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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

36:11

Is my House Haunted or Is It Me?! #252

Modern Life and Spirit Podcast ·

2025/11/05

We’d love to hear from you, send us a text about your favorite show!Have you ever had something strange happen in your home—a door creak on its own, a light flicker for no reason, or that unmistakable feeling that someone’s watching… but no one’s there? Before you call the Ghostbusters, you might want to consider a different possibility: what if the energy you’re feeling isn’t coming from your house at all—but from you?In this episode, we'll explore the subtle signs that can make a space feel

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36:27

From Outward Listening to Inward Focus #251

Modern Life and Spirit Podcast ·

2025/10/23

We’d love to hear from you, send us a text about your favorite show!Have you ever found yourself feeling drained, anxious, or unsure what’s even yours anymore? When there is a lot of energy around things can get a little muddy.This happens a lot when you are tuned to “listening outward” — when your intuitive radar is constantly scanning everyone else’s energy instead of staying anchored in your own. For empaths and highly sensitive people, it can feel second nature to absorb moods, stress, or even

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41:23

Your Soul's Journey Part 2 #250

Modern Life and Spirit Podcast ·

2025/10/09

We’d love to hear from you, send us a text about your favorite show!So… what happens after the soul arrives on Earth? Does the plan just lock into place, or is there more room to grow, shift, and pivot along the way? In this second part of our Soul’s Journey two part series, we’re exploring what happens after the blueprint is set—those sacred moments when the soul decides whether to stay, leave, or even reroute the original plan. We’ll talk about potential exit points (yes, we all have them), soul

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24:01

Your Soul's Journey Part 1 #249

Modern Life and Spirit Podcast ·

2025/09/20

We’d love to hear from you, send us a text about your favorite show! Your soul chose this life for a reason—you chose it. The joys, the heartbreaks, the strange synchronicities… they all belong to a bigger story your soul is telling. In this episode, we talk about what goes into your soul’s pre-birth planning, how turning points are chosen, and what your body, culture, and genetics have to do with it. Your life is a dance between destiny and choosing your own adventure. How you move thr...

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18:01

Closing the Container in Intuitive or Healing Work #248

Modern Life and Spirit Podcast ·

2025/09/04

We’d love to hear from you, send us a text about your favorite show!If you’ve ever felt floaty, emotional, or like there’s lingering energy hanging around after a reading, healing session, or deep spiritual work—your container may still be open.As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close, you’re more likely to feel ungrounded, vulnerable, or even

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27:11

Creating a Sanctuary for Spirit #247

Modern Life and Spirit Podcast ·

2025/08/21

We’d love to hear from you, send us a text about your favorite show!Some places just feel different, right? Like the moment you step into a cozy yoga studio or that one little crystal shop you love, your whole nervous system goes, “Ahhh, yessss.” And then there are places—like the bright, noisy big box stores—where the energy can be overstimulating and distracting. You can almost feel your auric field shrink inward!That’s not a coincidence. That’s energy. The space around you matters a

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28:29

How to Recognize When a Spirit Person is Around You #246

Modern Life and Spirit Podcast ·

2025/08/07

We’d love to hear from you, send us a text about your favorite show!You know those quiet moments when you think someone’s there with you—but can’t quite explain why? Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things. Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying to be sent.In this episode of Modern Life and Spirit, we’re talking about

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16:42

3 Ways Your Body Confirms Spirit Messages #245

Modern Life and Spirit Podcast ·

2025/07/24

We’d love to hear from you, send us a text about your favorite show!Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they’re direct confirmations from Spirit!Join us as we unpack three clear, practical ways your body communicates intuitive information, making

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27:46

Recognizing Someone From Your Past Lives #244 (Encore)

Modern Life and Spirit Podcast ·

2025/07/10

We’d love to hear from you, send us a text about your favorite show!On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?Or, have you noticed how some people just seem to "get" you?People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!It is possible that not only is this not the first time you have met, but that you have spent several lives together

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24:26

You Can't Manifest from Maybe #243

Modern Life and Spirit Podcast ·

2025/07/03

We’d love to hear from you, send us a text about your favorite show!There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision. Or maybe you've said yes, but you felt not 100% "in it".All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.In this episode, we're exploring the truth that you just can't manifest from maybe. That half-in, half-out energy? It's not doing you

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26:46

Is This From Your Soul or a Shiny Distraction? #242

Modern Life and Spirit Podcast ·

2025/06/26

We’d love to hear from you, send us a text about your favorite show!When we hit a crossroads in life, it's only natural to look for solutions. In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible. Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead. Only, you realize later that something just doesn't feel right with

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28:52

Mercury Retroshade-The Pre-shadow of Mercury...

Modern Life and Spirit Podcast ·

2025/06/12

We’d love to hear from you, send us a text about your favorite show!Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift. In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to

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26:42

By the Light of the Moon ~ Charge your Crystals this...

Modern Life and Spirit Podcast ·

2025/06/05

We’d love to hear from you, send us a text about your favorite show!Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircleAligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit. When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina

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28:51

The Art of Slow: Embracing a Mindful, Peaceful Life...

Modern Life and Spirit Podcast ·

2025/05/29

We’d love to hear from you, send us a text about your favorite show!Enjoy this encore replay of a listener favorite show!In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning

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41:37

Foraging and Crafting Your Own Sacred Smudge Bundles ...

Modern Life and Spirit Podcast ·

2025/05/22

We’d love to hear from you, send us a text about your favorite show!Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with

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30:07

When You Let Go, They Can Rise! #237

Modern Life and Spirit Podcast ·

2025/05/15

We’d love to hear from you, send us a text about your favorite show!What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life

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19:01

Is Your Compassion Quietly Burning You Out? #236

Modern Life and Spirit Podcast ·

2025/05/09

We’d love to hear from you, send us a text about your favorite show!You’re always there for everyone else—but what happens when you’re the one running on empty?If you’re constantly giving, checking in, helping out, and picking up the slack—only to feel exhausted and unseen—it's time for a rebalance.We’re breaking down why over-giving is so common for empaths, sensitives, and healers—and how emotional patterns and spiritual beliefs can quietly turn selflessness into self-abandonment. You’ll

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19:01

Why Self Care Feels Like a Luxury (Even When You Know...

Modern Life and Spirit Podcast ·

2025/04/30

We’d love to hear from you, send us a text about your favorite show!Before you push through one more to-do list on an empty tank, let’s pause and talk about the belief that says you have to earn your rest. Because here’s the truth: rest isn’t something to chase when everything’s finally done—it’s something your spirit is already worthy of, right now.In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths.

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31:30

Visitation Dreams Explained-Signs and Messages from...

Modern Life and Spirit Podcast ·

2025/04/24

We’d love to hear from you, send us a text about your favorite show!Have you ever woken up from a dream feeling like it was more than just a dream? In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.We'll explore what makes a dream a true visitation, how to

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37:03

The Spirituality of the Love Languages: Quality Time ...

Modern Life and Spirit Podcast ·

2025/04/17

We’d love to hear from you, send us a text about your favorite show!Ever feel like your soul just craves deeper, more meaningful moments—but life seems determined to keep rushing you along? If you've ever longed for genuine connection, whether it's with your partner, your family, or your Spirit Guides, you might be speaking the love language of Quality Time.In this special episode , we're exploring Quality Time from a fresh, spiritual perspective. Making intentional space to truly

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