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PODCAST

Miles on Repeat

Amanda Rasmussen

The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.

sports running

All Episodes

01:00:02

Ep 18 - Jeremy Mccoubrey AKA Chad Ultra

Miles on Repeat ·

2025/08/08

Join us on the Miles on Repeat podcast as we dive into the world of ultra-running with the one and only Chad Ultra. Discover how Jeremy's journey from a middle school runner to an ultra-marathoner is filled with humor, resilience, and a love for the absurd. From wearing outrageous sunglasses to creating the Chad Ultra persona, Jeremy shares how he turns grueling races into fun, memorable experiences. Tune in to hear about his adventures, the community he cherishes, and his plans for the future

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00:42:12

Ep-17 We're Back! Pigtails 100k and Devil's Gulch 100...

Miles on Repeat ·

2025/07/23

On this episode host, Amanda Waldherr (formerly Rasmussen), shares life updates. Miles on Repeat has been on pause since April and we are excited to re-launch with new episodes. Amanda details her finish at Pigtails 100k in May and also recaps her recent health issues that led to a DNF at Devil's Gulch 100 on July 12, 2025.

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01:03:38

Ep 16 - Beth Castillo and her journey at Canebrake 200

Miles on Repeat ·

2025/04/25

In this episode we sit down with Washington based ultrarunner, Beth Castillo. We take a deep dive into Beth's running journey and her race history. Beth shares her love for the Yeti trail community and her appreciation for timed events. She recently completed Canebrake 200 and finished 2nd female with an impressive time of 71:13:55!! We discuss how things went for her aside from the impressive finish during this inspirational episode.

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01:00:03

Ep 13 - Izzy Janovick from breaking her back to 240...

Miles on Repeat ·

2025/04/11

In this episode we sit down with ultrarunner and entrepreneur, Izzy Janovick. Izzy talks about breaking her back at age 19 and how it led to her running journey. She details her experience through the years. We also touch on her condition, Meniere's disease, and how it can affect her running. We dive deeper into her race history and she shares recaps of several including her finish Moab 240.

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01:02:31

Ep 12 - Heidi Baker: Embracing the Lessons Learned...

Miles on Repeat ·

2025/04/05

On this episode we sit down with Georgia based ultrarunner and co-host of the Let's Run That Again podcast, Heidi Baker. Heidi was also selected to run the Devil's Gulch 100 miler in July. In this episode we discuss her journey to running, the setbacks she's had along the way and ultimately finding success at Dark Anchor 34 hour where she completed her first 100 miler. We also recap her recent attempt at the Georgia Death race and the strategies she will use for her training ahead.

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01:01:12

Ep 11 Aubree Reichel - The Road to Western States

Miles on Repeat ·

2025/03/28

In this episode we sit down with Washington based ultrarunner, Aubree Reichel. This is a MOR first in person interview! We discuss Aubree's race history and how she strategically races for her ultimate dream: running Western States 100. We talk about the lessons she has learned over the years and how she plans to forge ahead with new tools in the toolbox for the upcoming Waldo 100k.

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01:05:07

Ep 10 - Casey Sanders Running 200+ miles before 100...

Miles on Repeat ·

2025/03/21

In this episode we talk to Utah based ultrarunner, Casey Sanders. Casey walks us through his journey to ultra. Sharing how he completed 3 200+ mile races before successfully completing his first 100 mile race. We discuss our time together at Tahoe 200 last June and Casey shares his own race recap. We then move on to discuss his most recent 100 miler. Casey also is a run-streaker and has run 5 miles every day for over 400 days.

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00:53:05

Running 24 Hours Self-Supported

Miles on Repeat ·

2025/03/19

In this episode host, Amanda Rasmussen, shares her most recent experience running 24 hours self-supported. She also discusses her professional background, sharing her experience as a Personal Trainer and soon-to-be run coach. Amanda also talks about her upcoming race at Devil's Gulch 100 at the end of July. Below are the links for donation to the YMCA Annual Campaign and also to register for Devil's Gulch 100. Use code AMANDA25 at checkout for 10% off. YMCA Donation Link:Amanda Rasmussen is

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01:01:31

Ep 9 - Saulius Bracilius Taking on 100+ miles Self...

