x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Lets Not Sugarcoat It

Let"s Not Sugarcoat It

Welcome to Let's Not Sugarcoat It, a podcast about the real, raw and unfiltered side of life. Your hosts Bella and Lee, a husband and wife team who work and play together, aren't afraid to ask the hard questions with engaging conversations about relationships, communication, marriage, business, and more. Join the conversation every Wednesday for high-energy banter, interviews and shenanigan's! Get ready to peel back the curtain and remove the sugarcoating on the "Perfect"

society & culture relationships

All Episodes

66:09

144 I The Foundation of Health: Unlocking Peak...

Lets Not Sugarcoat It ·

2025/11/12

Join us in this transformative episode as Dr. Paige Roberts, a renowned sports psychology consultant, shares her journey from overcoming personal health challenges to empowering others. Discover the secrets to balancing health and success, mastering the art of emotional processing, and harnessing the power of sleep and neuroplasticity. Whether you're navigating the pressures of entrepreneurship or seeking to enhance your well-being, this episode offers actionable insights and self-care

en-US

66:35

143 I Understanding Hormonal Shifts: Navigating...

Lets Not Sugarcoat It ·

2025/11/05

In this episode, we had the pleasure of chatting with Dr. Tracy and Dr. Jason Lotze-Boxtart about the exciting world of integrative medicine. We explore how combining Western and naturopathic approaches can offer holistic health solutions tailored to both men and women. We dive into the dynamics of relationships and communication, particularly how hormonal changes during perimenopause and menopause can impact couples. Our conversation highlights the impact of hormonal changes on health and

en-US

79:11

142 I Curiosity & Conflict: Tools for a Thriving...

Lets Not Sugarcoat It ·

2025/10/29

Step into a conversation that could change the way you connect with your partner. Lee & I alongside Danica and Carson Dutt, explore the art of communication and the essence of relationships. Discover how understanding love languages can transform your connection, and why curiosity is the secret ingredient to truly knowing your partner.We reveal how conflict, often seen as a hurdle, can actually be a powerful tool for growth. Learn the importance of creating a safe space where vulnerability

en-US

74:20

141 I Caveman Reflexes and Modern Relationships -...

Lets Not Sugarcoat It ·

2025/10/22

In this heartfelt conversation, together with Pam Rader, we dive deep into the raw truths of human connection. We unravel how communication can be the lifeline that saves relationships from falling apart. Through our own stories of trauma and growth, we reveal the transformative power of embracing pain as a pathway to breakthroughs. Together we challenge the traditional notions of masculinity, advocating for vulnerability and emotional expression as true strengths. Pam shares the liberating feeling

en-US

60:18

140 I From Messy to Meaningful: Transforming Our...

Lets Not Sugarcoat It ·

2025/10/15

In this episode, We open up about our journey as a husband and wife team navigating the complexities of communication. We share our breakthroughs, the messy middle, and the transformative power of vulnerability and patience. It's about learning to lean into discomfort, owning our part, and growing together. Join us as we explore how these insights have not only strengthened our relationship but can also inspire change in yours. Ready to dive in?Here are some key TakeawaysEmbracing vulnerability

en-US

73:52

139 - Aligning Values with Business

Lets Not Sugarcoat It ·

2025/10/08

In this episode we welcome Jeff Swan, a visionary sales innovator and the founder of SOS Signals. Jeff shares his remarkable journey from climbing the corporate ladder as a VP to embracing the entrepreneurial spirit and founding a company that revolutionizes how sales teams operate. We dive into the pivotal moments that shaped his career, the challenges he faced, and the lessons he learned along the way. Jeff opens up about the importance of aligning business practices with personal values, the

en-US

55:04

138 I Embracing the Feminine: The Shift in Energy

Lets Not Sugarcoat It ·

2025/10/01

In this episode, Shannon DeSouza shares her journey from a masculine-driven approach to embracing her feminine energy, leading to the creation of the Aura Goddess Festival. We explore the importance of health, relationships, and spirituality in personal growth, as well as the cultural influences that shape our identities and expectations in relationships. Shannon emphasizes the need for conscious communication and the significance of creating safe spaces for healing and connection. Our discussion

en-US

46:21

137 I The Power of Intentional Conversations

Lets Not Sugarcoat It ·

2025/09/24

In this episode, Izabela and Lee Picco discusses the importance of continuous learning and communication in personal and professional growth. They emphasizes the difference between mere insights and true transformation, highlighting the need for action. The conversation explores the significance of setting intentions, embracing vulnerability in partnerships, and the necessity of regular check-ins to assess progress. They also dive into the concept of identity and the cost of achieving dreams,

en-US

70:39

136 I Beyond the Surface: How Self-Understanding...

Lets Not Sugarcoat It ·

2025/09/17

In this episode, we explore the transformative power of authenticity and self-understanding in relationships with Anna Damergis. Discover how embracing your true self can lead to deeper connections and more meaningful interactions. We discuss four key concepts that will leave you reflecting on your own relationships:The Mask We Wear: Uncover the reasons we hide our true selves and the impact it has on our connections. The Journey to Self-Awareness: Learn how understanding your own emotions and

