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PODCAST

The Good, The Scaz & The Rugby

World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players,

sports rugby

All Episodes

67:25

England's NEW LOOK: Six Nations Preview!

The Good, The Scaz & The Rugby ·

2026/04/09

The Six Nations is BACK and we’re breaking it all down 🏉🔥Can anyone stop England? Who is Mo’s new roomie? And which players are set to light up the tournament? Elma, Mo and Scaz dive into all the big storylines, bold predictions, and potential shocks ahead of a huge championship. The girls also discuss the future of the PWR and what opening up to new teams would mean for the tournament Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

67:23

Sara Cox: Retiring & Reffing Rugby's Greatest RIVALRY

The Good, The Scaz & The Rugby ·

2026/04/01

Fresh off the back of an incredible international refereeing career, Sara Cox joins The Good, The Scaz & The Rugby to unpack why she’s stepped away from the world stage & is excited to continue refereeing at the top level in domestic and European rugby.From reffing World Cups and Olympics to the chaos of that unforgettable New Zealand vs South Africa clash, Coxy shares her game changing & glass ceiling smashing journey to the top!Her insight about what goes on behind the whistle is unmatched. Don’t

en

65:55

Zoe Stratford: England Captaincy, Pregnancy & MOZO

The Good, The Scaz & The Rugby ·

2026/03/26

Elma’s made the trip to visit Mo’s cafe in Gloucester this week! Just a couple of hundred metres from Kingsholm, MOZO, owned by our Mo Hunt & her Gloucester-Hartpury co-captain and now business partner, Zoe Stratford, didn’t just welcome the GSR team, but 20 of the show’s biggest fans, all thanks to our very good friends at Vodafone! In the week that the England captaincy has changed hands from Zoe Stratford to our Sheriff Meg Jones, because Zoe has announced that she is PREGNANT, we hear all about

en

67:37

Liv Apps: Alopecia & The Art Of The Scrum Half

The Good, The Scaz & The Rugby ·

2026/03/19

Olympic silver medallist and Canada scrum-half Olivia Apps joins The Good, The Scaz and The Rugby! In a week where top of the league, Gloucester-Hartpury just pipped second placed Saracens in their back yard, we get their 9s to revel in the art (and chaos) of playing scrum half on the big occasions. The girls relive the World Cup final from both sides of the ball and discuss the evolution of Canada’s fast-paced style of play and the things that really make a scrum half MAD. The girls also engage in

en

63:44

Magic Meg Jones: MARRIAGE, Mischief & Merch

The Good, The Scaz & The Rugby ·

2026/03/12

England Vice Captain Meg Jones is back on the sofa with a brand new clothing line! Repping Magic Meg t-shirts, the girls hear all about Meg and Celia’s engagement, Meg’s vlog ‘cooking with Meg’, and what our rat-tailed sheriff has learnt from coaching while playing at Trailfinders.The girls tackle listener questions, Scaz has a BaaBaas announcement and Mo reveals she’s actually a Minnellial.Watch out for Scazzy’s shoulder blades… Learn more about your ad choices. Visit

en

66:01

Hollie Davidson: History-Making Referee

The Good, The Scaz & The Rugby ·

2026/03/05

Hollie Davidson is the first woman to referee a men’s Six Nations match and the first person to ref back to back Women’s Rugby World Cup Finals! She takes Elma and Scaz inside the pressure, preparation and reality of officiating at the top level… and unpicks what it’s taken to shatter glass ceiling after glass ceiling. Whistle malfunctions, hacked ref mics, Made In Chelsea club nights and training like Taylor Swift; as usual, Hollie’s got some surprises up her sleeve.Learn more about your ad

en

65:24

Emily Scarratt Coaches England & Mo Hunt Crowd Surfs

The Good, The Scaz & The Rugby ·

2026/02/26

WE ARE SO BACK!! The kitty cat lady, Elma Smit, entrepreneur of the year, Mo Hunt, and England’s brand new Attack & Backs Coach, Emily Scarratt reunite for the second half of Season Six of The Good, The Scaz & The Rugby!The girls dive straight into Scaz’s new coaching role with the Red Roses, the very serious business of choosing a camp roommate, and why crowd surfing at the Grosvenor Hotel should be on everyone’s bucket list.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

75:50

🎄 IT’S CHRISTMAS 🎄 THE BIG 2025 REVIEW WITH MEG JONES

The Good, The Scaz & The Rugby ·

2025/12/18

The gang are back together for a look back at the year that was… Elma, Scaz, Mo and Meg dish out awards for the player, team and coach of the year, as well as Best Mo’ism. They relive the highs and the lows of one of the great years in England Rugby’s history and the impact its had on them individually & as a group.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

71:58

When Shaggy Met Scazzy with Emma Wassell & Rachel...

The Good, The Scaz & The Rugby ·

2025/12/11

Our new London based Scottish contingent, Rachel Malcolm & Emma Wassell join Elma & Scaz to relive the World Cup & discuss their new life at Trailfinders. Scaz also regails the girls with what happened when she met Shaggy in Dubai, Rachel reveals she can’t use City Mapper and Anastasia makes her bi-annual appearance on the show.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

67:50

Aoife Wafer & Liana Mikaele-Tu’u: Harlequins’ Big...

The Good, The Scaz & The Rugby ·

2025/12/04

Two of Harlequins newest signings, Ireland’s Aoife Wafer and New Zealand’s Liana Mikaele-Tu’u join Elma & Mo this week, to look ahead to The Big Game; Harlequins double header against Bristol Bears at Allianz Stadium this December… Aoife with her Six Nations Player of the Championship prowess and Liana with a World Cup medal in her back pocket, we get insight from two brand new team mates who’s outlook on rugby and playing back row differ immensely. Expect tin whistles, that French bite, and

en

64:03

Sheriff Meg Jones On Leadership, Rattails & The RWC...

The Good, The Scaz & The Rugby ·

2025/11/27

Sheriff Meg Jones is back in town! Our Rugby World Cup winning Vice-Captain rides in on her trusty electric bicycle, to catch-up with the girls on life after the celebration to end all celebrations. The girls dig deep into Meg's RWC journal & the pearls of wisdom she's taken from lifting the World Cup and discuss the realities of life after lifting the trophy... where do you find motivation & energy once you've achieved everything you ever dreamed?The girls also turn their hand to being Agony

en

69:35

Shrektacular Scenes & The MOZO Coffee Journey

The Good, The Scaz & The Rugby ·

2025/11/20

The brief flies far, far away as Elma, Scaz & Mo catch up on their Shrek personas, the PWR, the Nations Series and some SUPERB fanmail from the Blue Tits. The girls get stuck into The Women’s High Performance Rugby Union Coach Review, too. And Mo shares the deets of her new coffee shop venture with England captain & bestie, Zoe Stratford! Get excited about a coffee in MOZO before a Kingsholm matchday!Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

68:00

de Goede, de Scaz & de Rugby

The Good, The Scaz & The Rugby ·

2025/11/13

World Player of the Year, Canada & Saracens back row with the kicking prowess of a fly half, Sophie De Goede joins the girls to relive the World Cup Final from a Canadian perspective. We get insight on Sophie’s fight back from injury to dominating on the world stage, into the brains of Kevin Rouet & Alex Austerberry, the Canadian coaching team, and into what a blue tit's chest should look like... (according to Mo). Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

64:53

Nick's PWR Picks & The Black & White Broses

The Good, The Scaz & The Rugby ·

2025/11/06

We’re rebranding as The Good, The Sass & The Rugby this week, as Emily Scarratt has a new lease of retired life… If that wasn’t already enough, the Rev GRACES us with his presence… commentator & prediction extraordinaire, more commonly known as Nick Heath joins the girls for a PWR preview, an Autumn Nations Series review & an M&S haul of Emily Scarratt proportionsLearn more about your ad choices. Visit podcastchoices.com/adchoices

en

64:42

The GOAT Retires: RIP Emily Scarratt's Kneepads

The Good, The Scaz & The Rugby ·

2025/10/30

Our Scaz has retired from rugby... so, Mo & Elma (with a little bit of help from the Blue Tits) pay tribute to the career of the GOAT. To make matters worse for Emily, Elma has prepared a special memorial service to commemorate the kneepads which quietly cushioned history being made. Rest In Peace, Kneepads. The girlies also look ahead to the PWR season while attempting to dodge Mo'ism after Mo'ism. They are SO back.To donate to name a Guide Dog puppy Scarratt: https://shorturl.at/KP1Ot Learn

en

34:42

Emily Scarratt: How Rugby Made Me

The Good, The Scaz & The Rugby ·

2025/10/16

ONE HUNDRED & NINETEEN caps for the Red Roses, ELEVEN Six Nations titles & TWO trophies at the biggest tournament in world rugby, Emily Scarratt has done it all. But her story started on her family farm in Leicestershire. Listen back to Scaz’s conversation with Elma, shot before the tournament & previously only available on YouTube. They discuss her life as a young girl playing on hay bails to being a world champion looking ahead to the later chapters of her career, The last few seasons

en

59:29

Diary of England’s First Red Rose: Karen Almond 🌹

The Good, The Scaz & The Rugby ·

2025/10/13

Zoe Aldcroft has added her name alongside Katy Daley-Mclean & Karen Almonds' as a world title winning captains of England. Only the third woman to lead the Red Roses to victory. Previously available only on YouTube, listen back to KDM & Karen's conversation about England's win in 1994 & 2014. Back in 1994, Karen lifted the trophy for the first time, twenty years before Katy would lead England to the same victory. The two trailblazers sit down in this episode of Diary of a Captain, to discuss

en

61:25

The Red Roses are Rugby World Cup CHAMPIONS 🏆

The Good, The Scaz & The Rugby ·

2025/09/29

The morning after the night before… Elma heads into Red Roses camp to see what state the World Cup WINNERS are in. Scaz, Mo, Meg, Hannah Botterman, Amy Cokayne, Maud Muir, Abbie Ward and captain Zoe Aldcroft join Elma with the trophy, to relive the greatest day at Allianz Stadium! John Mitchell pops by for a chat, too. Safe to say things get weird, quickly.Warning: Adult themes & swearing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

37:23

GSR Quick Tap: ENGLAND DID IT!! Rugby World Cup Final...

The Good, The Scaz & The Rugby ·

2025/09/27

Our girls have won the Rugby World Cup!!!!!! On the roof of the Cabbage Patch, only an hour after the trophy lift, Elma, Nick & Anna Caplice review the match, relive atmosphere & the biggest & best moment our sport has ever seen.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

34:41

In Camp with Emily Scarratt: White Chocolate Goats,...

The Good, The Scaz & The Rugby ·

2025/09/24

Elma catches up with the woman with her name in the title, Emily Scarratt, ahead of England’s Rugby World Cup Final against Canada this Saturday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

151 results

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