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PODCAST

The Torch Mom Podcast

Torch Mom Community

Mom Life, Burnout, Identity and Mom Entrepreneurship The Torch Mom Podcast is for moms who are overwhelmed, building something, and refusing to lose themselves in the process. Hosted by Tia Lilley, this podcast dives into real conversations about: • motherhood burnout • balancing motherhood and business • identity after kids • relationships and mental health for moms Weekly episodes feature real-life insights, guest interviews, and bold truths for moms breaking generational cycles, launching

business entrepreneurship

All Episodes

00:58:52

I Had to Tell My Own Voice to Shut Up…Before I Could...

The Torch Mom Podcast ·

2026/04/18

The hardest voice she had to silence…was her own. Before she could grow into the woman she’s becoming, she had to unlearn fear, doubt, and everything she believed about herself.Tia sits down with Keelay, a mom, wife, speaker and author who opens up about growing up in a strict household, navigating motherhood, and discovering her purpose through life’s unexpected turns.From saying she never wanted kids…to becoming a mother who found her strength, confidence, and calling through motherhood, this

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01:28:59

I Didn’t Know I Was Pregnant…Then I Had to Figure Out...

The Torch Mom Podcast ·

2026/04/12

She didn’t even know she was pregnant…until she was almost 7 months along. Now she’s a mom of four, sharing what it really took to survive, heal, and break cycles.Tia sits down with Sandra, a mother of four who opens up about growing up in trauma, navigating abuse, and stepping into motherhood without a roadmap.From finding out she was pregnant late…to dealing with postpartum, parenting through behavioral struggles, and learning how to break toxic cycles, this is a real, unfiltered conversation.In

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00:51:54

I Stayed Silent for Years…Now Nobody Can Shut Me Up

The Torch Mom Podcast ·

2026/04/11

She stayed silent for years about the abuse she endured…now she’s using her voice to help other women finally speak up.Tia sits down with Celena (Sunshine), a mother who opens up about surviving years of abuse, losing her identity, and what it really takes to find your voice again.This isn’t just about what she went through…It’s about what happens when you finally decide to stop carrying it alone.In this episode:what silence really does to you internallylosing your identity through trauma,

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00:49:25

I Never Felt Like I Belonged…Even as a Mom

The Torch Mom Podcast ·

2026/03/28

She said what most moms are too afraid to admit out loud.Not every mom enjoys pregnancy.Not every mom feels connected right away.And nobody talks about what that actually does to you.Tia sits down with Kendall a mom who refuses to sugarcoat her experience, from childhood self-doubt to postpartum struggles and the emotional reality of motherhood most people keep hidden.In this episode:growing up feeling “different” and learning to people-pleasenot enjoying pregnancy and feeling guilt for

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00:49:17

Hyperemesis, Healing & Raising Confident Kids |...

The Torch Mom Podcast ·

2026/03/21

This episode of the Torch Mom Podcast is a powerful conversation about motherhood, identity, healing, and raising confident children in a world that often silences them.Tia sits down with Leah, a mother of four, educator, and founder of the Society of Child Entrepreneurs, to unpack her journey from a challenging childhood to building a life centered around empowering kids to lead, speak, and create right now.Leah opens up about growing up feeling unwanted, navigating motherhood with CPTSD, and

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01:05:40

Pregnancy Loss, Grief & Healing: A Mother’s Story

The Torch Mom Podcast ·

2026/03/07

Season 6 of the Torch Mom Podcast starts with a powerful and deeply honest conversation about motherhood, grief, healing, and finding purpose after unimaginable loss.In this episode, Tia sits down with Shruti Trivedi, founder of Tulsi Heals Life Coaching, to talk about the parts of motherhood that are rarely discussed out loud, pregnancy loss, silent grief, mom guilt, and the journey back to yourself.Shruti shares her heartbreaking story of losing pregnancies, delivering twin boys who lived for only

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00:01:36

Who I Was Before Motherhood | Torch Mom Confession

The Torch Mom Podcast ·

2025/12/02

On Tia’s birthday, she reads a written confession from a mother who chose honesty over silence, pouring out the woman she used to be before motherhood, and the parts of her still fighting to breathe today.If you’ve ever felt like you lost pieces of yourself while trying to be everything for everyone, this confession will sit in your chest. It’s vulnerable, it’s familiar and it’s the reminder so many moms have been waiting for.No camerasNo pressureJust truthListen in and share this episode with a mom

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00:51:59

Torch Talk w/Meg

The Torch Mom Podcast ·

2025/11/29

What if you could build real income from home, without going viral or losing yourself in the process?In this episode of The Torch Mom Podcast, we sit down with Meg The Creator a mom, mentor, and online income strategist who built quiet, consistent wealth while raising her daughters.She shares how motherhood shaped her path, why she left the pressure to “be an influencer,” and how simple systems changed her family’s life.This episode is for the moms craving freedom, confidence, and income that fits

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00:01:36

This One Confession Might Heal Someone Today

The Torch Mom Podcast ·

2025/11/23

Today’s Torch Mom Confession is brief, honest, and unexpectedly healing.A mother names the season she’s walking through right now and her words might be the reminder another mom needed today.New confessions drop weekly.If you’re ready to share your own story, choose from one of the links or number below.Connect with The Torch Mom Podcast:Instagram @thetorchmompodcast@torchmomscommunityFacebook https://www.facebook.com/share/1CAnAuBiki/?mibextid=wwXIfrTorch Moms Thrive Facebook

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00:45:32

When Your Body Says “Rest” But Life Still Needs You |...