en-US

42:23

135 I From Soldier to Sales: Angel Collins' Journey

Lets Not Sugarcoat It ·

2025/09/10

In this episode, Angel Collins shares her inspiring journey from a troubled childhood in East Cleveland to becoming a top 1% real estate producer. She discusses the challenges and triumphs of her entrepreneurial journey, emphasizing the importance of authenticity, community, and sisterhood among women in business. Angel highlights the significance of delegation and time management in her life as a busy mother and entrepreneur, and she expresses her vision for creating a global movement that empowers

en-US

55:22

134 I From Media to Music: Jordan Power's Transformation

Lets Not Sugarcoat It ·

2025/09/03

In this engaging conversation, Jordan Power shares his transformative journey from media producer to musician, emphasizing the importance of self-discovery, healing, and community. He discusses how his experiences shaped his music and his desire to help others raise their consciousness. The dialogue explores the significance of communication in relationships, the necessity of nervous system regulation for personal growth, and the power of service to create meaningful connections. Jordan's vision

en-US

17:09

133 I The Art of Negotiation in Relationships

Lets Not Sugarcoat It ·

2025/08/27

The Art of Negotiation in RelationshipsIn this conversation we explore the intricacies of negotiation within various types of relationships, emphasizing that negotiation is a fundamental aspect of human interaction. We touch on the different personality types that emerge during negotiations, particularly aggressors and analysts, and how these styles impact communication. We discuss the importance of tone and understanding in negotiations, advocating for a win-win mindset rather than mere

en-US

48:13

132 I Navigating Conflict: A Partnership Approach

Lets Not Sugarcoat It ·

2025/08/20

In this episode, Bella & Lee discusses the intricacies of conflict resolution, emphasizing the importance of viewing the situation as the adversary rather than the person involved. The conversation explores various strategies for effective communication, the significance of psychological safety, and the role of personal triggers in conflict. They highlight the need for a partnership approach, where both parties work together to find solutions, and the importance of timing and body language in

en-US

56:03

131 I Navigating Midlife Changes: A Fitness Perspective

Lets Not Sugarcoat It ·

2025/08/13

Happy Wednesday!Today Tish Duffy shares her extensive experience in the fitness industry, emphasizing the importance of honest communication, especially for women navigating midlife changes. She discusses her journey from training various demographics to focusing on midlife women, highlighting the need for a no-nonsense coaching approach. We address the differences in motivation between men and women, the significance of mindset, and the role of strength training in longevity. The conversation also

en-US

59:07

130 I Navigating the Entrepreneurial Journey:...

Lets Not Sugarcoat It ·

2025/08/06

In this engaging conversation, Robyn Clark shares her journey from the corporate world to becoming a successful jewelry business owner and coach. She discusses the challenges of entrepreneurship, including burnout, the importance of community, and the mindset shifts necessary for success. Robyn emphasizes the need for visibility, collaboration, and self-care, while also providing practical tools for overcoming common mindset traps. The discussion highlights the significance of having a support

en-US

66:32

Episode 129 I Unlocking the Secret of Attachment Styles

Lets Not Sugarcoat It ·

2025/07/30

In this episode, Bella & Lee discusses the significance of understanding attachment styles and their profound impact on communication and relationships. Through personal experiences, they highlight the journey of self-discovery, the importance of emotional vulnerability, and the necessity of healthy conflict in relationships. They emphasize the ongoing nature of personal growth and the need for community support, particularly for men who often struggle with vulnerability.TakeawaysUnderstanding

en-US

57:07

128 | Navigating the Entrepreneurial Journey with Amy...

Lets Not Sugarcoat It ·

2025/07/23

In this episode Amy Cohen shares her journey as an entrepreneur, emphasizing the importance of communication, showing up, and balancing personal and professional life. She discusses her experiences in navigating challenges, the significance of listening, and the need for open conversations in relationships. The discussion also highlights the role of vision and goals in achieving success, as well as the importance of education and mentorship in personal growth.TakeawaysShowing up is a mindset and way

en-US

54:54

Season 3 | episode 127 The Power of Communication in...

Lets Not Sugarcoat It ·

2025/07/16

In this episode, Bella and Lee explore the complexities of relationships and communication, sharing their personal journey of overcoming challenges in their marriage. They discuss the importance of understanding love languages, self-discovery, and the need for clarity in relationships. The conversation emphasizes the significance of vulnerability, accountability, and creating a supportive environment for growth. They also highlight the power of individual aspirations and the necessity of aligning

en-US

40:08

126 | Farewell to Alex

Lets Not Sugarcoat It ·

2025/06/25

In this final episode with Alex and Bella, we get real, raw, and unfiltered about the evolution of the podcast—and all the messy, beautiful conversations we've had along the way.As Alex wraps her time on the mic, we’re sending her off with so much love. Her voice helped build this space, and her next chapter is going to be just as powerful. 👉 Follow Alex on IG to keep up with her journey.And get ready—Season 3 launches in two weeks with Bella’s husband Lee as our new co-host, bringing fresh

en-US

39:11

125 | Communication & Relationships With Lee Picco

Lets Not Sugarcoat It ·

2025/06/18

Lee Picco is a leadership and development coach, speaker, and founder of The Picco Academy. LEe has spent over 20 years in the field of leadership and communication as a Senior Manager in the Construction industry. With a grounded approach, a no-BS style and a golden tongue, Lee brings heart, humor, and realness to every conversation.In this episode 'we get into it' about:-Communication and relationships -What Bella and Lee are up to-The future of Let's Not Sugarcoat It -Alex stepping

en-US

145 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger