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PODCAST

Root Causes Vibrant Health with Elizabeth Tringali, PA-C

Elizabeth Tringali, PA-C

Your body isn’t broken—it’s communicating. Every symptom is a clue pointing to something deeper, and true health begins when you uncover the root cause. Hosted by Elizabeth Tringali, PA-C, functional medicine expert and founder of Tringali Vibrant Health, this podcast explores the cutting edge of functional medicine, mold toxicity, peptides, exosomes, longevity, and more. Each episode features in-depth conversations with leading experts, unpacking the latest breakthroughs and strategies that drive

health & fitness alternative health

All Episodes

75:03

Ep. 21: Peptides, Bioregulators & Real-World...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/11/19

Episode DescriptionIn this episode, Elizabeth sits down with longevity expert Nathalie Niddam to demystify the world of peptides and bioregulators—and how to use them wisely, not wildly. They break down what peptides actually are, how bioregulators can help restore youthful DNA expression, and why mitochondrial peptides and GLP-1s (like semaglutide/tirzepatide) can be powerful or problematic depending on your terrain. You’ll hear clinical stories about BPC-157, GHK-Cu, epitalon, and oxytocin, plus a

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61:59

Ep. 20; Can We Reverse Aging? The Science of...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/10/30

In this episode, Elizabeth Tringali, PA-C, sits down with Dr. Brad Youngren — former U.S. Army combat physician, longevity expert, and CEO of Circulate Health — to explore one of the most promising breakthroughs in regenerative medicine: Therapeutic Plasma Exchange (TPE).They discuss how this hospital-grade therapy is now being used for healthy aging, detoxification, and chronic disease recovery, and what the Circulate Trialrevealed aboutreducing biological age by 2.6 years.From microplastics and

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51:35

Ep. 19: Is Your Mouth Making You Sick? Biological...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/10/22

Your mouth isn’t separate from your health—it’s a control center. In this candid, practical conversation, Elizabeth sits down with Dr. Ilona Fotek, a recognized leader in biological & cosmetic dentistry and founder of Dental Healing Arts (Jupiter, FL), to map the mouth–body connection and the overlooked dental “root causes” behind fatigue, sinus issues, brain fog, cardiovascular risk, and more.We unpack:Cavitations & infected root canals: what they are, why they’re missed on 2D X-rays, and

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47:10

Ep. 18 From the Gridiron to Longevity: Brian...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/10/15

NFL veteran and analyst Brian Baldinger joins Elizabeth to talk candidly about pain, recovery, and staying sharp after 13 seasons in the league. Brian shares what actually moved the needle for him—from IV and nebulized exosomes to stem cells, PRP, peptides, and hyperbaric oxygen. Elizabeth breaks down why these therapies may help with inflammation and neuro-recovery, plus the often-missed root causes in athletes: gut triggers (gluten/lectins/nightshades), heavy-metal and tick exposures, insulin

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45:18

Ep. 17: When ‘Normal’ Isn’t Optimal: Molly Segal,...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/10/01

Why do you still feel unwell when your labs look “normal”? In this episode, Elizabeth sits down with Molly Segal, Functional Diagnostic Nutrition Practitioner (FDNP), board-certified health & wellness coach, and co-host of Biohacking Blondes—now joining Tringali Vibrant Health.They unpack how FDNPs bridge the gap between coaching and clinical care, using advanced testing (blood chemistry with optimal ranges, DUTCH, GI-MAP, food sensitivity testing, targeted genetics) to find root causes across

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36:04

Ep. 16: Patient Perspective: Healing Hormones, Gut...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/09/23

She came in for hormones… but what we uncovered changed everything. In this episode of Root Causes, Vibrant Health, Elizabeth Tringali, PA-C, talks with Trish, a patient whose health journey began with hormone imbalance but uncovered much more — including mold toxicity, gut health issues, and autoimmune markers.Together, they explore how functional medicine uncovers the root causes of chronic symptoms and optimizes whole-body health through cutting-edge therapies. You’ll learn:How mold exposure and

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73:30

Episode 15: Is Mold Making You Sick? Dr. Andrew...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/09/16

Could mold be the hidden culprit behind your fatigue, brain fog, hormone imbalance, or chronic health issues? On today’s episode of Root Causes, Vibrant Health, Elizabeth sits down with Dr. Andrew Campbell, the physician and researcher behind the MyMycoLab test. Dr. Campbell has spent decades studying the connection between mold exposure and chronic illness, and he shares why so many people remain undiagnosed—and what you can do about it. If you’ve been searching for answers to stubborn, unexplained

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23:28

Bonus Episode: A Patient Perspective on Exosomes:...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/06/10

In this powerful episode, we sit down with Victoria, a patient with a complicated medical history whose journey through severe food intolerances, allergies, severe back pain, and mast cell activation left her reacting to nearly everything—even water. After trying many therapies with little success, Victoria turned to a cutting-edge regenerative approach: nebulized exosomes. What happened next surprised even her providers. Tune in to hear how this emerging therapy brought her dramatic relief and what

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39:29

Episode 13: More on Exosomes with Neurosurgeon...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/05/20

In this third installment of our exosome series, Elizabeth sits down with board-certified neurosurgeon and regenerative medicine expert Dr. Jeffrey Gross to dive even deeper into one of the most exciting frontiers in medicine: exosomes. From joint regeneration to brain health and even fertility, they explore why exosomes may be more effective, more affordable, and less invasive than stem cells—and how they’re transforming patient care at the cellular level.Dr. Gross shares his journey from surgery

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32:15

Ep. 12 Patient Perspective: Beauty, Healing, and...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/05/13