The Torch Mom Podcast ·

2025/11/22

This week, Anesia opens up about the reality of raising a son while battling health issues that often keep her out of traditional work.Instead of letting her circumstances define her, she built her own digital marketing business, creating a path that fit her body, her family, and her future.Inside this episode:the health challenges that changed everythinghow entrepreneurship became her lifelinenavigating motherhood on the hard daysthe strength it takes to show up when nobody sees the full

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01:01:10

Torch Talk w/Chloe

The Torch Mom Podcast ·

2025/11/15

This week, Chloe joins The Torch Mom Podcast to share the chapter she never thought would.Full-time photographer, influencer, mom in a blended family, newly engaged, recently divorced and now…finally choosing herself again.If you’ve ever felt overwhelmed, exhausted, or unsure how to hold it all together…her honesty will breathe life into you. She opens up about rebuilding her peace, protecting her energy, and learning how to mother from a healed place instead of an exhausted one.Your reminder:

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00:40:53

Torch Talk w/Rye

The Torch Mom Podcast ·

2025/11/08

Raising mixed kids comes with layers no one warns you about. In this Torch Talk, Rye stay-at-home mom of 2 shares her journey, her transparency, and the identity conversations that young moms often carry alone.Motherhood identityRaising mixed kids in today’s worldLetting go of perfectionBeing present over being “right”“Your kids don’t need a perfect mom. They need a present one.”Watch the video version on YouTube.Connect with Rye:

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00:41:18

Torch Talk w/Aleisha

The Torch Mom Podcast ·

2025/11/01

What happens when a mom turns her real-life story into something that helps families heal?In this episode of The Torch Mom Podcast, we sit down with Aleisha Kelly, children’s book author, youth literacy advocate, and founder of 3 Kool Kings, to talk about representation, motherhood, and writing stories that reflect real life.This one’s for every mom rewriting the narrative for her family and inspiring the next generation to read, dream, and grow.Connect with Aleisha and her resources:

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01:21:25

Torch Talk w/Erica Harrell

The Torch Mom Podcast ·

2025/10/25

What if your version of freedom started with taking your child out of the system?In this episode of The Torch Mom Podcast, we sit down with Erica Harrell, a principal turned homeschooling mom of two, who walked away from traditional education to build a life centered on freedom, family, and faith.This one’s for the moms craving flexibility, purpose, and the courage to create their own way.Connect with Erica Harrell and her resources:

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00:58:35

Torch Talk w/Eileen

The Torch Mom Podcast ·

2025/10/18

What if the life that tried to break you was actually preparing you to rise?In this episode of The Torch Mom Podcast, we sit down with Eileen author, speaker, coach, and founder of Lady Bellator, a movement calling women out of the shadows and into their God-given purpose.She’s walked through heartbreak, rebuilding, and blended family life and now she’s helping women protect their identity, strengthen their faith, and live unsidelined.This episode is for every woman ready to rise again.Connect with

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00:46:17

Torch Talk w/Charmayne

The Torch Mom Podcast ·

2025/10/11

What if motherhood didn’t mean losing your identity but rediscovering your creativity?In this episode of The Torch Mom Podcast, we sit down with a stay-at-home mom, entrepreneur, and author who’s redefining what it means to build, create, and inspire while raising her little girl.She’s showing moms everywhere that you can be present and purposeful and that your dreams don’t stop when motherhood starts.Listen now for motivation, inspiration, and a reminder that motherhood is just the

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01:25:56

Torch Talk w/Sunshine

The Torch Mom Podcast ·

2025/10/04

They call her Sunshine and her story proves why.In this episode of The Torch Mom Podcast, Sunshine mom, author, and advocate, shares how she transformed heartbreak into hope and found her voice again.If you’ve ever felt stuck in pain, this conversation is your reminder: it’s never too late to shine.Connect with Sunshine and her resources: Instagram@sunshinemlewis @openupcardgameFacebook

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01:49:27

Torch Talk w/Tameko

The Torch Mom Podcast ·

2025/09/27

This week on The Torch Mom Podcast, we sit down with a mother who has walked through loss, embraced motherhood after 35, and is now rediscovering herself as she steps into a new season of working mom life.Her journey is real, raw, and full of the wisdom so many women need to hear. Whether you’re a mom, dreaming of motherhood, or navigating your own identity shift, you’ll feel seen in this conversation.Tap play, hit follow, and leave a rating to share your biggest takeaway. Your support helps these

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00:51:14

Torch Talk w/Mrs. J

The Torch Mom Podcast ·

2025/09/20

This episode of The Torch Mom Podcast features the director of Beelieve Academy, a premier online school for ages 2–6. She shares her story of growth, motherhood, and leadership in education, offering wisdom every parent and teacher can relate to.Tap play to hear an authentic, inspiring conversation that will leave you reflecting on your own journey.👉🏾 Follow the show, leave a rating, and share your favorite takeaway, we love hearing from you!Connect with Mrs. J and her

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00:07:27

A Reminder Every Mom Needs to Hear (From My...

The Torch Mom Podcast ·

2025/09/15

What do moms really need to hear right now? My daughter gave me the answer, and I’m unpacking it in today’s solo episode. This one is short, heartfelt, and the exact reminder so many of us need in this season of motherhood.Connect with The Torch Mom Podcast:Instagram @thetorchmompodcast@torchmomscommunityWebsitehttps://torchmomcommunity.orgTorch Moms Thrive Facebook Grouphttps://www.facebook.com/share/g/1EVjx2YHJF/?mibextid=wwXIfrHave questions or experiences to share?Please send us an emailto

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78 results

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