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PODCAST

Working Moms Redefined

Denise Tallcott

Redefining YOU in this Season of Life Empowering working moms to break free from “mom-guilt,” raise good kids and thrive in careers.

kids & family parenting

All Episodes

34:47

Episode 57: Your Hormones Aren’t Broken: Here’s What...

Working Moms Redefined ·

2026/03/05

Ifyou’veever felt like your energy makes no sense, your mood shifts without warning, or your bodyisn’trespondingthe way it used to, this episode is going to feel like a deep exhale.I’mjoined by Dr.Yoon Hang (John)Kim, a board-certified physician specializing in integrative and functional medicine who focuses on root-cause healing for complex conditions. Together, we unpackwhat’s really happening inside the bodies of busy, high-capacity women-especially when hormones, stress, sleep, and

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7:37

Episode 56: Be a River, Not a Reservoir: Choosing...

Working Moms Redefined ·

2026/02/26

This week onWorking Moms Redefined, Denise shares a powerful leadership metaphor inspired by a lesson fromJohn C. Maxwell: be a river, not a reservoir.Denise paints a vivid comparison between the main channel and the quiet covesusing the Lake of the Ozarks. The coverepresentsrest,reflectionand consumption. The main channelrepresentsmovement,connectionand contribution. Both serve a purpose.Leadershipis about knowing when to leave the cove and return to the current. In this episode, Denise

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48:35

Episode 55: Raising Leaders at Home: Emotional...

Working Moms Redefined ·

2026/02/19

What does itactually meanto raise a leader?Not just a high achiever, but a thoughtful, capable, emotionally grounded human? In this episode, I sit down with therapistPenniIppensen, who brings decades of experience working with families and the perspective of a working mom who raised three daughters of her own.Together, we explore how everyday moments at home shape leadership, critical thinking, and emotional intelligence,often more than we realize.In this conversation, we talk about: What

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14:47

Episode 54: Making Hard Decisions as a Mom: Why I...

Working Moms Redefined ·

2026/02/12

This week onWorking Moms Redefined, Denise shares a reflection on decision-making, momguiltand the weight of choosing when there is no perfect answer. What happens when two important roles collide, when your child needsyouand your work needs you, and you are forced to decide anyway?Denise takes listeners inside a day that began at 4:40 a.m. with her seven-year-old son waking up in pain and endedwithher standingin front of a room full of people leading training while coordinating

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42:14

Episode 53: Leadership That Restores: Confidence,...

Working Moms Redefined ·

2026/02/05

Leadershipdoesn’tstop when the workday ends — and for many working moms, it often feels heavier than ever.In this episode of Working Moms Redefined, Denise sits down with Jamie Hansen, founder of AlloySolutions, Maxwell Leadership–certified coach, and longtime counselor-turned-leadership developer, to explore what it truly means to lead with confidence, connection, and purpose. Together, they unpack the concept of redemptive leadership — a way of leading rooted in self-awareness,

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24:19

Episode 52:  Letting Go of Perfection and Learning to...

Working Moms Redefined ·

2026/01/29

What if the messdoesn’tmeanyou’refailing but thatyou’refully living?In this episode of Working Moms Redefined, Denise sits down with KimKupiecki,author of The Beautiful Mess, speaker, corporate leader, and mom,for an honest, grounding conversation about perfection, pressure, and grace in working motherhood. Together, they explore why high-achieving women struggle so deeply with giving themselves grace, how the “everyone else has it figured out” lie keeps moms stuck, and what it really

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9:41

Episode 51: Starting Strong and Staying Steady:...

Working Moms Redefined ·

2026/01/22

This week onWorking Moms Redefined, Denise issharing reflections from a recent live conversation she hosted for the Nutrition HQ community about motivation, discipline, and what it really looks like to keep showing up forourselves.At the start of a new year, motivation can feel hopeful andexciting. We make plans, set goals, and imagine how good it will feel to finally follow through. But as Denise gently reminds us, motivation is fleetingand thatdoesn’tmean anything is wrong with you. It

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51:03

Episode 50: Parenting with Calm and Connection: Real...

Working Moms Redefined ·

2026/01/15

Parentingisn’thard becauseyou’redoing it wrong-it’shard becauseit’sdeeply emotional work. In this episode, Denise sits down with Todd Sarner, founder of Transformative Parenting, to talk about what really makes parenting feel so challenging-even for smart, intentional, loving moms.Together, they unpack why behavior problems are often communication problems, how to stay calm when emotions run high, and where to start whenyou’recraving more peace and connection at home. Todd also shares

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44:33

Episode 49: Imagine Feeling Beautiful Again in the...

Working Moms Redefined ·

2026/01/08

In this episode of Working Moms Redefined,I’mjoined by Michelle Stallings, healthcoachand founder of Ambitious and Fit, who is dedicated to helping women break free from the cycle of putting themselves last. If you are tired of pushing your health to theback-burner, not feeling confident in your own skin, hiding from photos, or thinking you need to restrict, shrink, or punish yourself to feel better, this conversation will speak directly to you. Michelle believes mental clarity comes before

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74:19

Episode 48: The Year Through the Lens of Working Moms...

Working Moms Redefined ·

2026/01/01

In this episode, Denise highlights thenext five most listened-to episodes of 2025, revisiting the conversations that continued to resonate with working moms as the year unfolded. These episodes captured real-life leadership moments, honest challenges, and the mindset shifts that helped working moms navigate busy seasons with more clarity and confidence.As Denise walks through these standout episodes, she reflects on the themes that surfacedagain and again: making decisions with intention,

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73:10

Episode 47: The Year Through the Lens of Working Moms...

