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PODCAST

!Please Remain Calm!

2 experienced LA paramedics who happen to be entertainers break down real 911 calls with the people involved in the call. Whether they were the victim, caller, or responder, they break down the incident from both perspectives, for an insight to what an emergency call is really like for everyone involved. There"s action, drama, & comedy, it"s 100% real, unbelievable, & raw.

comedy comedy interviews

All Episodes

01:03:16

Ep 119: LA's "Warzone"

!Please Remain Calm! ·

2025/07/21

We tell you whats actually happening in LA the past 2 months and the difference between protests and the actual riots we've lived through in LA in our lives. We talk about the media & administration blowing this out of proportion to the point where we had the Marines & National Guard sitting around the jail in Downtown for 6 weeks while everyone in LA was having brunch & living their lives. We talk about the raids, how they started to distract us from White House scandals, Epstein list, Fox news

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59:23

Ep 116: Sabrina Cognata

!Please Remain Calm! ·

2024/07/29

We're back with another serious injury episode. Sabrina Cognata is a writer and producer who has survived multiple traumatic events, including: falling off of the roof as a kid, being held hostage by a neighbor after a hail of gunfire as a kid, & nearly dying in a car wreck that broke her neck. She tells us how a traumatic brain injury changed her personality & beating death shaped her decisions after the accident. We learn how trauma can start to feel normal to you. Whats it like finding out you

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01:03:29

EP 115: LA County Unleashed: Street Journalism and...

!Please Remain Calm! ·

2024/07/22

We're joined by LA street journalist "Storm", the person behind the LA County Unleashed social media accounts providing live video of some of the craziest incidents on the LA streets any given night. We talk about the explosion of 911 incident content on social media, the role of Stringers and street jouranlists who show up to incidents, sometimes before the police arrive, film the incidents and sell the footage to the news stations. We talk about the dangers of showing up as a civilian to crime

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01:04:37

Ep 112: GRAB LIVES with John Vargas

!Please Remain Calm! ·

2024/07/01

We talk to LAFD firefighter, and host of the GRAB LIVES podcast, John Vargas. John goes deep into the holistic approach he takes to a firefighting career, health, and mental health. We talk about the stigma that existed surrounding mental health in the fire department and whats being done to change it. How changes in demographics led to changes in the department and changes in attitudes. John shares how his own injury and recovery path led him to try a different approach and seek the knowledge

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58:53

Ep 111: Mike Anderson

!Please Remain Calm! ·

2024/06/24

We have LA County Firefighter/Paramedic Mike Anderson with us this week. Mike is the only Firefighter to appear on 2 different firefighter reality tv series, as a member of 2 different fire departments. Nearly 2 decades ago as a member of the Compton FD Mike appeared on BET's "First In". Then, after 15 years with Compton, Mike joins the LA County Fire Department & winds up being featured on NBC's "LA Fire & Rescue" produced by none other than Dick Wolf (dun dun). Mike tells was what its like to

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01:03:20

Ep 110: TV & Movies

!Please Remain Calm! ·

2024/01/30

We break down all of the Fire Department tv shows & movies of our lifetime. Scripted network tv shows from “9-1-1” to “Rescue Me” to “Emergency”. We tell you why things hit or miss & how dumb technical mistakes can ruin these shows for firefighters & paramedics. We tell you why the great ones are so great, & what would make a perfect show for us. Then we do the same thing with movies, we tell you which ones were the best & worst & why Backdraft is still the goat. We also talk about emergency driving

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56:28

Ep 109: Expect the Unexpected

!Please Remain Calm! ·

2024/01/15

We talk about unexpected things in life, like more crazy airline incidents after our last airport episode, planes coming apart midflight, an earthquake on vacation, auto fire operations gone wrong, Danny's first fire, the Katt Williams interview, Hollywood child actor life, & Harvey Weinstein. Plus, Danny tells his "Weekend at Bernies" call story of a guy partying with his not alive friend for a while before calling 911, Ben gets bit by a dog, & we learn how to get banned from 911.

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01:02:15

Ep 108 Dan The Airport Man

!Please Remain Calm! ·

2024/01/09

We're joined by LAFD Firefighter Dan Meier, who joined the department at the ripe age of 48. Dan is super interesting & has worked literally every firefighting job you can think of: US Forestry, Bureau of Land Management, Air Force, dispatcher, Airport firefighter, aircraft firefighting instructor, & even the airport police. Dan tells us about working as a dual firefighter/policeman at the Ontario Airport, where he would work single shifts split between being a firefighter and being a cop. He worked

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01:06:35

Ep 107: We are so back

!Please Remain Calm! ·

2024/01/02

We come back after taking most of last year off & catch up on all kinds of stuff: Dannys pool, the economy, the good and bad of too much overtime, staffing crisises at both of our jobs, stacking PTO vs using it up, flunking a paramedic intern, open neck wounds, freezing on calls, what its like being a Fire Inspector, Grey's Anatomy, promoting vs being happy at work, missing your partner, real life Weekend at Bernies situations, the difference between co star, guest star, top of show guest star, &

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59:37

Ep 106: Seeing the Big Picture

!Please Remain Calm! ·

2023/08/14

We’re back with a deep philosophical dive into focus on the job, how you view interactions with patients & coworkers, flow state on the fireground, holographic multiverse, aging, synchronicity, losing weight, how we got into fitness, Mexican psychic readings, zen philosophy, & the final update on Danny’s pool (it’s done).

