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PODCAST

Sex Ed with DB: smart, science-backed sex education

Danielle Bezalel, MPH: Sex Educator | Pleasure Expert

How do I stay in the moment and truly enjoy sex? What"s stopping me from orgasming with my partner? I"m ready to explore my kinks and fantasies in the bedroom; where do I start? You and your fantasies aren"t broken -- but your sex ed probably was. I"m DB, sex educator with a Masters of Public Health and host of Sex Ed with DB -- your go-to podcast for smart, science-backed sex education, featuring trusted insights from conversations with top experts about everything you"ve been too scared to ask

health & fitness sexuality

All Episodes

18:04

Is it normal to always feel sore after sex?

Sex Ed with DB: smart, science-backed sex education ·

2025/11/12

What's a normal amount of pain to feel after sex? Is everyone else sore after sex and not talking about it? How can you make sex less painful and more pleasurable? Today, learn from DB about what is and is not normal about pain during and after sex, when you should be worried, and when maybe you could just use some more lube. (Hint: Uberlube reigns supreme!) RESOURCES FROM THIS EPISODE Mayo Clinic's guide on when to seek care:

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45:26

Cutting Edge Pleasure Research for Queer Black Women...

Sex Ed with DB: smart, science-backed sex education ·

2025/11/05

Black folks are often left out of research studies. Queer people are often left out of research studies. Women are often left out of research studies. So if you're a Black queer woman, there's hardly any research about your specific needs, struggles, and pleasure -- and that's where our guest, Dr. Shemeka Thorpe, comes in! We're kicking off our second Pleasure season by diving into #HotGirlScience, intersectionality, and Dr. Thorpe's incredible research all about Black Queer women. ABOUT OUR

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01:08

SEX ED WITH DB SEASON 13 TRAILER: EVEN MORE PLEASURE!

Sex Ed with DB: smart, science-backed sex education ·

2025/11/04

You all loved Season 12 so much, we're running it back -- and bringing you EVEN MORE PLEASURE! This season we're covering everything you want to know about pleasure, orgasms, sex cults, BDSM, and so much more. I'm talking to some of the top experts in the field, and answering your most pressing questions about sex, intimacy, and pleasure. Season 13 of Sex Ed with DB starts November 5th, 2025 and episodes air every Wednesday! Got questions about sex you've been too nervous to ask? Ask your question

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49:38

BEST OF: MASTURBATION

Sex Ed with DB: smart, science-backed sex education ·

2025/10/29

This best-of episode is all about MASTURBATION! Taken from our backlog to bring back our best advice, histories, and myth-busting all about self-pleasure to wrap up our first pleasure season! How do you know if you're masturbating too much? What's the deal with the history of vibrators? And WHAT came from WHAT in mythology? Dive into this episode for some wild stories and affirming advice. Don't be too shy to love yourself! Episodes featured: The Ultimate Masturbation Episode with Professor and

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41:44

BEST OF: PLEASURE

Sex Ed with DB: smart, science-backed sex education ·

2025/10/22

This best-of episode is all about PLEASURE! Taken from some of our favorite episodes in Season 12, our first season all about pleasure, you'll get tips and ruminations on how to get the most pleasure out of your life. Listen in for talks on multiple orgasms, different types of orgasms, and how to initiate intimacy with confidence! Episodes featured: How can I have multiple orgasms? 20 Types of Orgasms with Goody Howard Initiating Sex with Confidence with Whitni Miller ABOUT SEASON 12 Season 12

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57:54

Give Mindblowing Blowjobs with Shameless Sex Hosts...

Sex Ed with DB: smart, science-backed sex education ·

2025/10/15

In this episode, DB talks with Amy and April from the FANTASTIC podcast Shameless Sex! It's the final episode of Season 12 all about pleasure, and we're talking all about blowjobs (or blowies -- or blobbies?)! Let's dispel some myths and talk all about how blowjobs can be pleasurable for everyone involved. Content warning This episode discusses coersion around oral sex -- both oral sex that has been coerced, and oral sex as a tool to coerce. To avoid this conversation, skip from minute 14 to minute

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33:31

Inside the Bedroom of a REAL Long-Term Couple...

