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PODCAST

The Gareth Cliff Show

The Real Network

A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.

society & culture

All Episodes

2:55:44

Testosterone Trouble & Political Tantrums

The Gareth Cliff Show ·

2025/10/17

17.10.25 - Gareth and Leigh-Ann kick off the weekend with laughs (and a few groans) as Leigh-Ann details her never-ending health saga. The team dives into South Africans’ growing frustration with self-serving politicians, before Ben and Mash jump in to unpack whether modern society is running low on testosterone — and what that means for masculinity today. Plus, things get spicy as Ben and Producer James settle a long-standing beef live on air The Real Network

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3:13:05

AI Wars, New York Stories & Beauty in 2025

The Gareth Cliff Show ·

2025/10/03

03.10.25 - Gareth Cliff and Leigh-Ann Mol fire up Friday with a showdown: which AI engine actually rules the world right now? Ben’s back from New York, dropping hot takes that spark a raw convo on what “beautiful” even means in 2025. And before the weekend kicks off, he lines up the must-watch sporting clashes you can’t miss.Nina Unfiltered: From Blacks Only to Bold Moves Gareth Cliff is joined by the unstoppable Nina Hastie — serving spice, tea, and zero filter. From her latest hustle to the big

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1:16:21

Thailand Tales, Sports & Marble Dreams

The Gareth Cliff Show ·

2025/09/19

19.09.25 Pt 2 - Gareth Cliff and Ben Karpinski kick things off with stories from Ben’s recent trip to Thailand — including a wild “Montecasino on steroids.” Ben brings his trademark colourful sports update before the team welcome Roger Racks, a proud son of the South. Gareth also sits down with culinary legend David Higgs and creative visionary Deen Woodman to unpack the magic behind Luxurious Marble Circus 2025. The Real Network

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1:34:00

Government Fails, Global Feuds

The Gareth Cliff Show ·

2025/09/19

19.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack how everything the government lays hands on somehow turns from gold to dust. They dive into Candace Owens’ fiery clash with the French over a gender case gone wrong, and explore the troubling question of why some people openly celebrate an assassination — no matter their political stance. The Real Network

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49:57

The Future of Media in South Africa | ft. Nosipho &...

The Gareth Cliff Show ·

2025/09/12

12.09.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the weirdest viral moments from the past week – and debate which South African accent takes the crown for being the most annoying (sorry, Roger Racks from the South!). Later, Nosipho Maketo-van den Bragt and Producer Patrick join the conversation to unpack the future of film and media, what’s happening in South Africa’s creative landscape, and why AVIJOZI is the event to watch this weekend for media and tech lovers. The Real Network

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1:59:28

Charlie Kirk, South Africa & The Bigger Picture

The Gareth Cliff Show ·

2025/09/12

12.09.25 Pt 1 - Gareth Cliff kicks off with a raw monologue on the shocking assassination of Charlie Kirk – unpacking how it’s shaken South Africans and rippled across the globe. Was he just a pawn in a much bigger game for simply speaking his truth? Ben adds his fiery take, fueling the debate. The show then swerves into lighter territory, celebrating the quirks of UK cuisine and wondering out loud what exactly is in Kelly Osbourne’s water. The Real Network

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53:19

Sinking the Sport: Stefano Vigoriti on Water Polo Woes

The Gareth Cliff Show ·

2025/08/06

06.08.25 Pt 2 - Gareth Cliff is joined by all-round sports guy Stefano Vigoriti for a frank discussion on the troubled state of South African water polo. From the lack of clear pathways for athletes to the deep-rooted mismanagement stalling progress, they unpack how poor leadership is holding the sport back. The conversation also widens to explore the bigger picture—how nationalism and the identity of individual countries continue to shape global sport. The Real Network

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1:03:13

The Power of Being Real

The Gareth Cliff Show ·

2025/08/06

06.08.25 Pt 1 - Gareth Cliff is joined by motivational speaker Gavin Sharples for a powerful conversation about authenticity in a world dominated by filters and facades. They unpack the vital role of family in shaping a child’s future, debate which parent has the greater influence, and reflect on Gavin’s early days as a police officer—offering bold thoughts on how to fix a broken system. The Real Network

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44:54

Trust Your Gut

The Gareth Cliff Show ·

2025/08/04

04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump’s tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic world. Plus, the team unpacks the staggering amounts of money being thrown at Joburg’s leadership… with little to show for it. The Real Network

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57:58

Hot Dogs, Hashtags & Headspace

The Gareth Cliff Show ·

2025/08/04

04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins the conversation to explore how the language of “toxicity” and “triggers” is reshaping how we talk about self-care. The Real Network

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57:17

Blood, Sweat and… Hairs?