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59:57

Ep 105: Misdiagnosing Mario

!Please Remain Calm! ·

2023/05/08

We're joined by Army Veteran, & veteran Fresno County paramedic Mario Torralva. Mario was enjoying the county fair with his wife and friends, when he began to feel ill. He rapidly got worse, & his wife called for help and had him transported (by his coworkers) to the nearest ER. Doctors assumed he had a stroke based on his symptoms, but all scans were negative. When Mario would improve and be close to being released home, he would suddenly become very ill again and was even transferred back to the

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01:15:12

Ep 104 Crystal Reneau

!Please Remain Calm! ·

2023/05/01

We're joined by LAFD Firefighter, fitness influencer, & business owner Crystal Reneau (@ketowithcrystal) who tells us what its like to be one of the "faces" of the LAFD after a year on the job. We learn what its like to be a rookie when everyone in your new station already knows who you are. How to hold a relationship together during your rookie year. How every new firefighter featured on the LAFD Instagram hears from Danny and learns about PRC. We hear how super hard firefighting is, & how you

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58:57

Ep 103 Alex Hooper Returns

!Please Remain Calm! ·

2023/03/27

Friend and comedian Alex Hooper (Americas Got Talent, Comedy Central) is back on our show after telling us a hilarious story on episode 26 (Anaphylaxis). While we're happy to have him back, unfortunately that means something else has happened to him if he wound up on PRC twice. Alex was diagnosed with Hodgkins Lymphoma in August of 2022. He shares his whole journey. From symptoms at a music festival, to testing, to treatment. He talks about the toll on himself, and on his new wife (he was married in

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01:02:44

102: The Williams Key

!Please Remain Calm! ·

2023/03/20

We talk to LA County Firefighter Trevor Williams, inventor of the Williams Key, a very cool and effective forcible entry tool used by firefighters everywhere. We talk about how he came up with this tool, but we take a long and windy road to get there cuz Trevor is SUPER INTERESTING. He tells us about growing up in Zaire in a missionary family during a civil war & a genocide, then returning to the US at age 8 for a few years to ride bikes and go to the movies. Then at age 12 his family moves, to

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59:49

101. Three Different Deaths

!Please Remain Calm! ·

2023/02/07

We examine 3 significant recent cases that made national news involving PD & EMS that had tragic outcomes. The first case happened right by Danny's station in Venice, CA. LAPD struggle with an agitated guy after a traffic collision, who dies hours after being tased multiple times. We discuss whats seen on the extensive body cam coverage of the incident, as well as the different ways this incident was shown in social media. We also discuss the horrifying Tyre Nichols video, and why the EMT's who

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01:01:37

EP 100 Don Nash

!Please Remain Calm! ·

2023/01/30

Our 100th episode features the guy who goes back the furthest in Danny's fire life, LAFD Engineer Don Nash. Don was Danny's explorer post advisor at station 63 when we were teenagers. In additon to telling us some Danny history, Don also works with the LAFD historical society & breaks down all kinds of stuff we never knew about the layout of the LAFD throughout the years, station segregation, why certain rules exist (why does everyone HAVE to eat together?). We also learn the history of the

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01:08:41

99: RN/Comedian Taquita Love

!Please Remain Calm! ·

2022/11/21

Comedian and former Pediatric Oncology RN Taquita Love joins us for a deep conversation about healing thru laughter, the resilience of children and the lessons she learned working in a Childrens Hospital and then in the Pediatric wing of the biggest cancer hospital in LA. We talk about work/life balance, & how you realize whats really important. She also tells us how her family got her into medicine and nursing, and then into stand up comedy. Danny also explains what happened to the station 63

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52:34

Ep 98 Catching Up

!Please Remain Calm! ·

2022/10/24

We talk about where we've been the last few weeks, Danny pays respects to a friends wife who recently passed & talks about how the fire family comes together at times like these. Then we discuss the LA mayoral race & the endorsement of Danny's union and how that process does and does not work. Finally, we get into our side gigs as Danny talks a bit about being a tv actor & some recent big auditions, & Ben discusses his upcoming half hour comedy special & the process behind that.

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01:04:37

Ep 97: Q & A

!Please Remain Calm! ·

2022/10/03

We answer questions from the listeners/viewers. We talk about burn out, working with other departments and agencies on incidents, switching from a smaller department to the LAFD, what to do with all of your new money, & how to keep traditions alive in the Fire Department. We talk about horses, special cookies, proving yourself, learning tricks, rolling turds, wagons, yelling out of necessity, real estate investing, & more.

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01:07:58

EP 96: Bye Bye Bicep

!Please Remain Calm! ·

2022/09/26

We have former professional boxer & current LAFD civilan staff, Luis Mora telling us how he blew out his bicep during an intense session punching a heavy bag. The blowout was so severe that Luis had to have a donor bicep transplanted into his arm. He tells us the story of his journey from the streets of Northeast LA, trying (not always succesfully) to stay out of gangs, which led him to boxing, where he found success & a way off the streets, sort of. We learn about the world of pro boxing, bad

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105 results

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