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PODCAST

2 Old 4 TikTok

Dena and Catalina are two 30-somethings who are obsessed with TikTok. They’re on a mission to show everyone there’s more to the platform than dancing teenagers. Join them as they discuss the latest trends, creators, and stories on their For You pages. Like TikTok itself, the content will range from the absurd to the educational. Check out their blog at 2old4tiktok.com and instagram @2old4tiktokpod for a recap of each episode and to view all the videos they discuss.

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All Episodes

00:32:35

April TikTok Trends: 2028 Olympics, Cleaning Hacks, ...

2 Old 4 TikTok ·

2026/04/10

Today on 2 Old 4 TikTok the ladies begin with a recap of their weekends, a belated Elite TikTok shout-out and report on their respective holiday celebrations, featuring videos by @jordynnlurie and @livegoodchris. Next is the FYP segment, with Dena sharing a question about alcohol from @boymom2720, a cleaning hack from @itsmyahb.tch, and fun facts about Tayla Parx from @seleenjanea. She also spotlights a video about the 2028 Olympics ticket lottery (@alyssayung), connecting to Catalina’s first FYP

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00:31:05

2 Old 4 TikTok 250th Episode

2 Old 4 TikTok ·

2026/04/02

Happy 250th episode to all those who celebrate! Dena and Catalina begin by looking back on some of their all-time favorite trends and creators from years-past on TikTok– from Couch Guy and West Elm Caleb, to the 9 month cruise and the first years of Bama Rush. After reminiscing they move on to their current FYPs: Dena shares @katherinegilyard reacting to a woman who was arrested for putting someone in her trunk, as well as her mixing up Into the Manosphere with Ryan Gosling’s latest movie. Catalina

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00:32:14

March on TikTok: Hello Boss, 12 Matcha, and Reliable...

2 Old 4 TikTok ·

2026/03/26

On today’s episode of 2 Old 4 TikTok Dena and Catalina dive in with the FYP segment, with Dena sharing @latewynn reacting to another creator wearing pants as a romper, and @thethoughtsofgail reminiscing on a very inappropriate activity from her high school days. She also highlights @loxsmith_ imitating what it’s like to be alive these days. Next up Catalina complains about the mess that is currently her algorithm, except for one perfect video by @activejacket_hoodie. They chat about the dance trend

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00:34:51

March 2026 Trends: Bat Mitzvahs, Living at Disney,...

2 Old 4 TikTok ·

2026/03/19

This week Dena and Catalina begin with a video about long time friends by @madladsliam before turning to their FYPs. Dena’s includes Bar and Bat Mitzvahs (@moraybabyy, @sharespree) and @optimisthicc2 discussing new Jolly Rancher and Sweet Tart candies, and Catalina shares videos about living in Disney’s Golden Oaks. In the Drama on TikTok segment they return to the Eggs By Toya saga, including a recap from @flatdustin and a parody by @most.smartest. They end with their Tertulia Field Report,

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32:37

March 2026 on TikTok: The Khia Asylum, Eggs by Toya,...

2 Old 4 TikTok ·

2026/03/12

Dena and Catalina open the episode with a quick catch-up before turning to the latest creators and trends coming across their FYPs. Dena shares @phorloko reacting to Timothée Chalamet’s comments on ballet and opera and traumatic New Zealand commercials (@tyler_warwick) and Catalina highlights @grantegibbs reacting to some big claims by Ava Max about the Khia Asylum and @hankyspankyyyy reminding us that the best content is in the comment section. For food and drink trends they discuss a new margarita

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32:24

March TikTok Trends: Zara Larsson, 212 by Azealia...

2 Old 4 TikTok ·

2026/03/05

The girls begin the episode chatting about their FYPs. Dena discusses the McDonalds CEO parody by @itscatsullivan, @hiitsjana trying to change her handle, and @mad_mitch on purchasing concert tickets in 2026. Catalina shares the @zaralarsson takeover of her algorithm, including @coachbalto’s Portland Bike Bus, as well as Queen Victoria’s 4X4 figure (@royaltyfandom) and @jettashmetta being the spooky synth player. In the audio segment @elyse_j ust_elyse explains the Azealia Banks song that that

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38:54

This Week on TikTok: the Staples Baddie, Audio...

