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PODCAST

Welsh Regional Rugby Appreciation Podcast

The WRRAP network

A light hearted look at Welsh Regional Rugby from a fans point of view - with presenters from each of the regions.

sports rugby

All Episodes

92:17

Welsh Rugby Posititvity and the Celtic Challenge returns

Welsh Regional Rugby Appreciation Podcast ·

2025/12/15

The gang delight in positivity from European competitions and discuss the return of the Celtic Challenge and URC#Welshrugby #URC #Europeanrugby #ChampionsCup #ChallengeCup #Dragons #Cardiff #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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75:34

Champions and Challengers - A European Cup review

Welsh Regional Rugby Appreciation Podcast ·

2025/12/08

In a week where our teams were encouraging, frustrating, annoying, hard done by, brilliant, gutsy, ridiculous and pointless - it can only mean that European Cup rugby is back.Tony from Cardiff Central sits in this week to discuss the finer points in making a tin foil hat while Dan considers what it would take for Abertillery to replace the Dragons! #Welshrugby #URC #EuropeanCup #Scarlets #Ospreys #Cardiff #Dragons #Whatsthepoint? 0:00 intros 2:00 News desk 7:00 Cardiff review 13:00

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83:25

The URC is back ........ and gone again! - WRRAP

Welsh Regional Rugby Appreciation Podcast ·

2025/12/01

The gang discuss what was an overall positive weekend for Welsh rugby... If you forget about the National sides. We discuss all of the URC performances - the good, the bad and the WTF! before we look ahead to this years European rugby matches.#Welshrugby #Scarlets #Ospreys #Cardiff #Dragons #WRU #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

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33:30

Proper rugby is back! URC round 6 preview

Welsh Regional Rugby Appreciation Podcast ·

2025/11/26

The usual crew return to cast an eye over the upcoming #URC games and make some predictions.Everything is up in the air for #DravLei #ZebvCar #EdivOsp and #ScavGla #Welshrugby #WRU #Wales Learn more about your ad choices. Visit podcastchoices.com/adchoices

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75:04

All Blacks skill and The South African Steamroller

Welsh Regional Rugby Appreciation Podcast ·

2025/11/24

The crew are back to dig for positives after having another 50 points put on us over the weekend - then the shovels go away and the digger trucks come out as they search for some hope against South Africa. URC previews to follow on the second pod! #Walesrugby #Welshrugby #Autumnseries #Autumninternationals #WalvRSA Chapters: * Intro 0:00 * NZ review 4:00 * SA preview 34:43 * Squad update and team selection 51:58 * Outro ~ 1:10:00 Learn more about your ad choices. Visit

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104:45

Brave Blossoms Beaten But Beware the Blacklash.

Welsh Regional Rugby Appreciation Podcast ·

2025/11/17

The gang are joined by Jack form the Ospreys Eyrie to discuss a poor performance against Japan, preview the upcoming all blacks game and explain why Alex Mann is the men's equivalent of Kate Williams.#Welshrugby #Wales #WalvNZL #Dragons #Cardiff #Ospreys #Scarlets #WRU #WorstRunUnion Learn more about your ad choices. Visit podcastchoices.com/adchoices

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78:05

The end of the winning streak

Welsh Regional Rugby Appreciation Podcast ·

2025/11/10

The full crew are in full voice to mark the end of the Welsh winning streak at the hands of Argentina. They look ahead to the Japan game knowing that a loss will have repercussions far beyond Saturday.#Welshrugby #WalvJap #Scarlets #Ospreys #Cardiff #Dragons #AutumnInternationals #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

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78:48

Something to believe in

Welsh Regional Rugby Appreciation Podcast ·

2025/11/03

The gang preview Wales' opening game of the autumn internationals, against Argentina. They also pick their matchday squad and Hattie talks about her dog.#Welshrugby #Rugby #Dragons #Cardiff #Ospreys #Scarlets #WalvArg #AutumnInternationals Learn more about your ad choices. Visit podcastchoices.com/adchoices

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115:03

Turn, take five steps and DRAW!

Welsh Regional Rugby Appreciation Podcast ·

2025/10/27

The gang discuss the final games of this 1st URC block before getting into the big Welsh rugby story of the week.#WelshRugby #WRU #URC #Dragons #Cardiff #Ospreys #Scarlets #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

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107:20

The only way is up, baby!