The Gareth Cliff Show ·

2025/08/01

01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it’s all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who’s been shaving way too much… in the toilet! The Real Network

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55:23

Coffee with The First “Lady”

The Gareth Cliff Show ·

2025/08/01

01.08.25 Pt 1 - Gareth Cliff kicks off Friday with Mash as they spill the beans on coffee — and why some brews are actually just chicory in disguise. They dive into the curious craze around Lebubu dolls, unpacking why these creepy collectibles are flying off shelves. Plus, a spicy debate on France’s first “woman” and the controversies swirling around her gender identity. The Real Network

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56:57

Eugenics & the Fear of Speaking Freely

The Gareth Cliff Show ·

2025/07/30

30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz’s recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics, sparked by a controversial Sydney Sweeney jeans ad. The duo also unpack Jaguar’s bold rebrand and explore why, in today’s world, people are afraid to say what they really think. The Real Network

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1:03:33

Faith, Fathers & the Flaws of Tolerance

The Gareth Cliff Show ·

2025/07/30

30.07.25 Pt 1 - Gareth Cliff sits down with singer and speaker Heinz Winckler for a raw and thought-provoking conversation. From the idea that “it takes a family to raise a village” to the crucial role of fatherhood, the two explore the foundations of a thriving society. They dig into faith, science, and whether the Big Bang really happened — and question if society’s obsession with tolerance is doing more harm than good The Real Network

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54:59

Cloudy with a Chance of Controversy

The Gareth Cliff Show ·

2025/07/23

23.07.25 Pt 2 - Gareth Cliff is joined by actress and presenter Ceylonia Bekker for a thought-provoking chat on gender identity, societal shifts, and whether we're becoming detached from reality. They unpack the influence of non-binary representation on youth, reflect on the wild legacy of Ozzy Osbourne, and Ceylonia delivers a one-of-a-kind GCS-style weather report. The Real Network

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1:00:13

Forecasts, Fear & Finding Yourself

The Gareth Cliff Show ·

2025/07/23

23.07.25 Pt 1 - Gareth Cliff sits down with actress, model, and presenter Ceylonia Bekker for a candid conversation. From being dubbed “South Africa’s Last Weather Girl” to stepping behind the scenes of a horror film, Ceylonia reflects on her unique career journey. They unpack the fading era of weather presenters, career-defining moments, and whether relationships really shape who we become. The Real Network

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50:37

Feminism and Football

The Gareth Cliff Show ·

2025/07/16

16.06.25 Pt 2 - Gareth Cliff and Ben Karpinski unpack the evolution of feminism and whether it’s shifted into a space of toxic compassion. They debate what true equality means — is it about independence, or the freedom to choose? The conversation moves to teenage football star Lamine Yamal, whose recent request sparked backlash from the dwarfism community. Plus, how much does your online persona change the way people see — and treat — you in real life? The Real Network

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1:04:11

Declined Visas & Deepening Mysteries

The Gareth Cliff Show ·

2025/07/16

16.06.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Wednesday with stories from Ben’s Spanish adventures and a brush with LIV Golf. They then dive into South Africa’s shaky state of affairs — from more political setbacks to a declined U.S. visa for a key figure. Plus, the ever-deepening mystery of the Jeffrey Epstein case and why it keeps getting more complicated. The Real Network

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54:25

From Overwhelmed to Empowered: A Psychologist’s Journey

The Gareth Cliff Show ·

2025/07/14

14.06.25 Pt 2 - Gareth Cliff and Mash sit down with Forbes 30 Under 30 changemaker and psychologist Cayley Jorgensen for a powerful conversation on mental health in the youth and the modern workplace. They unpack the cultural stigma around therapy in Africa, how different communities approach mental health, and what needs to change. Cayley also opens up about managing her own mental health as a psychologist — and what to do when the healer needs healing too. The Real Network

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1:03:17

Relationship Red Flags & Presidential Shrugs

The Gareth Cliff Show ·

2025/07/14

14.06.25 Pt 1 - Gareth Cliff is joined by Mash for a candid catch-up filled with life updates and relationship real talk. Would you call it quits if your partner had a child with someone else? The guys unpack that messy question — and then shift gears to Cyril Ramaphosa’s lukewarm response to a national security threat. The Real Network

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