2 Old 4 TikTok ·

2026/02/26

The ladies open the episode discussing Dena’s Olive Garden Times Square birthday party and the “like a reality show” audio trend (@rheadhakalll, @ggfooodie, @whipitwithmadison) on Dena’s FYP. Catalina shares @chadksp telling us all our problems have already been solved on Reddit, clothing reviews by @fabricateurialist, creators like @acige celebrating Alysa Liu’s Olympic win and her potential first TikTok Shop purchase from @ceeceesclosetnyc. They also highlight an amazing content creator putting

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32:47

February 2026 on Tik Tok: Olympics, No Caviar, and...

2 Old 4 TikTok ·

2026/02/19

Dena and Catalina start off the episode talking about everyone’s favorite topic..the weather! (@jayjurden). Next is Dena’s FYP which is still very Olympics-centric (@cowprintcowboyhat, @kellymanno, @scottygange, @theotherstallonedaily).On Catalina’s FYP she is learning about her torso with @5aldwinanna, taking @glamdemon2004’s advice to just go anywhere, and hearing @danielrabinowitz talk about a man who really liked plain chicken ravioli. For food and drink trends the ladies cover the McDonald’s

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37:22

February TikTok Trends: Bad Bunny at the Superbowl,...

2 Old 4 TikTok ·

2026/02/13

Dena and Catalina open the episode with some discussion of the Bad Bunny Superbowl Halftime show, including videos by @nssmagazine and @kimherrmann5 before moving on to their FYPs. Dena’s includes @opinionatedhag commenting on Olympic ice dancing, @hannahstudent sharing her Olympic crushes of years-past, and @kar_enthegarage discussing Lindsey Vonn. She also highlights @christina.marie.palma’s feedback for Medieval Times. Catalina’s FYP trends include the Bebot makeup and audio trend (@ling_app,

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39:25

February on TikTok: Advice from AI Slop and the...

2 Old 4 TikTok ·

2026/02/05

Are you getting yelled at by AI slop? Dena and Catalina open the pod discussing the friendly and not so friendly AI cartoons giving them life advice (@health.habits12, @livelongerlab. @mind_wavelength) and creators parodying the trend (@gedhiaa). Dena’s FYP is Winter Olympics (@hahna.boards) and…you guessed it… new parent content! After discussing @anthonygoto’s fascinating data visualization of his baby’s sleep patterns, it’s time for Catalina’s FYP. On her side of TikTok, people like

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28:29

January 2026 on TikTok

2 Old 4 TikTok ·

2026/01/29

The ladies start off the podcast reflecting on the trash fire that is the current state of affairs in the USA, using @grantegibbs’ very important commentary to summarize their feelings on the matter (it rhymes with DUCK MICE), before an abrupt vibe shift to the videos they are trying to numb their brains with, like exchange students reacting to the recent snowpocalypse (@italiangirl1130). Dena’s FYP includes @lizlaughlovenyc reacting to Jim Cantori going to New York and a pasta advice video by

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32:29

Winter TikTok Trends: 2016, Owl Impressions, and Ruby...

2 Old 4 TikTok ·

2026/01/22

This week, the girls open with commentary on the 2016 trend before diving into their FYPs. Dena features @asmrwithamy.daily giving us new and creative places for us to unload our trauma (babies!), @hydroxide making us feel better about our Diet Coke habits, and @jimmyn_ieto describing the “Outrageous Woman. Catalina discusses the UDA dance competition taking the platform by storm this week, with a video by @superiiorcheer2, @tiffsghosttalk digging into the turning on flat feet problem. She also

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35:11

New Year, New Trends: Dena’s return (with child!),...

2 Old 4 TikTok ·

2026/01/15

After a brief hiatus while Dena gave birth to a whole human baby, the girls are back and ready to talk about TikTok! They kick off the episode with some videos sent to the group chat, including @gabbyisbryan talking about her amazing day and @hooper_pooper_scooper leaving her mark on one of the wonders of the world. New mother Dena shares FYP highlights (yes, she is still very much watching TikTok) including a baby trying nerds gummy clusters (@jada_kohl), and Lindsey Vonn’s comeback (@jcubedhax),

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42:08

This Week on TikTok: Heated Rivalry, Confronting...