Working Moms Redefined ·

2025/12/25

In this episode, Denise highlights five of the most listened-to episodes from this year, revisiting the conversations that resonated most deeply with working moms navigating leadership, motherhood, and everything in between. Each episode featured offered a moment of clarity, validation, or encouragement, and together they tell a powerful story about what working moms needed most this year.Denise walks through the themes woven throughout these top episodes, from redefining success and

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10:21

Episode 46: The Ultimate Christmas Checklist: More...

Working Moms Redefined ·

2025/12/18

This week on Working Moms Redefined, Denise walks you through The Ultimate Christmas Checklist for Working Moms- a simple, joy-filled guide designed to help you create meaningful memories without adding more to your plate in the busiest season of the year.Instead of trying to do everything, Denise shares how to choose the traditions that matter most: mailing letters to Santa, driving around to see Christmas lights, letting kids pick out ornaments that reflect who they are right now,

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32:37

Episode 45: Healthy(ish) Holidays: How to Stress...

Working Moms Redefined ·

2025/12/11

The holidays are supposed to be joyful—but for many working moms, they can feel like a juggling act of stress, sugar, and self-criticism. In this episode, Denise sits down with Dr. Meghan Garcia-Webb, a triple board-certified physician in internal, lifestyle, and obesity medicine, to talk about what it really means to stay healthy—physically and mentally—through the busiest season of the year.Dr. Garcia-Webb works with high-achieving professionals who want to feel their best without

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39:58

Episode 44: From Overwhelmed to In Control: A New...

Working Moms Redefined ·

2025/12/04

In this episode of Working Moms Redefined, I’m joined by Courtney Cecil, CEO, founder of the Working Moms Movement, mom of two, and a woman on a mission to help moms reclaim their time, energy, and identity. After walking through burnout, overwhelm, and the pressure to “do it all,” Courtney built an entire movement to reshape how women think about balance. Today, she shares what work-life balance actuallylooks like for modern mothers, the most common mistakes we make, and how to build

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13:41

Episode 43: Finding Gratitude in the Chaos: The...

Working Moms Redefined ·

2025/11/27

Let’s be honest- sometimes gratitude feels hard. Between the morning chaos, reheated coffee, and never-ending to-do lists, it’s easy to miss the small, sacred moments that make our days meaningful. In this episode, Denise shares what funlittle things keep her gracious and not anxious. From the comfort of a warm mug (even if it’s been microwaved twice) to the laughter that follows a day gone completely sideways, this is a reminder that gratitude doesn’t have to be perfect or polished. It’s

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47:35

Episode 42: Raising Boys, Building Men: Parenting...

Working Moms Redefined ·

2025/11/20

Parenting is beautiful and hard. Yes, both can exist at the same time. And as a mom, I’m all about learning from those who have walked the path ahead with grace and grit. Today’s guest, Heidi Allsop, knows that road well. She’s a certified life coach, social worker, and mom of five sons who has successfully navigated the teenage years five times over. As the host of the Raising Boys, Building Men podcast, Heidi helps moms of boys stop arguing and start connecting so they can enjoy

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49:11

Episode 41: No Time for Me? Why Hobbies Matter for...

Working Moms Redefined ·

2025/11/13

So many working moms (and dads) feel like hobbies are a luxury they don’t have time for. In this episode of Working Moms Redefined, Denise sits down for a fun and honest conversation with author AJ Simmons about why carving out “me time” isn’t selfish, it’s essential.Through lighthearted icebreakers (like hobbies gone hilariously wrong and dream passions we’d turn into full-time jobs) to deeper reflections on parenting, stress relief, and balance, this episode explores how hobbies can make

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53:12

Episode 40: Money Mindsets, Mom Guilt, and Raising...

Working Moms Redefined ·

2025/11/06

Money isn’t just about dollars and cents. It’s about mindset, values, and the way we shape our future. In this conversation, Beth Underhill joins us to share how shifting your focus from short-term spending to long-term purpose can transform both your financial outlook and your family’s legacy. From breaking cycles to teaching kids about healthy money habits, Beth brings wisdom and encouragement for moms who want to model a new way forward.In this episode, you’ll learn: How to shift from

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33:15

Episode 39: From Chaos to Calm: Bedtime Magic and...

Working Moms Redefined ·

2025/10/30

Bedtime doesn’t have to be a nightly battle. In this episode, Denise sits down with Amy Wiebe, founder of Unbound Motherhood and author of OLEA the Magical Sleep Fairy, to explore how imagination and Human Design can transform parenting. Amy shares the story behind OLEA, the “Tooth Fairy for sleep” that turns resistance into cooperation, and explains how Human Design gives moms a personalized roadmap to understand themselves and their children on a soul level. Together they dive into the

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42:03

Episode 38: When Your Home Is Failing You:...

Working Moms Redefined ·

2025/10/23

Many moms think they’re failing at home but what if it’s actually their homes that are failing them? In this conversation with Jan Odesanya, interior design expert, we explore how environment shapes mental health, why guilt so often lingers around household expectations, and the hidden friction points that quietly drain working moms every day. Jan shares practical, life-giving design strategies, a powerful story of one mom who discovered she didn’t need more discipline but more support, and

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57 results

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