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PODCAST

Buddhism in daily life - Mindfulness in every day tasks

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative

religion & spirituality buddhism

All Episodes

00:37:40

Buddha Blog English Podcast Episode 16

Buddhism in daily life - Mindfulness in every day tasks ·

2023/07/05

Buddha Blog English Podcast Episode 16Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

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00:30:56

15-Buddha Blog English Podcast Episode 15

Buddhism in daily life - Mindfulness in every day tasks ·

2023/06/28

Buddha Blog English Podcast Episode 15 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

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00:31:00

14-Buddha Blog English Podcast Episode 14

Buddhism in daily life - Mindfulness in every day tasks ·

2023/06/21

Buddha Blog English Podcast Episode 14 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

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00:30:04

13-Buddha Blog English Podcast Episode 13

Buddhism in daily life - Mindfulness in every day tasks ·

2023/06/14

Buddha Blog English Podcast Episode 13 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:29:21

12-Buddha Blog English Podcast Episode 12

Buddhism in daily life - Mindfulness in every day tasks ·

2023/06/07

Buddha Blog English Podcast Episode 12 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:31:05

Buddha Blog English Podcast Episode 11

Buddhism in daily life - Mindfulness in every day tasks ·

2023/05/31

Buddha Blog English Podcast Episode 11 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:38:56

Buddha Blog English Podcast Episode 10

Buddhism in daily life - Mindfulness in every day tasks ·

2023/05/24

Buddha Blog English Podcast Episode 10 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:28:51

Buddha Blog English Podcast Episode 9

Buddhism in daily life - Mindfulness in every day tasks ·

2023/05/17

Buddha Blog English Podcast Episode 9 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:39:48

Buddha Blog English Podcast Episode 8

Buddhism in daily life - Mindfulness in every day tasks ·

2023/05/10

Buddha Blog English Podcast Episode 8 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for

en-us

00:23:36

Buddha Blog English Podcast Episode 7

Buddhism in daily life - Mindfulness in every day tasks ·

2023/05/03

Buddha Blog English Podcast Episode 7 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠⁠Shaolin Rainer⁠⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for listening

en-us

00:24:10

Buddha Blog Podcast Vol.6

Buddhism in daily life - Mindfulness in every day tasks ·

2023/04/26

Buddha Blog English Podcast Episode 6 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠Shaolin Rainer⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for listening

en-us

00:23:39

Buddha Blog Podcast Vol.5

Buddhism in daily life - Mindfulness in every day tasks ·

2023/04/20

Buddha Blog English Podcast Episode 5 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠⁠Shaolin Rainer⁠⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for listening

en-us

00:29:04

Buddha Blog Podcast Vol. 4

Buddhism in daily life - Mindfulness in every day tasks ·

2023/04/12

Buddha Blog English Podcast Episode 4 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠⁠Shaolin Rainer⁠⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for listening

en-us

00:23:22

Buddha Blog Podcast Vol. 3

Buddhism in daily life - Mindfulness in every day tasks ·

2023/04/05

Buddha Blog English Podcast Episode 3 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am ⁠Shaolin Rainer⁠, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports Buddha Blog in their own way. Did you enjoy the podcast? Thank you for listening

en-us

00:25:41

Buddha Blog Podcast Vol. 2

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/29

Buddha Blog English Podcast Episode 2 Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am Shaolin Rainer, and I am very happy that you are here. Buddhism in everyday life - Mindfulness in every day actions Please also download my app "Buddha-Blog English" from the Apple and Androidstores. This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who

en-us

00:23:36

Buddha Blog Podcast Vol 1

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/22

Buddha Blog English Podcast Episode 1Hello and welcome to Buddha Blog, the Buddhist podcast. Your show for Buddhist topics, mindfulness and meditation. I am Shaolin Rainer, and I am very happy that you are here.Buddhism in everyday life - Mindfulness in every day actionsPlease also download my app "Buddha-Blog English" from the Apple and Androidstores. This podcast is largely funded by its listeners. I would be happy to welcome you as a supporter as well. Thank you to everyone who supports

en-us

00:06:28

348-Are there "sounds"?- Buddhism in daily life

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/15

Are there "sounds"? Does a tree falling in the forest make a sound even if no one is there and no one can hear it? Are there any sounds at all if no one can hear them? No, probably not! A sound is something that originates in our brain, caused by a physical continuum of vibrations. It comes to the noise by the perception of the human being who hears it, as a receiver of the sound waves. These waves spread in the air to the ears, are converted into electrical impulses, which are then processed by the

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00:06:01

347-The earth is slippery- Buddhism in daily life

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/14

The earth is slippery This principle was valid in the belief system of the Aztecs, an advanced civilization that existed between the 14th and the early 16th century. 40 years ago I was in Mexico with my parents, the temples made a great impression on me, until today I can't get the monumental structures out of my head. People, animals and plants adapted perfectly to their habitat, my visits to the pyramids of the past peoples were a "highlight" in my life. From my visits to Mexico, this sentence has

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00:06:04

346-Horror makes us cruel- Buddhism in daily life

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/13

Horror makes us cruel Many events in this world are horrible to behold, horror and terror accompany the "Homo Mediales", modern man living in a multimedia and virtual world permanent presence. Misery and violence around us, on TV, on the Internet, in the media, in computer games; everywhere blood, dead, injured, viruses, diseases, dictators, civil wars, riots, lies, cheating, bullying, murder, manslaughter, alcohol, drugs, drug abuse, rapes, catastrophes; humanity has arrived at the edge of evil,

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00:05:33

345-The power within us- Buddhism in daily life

Buddhism in daily life - Mindfulness in every day tasks ·

2023/03/12

The power within us The NOW does not come back, who does not live in the NOW, does not live at all, he only exists! So many people do not live in the now, some live in the past, others dream of a "better" future. But "here plays the music", in the "now", in the "today" we live. Whoever understands that there is only this present moment, is much closer to "enlightenment". Are you tormented by thoughts from your "past"? What if I had acted differently back then? Are you always worried about

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