Sex Ed with DB: smart, science-backed sex education ·

2025/10/10

In this episode, DB talks to a real couple living in long-term monogamy and still getting so much pleasure and chemistry from each other. This couple's story is so sweet and fascinating, with some interesting twists and turns, culminating in a sensual routine that helps them stay connected. Looking to get that spark back with your partner? This couple's solutions may be less "spiced up" than you'd expect. Between Us is a new episode format where we speak with folks living through what some of our

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51:21

Keeping Pleasure Alive in Long-term Monogamy with...

Sex Ed with DB: smart, science-backed sex education ·

2025/10/08

In this episode, DB talks with Dr. Lexx about SO many different kinds of pleasure and how to keep pleasure centered in a long-term monogamous relationship. It isn't always just about sex -- pleasure can come from so many different parts of our lives, our senses, and our relationships with others. Let's learn about all the different types of pleasure we can embrace right here right now. As Dr. Lexx says: pleasure is a birthright! Guest Details Dr. Lexx is a premiere sexologist leading the field of

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19:17

How do I handle jealousy in a monogamous OR ENM...

Sex Ed with DB: smart, science-backed sex education ·

2025/10/03

This week, DB reflects on last week's fantastic conversation with Certified Sex Therapist Claire Perelman. Let's take a moment to really unpack jealousy and envy, no matter if you're ENM or monogamous. What does jealousy say about us -- and what does it not? There's a sense of shame around jealousy that we can move past using our emotional honesty and by naming what we're feeling. Plus: a vocab lesson on jealousy versus envy. They're different! JEALOUSY SCRIPTS YOU CAN STEALWhen jealousy pops up

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52:01

Ethical Non-Monogamy: How Pleasure Expands in ENM...

Sex Ed with DB: smart, science-backed sex education ·

2025/10/01

In this episode, DB talks with Claire Perelman all about the pleasure of non-monogamy! ENM, polyamory, swingers, monogam-ish -- there's so many ways to be non-monogamous, and so many reasons living a life outside of monogamy can be a tremendous joy. Non-monogamous listeners, we see you! Monogamous listeners, this is a great moment to learn about what makes ENM so appealing to so many. Guest Details Claire Perelman (she/her) is a Queer, Jewish, Certified Sex Therapist and Educator living and working

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24:25

What Happens Inside a Consensual Master/Slave BDSM...

Sex Ed with DB: smart, science-backed sex education ·

2025/09/24

In this episode, DB talks with TammyJo Eckhart, a BDSM activist who's here to dispel some myths about M/s, or Master/slave, relationships -- in the long-term! Don't let the title fool you; just like all BDSM discussed here at Sex Ed with DB, TammyJo talks about how not only can M/s relationships be consensual, but also caring, freeing, and therepeutic for everyone inolved. Between Us is a new episode format where we speak with folks living through what some of our experts from other episodes have

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53:54

Feminine Domination and Power Play with Midori

Sex Ed with DB: smart, science-backed sex education ·

2025/09/17

In this episode, DB talks with Midori, a sex eduator and artist who focuses on domination and power play for anyone who identifies as a woman. What does femme domination look like -- and why can it be so intimidating to tap into? Learn to tap into your domme side with tips from Midori on how to get there, and why domming is often so much simpler and sweeter than people might think. Guest Details Midori (she/her) is an educator, artist, and provocateur reshaping how we understand kink, consent, and

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22:42

What is sex after gender affirming surgery like?...

