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PODCAST

Master Yourself with Coach Rex

I"m your Readiness Coach here to get us ready to battle the world and ourselves 🤙 I am a dedicated self-mastery coach with 18 years of experience as a combat veteran in the U.S. Air Force. My military background has instilled in me a deep understanding of resilience, discipline, and the importance of mental and physical readiness. At BadCoachRex, I believe that true strength comes from within. My mission is to coach individuals to unlock their full potential by cultivating a strong mindset and

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All Episodes

01:02:36

"The Coach Approach" with Linda Hudson; Moving...

Master Yourself with Coach Rex ·

2025/12/09

"The Coach Approach" with Coach Linda Episode DescriptionIn this powerful conversation, Rex sits down with Linda Hudson, founder of ResilientWarriors.online, a nonprofit dedicated to empowering veterans through resilience and healing. Together, they explore the unique collaboration between equine therapy and tactical coaching, moving forward with coaching, and suicide.This episode dives into why coaching forward is just as vital as therapy or counseling, offering tools for veterans and

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01:01:52

The relationship with ourselves is KEY, heal that and...

Master Yourself with Coach Rex ·

2025/09/17

🎙️ Episode Title: “Self Before Signal: The Tactical Truth About Relationships”Description: In this episode, Rex sits down with a seasoned relationship coach to unpack one of the most overlooked missions in personal transformation: the relationship with self. Before you attract the right partner, build the right tribe, or lead with impact—you have to calibrate your own internal compass.Together, they dive into the psychology of self-worth, emotional discipline, and the hidden patterns that sabotage

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00:26:44

Yoga and the art of purification - Find Your Fitness...

Master Yourself with Coach Rex ·

2025/09/04

In this episode of finding your fitness, we explore the art of purification, physically mentally and emotionally. 🧘‍♂️Through the ancient wisdom of yoga and the primal power of hot and cold therapy I'm guided into practices that help reset my nervous system, releasing stored tension and confronting the toxins, both literally and metaphorically that keep us stuck. 😫This isn't just about stretching and sweating. It's about learning to listen to your body, regulate your breath and reclaim

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00:47:21

Unfit By Design: Breaking the Cycle of unfitness...

Master Yourself with Coach Rex ·

2025/09/04

“Unfit by Design: Breaking the Cycle” In this eye-opening episode, I sit down with Virginia Shelton, a registered dietitian to unpack the deeper reasons why so many of us struggle with fitness—not just physically, but emotionally and culturally.Together, we explore:How modern culture normalizes dysfunction and disconnection from our bodiesThe impact of parenting, trauma, and early conditioning on our health habitsThe role of media, marketing, and misinformation in shaping poor choicesWhat it means

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00:31:02

In order to build strength - you must first find it...

Master Yourself with Coach Rex ·

2025/09/04

After surviving a heart attack🖤, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. Finding Your Fitness isn't just going hard and hitting the gym. It's looking inwards and understanding why we are unfit. It's raw, real, and rooted in service🇺🇸. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you.Ex Navy SEAL Tommy Richardson is my guest and we are finding out where true

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00:23:08

Optimize your Fitness-heal at the cellular level and...

Master Yourself with Coach Rex ·

2025/09/04

In this transformative episode of finding your fitness, we go beneath the surface, beyond wraps and routines, to explore fitness at the cellular level. What if healing isn't just about movement, but about understanding the systems that power it? I invite you to become your own scientist by investigating the root causes of dysfunction and unlocking new pathways to vitality. Through cutting edge therapies like vestibular, recalibration, red light exposure and hypoxic training, we explore how the

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00:28:28

Have Fun Finding Your Fitness

Master Yourself with Coach Rex ·

2025/09/04

Working out - Having Fun - Being Ready...what else can you ask for? Finding your Fitness doesn't have to suck all the time. Find out what makes you smile and include it in your fitness routing to avoid pitfalls and quitting.

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00:35:52

Ready to Live: A Veteran's Journey from Service to...

Master Yourself with Coach Rex ·

2025/08/26

After surviving a heart attack, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. It's raw, real, and rooted in service. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you.Drop your thoughts in the comments.Share with someone who needs this message.Subscribe for more conversations that matter.

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01:02:31

A Lone Wolf After the Military - Why it's Important...

Master Yourself with Coach Rex ·

2025/08/15

Transitioning from military life to civilian life should be seemless with all the services and programs for veterans you would think we would all be covered. But what happens when a veteran's transition isn't so picture perfect? What happens when a damaged veteran who served his country admirably gets forced out due to injuries seen and unseen? Adam Peters a Veteran Transition Specialist wanted me on his show to reveal the shitshow that would be my Transition. Let's see how this Lone Wolf survived

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00:49:15

What happens to our Wounded Warriors?