Welsh Regional Rugby Appreciation Podcast ·

2025/10/20

The team round up this past weekends action as Cardiff hold up the Welsh Regions end in the URC with 3 teams in the bottom 4. But a closer a look at the possible Welsh squad for the autumn internationals breathes an air of positivity. Doesn't it? #URC #Welshrugby #WelshrugbyPodcast #WRU #Dragons #Cardiff #Ospreys #Scarlets #AutumnInternationals #Walessquad Learn more about your ad choices. Visit podcastchoices.com/adchoices

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92:21

That's a lot of zeros

Welsh Regional Rugby Appreciation Podcast ·

2025/10/13

The gang chat locks, nillings and players on hotstreaks. They also preview the upcoming Wales squad and our first Welsh derby of the season.#Welshrugby #WRU #URC #ScrumV #Welshsquad #Rugby #Dragons #Cardiff #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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28:31

WRRAP - The Community corner

Welsh Regional Rugby Appreciation Podcast ·

2025/10/09

In part 2 of this weeks podcast we discuss the sad news of another former player being diagnosed with Motor Neurone Disease and try to work out what we can do to ease issues with lack of number in the community leagues.#Welshrugby #Communityrugby #MND #WRU #Whoisshortthisweek Learn more about your ad choices. Visit podcastchoices.com/adchoices

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108:55

Storms and Drop goals

Welsh Regional Rugby Appreciation Podcast ·

2025/10/06

The gang discuss Dave Reddins media comments, the weather and why taking points matters. #Welshrugby #WRU #Consultation #URC #Cardiffrugby #Dragons #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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98:18

URC Round 1 - Things can only get better

Welsh Regional Rugby Appreciation Podcast ·

2025/09/29

The gang take a positive look over R1 of the URC with a big focus on nice attack and less nice defence. We also introduce our new "Community Corner" which is your chance to talk about rugby outside of the 4 pro clubs.#Welshrugby #Wales #Dragons #Cardiff #Ospreys #Scarlets #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

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72:45

Round 1 of the URC - a preview

Welsh Regional Rugby Appreciation Podcast ·

2025/09/25

The crew are back to preview the first week of the #URC - starting with #ULSVDRA on Friday at 20:05, #BULvOSP early on Saturday at 13:00, #ScavMun at 17:30 and #CarvLio at 19:45.Harley also explains how the prediction league is fixed to ensure he wins - again! #Welshrugby #Dragons #Cardiff #Ospreys #Scarlets Learn more about your ad choices. Visit podcastchoices.com/adchoices

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66:04

WRRAP - Cardiff & Scarlets season previews

Welsh Regional Rugby Appreciation Podcast ·

2025/09/22

Hattie, Nick and Dan join Harley to preview the Cardiff and Scarlets seasons ahead - after a day of heavy re-writing thanks to the WRU appointing a new attack coach. If you throw everything up in the air - where does it land? Have a listen and find out. #Cardiff #Scarlets #Welshrugby #WRU #URC #Wales Learn more about your ad choices. Visit podcastchoices.com/adchoices

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102:37

Dragons & Ospreys season previews!

Welsh Regional Rugby Appreciation Podcast ·

2025/09/16

Your new crew are back for a Q&A with star referee Ben Breakspear. They then head into the darkest reaches of Welsh Rugby to look at the squads, the stars, the expectations and the realistic prospects for the Dragons and Ospreys for the forthcoming season. #Welshrugby #TheWelshrugbyPodcast #WRU #URC #Dragons #Ospreys Learn more about your ad choices. Visit podcastchoices.com/adchoices

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109:43

Season 4 kick off - Will there be a Season 5?

Welsh Regional Rugby Appreciation Podcast ·

2025/09/01

Dan, Nick and Harley are joined by Hattie of Women's Rugby Treehouse fame to discuss Wales Women, U18 and the WRU's latest revamp of the pro game.#Welshrugby #WRU #Consultation #Dragons #Cardiff #Ospreys #Scarlets #WomensWorldCup Learn more about your ad choices. Visit podcastchoices.com/adchoices

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111:04

After 644 Days, Its Over

Welsh Regional Rugby Appreciation Podcast ·

2025/07/14

Lee, Harley, Dan and Nick react to Wales' win over Japan, and react to the latest WRU StatementLearn more about your ad choices. Visit podcastchoices.com/adchoices

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90:54

Find the fire in your heart

Welsh Regional Rugby Appreciation Podcast ·

2025/07/07

The boys are not happy - 18 losses on the bounce, a 2nd half collapse and a record low world ranking - it can't get any worse can it?The boys pull apart a dismal performance, look for the positives and ask how Wales can recover from here. #Walesrugby #Welshrugby #JapvWal #Makeitstop Learn more about your ad choices. Visit podcastchoices.com/adchoices

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165 results

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