x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Being Unapologetically Authentic with Jean Tien

Join me, and my guests, in the Be Unapologetically Authentic podcast as we explore the concept of authenticity. We dive deep into what it means to succeed authentically, how to achieve it, as well as how to weave it into your life so that you can succeed on your own terms. We explore different elements of authenticity, including self-discovery, nurture versus nature, choices, and inner strength. I will also be sharing with you about my own journey of finding authenticity, how it has helped me

education self-improvement

All Episodes

19:57

Here's ONE Thing to do to FINALLY be Appreciated

Being Unapologetically Authentic with Jean Tien ·

2025/01/26

Are you tired of feeling unheard, unappreciated, and overlooked, even when you're communicating with conviction?What if the problem isn't them but you? In this episode, I will reveal the surprising key to being seen and valued by others. Unlock my proven strategies to stop seeking external validation and start trusting the wisdom that lies within you. This is a must-listen episode for anyone who wants to influence others, unlock their full potential, and become the most unapologetically authentic

en

12:44

You Must Have this One Thing to Resolve a Conflict

Being Unapologetically Authentic with Jean Tien ·

2025/01/04

Unlock the Secret Ingredient to Successful Conflict Resolution: Motivation! 🔑 In this powerful episode, @JeanTien dives deep into the crucial role of motivation in navigating conflicts. Discover how to: ✨ Overcome the fear of confrontation by focusing on the benefits of resolving conflicts - just like pushing through the discomfort of a workout to experience the endorphin rush afterwards. ✨ Motivate unmotivated parties to come to the table by understanding their underlying needs and

en

14:17

Politics and Conflict: Post-Election Discussion

Being Unapologetically Authentic with Jean Tien ·

2024/11/16

Feeling exhausted by the divisiveness and toxicity of politics? The recent election was yet another example of how political battles can derail communities from working together toward shared goals. When two sides become more focused on winning than listening, it reflects a deeper issue that goes beyond government. This ‘us vs. them’ mentality doesn’t just stay confined to Capitol Hill—it seeps into our workplaces, our families, and even our friendships. When politicians resort to personal attacks

en

11:10

STEP 5 to Collaborative Conflict: EXPANSION

Being Unapologetically Authentic with Jean Tien ·

2024/10/13

In this episode, I dive deep into the final step of the PAUSE framework - "E" for EXPANSION. Conflict can be either destructive or constructive, and the key is to approach it with the mindset of helping everyone expand and grow, not just yourself. Conflict is inevitable, but it doesn't have to be hard or negative - it can be an opportunity to create something new and exciting when approached the right way. If you're tired of conflict bringing you down, and want to learn how to turn it into a

en

13:47

STEP 4 to Create Collaborative Conflict: SPEAK

Being Unapologetically Authentic with Jean Tien ·

2024/10/13

In this episode, I discuss the 4th step of my 'PAUSE' technique - "S" for SPEAK. Despite popular belief, you don't always need to say the things...I believe in the importance of carefully considering what you say, why you're saying it, and whether it's necessary to say it at all. I also share examples of how speaking reactively can escalate conflicts, versus speaking with the intention of de-escalating and finding a collaborative solution. Productive conversations require reflection and

en

04:54

PAUSE to Understand

Being Unapologetically Authentic with Jean Tien ·

2024/09/13

Welcome back to *Being Unapologetically Authentic*! In this episode, we dive into the third step of my five-step framework for transforming destructive conflict into productive conflict: Understanding. We’ve already covered Pause and Acceptance, and now it’s time to explore how understanding the diverse perspectives of others can unlock solutions that truly benefit everyone. By embracing the differences in thought and experience, especially in today’s diverse workforce, we can create stronger teams,

en

06:05

My 5-step Conflict Resolution Framework

Being Unapologetically Authentic with Jean Tien ·

2024/08/30

In this episode of "Being Unapologetically Authentic," Jean Tien delves into the art of conflict communication. She explores how to transform conflict from a destructive force into a productive, or "generative," conversation that leads to beneficial outcomes. Through her 5-step conflict resolution framework, Jean discusses the importance of pausing during heated moments, grounding oneself, and focusing on the message to prevent anger from escalating. By approaching conflict with this mindset, we can

en

19:46

A Must Listen if You've Gotten Angry at Work

Being Unapologetically Authentic with Jean Tien ·

2024/08/16

In this episode of Being Unapologetically Authentic, Jean explores how unresolved anger can derail your career. She shares relatable examples of common anger-inducing situations, like team members failing to meet expectations. Jean also explains how anger can snowball, leading to toxic cliques that vilify colleagues. The key, Jean emphasizes, is managing anger through self-reflection. By understanding the root cause of anger, we can respond more productively, focusing on solutions that benefit the

en

25:47

Tools to Create Safety in the Workplace for Managers...

Being Unapologetically Authentic with Jean Tien ·

2024/08/02

This episode is so good - I can't wait to share it with you. In this episode, my guest, Niomi Hurley, and I chat about the tools managers can use to create safe space for their employees, especially in times of conflict. We chat about the employees' need to feel seen and heard in order to perform at their peak, and what managers can do to help them feel valued. This episode is so full of golden nuggets for both managers and employees - you surely won't want to miss it! About my guest... Niomi Hurley

en

27:18

How to Advocate For Yourself at Your Next Doctor's...