Master Yourself with Coach Rex ·

2025/08/12

Good afternoon and Hope everyone is slaying your week 🔥My name is Rex Enriquez. USAF Veteran-owned lifestyle/readiness CORE! I'm dedicated to crafting the highest-quality version of myself driven by #purpose. Rooted in a warrior's #mindset and spirit of #service, I proudly collaborate with #veterans, #coaches, authenticity hackers, and those who lead by example to help build the ultimate version of ourselves. I'm proud to release "Darkness A Helluva Coach" with Wounded

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00:29:18

Range Shooting VS Combat Readiness

Master Yourself with Coach Rex ·

2025/08/08

Learning from a US Navy SEAL "Tommy Richardson" owner of Divine Savagery. Mastering the rifle is about more than just hitting targets. This video dives deep into the benefits of rifle proficiency for combat shooting and responsible firearm ownership. We'll explore the critical aspects of marksmanship, emphasizing how precision and control are key to improving your skills.In this video, you’ll learn:* **Improving Marksmanship:** Techniques and drills to enhance your accuracy and

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00:42:57

Things I wish I knew before I got OUT of the Military...

Master Yourself with Coach Rex ·

2025/07/23

Bad Coach Rex and The Strategic #Veteran Adam Peters remember the struggles of transition from the #military 🇺🇸 to civilian life. From fitness to darkness, we've seen it all and bare it all. Come support your veterans 🤙 with a looksie, like, share and subscribe hooah! Thank you for your service Adam.

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00:52:38

Finding Your Intuition with Carissa Cano

Master Yourself with Coach Rex ·

2025/07/23

We're learning how to Master Ourselves by recognizing the preprogramming from our past so we can find our authentic selves with Intuitive Coach Carissa Cano.

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00:44:00

No Vision = No Future! Find out why everyday feels...

Master Yourself with Coach Rex ·

2025/05/30

It's because when you have no goals, or vision your life will go in circles. My next guest Mary Hill has the helped many veterans transitioning from Active Duty service and has the perfect debrief from what she has learned and applied in coaching.Lacking a vision for yourself can indeed lead to a sense of having "no future" because a vision acts as a roadmap, guiding your decisions and actions toward a desired destination. Without it, you're essentially adrift, susceptible to

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01:24:44

Ambition Fuels Progress-Builds Resilience-Driving...

Master Yourself with Coach Rex ·

2025/05/23

Join the Ambitious AF Community with my next #baddie Erin Marie where we dive into why Ambition is critical to success and the can be the difference between staying stuck and making something great happen on "The Coach Approach"Is your life feeling stagnant? Do you dream of more but lack the drive to achieve it? Ambition, the fire in your belly, is the key to unlocking your full potential and creating the life you truly desire. This video explores why ambition is not just about career success, but a

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01:33:03

HOW TO BE AUTHENTIC AGAIN while Leveling UP your life...

Master Yourself with Coach Rex ·

2025/05/16

How can we become the top 1% at work without sacrificing who we are? This podcast is for you if you're trying to LEVEL UP your life but are f'ing tired of leaving yourself behind. I've got a special guest Andreea Cruceano out of Romania to meet me in Tampa for SOF week for this special edition of the Coach Approach.

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00:45:58

F*ck Trauma and it's damage to our Authenticity

Master Yourself with Coach Rex ·

2025/04/22

Trauma can show up in so many ways. Its power can destroy authenticity and self discovery. We're talking about Trauma and how to identify & overcome it. My guest is Lauren McKay LPC.

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00:36:53

Finding Your Masculinity

Master Yourself with Coach Rex ·

2025/04/21

There are a few definitions of "masculinity". I've headed to Dallas Texas to speak with a masculinity coach to clear some things up and you'll be amazed at who it is.

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00:33:08

The Messy Truth About Soldiers Coming Home "Darkness...

Master Yourself with Coach Rex ·

2025/04/11

In this episode we're exploring the depths of darkness after military life and how we were able to crawl out of darkness.

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00:55:11

Finding YouReligion

Master Yourself with Coach Rex ·

2025/04/04

Your religion / spirituality is just as important as your values when it comes to Finding Yourself. We all know there are influences all around us. It's time to take ourselves back. Join us on this special episode of Finding You where my special guest Dr Andrew Fox discusses how religion has impacted his journey of self discovery and how it could help you on yours.

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