Sex Ed with DB: smart, science-backed sex education ·

2025/09/10

In this episode, DB talks with her friend Beatrice (aka Triss) about sex after gender affirming surgery. If you think you know what "bottom surgery" means, you might have more to learn than you think! Hear from Triss about her choice to get an orchiectomy, how the surgery and recovery went for her, and the changes she's experienced since -- plus, her ritual for the wet specimen she took home with her. Between Us is a new episode format where we speak with folks living through what some of our

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48:27

Trans Pleasure, Explained: Trans Sex 101 with Jamie Joy

Sex Ed with DB: smart, science-backed sex education ·

2025/09/03

In this episode, DB talks with Jamie Joy, a trans sex educator, to talk all things trans sex. Trans listeners, tune in for some fascinating conversations on things like hormones and finding what feels right for you. Cis listeners, there's tips for you too -- not just on how to give pleasure to your trans partner regardless of their anatomy, but how you might find more joy in yourself as well! This is a vital time to be tuning in to what our trans communities need, inside and outside of the bedroom

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01:18:42

Queering Consent with Dr. Avgi Saketopoulou (from Lez...

Sex Ed with DB: smart, science-backed sex education ·

2025/08/29

Have you ever had an experience that you did not consent to but that was enjoyable, transformational, or even pleasurable? This week Leigh (@lshfoster) and Ellie (@elliebrigida) hang out with Dr. Avgi Saketopoulou (@⁠avgolis98⁠), queer psychoanalyst and author of ⁠Sexuality Beyond Consent: Risk, Race, Traumatophilia⁠, to discuss queering consent. As part of our discussion, Avgi shares stories of times when clients experienced events outside of their consent, including in sexual situations. Consent

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19:41

Cultivating pleasure during baby-making sex (DB's...

Sex Ed with DB: smart, science-backed sex education ·

2025/08/27

Why are we not talking more about baby-making sex and how stressful it can be?? I spoke to new moms and experts you'll recognize from Sex Ed with DB to figure out what's going on and how we could be doing it better. DB's Download is a new episode format! Inspired by our newsletter, which ends with a sum up of what I've been reading/watching/etc. each week, this format gives me some room to tell you all what I've been up to. Let us know what you think about this format! Shoot me an email at

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08:51

Can weed make sex better?

Sex Ed with DB: smart, science-backed sex education ·

2025/08/20

Can weed actually make sex better? And what does the science have to say about it? This week, DB breaks down what the research really says about cannabis, desire, arousal, and orgasms. We’re talking sexy highs, not-so-sexy side effects, and how to use weed to enhance pleasure. Mentioned in this episode: Ketamine, Couples Therapy, and Psychedelic Pleasure with Dr. Genesee Herzberg ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn

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57:43

Ketamine, Couples Therapy, and Psychedelic Pleasure...

Sex Ed with DB: smart, science-backed sex education ·

2025/08/13

In this episode, DB sits down with Dr. Genesee Herzberg to talk about ketamine, couples therapy, and psychedelic pleasure. They get into common myths, what actually happens in a session, how ketamine can help couples break old patterns, and why novelty can reignite connection and desire. Plus: how touch and consent can be part of healing. Guest DetailsDr. Genesee Herzberg is a clinical psychologist from the California Bay Area. She is co-founder of Sage Integrative Health, a holistic psychedelic

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14:31

What do I need to know about my hormones?

Sex Ed with DB: smart, science-backed sex education ·

2025/08/06

What’s the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what’s normal, what’s not, and how to better understand what your body’s telling you. Mentioned in this episode: Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you

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57:29

Rediscovering Desire: Sex, Hormones, and Libido...

Sex Ed with DB: smart, science-backed sex education ·

2025/07/30

Sex gets better with age...if we let it! In this episode, DB sits down with her mom, badass OBGYN Dr. Rebecca Levy-Gantt, to talk all about sex and aging, They get into responsive desire, menopause, hormones, vaginal estrogen (gamechanger!), and why more women than ever are asking for what they want in the bedroom. Plus: how to talk to your doctor about your pleasure! GUEST DETAILSDr. Rebecca Levy-Gantt is an obstetrician and gynecologist who has been taking care of women of all ages for more than

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