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PODCAST

Dear Dance Mom...

Three of your favorite "Dance Moms", Kelly, Melissa, and Jill are here to give you that warm fuzzy feeling of nostalgia! Listen each week as we answer your questions, give advice, and add a little sparkle to your day! Hosted on Acast. See acast.com/privacy for more information.

kids & family

All Episodes

50:28

Love, Loss & Therapy Talks

Dear Dance Mom... ·

2025/11/21

This week, the Dance Moms trio is back with an episode packed fuller than a bridal registry. The ladies dive into all thingsweddingsas they chat about the upcoming bridal showers forRiley and Brooke.Melissa opens up about her ongoing journey withtherapyand the emotional aftermath of losing her beloved dog, sharing how she’s experiencing PTSD.Kelly shares how a piece of unexpected advice from none other thanAbby Lee Millerended up saving the day. Yes, really.The conversation rounds out with the women

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35:34

Paws, Tears, and Friendship: Supporting Melissa...

Dear Dance Mom... ·

2025/11/14

This week, things get a little emotional as Melissa opens up about the heartbreaking loss of her beloved dog, Ivy. Jill and Kelly rally around their friend, sharing what it means to show up for someone when they’re hurting. Through the tears, they still find moments to smile — from Kenzie being home (and the two of them heading to bingo!) to all the excitement of Thanksgiving coming up. Jill’s getting ready for her family’s talent show, and the girls are looking forward to a special weekend wedding

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50:46

If We Produced Dance Moms: How We would have done it

Dear Dance Mom... ·

2025/11/07

What ifthe momshad actually runDance Moms? This week, Melissa, Jill, and Kelly imagine what the show would’ve looked like iftheywere in charge — from having a child advocate on set to making sure the kids (and moms!) were treated right. Plus, things get personal as Brooke still hasn’t finished her wedding registry, sparking a hilarious debate about how much to give as a wedding gift. The moms also swap Thanksgiving traditions, share their holiday shopping updates, celebrate Paige’s birthday, and

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50:50

Pushed Too Far? The Line Between Helping and Hurting...

Dear Dance Mom... ·

2025/10/31

This week, Jill, Melissa, and Kelly get real about one of the toughest parts of parenting—knowing when to support your kids and when you might be pushing too hard. From the world of competitive dance to everyday life, the moms open up about ambition, burnout, and the fine line between motivation and pressure.Brooke joins the conversation to share her perspective and offer advice for kids feeling unsure about their college path and future goals. The group also looks ahead to the next generation—will

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36:56

The Plastic Mattress Chronicles: Kelly, Jill &...

Dear Dance Mom... ·

2025/10/24

Jill, Melissa, and Kellycatch-up on everything fromKelly’s absolutely ridiculous plastic mattress purchase(yes, really!) to theirholiday plansfor this year.They’re also spilling the tea on what their girls are up to—Kenzie’s new jewelry line,Kendall’s brand-new podcast, and how proud they are watching their daughters grow into their own. Oh, and of course, there’s a little sideline chat abouthow the Steelers are holding upthis season (you know they had to).Have a question for the moms? Leave a voice

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57:15

Grandma? Never Heard of Her. (Jill has baby news!)

Dear Dance Mom... ·

2025/10/17

In this episode, Jill dropsmajornews—her daughter Riley is pregnant! While Jill's still deciding what she’ll be called (anythingbutGrandma), the revelation sends the moms down memory lane, swapping stories about their own pregnancies.Meanwhile, Brooke is officially sending out her wedding invitations, and Kelly’s deep in bridal shower planning mode. Brooke wants it simple and minimal—no balloons allowed—which is not exactly Kelly’s style, but she's stepping back and letting Brooke take the lead…

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56:38

Watching DWTS, Missing Our Dancers & Celebrating Maddie

Dear Dance Mom... ·

2025/10/10

In this episode, Melissa, Jill, and Kelly chat about Maddie’s recent birthday — and take a nostalgic trip back to the days of leotards and rehearsals. WatchingDancing with the Starshas the moms feeling all kinds of emotions, especially Kelly, who opens up about the sadness and guilt she still carries over her girls never dancing again after leaving the show.The moms also share a funny moment about watching TV on a plane — whatdoyou do when a show suddenly turns inappropriate mid-flight? 🙈✈️Plus, a

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56:20

The Next Gen: Dancers Today

Dear Dance Mom... ·

2025/10/03

In this episode, Jill, Melissa, and Kelly chat about the new generation of dancers — and they'rein awe. From minis doing technique once reserved for teens to the ever-rising expectations in the dance world, the moms reflect on how much things have changed since their own kids were competing. They also open up about the emotional toll their daughters faced, and the heartbreaking reality that some of them lost their love for dance after the show.Plus, in true mom fashion, the conversation takes some

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1:02:25

Catching Up: Lake Como, Hot Flashes & Fall Fashion

Dear Dance Mom... ·

2025/09/26

The moms catch up! In this episode is filled with laughs, stories, and a little real talk. Jill shares details from her recent trip to Lake Como, Italy for Kalani’s beautiful wedding. The conversation shifts to fall fashion struggles (why does it always feel like we havenothingto wear when the seasons change?), and the trio gets candid about navigating menopause, prioritizing health in your 50s, and finding ways to feel your best inside and out.Eat to beat disease

