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PODCAST

How I Healed My Gut with Dane Johnson

Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn"s Disease and Ulcerative Colitis. Dane"s inspiring journey from battling severe Crohn"s to achieving wellness has transformed into a mission to help others break free

health & fitness nutrition

All Episodes

29:44

Releasing Shame with IBD: Turning Pain Into Power EP30

How I Healed My Gut with Dane Johnson ·

2026/02/23

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Shame is one of the most hidden and destructive forces in the IBD journey. In this raw and vulnerable solo episode, Dane opens up about something he rarely discussed in his early years with ulcerative colitis and Crohn's disease: deep-rooted shame. Shame about bowel movements. Shame about blood in the stool. Shame about dating. Shame about masculinity

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32:20

5 Biggest Mistakes Healing IBD Symptoms EP29

How I Healed My Gut with Dane Johnson ·

2026/02/16

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt If you feel like you are doing everything right trying to heal IBD symptoms but still not seeing results, this episode is for you. In this powerful solo episode, Dane Johnson reveals the five biggest mistakes people (including Dane himself) make when trying to heal Crohn's disease, ulcerative colitis, and chronic gut inflammation. These are the hidden traps

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50:30

Building the FritoLay of Real Food w/ Steven Rofrano...

How I Healed My Gut with Dane Johnson ·

2025/10/27

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this episode, Dane sits down with Steven Rofrano, co-founder and CEO of Ancient Crunch, to uncover the surprising truth about modern snacks and how most of them are harming our gut health. Steven shares his journey from curious entrepreneur to health-focused innovator, who built one of the fastest-growing clean food brands in America by drawing on

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44:08

Emotional Eating, Gut Health & True Food Freedom w/...

How I Healed My Gut with Dane Johnson ·

2025/10/13

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode, Dane sits down with Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert who has helped thousands of women rebuild their relationship with food, heal their digestion, and restore body confidence from the inside out. Together, Dane and Amber uncover the real root causes behind emotional eating and gut imbalance - the

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35:53

The Inflammation Solution EP26

How I Healed My Gut with Dane Johnson ·

2025/09/01

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Inflammation is at the root of nearly every chronic illness, from autoimmune conditions to digestive struggles, fatigue, and joint pain. In this solo episode of How I Healed My Gut, Dane breaks down the science of inflammation and shares practical steps you can take today to sooth your inflammation. You’ll learn how diet, stress, sleep, and even hidden

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54:13

Why Do Some of Us Get Cancer? w/ Deborah Enos EP25

How I Healed My Gut with Dane Johnson ·

2025/08/25

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode, Dane sits down with Deborah Enos, a nationally recognized nutritionist, wellness speaker and former on-air healthy living expert for Q13 Fox News in Seattle. Deborah takes us through her deeply personal journey from living her dream life, filled with family friends and a thriving career, to hearing the life-changing words: “You

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38:43

How to Make Health Your Hobby (and Why It Changes...

How I Healed My Gut with Dane Johnson ·

2025/08/18

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt If healing feels like a constant uphill battle or worse, a full-time job you never applied for, this episode could change your perspective forever. In this episode of How I Healed My Gut, host Dane Johnson reveals why shifting your mindset from “chronic illness patient” to “health hobbyist” can unlock a whole new level of energy, motivation, and results

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28:54

Top 3 Root Causes Driving IBD (Commonly Missed) EP23

How I Healed My Gut with Dane Johnson ·

2025/08/11

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt If you’ve been eating clean, trying all the “right” diets, taking the best supplements and you’re still inflamed, bloated or reacting to everything you eat…this episode is your breakthrough. In this solo episode of How I Healed My Gut, Dane Johnson goes deep into three root-level drivers of Chron’s, colitis and chronic inflammation that most doctors

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01:04:29

The EMF-Gut Connection: Why Your Home Might Be...

How I Healed My Gut with Dane Johnson ·

2025/08/04

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this eye-opening episode of How I Healed My Gut, host Dane Johnson welcomes EMF expert and founder of Shielded Healing, Brian Hoyer, to uncover a rarely discussed threat to gut health: electromagnetic fields (EMFs). What if your supplements, diet and detox protocols aren’t sticking - not because they’re wrong, but because your environment is working

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50:49

Why You’re Not Healing: The Overlooked Role of Lymph,...