Miles on Repeat ·

2025/03/14

In this episode we talk to Seattle based ultrarunner, Saul Bracilius. Saul is relatively low-key about his 24 self-supported 100+ mile distances. He describes how he got into running and what his goals are in terms of self-supported adventures. He also gives insight on the planning that goes into his adventures. Ready to be inspired?

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00:58:41

Ep 8 - Bryan Paisley from Moab 240 to Lake Sonoma

Miles on Repeat ·

2025/03/07

In this episode we talk to ultrarunner and coach, Bryan Paisley. Bryan has an impressive race resume finishing a 200+ miler almost every year since 2019 (all but 2023). In this episode we discuss his most recent races at Moab 240 and Lake Sonoma. We also discuss the differences of running a 200 mile without pacers and crews.

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01:08:30

Ep 7 - Kendra Wilson from bedridden to 100 mile finisher

Miles on Repeat ·

2025/02/28

This week we sit down with ultrarunner and entrepreneur, Kendra Wilson. Kendra shares her personal story dealing with chronic illness throughout her life. She shares the healing she underwent through meditation. We also dive deeper into how she went from chronically ill to running 100 miles in just a few years time.

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00:46:43

Get to know your host, Amanda Rasmussen.

Miles on Repeat ·

2025/02/26

In this episode the host, Amanda Rasmussen, shares her personal running journey. She also dives deeper into her why for starting this podcast.

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01:02:54

Ep 6 - Lulu Martinez and taking on Tahoe 200

Miles on Repeat ·

2025/02/21

This week we talk with Arizona based ultrarunner, Lulu Martinez. I met Lulu at Tahoe 200 last year and she finished as well. In this episode we recap her race at Tahoe, discuss what she learned as she trains for Moab 240 this year and about her Hispanic heritage. We discuss creating space for women of color in our sport and the community aspect of running 200 miles.

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01:06:00

Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen

Miles on Repeat ·

2025/02/14

This week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success in several highly competitive, challenging 100 and 200+ mile races. She shares her experience in doing 2.24 million feet of vertical gain in 2024. There's a lot to unpack in this inspirational episode.

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01:03:55

Ep 4 - Jess Greene from losing 100lbs to a 7 time...

Miles on Repeat ·

2025/02/07

This week we talk to ultrarunner, Jess Greene. In 2017 Jess underwent a major weightloss and was pulled to strength training. Along the way she discovered running and we discuss her journey to becoming a 5 time finisher of Moab 240 along with finishes at both Bigfoot and Tahoe 200. Jess has an inspiring approach to her running and racing.

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00:59:37

Episode 3 - Daniel Bailey from the Triple Crown to AZ...

Miles on Repeat ·

2025/01/30

Today we sit down with ultrarunner, Daniel Bailey. Daniel completed the Triple Crown of 200s last year. This year he is running the inaugural Arizona Monster 300, returning to Bigfoot 200 and some 100 milers. We discuss his journey into ultrarunning and he shares his positive mindset and mantras that get him through the distance - with no crew or pacers!

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01:00:28

Episode 2 - Deanna Doane and her journey to the...

Miles on Repeat ·

2025/01/24

On this episode of the Miles on Repeat Podcast, we sit down with ultrarunner Deanna Doane. Deanna is a well known force in the ultra community as Co-Race Director of Run Bum Races and through her impressive race accomplishments - varying from multiple FKTs, to course records, her most recent experience at the Just Survive 125 miler and a first overall win at Rebecca Mountain 50 last year. We talk extensively about her training preparation and what led her to take on her biggest challenge yet - to be

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00:07:19

Episode 1: Introduction to the Miles on Repeat Podcast

Miles on Repeat ·

2025/01/18

Welcome to the introductory episode of the Miles on Repeat Podcast! Todays episode is a brief explanation of what is to come in future episodes on the show.

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18 results

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