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1:41:59

What Were We Wearing?! Fringe, Fur, and Flashbacks

Dear Dance Mom... ·

2025/09/19

This week, we are taking a walk down memory lane to revisit some of the Dance Moms mostquestionablefashion moments. From cold shoulders to bold accessories, the moms laugh through the style choices that had us all talking.Plus, Kelly spills some behind-the-scenes tea from Brooke’s bachelorette party and Jill is off to Italy for Kalani’s upcoming wedding!And for a special treat, we’re joined by Karly Swindel fromDallas Cowboys Cheerleaders: America's Sweethearts! She’s giving us the lowdown on life

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1:05:35

The Comments That Cut Deep — and How We Survived

Dear Dance Mom... ·

2025/09/12

In this episode, Jill, Melissa, and Kelly get real about the long-lasting effects of reality TV fame — including the unexpected PTSD that came from their time onDance Moms. They open up about the best andworstthings fans (and haters) have ever said to them, and how they've learned to handle the spotlight... even when it's not so flattering.Plus, football season is here and the Steelers are back! How would the moms celebrate if they ever won the lottery? Kelly gives us some scoop on Brooke's

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55:31

How Often Did We Really Agree with Abby?

Dear Dance Mom... ·

2025/09/05

In this episode, Jill, Melissa, and Kelly answer a question fans havealwayswondered — how many times did they actually agree with Abby Lee Miller? From pyramid drama to controversial choreography, the moms reflect on the moments they secretly (or not so secretly) took Abby's side.Plus, the trio dives into the Dance Moms dating history — how many real couples came out of the show? These are just a couple of the many topics they cover this week!Want more? Join our Patreon family for video, chats, and

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45:38

Professional Sports: Dancing on the Sidelines

Dear Dance Mom... ·

2025/08/29

In this episode, Jill, Melissa, and Kelly dive into the world of professional sports—and not in the way you'd expect. The trio tackles the ongoing debate within the Minnesota Vikings organization about male dancers and cheerleaders on the sidelines. Why is this still a question in 2025?They break down the incredible athleticism and performance standards required by elite cheer squads like the Dallas Cowboys Cheerleaders and reflect on how professional dance and cheer are often undervalued—despite

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1:05:16

Spotlight and Side Eye: Navigating Studio Drama

Dear Dance Mom... ·

2025/08/22

Revelations from the studio before the world was watching.Kelly, Jill, and Melissa chat about the highs and lows of life at the studiobeforethe cameras started rolling. They open up about how the studio once felt like an extended family and how that dynamic began to shift when favoritism and fame came into play.What do you do when your child is favored over another? How did they navigate the jealousy, rumors, and mom-to-mom tension? And why did some families decide to walk away when the show started

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49:40

Glitter in the Carry-On: Travel Stories from the...

Dear Dance Mom... ·

2025/08/15

In this episode, Jill and Melissa take a trip down memory lane as they reminisce about the whirlwind days of traveling for dance competitions during their time onDance Moms. From chaotic airport runs to unforgettable hotel moments, they reveal what life was really like on the road — and whether the girls actually enjoyed all the travel. Hear behind-the-scenes stories, favorite memories, and a few travel mishaps that never made it to TV.Plus, Jill shares an exciting update about Kendall, who just

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49:45

Dear Future Dance Moms: Our Advice

Dear Dance Mom... ·

2025/08/08

What does it take to survive and thrive in the competitive dance world? From backstage meltdowns to studio politics, Melissa and Jill share some of their hard-earned advice and what they wish they knew before joining the wild world of dance.While Kelly is still getting some much needed rest, Jill and Melissa catch up. Melissa got a home pilates reformer and is sharing how she stays active. Jill is looking forward to a visit with Riley and is super proud of how her garden is coming along.How did they

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47:40

Melissa & Jill: Duo Mode (Get Well Soon, Kelly!)

Dear Dance Mom... ·

2025/08/01

Jill and Melissa sit down for a catch up while Kelly takes a much-needed break to recover.Jill got a bronze medal in her recent pickleball competition and shares a new documentary that she is obsessed with. Melissa or "Sporty Spice" got a Hume scale and ordered a pilates reformer. She also ordered a dog treadmill for Ivy's training. They talk about their favorite holidays and much more!Have a question for the moms? Leave a voice message athttps://www.speakpipe.com/deardancemomand you might be part

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49:35

Reality: After Reality TV

Dear Dance Mom... ·

2025/07/25

The moms talk about the emotional rollercoaster of transitioning from reality TV to reality. Was it hard to adjust?They also open up about their frustrations over what the show could have been and how much more it could have honored their kids' journeys. They share what it’s been like to watch their children grow up beyond the spotlight, exploring new paths and becoming their own people.Kelly gets candid about her daughter Brooke—how, no matter how old she gets, Brooke will always be her baby. And

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57:18

Heart of a Dance Mom: Kelly's Comeback!

Dear Dance Mom... ·

2025/07/18

This week’s episode is extra special—Kelly is back on the mic after her heart surgery, and we couldn't be more thrilled. The moms open up about the journey of Kelly’s recovery, the importance of listening to our bodies, and why being your own health advocate issoimportant—because no one knows your body better than you do.Plus, ever wondered what Melissa was always scribbling during competitions? We spill the tea! And we’re answering a fan-favorite question: Did the mom's scope out the competition

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56:30

Jill’s Face Is Swollen, and Kelly’s Going Under: Just...

Dear Dance Mom... ·

2025/07/11

In this unforgettable episode, the moms share some wild updates and heartfelt confessions. Jill spills the story of how she got stung in thelips—yes, thelips—and is still rocking the swelling, all while battling a case of poison ivy. Meanwhile, Kelly shares a deeply personal update as she prepares for upcoming heart surgery. The conversation takes a surprising turn when she reveals a secret from the past: she once put a down payment on her very own dance studio!Was choreography and dance instruction

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115 results

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