2 Old 4 TikTok ·

2025/12/15

Things are getting HEATED on TikTok this week. Dena and Catalina open with an in depth chat about Heated Rivalry, the show taking the TikTok by storm since its premier on HBO. They feature videos by @sackettc and @tmurray06 and discuss all things butts, smoothies, and hockey smut. In the FYP segment Dena comments on PHNX fest, aka Fyre Fest 2, spotlighting commentary and clips from creators @maddisoubry, @thegmansour, @phnxfestupdatez. She also shares a recap from @becoming_jhay of the woman who

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35:55

This Week on TikTok: Thanksgiving, Wicked,...

2 Old 4 TikTok ·

2025/12/04

Dena and Catalina catch up about their Thanksgiving highlights including the Julia Fox autobiography and a video by @nikkikhrphl. They also celebrate Friend of the Pod @therealashleyrosayy’s viral moment. Dena’s FYP includes Madame Morrible content (@nerdycc,@mackenziebarmen, @aaronheyaaron) and other Wicked movie reactions. Catalina shares a Dry January rant by @meredith_hayden and @benchipman5’s list of telltale signs you’re falling prey to overconsumption. In the Food and Drink segment they

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34:55

This Week on TikTok: Danish Deception Updates, Hair...

2 Old 4 TikTok ·

2025/11/27

Happy Thanksgiving! Dena and Catalina open the episode with some updates on Boythrob Tiktok (@jamestoe3423, @lacroix_goth, @g4r4gegurlz) and a Drama Tok update on the Danish Deception (@onyekaehie). They also chat about the latest Hair by Chrissy drama before turning to their FYP updates. Dena is getting videos about Beyonce (@oddzeke), @addisonnking’s story about a bat, and all-time favorite creator @lukasbattle’s reflections on the people you meet when you’re a freshman in college. Catalina thinks

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37:57

This Week on TikTok: The Danish Deception, Wicked 2...

2 Old 4 TikTok ·

2025/11/20

This week we are joined by Ashley, friend of the pod, to discuss the TikTok trends you need to know. First up they unpack The Danish Deception (a 20-part story) by @onyekaehie. Then they discuss the internet’s recent obsession with Bode bags (@jessilynnsta, @caitlinarigreen). And of course Dena’s FYP knows she’s pregnant so sweet Starbucks drinks (@locoludwicks) and tasty carvel concoctions (@rantwithrobert) are discussed. And for Ashley, it’s bravo bravo f*cking bravoCON (@katericcio, @bravotv)

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39:12

This Week on TikTok: Baby Formula, Wicked Cocktails,...

2 Old 4 TikTok ·

2025/11/13

Dena and Catalina catch up on some very important updates before diving into this week’s latest TikToks. First, Dena covers @nikalie.monroe calling churches and mosques for baby formula. Then, for the FYP segment, hers includes a Youtube tip from @crazycactuslady98, @mattbellassai asking people to get out of his way, and @chrisaileocomedy discussing toilet handles. Catalina highlights @imkylethorn’s videos about the Wicked cocktails at Chili’s before the food segment, a video by @doctorrahbunhinged

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46:22

November TikTok Trends

2 Old 4 TikTok ·

2025/11/06

The girls open the episode with some belated Halloween commentary, including a costume by @veganham, before highlighting the latest on their FYPs. Dena shares boy band content from @holdensmith962, a Margaritaville reflection from @mtstorrs, commentary on the Boston slide (/@austin.lord4), NYC Marathon recaps (@bonniewyrick), and a big butter push present for @madi_snacks. Catalina discusses a video about Brazil from @ryaanlouis, a @cnn clip about a furloughed lawyer running a hot dog stand, and NYU

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35:59

Fall TikTok Trends: Soup season, Lily Allen, and...

2 Old 4 TikTok ·

2025/10/30

On this week’s episode Dena and Catalina catch up quickly before turning to the latest trends gracing their FYPs. Dena continues to get Group 7 and Group 7 inspired content from @simply_krys86 and @evarosemusic as well as soup season videos (@sweatsmcapeman), a bean soup theory from @mckennaraygilmer, and Halloween content from @stoopandthecity. Catalina shares a video about bird theory (@totalmomfriend), @hayleepagemusic’s monster mash, and an excellent summation of the new Lily Allen album from

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