Being Unapologetically Authentic with Jean Tien ·

2024/07/05

Ever feel intimidated at your doctor's office? It can be scary to walk into your doctor's office. We see them as an expert and the key to our health. They know more than us about our medical conditions and it can be intimidating. Doctors are human too. Humans make mistakes. This is why it's so important to have open and honest conversations with your doctors. This is why I'm so excited to have Brooke Hoover on my show. Through her own experience of misdiagnoses, Brooke believes that patients should

en

08:59

Are you Communicating to Succeed?

Being Unapologetically Authentic with Jean Tien ·

2024/06/21

New Episode Alert! Have you ever found it difficult to communicate in a way that's authentic to you? If so, tune in as this podcast episode focuses on the importance of effective communication in achieving professional success. In this episode, I share why it's important to understand personal communication styles, including yours, to clearly convey messages in a way that resonates. Communication is a 2-way street. Speaking without understanding will only lead to disaster. Key

en

32:50

Communicating with Your Neurodiverse Colleagues in...

Being Unapologetically Authentic with Jean Tien ·

2024/06/07

In this episode of Being Unapologetically Authentic, I chat with Tamzin Hall about how to make your workplace truly inclusive for those who are neurodivergent. Have you ever stopped to think about whether or not you are communicating in a way that is truly inclusive of your team's needs? When a disability is invisible to the naked eye, we can often overlook the fact that our colleagues are neurodivergent. This is why I'm so excited to chat with Tamzin about how to communicate with your colleagues

en

16:20

What is the Source of Your Expectations?

Being Unapologetically Authentic with Jean Tien ·

2024/03/01

In today's dive into "Being Unapologetically Authentic," we're peeling back the layers on something that hits close to home for all of us - expectations. With our worlds colored by wildly different backgrounds, it's easy to fall into the trap of slapping our own set of expectations onto others. But here's the thing: that's not how it works, nor how it should. We chat about the journey of stepping back, reassessing the facts presented to us, and our boundaries. It's about watching the magic happen

en

16:55

"Rethinking Expectations: Lessons from a TEDx Talk"

Being Unapologetically Authentic with Jean Tien ·

2024/01/29

In this episode of "Being Unapologetically Authentic," I dive headfirst into a whirlwind sparked by my TEDx Oneonta adventure. Picture this: my TEDx talk drops during the holidays, and I'm over the moon, blasting it out to the world, no previews, no second guesses. Then, in the dead of night, a gut feeling hits me—watch your talk, Jean. And bam! A key piece on "fractional success" process is missing. This revelation isn't just personal; it's universal. I connect the dots to everyday life,

en

29:39

Are Your Beliefs Around Parenting Blocking Your...

Being Unapologetically Authentic with Jean Tien ·

2023/12/27

In our journey this season, we started by dissecting the nuts and bolts of career success – what it is and the secrets to achieving it. Our first episode dove into the realms of salary expectations, but guess what? We've pivoted to something even more intriguing: the world of expectations in general. Why? Because fluid conversations lead to unexpected insights. We've ventured from topic to topic, discovering how seemingly distant subjects are actually intricately linked to our central theme. It’s a

en

29:39

Let’s Talk About EXPECTATIONS!

Being Unapologetically Authentic with Jean Tien ·

2023/12/24

Have you ever wondered how your expectations are ruining your life? In this episode, I explore how my expectations have been feeding my need to control my life. Whether it's in my career, family life, or friendships - my expectations have led me to experience so much personal conflict. Internal and external. The inspiration for this episode came to me recently from chatting with friends. One friend can't figure out what to do because her husband expects her to help him run his business, while

en

16:43

Salary Expectations and Your Success

Being Unapologetically Authentic with Jean Tien ·

2023/11/11

In the last episode, I spoke about the salary expectations, and how it fits within your success story. Many of us may not really understand or even have a success story. Or, we get caught up with the success story that we're told to have, rather than to take the time that allows us to feel successful. If this is you, then I created this episode for you. Listen today for the tools you need to discover your own personal success story. #successstory #successmethod #salaryexpectations #salary

en

17:43

When is it ever enough?

Being Unapologetically Authentic with Jean Tien ·

2023/11/05

In this episode, we examine how society's pressure to "keep up with the Joneses" impacts our definition of success, especially when it comes to determining how much money we need to make before we consider ourselves successful. This is what I call the "Jones metric". Join me as we navigate the blurred lines between personal achievement and external expectations, questioning why we measure our worth by material comparisons. Don't miss this thought-provoking episode on redefining success so you can

en

26:54

What is your Body Communicating with You when...

Being Unapologetically Authentic with Jean Tien ·

2023/07/07

Join me in the last episode of Season 3, with my special guest, Lisa J Weiss. Lisa is a Transformation Maven, Speaker and International Best Selling Co-Author, and recently published Breath Sensations Words. Lisa creates experiential learning environments inviting her clients to SHIFT their mindset, TRANSFORM their relationships and EVOLVE their world. Lisa supports women going through their second or more IVF process to learn how to reframe their thoughts of inadequacy and ride the

en

13:21

Debunking the Myths of Success: Law of Attraction

Being Unapologetically Authentic with Jean Tien ·

2023/06/30

There is an Art to Manifesting that has been lost in translation and in this episode of Being Unapologetically Authentic, I share my take on manifesting and why the media has it wrong. I also share my journey of when I first discovered the concept of manifestation, how I thought I sucked at it, and what I discovered to be the truth of manifestation. If you are ready for a fresh take on the Law of Attraction, tune in to this episode and share your thoughts on what it takes to "manifest your

en

62 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College