PODCAST
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We"re coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
All Episodes

52:04
90. everything's coming up peri! new aha moments with...
the butter dish with Heidi Bollard and Natalie...
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2024/11/27
en

54:40
89. 7 hard truths you might not want to hear with...
the butter dish with Heidi Bollard and Natalie...
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2024/06/04
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35:40
88. ten things we learned the hard way (so you don't...
the butter dish with Heidi Bollard and Natalie...
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2024/03/07
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40:38
88. the story of alcohol + sobriety with lo...
the butter dish with Heidi Bollard and Natalie...
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2024/02/27
en

43:27
86. why maintenance is hard for you with lindsey...
the butter dish with Heidi Bollard and Natalie...
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2024/02/21
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43:29
85. investigating your food + fitness journey with...
the butter dish with Heidi Bollard and Natalie...
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2024/02/13
en

45:34
84. expanding your identity with jordan lips...
the butter dish with Heidi Bollard and Natalie...
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2024/02/06
en

70:18
83. the VERY BEST version of you with marla hannig...
the butter dish with Heidi Bollard and Natalie...
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2023/11/28
en

34:01
82. have your cake and eat it too- mastering...
the butter dish with Heidi Bollard and Natalie...
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2023/10/27
en

53:06
81. becoming a strong woman with shawna norton...
the butter dish with Heidi Bollard and Natalie...
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2023/10/19
en

45:15
80. the eating disorder episode with anika roy...
the butter dish with Heidi Bollard and Natalie...
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2023/10/04
en

49:21
79. the magic in the process with gayatrri musraca...
the butter dish with Heidi Bollard and Natalie...
·
2023/09/27
en

52:12
78. real person real goals with michael ulloa...
the butter dish with Heidi Bollard and Natalie...
·
2023/09/20
en

48:04
77. your evolving body image with mikayla coley...
the butter dish with Heidi Bollard and Natalie...
·
2023/09/13
en

31:22
76. let's talk weight loss drugs with jordan lips...
the butter dish with Heidi Bollard and Natalie...
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2023/09/08
en

61:06
75. expectations vs reality with amber brueseke...
the butter dish with Heidi Bollard and Natalie...
·
2023/07/25
en

24:59
74. bym + jl coaching mentorship teaser with jordan...
the butter dish with Heidi Bollard and Natalie...
·
2023/07/06
en

70:53
73. the body of motherhood with @ocean.trail (before...
the butter dish with Heidi Bollard and Natalie...
·
2023/06/29
en

52:29
72. setbacks sleep and stress with jordan lips...
the butter dish with Heidi Bollard and Natalie...
·
2023/05/31
en

27:22
71. social media overload with jordan lips...
the butter dish with Heidi Bollard and Natalie...
·
2023/05/15
en