House specials.) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Van Harding - Littoral 02. Mou Mou - Lose Control 03. The North, BoriQue - You Ask Me 04. G 'N' P Tauro - Full Moon 05. Frederik Neu Jakob Mader - No Clue (Nonduality Remix) 06. G 'N' P Tauro - Ocellaris 07. Eldar

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01:03:28

173 BPM - Rush Hour

PODRUNNER: Workout Music ·

2025/05/03

Super energetic, super urgent, super charged. Get to work on time! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Camulet - What Matters 02. Matt Ether - Future 03. Romansmitarello & Echo Daft - Gaia 04. Amarone - Skyfall 05. Sampler - 909 Tales 06. Kosimo - Sphera 07. Drahm - Ocaso Dorado 08. Talla 2XLC - Radio-Activity (Extended Mix) 09. Nick Size - Dum Taga Dum (Extended Mix) 10

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01:03:13

133 BPM - Cruise Control

PODRUNNER: Workout Music ·

2025/04/19

A mix of styles with a strong Latin influence. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canavezzi - Sava 02. Melotonic - Corazon 03. Pascal F.E.O.S - I Can Feel (Moshid Remix) 04. Michael Fuego - Mi Sueno (Robdeep Rmx) 05. Tom Pulse & Ron Van den Beuken x Jay Gear - Babarabatiri 06. Eugene Bori - Lose Control (Extended Mix) 07. Dima Isay - Weri Weri (Extended Mix) 08. Geeyo Ibra

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01:05:43

163 BPM - Stir the Grounds

PODRUNNER: Workout Music ·

2025/04/04

Here to help you get every bit of flavor into your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. FJK Positive Vibes - YggDrasil 02. Dmitry Kostyuchenko - Savanna 03. Sa3b - iSee 04. DJ Marika - Stelar (Sonophone Remix) 05. Lode (RU) - View 06. Arph - Forma Trium 07. Dubmask (RO) - Niza 08. SpunOff - Playa del Karma 09. LowFer - Jackal Groove 10. Lucas - Watch Out 11. Birkenlauber

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01:03:28

143 BPM - Voyager

PODRUNNER: Workout Music ·

2025/03/21

The familiar and the new conspire to make your workout fun and efficient. Moo hoo, hah hah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Da Clubbmaster - I'll Be Around (Philly Soul Extended) 02. Core Meridian - Perfidy 03. bValtik & Elchinsoul - That Golden Desert 04. John Drummer - Creation (Deephope Remix) 05. Reuben Lowe - Somewhere New 06. Dipa (ITA) - Time 07. Da

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01:02:32

153 BPM - Gradually and Then All at Once

PODRUNNER: Workout Music ·

2025/03/08

A high-energy mix with a strong international flavor and a slightly different approach. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. SOL7 - Pure Forest (Pinkowitz Remix) 02. Freshcobar - C'est Toi (Extended Mix) 03. Freshcobar - Heather Extended Mix) 04. Rakiri - In the Night 05. Hakan Akkus, Ertan Koculu - Ya Ayni (Estended Mix) 06. Soberless - Undrowning the Void 07. Chris Drifter

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01:03:28

112 BPM - XIX

PODRUNNER: Workout Music ·

2025/02/22

Celebrate 19 YEARS OF PODRUNNER with a wide-ranging and very funky workout mix! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Yusuke Teranishi - Daydreaming 02. Elchinsoul, bValtik, Just Bobo - Clarinet EP Clarinet 03. Nick Hanzo, Kormos - Hope (Kyak & Nafas Remix) 04. Chris Di Amato - The Right Way 05. Mou Mou & SOL7 - Sunset (Emi CA Remix) 06. John Drummer - Remember Me 07. CMC

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01:11:48

182 BPM - Energy Weapon

PODRUNNER: Workout Music ·

2025/02/07

"The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run." --Herman Melville, Moby-Dick Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian - Nostrum 02. Joshua Fernand - White Mountain 03. Reuben Lowe - Ecliptic 04. Max Blade - Inara 05. Sean Jay Dee, AK7 - Harmorosa (Dub Mix) 06. A-Mase - Pharaoh (Original Goa Mix) 07. Airsand &

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01:06:37

122 BPM - Organic Chemistry

PODRUNNER: Workout Music ·

2025/01/24

A celebration of World Music-influenced Organic House, a genre that seems genetically engineered for Podrunner workouts. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert R. Hardy - Fresh Air Flow (OHMZ Remix) 02. Music P & Ry.an - Sherpa 03. Sedat - Ederlezi 04. Silviu TriK - Doina 05. LiKSU - Parshev il-harem 06. Rancu, Pa Ngu - Stranger Things (Extended Mix) 07. Michae1 Jackson

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01:02:38

172 BPM - Rocket Science

PODRUNNER: Workout Music ·

2025/01/11

Turns out getting a great workout *is* rocket science. Which, yay! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Arph - Forma Trium 02. Trilucid - In My Head (Extended Mix) 03. Dubmask (RO) - Niza 04. Jhonatan Ghersi - Understand (Mike Goffen Remix) 05. Stark D - Methodic (Farside Remix) 06. Lordjlo - Lost in Gjipe (Extended Mix) 07. SpunOff - Eldorado 08. Tygr Tygr - Chains (Heinrich

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01:07:04

132 BPM - Run of the House

PODRUNNER: Workout Music ·

2024/12/27

A superfunky mix to make your workout feel like dancing. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canavezzi - Noros 02. Ruben Baiz - Gone for Love (Stripped Back Rework) 03. Paolo Rea - Unwind 04. CHMI - Vente per Favore 05. Denats - That's My Girl 06. Shalamar - Make That Move (Ecco Extended Mix) 07. Denats - Still Grateful 08. Didi (De) - The Love (Bob Shepherd x Da

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