Patient, model, and producer Margaret Luce joins Elizabeth and Dr. Scott Martin to share her personal journey with exosomes—from avoiding surgery to restoring hair, healing injuries, and enhancing skin. A lively conversation about beauty, regeneration, and what it means to age vibrantly.Follow Margaret Luce on InstagramVisit Tringali Vibrant HealthVisit our Online Supplement StoreMedical Disclaimer:The information provided on this podcast is for educational purposes only and is not intended as a

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47:48

Ep. 11- Exosomes & the Future of Regenerative...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/05/06

What exactly are exosomes, and how are they reshaping the landscape of regenerative medicine? In this episode, we attempt to unpack the science behind biologics, stem cells, exosomes, and other advanced therapies for healing at the cellular level. Dr. Scott Martin, an interventional pain specialist and regenerative medicine consultant, joins us to discuss emerging therapies like exosomes, their potential impact on chronic pain, inflammation, and aging, and how clinics across the country are

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48:57

Ep. 10 - Root Cause: Energy Deficits – A Conversation...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/04/29

What if your fatigue, brain fog, and burnout weren’t random — but the result of an energy crisis happening inside your cells?In this episode of Root Causes, Vibrant Health, Elizabeth sits down with Alexandra Cochrane, founder of Scandilabs and a leader in the biohacking world, for a powerful conversation about one of the most overlooked drivers of chronic symptoms: energy deficits.Drawing from her own journey healing Hashimoto’s, chronic fatigue, and environmental toxin overload, Alexandra shares

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45:25

Ep. 09 - Bonus Episode: Labs, Meds & Supplements...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/04/22

In this special bonus episode, Elizabeth sits down with Dr. Raul Aggarwal to explore the advanced cardiovascular tests and treatment options that go far beyond your standard cholesterol panel.From ApoB and Lp(a) to particle size, homocysteine, CRP, and statins vs. alternatives, this conversation is packed with insights on how to identify hidden risks—and what to do about them.You’ll learn:Why “normal” cholesterol numbers don’t tell the full storyHow Dr. Aggarwal uses advanced testing in his

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50:39

Ep. 08 - Root Cause: Inflammation, Energy & the...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/04/15

In this episode of Root Causes, Vibrant Health, Elizabeth sits down with one of South Florida’s most sought-after cardiologists, Dr. Rahul Aggarwal. Known for blending advanced cardiac care with a deeply integrative approach, Dr. Aggarwal breaks down what truly matters when it comes to protecting your heart—and why conventional cholesterol talk often misses the mark.From the real story behind statins and seed oils to the role of COVID, inflammation, and mitochondrial energy, this episode redefines

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38:23

Ep. 05 - Patient Story: Everything's Connected: A...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/04/08

In this special bonus episode of Root Causes, Vibrant Health, Elizabeth sits down with her longtime collaborator, strategist, and friend Erin—who also happens to be a patient. Erin shares her deeply personal health journey that began at age 14 after the traumatic loss of a friend that led her into the world of functional medicine.From early Epstein-Barr virus and a candida diet, to fibroids, constipation, and a surprising hormone profile in her 40s, Erin’s story reveals how trauma, gut health,

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38:11

Ep. 04 - Root Cause: Hormone Imbalance & Toxin...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/04/01

What if your hormone issues aren’t just about hormones?In this episode, Elizabeth sits down with Dr. Christopher Shade, founder of Quicksilver Scientific and a leading voice in detoxification science. Together, they explore how environmental toxins disrupt hormonal health, why detox pathways must be supported before initiating hormone therapy, and how advanced delivery systems like liposomal supplements can make all the difference. This conversation is packed with insight for anyone navigating

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54:07

Ep. 03 - Root Cause: Nutrient Depletion – A...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/03/25

What if the root of your fatigue, inflammation, and burnout isn’t your schedule—but your soil?In this episode of Root Causes, Vibrant Health, Elizabeth Tringali, PA-C, sits down with Orqa Health founders Jaclyn Willms and Chef Colin to uncover how modern food systems are failing our health. From the depletion of nutrients in our soil to the hidden impact of chronic under-fueling, they discuss how regeneratively farmed food—and intentional, functional meals—can reverse the damage and restore

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16:48

Bonus Episode - Patient Perspective: Healing from...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/03/18

In this special bonus episode, we’re taking a closer look at Breast Implant Illness (BII) from a patient’s perspective. Following our conversation with renowned explant surgeon Dr. David Rankin in Episode 2, we’re now hearing firsthand from a patient who has been through the journey—from struggling with mysterious symptoms to making the life-changing decision to explant. Join Elizabeth Tringali, PA-C, as we dive into the challenges of getting a proper diagnosis, the functional medicine approach to

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33:06

Ep. 02 - Breast Implant Illness: A Vital Discussion...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/03/11

In this episode of Root Causes, Vibrant Health, we dive into the complex and often misunderstood topic of Breast Implant Illness (BII) with renowned surgeon Dr. David Rankin. As a leading expert in breast explant surgery, Dr. Rankin has helped countless women reclaim their health by addressing the root causes of their symptoms. Together, we explore the potential health impacts of breast implants, the signs and symptoms of BII, and what recovery looks like after explant surgery. Dr. Rankin shares his

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15:44

Bonus: A Patient’s Perspective Healing with Vagus...

Root Causes Vibrant Health with Elizabeth Tringali, PA-C ·

2025/03/04

In this bonus patient perspective episode of Root Causes, Vibrant Health, we continue the conversation from our first episode with JP Errico, diving into the real-life impact of vagus nerve stimulation. Our guest shares her powerful journey of overcoming Lyme disease and mold toxicity—conditions that left her struggling with persistent symptoms for years. She finally found relief after coming to Tringali Vibrant Health and addressing the root cause of her health issues. We explore her experience,

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