How I Healed My Gut with Dane Johnson ·

2025/06/16

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this profound episode of How I Healed My Gut, Dane Johnson sits down with the brilliant Dr. Christine Schaffner, a globally respected naturopathic doctor and leading voice in bioregulatory medicine, to explore the healing principles that traditional medicine often overlooks: your energetic field, the terrain theory of health, and the crucial role of

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35:11

Eliminating Food Sensitivities EP20

How I Healed My Gut with Dane Johnson ·

2025/06/09

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this transformational solo episode of How I Healed My Gut, Dane Johnson tackles one of the most frustrating questions for anyone battling IBD, SIBO, IBS, or chronic gut issues: Why can’t I eat the foods I used to love? With raw honesty and actionable wisdom, Dane unpacks the root causes behind food sensitivities and reveals the real path to restoring

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35:19

How CrowdHealth is Revolutionizing Health Insurance...

How I Healed My Gut with Dane Johnson ·

2025/06/02

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this liberating episode of How I Healed My Gut, Dane Johnson sits down with Andy Schoonover, founder of CrowdHealth, to expose one of the most broken systems in modern life: health insurance. Andy’s journey began with a nightmare that many families know all too well. His daughter needed a simple medical procedure, but after doing everything “by the

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01:02:08

The Athletes' Approach to Gut Healing: Resilience,...

How I Healed My Gut with Dane Johnson ·

2025/05/26

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode of How I Healed My Gut, Dane Johnson sits down with Lisa Tamati—ultra-endurance athlete, best-selling author, and host of the globally ranked Pushing the Limits podcast—to explore the extraordinary connection between mindset, resilience, and healing from chronic illness. Lisa shares her gripping journey from racing across the

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32:27

How Long Does It Take to Heal Naturally from IBD? EP17

How I Healed My Gut with Dane Johnson ·

2025/05/19

In this solo episode of How I Healed My Gut, Dane Johnson tackles one of the most common (and misunderstood) questions in the natural healing world: How long does it take to heal naturally from IBD? What begins as a timeline question quickly evolves into a powerful exploration of what it means to feel safe in your body, and why healing is more than just symptom relief. Dane breaks down the 80/20 rule of healing, the emotional and spiritual components often overlooked in conventional treatment, and

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31:04

Is IBD Curable? The Answer Is Shocking EP16

How I Healed My Gut with Dane Johnson ·

2025/04/28

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this solo episode of How I Healed My Gut, Dane Johnson takes on one of the most emotionally charged questions in the IBD community: Is IBD curable? More than just semantics, Dane dives deep into the trauma, identity, and mindset wrapped around the “incurable” label—and offers a powerful reframe that puts you back in control of your health journey

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33:02

Your First 3 Moves for Success with IBD (2025...

How I Healed My Gut with Dane Johnson ·

2025/04/21

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this solo episode of How I Healed My Gut, Dane Johnson shares the three foundational moves that every person with IBD needs to make to take back control of their health—and their life. If you feel like you’re drowning in supplements, restrictive diets, or endless protocols with no lasting results, this episode is your lifeline. Dane opens up about the

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47:12

Biohacking Gut Health: Melanie Avalon’s Journey to...

How I Healed My Gut with Dane Johnson ·

2025/04/14

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this episode of How I Healed My Gut, Dane Johnson sits down with Melanie Avalon—SAG-AFTRA actress, best-selling author, and host of The Melanie Avalon Biohacking Podcast—to explore the intersection of biohacking, gut health, and intuition-based healing. Melanie shares her deeply personal health journey, from early struggles with gut imbalances and SIBO

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31:29

How To Breakthrough Chronic Symptoms EP13

How I Healed My Gut with Dane Johnson ·

2025/04/07

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Chronic symptoms don’t just drain your energy—they steal your freedom. The worst part? Sometimes you’re doing everything right… and still feel stuck. In this episode, Dane breaks down exactly what it takes to break through chronic IBD symptoms when progress feels impossible. With raw personal stories and powerful mindset shifts, Dane unpacks why most people

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31:49

The Microbiome Makeover: Rebuild, Diversify, and Heal...

How I Healed My Gut with Dane Johnson ·

2025/03/31

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Rebuilding your gut might be one of the most challenging yet misunderstood aspects of healing from IBD or IBS. We often think throwing every probiotic, fiber, and prebiotic at the problem will fix it—but sometimes, doing too much too soon can make things worse. In this episode, Dane breaks down how to simplify gut healing and take a strategic approach to

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52:15

Mold, Mindset & Microbiome: Dr. Jill Carnahan’s, MD,...

How I Healed My Gut with Dane Johnson ·

2025/03/24

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this episode of How I Healed My Gut, Dane Johnson sits down with Dr. Jill Carnahan, a leading expert in functional medicine, to discuss the hidden root causes of chronic illness and the mindset shifts needed for healing. Dr. Jill shares her personal journey of overcoming aggressive breast cancer and Crohn’s disease, despite being told she had “incurable”

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