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PODCAST

Shawn Stockman"s On That Note

Music is more than just sound—it’s the soundtrack to our lives. On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths. From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable

music music history

All Episodes

88:45

Shanice

Shawn Stockman"s On That Note ·

2026/03/04

Shanice joins Shawn Stockman to tell the real story behind her global hit “I Love Your Smile,” what it was like singing background vocals with Michael Jackson, and the difficult moment when she lost her record deal while five months pregnant—an honest look at how the music industry treated women at the time.She also shares incredible behind-the-scenes moments from her career, including appearing in a commercial with Ella Fitzgerald at nine years old, winning Star Search, and navigating major

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45:16

Paula Abdul | Part 2

Shawn Stockman"s On That Note ·

2026/02/25

The demo for “Straight Up” was literally pulled out of the trash — and it changed Paula Abdul’s life. In this episode, she takes us inside the creation of Forever Your Girl, her early days at Virgin Records, and the era that connected her to Prince and Janet Jackson’s Control movement.Paula Abdul breaks down how “Straight Up” nearly disappeared before becoming a breakout hit, the creative risks she took while building her debut album Forever Your Girl, and what it was like being one of the first

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59:30

Paula Abdul | Part 1

Shawn Stockman"s On That Note ·

2026/02/18

Paula Abdul’s journey from rejection to leading the Laker Girls and choreographing The Jacksons is one of the great underdog stories in pop culture history.In this Part 1 episode, Paula walks through her earliest timeline chronologically — being born premature with lung complications and hip dysplasia, growing up idolizing Gene Kelly and Bob Fosse, and fighting against the idea that she wasn’t built to dance. She explains how relentless preparation, resilience, and rejection shaped her work ethic,

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83:05

L.A. Reid | LaFace Records

Shawn Stockman"s On That Note ·

2026/02/11

L.A. Reid tells the origin story of how meeting Babyface led to the creation of LaFace Records — and why that partnership changed music forever. He connects the label’s impact to the artists and eras that followed, from Usher to OutKast to the broader R&B legacy.In this conversation, L.A. Reid walks through what it took to build LaFace from the ground up, what made that Babyface collaboration work, and how real artist development created a run that still shapes how people think about timeless

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60:41

Sheila E. | Part 2

Shawn Stockman"s On That Note ·

2026/02/04

Sheila E reveals the unforgettable moments that shaped her rise — being called out by Marvin Gaye mid-song, secretly recording percussion for Michael Jackson, and the night Prince pushed her into becoming a solo artist. These stories show the pressure, magic, and turning points behind one of music’s most iconic careers.Sheila E shares the untold stories behind working with three of the biggest legends in music history. From the moment Marvin Gaye froze an entire rehearsal after catching a single

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51:07

Sheila E. | Part 1

Shawn Stockman"s On That Note ·

2026/01/28

Sheila E joins On That Note for Part One of a two-part conversation, tracing the early life and foundation that shaped her into a musical prodigy. Raised in a household where music was constant, Sheila breaks down how rhythm, discipline, and instinct were ingrained in her from a young age — long before fame ever entered the picture.She reflects on growing up surrounded by working musicians, learning by feel instead of theory, stepping on stage as a child, and the moments that made it clear music

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76:17

Reginald Hudlin | Boomerang

Shawn Stockman"s On That Note ·

2026/01/21

Reginald Hudlin breaks down the stories behind three culture-shifting lanes: writing Black Panther at Marvel, building Marshall with Chadwick Boseman, and the real origin of House Party. He shares what Eddie Murphy taught him about comedy (“go for the joke”), why passion is the difference between a smart move and a timeless hit, and how one night of inspiration turned into a classic.Hudlin walks through how his love of comics led to his Black Panther run—and why he believed a sci-fi scale story

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62:35

Mike Colter | Luke Cage

Shawn Stockman"s On That Note ·

2026/01/14

Mike Colter joins Shawn Stockman for a powerful conversation on Million Dollar Baby, working with Clint Eastwood and Morgan Freeman, and the real journey behind becoming Marvel’s Luke Cage.From early career grind to major film sets, Mike breaks down how the right roles change your life — and how discipline, confidence, and timing can make or break your shot in Hollywood. He also talks the pressure of being an action star, what he learned watching legends operate, and why Luke Cage still has

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4:03

El Perdón – Nicky Jam & Shawn Stockman (Acoustic) |...

Shawn Stockman"s On That Note ·

2026/01/12

Nicky Jam joins Shawn Stockman for a stripped-down acoustic performance of El Perdón, the global hit originally featuring Enrique Iglesias.In this special Sean’s Song moment, the record is reimagined live — with Shawn stepping into Spanish vocals for the second verse and the two artists trading emotion, harmony, and restraint. No production tricks, no spectacle — just voice, guitar, and one of the most recognizable Latin records of the last decade, performed with intention and respect. A rare

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82:00

Nicky Jam

Shawn Stockman"s On That Note ·

2026/01/07

Nicky Jam adds fire to the reggaeton “pure hitmaker” conversation as he breaks down crafting early records with Daddy Yankee, surviving addiction and street life, and rebuilding his career into a global comeback story decades in the making. In this episode of On That Note, Nicky reflects on moving to Puerto Rico as a kid, learning Spanish through music, witnessing reggaeton’s rise from the inside, and navigating the dangerous realities that nearly derailed his career. He opens up about recovery,

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6:44

Michael Jackson’s “Human Nature” | Jemele Hill on...

Shawn Stockman"s On That Note ·

2026/01/05

Shawn Stockman warms up the guitar as the conversation turns musical, and Jemele Hill breaks down her all-time favorite artists — Aretha Franklin, Sade, Prince, Michael Jackson, and Mary J. Blige. Then Shawn jumps into an acoustic performance of Human Nature, and Jemele gets pulled into the moment for the iconic “why, why, why” — reluctantly, hilariously, and fully aware she’s about to get roasted. A raw, fun, and playful moment that captures everything On That Note does best: great music, great

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119:45

Jemele Hill

Shawn Stockman"s On That Note ·

2025/12/31

Jemele Hill and Shawn Stockman break down why the 1990s became the golden age of culture, from Michael Jordan’s mystique and NBA rivalries to MTV’s grip on music, media, and shared experience.They explore how scarcity, radio dominance, and fewer platforms created bigger stars, stronger legacies, and a level of cultural focus that’s nearly impossible to recreate today — and what’s been gained (and lost) in the modern media era. Learn more about your ad choices. Visit megaphone.fm/adchoices

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8:38

Nobody Knows | The Tony Rich Song Everyone Thought...

Shawn Stockman"s On That Note ·

2025/12/30

Tony Rich performs and shares the story behind “Nobody Knows,” the hit song that many listeners mistakenly believed was a Babyface record.In this episode of On That Note, Tony breaks down how the confusion started, why the comparison made sense at the time, and how the song—written with his brother about their father—became one of the most misunderstood classics of ’90s R&B. Alongside a stripped-down performance, Tony offers rare context about the record’s creation, its legacy, and what it was

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107:15

Tony Rich

Shawn Stockman"s On That Note ·

2025/12/24

A Detroit kid turned LaFace secret weapon, Tony Rich joins Sean Stockman to talk John Salley’s studio, Tim & Bob’s life-changing phone call, writing “Nobody Knows” and “I Sit Away,” the pressure of “LaFace University,” and the Prince moments that flipped his whole approach to music.In this episode of On That Note, Tony traces his path from Motown’s backyard to Atlanta’s hit factory, breaking down how L.A. Reid, Babyface, and the LaFace camp shaped his songwriting, why bridges are a lost art, what

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5:08

Lisa Lisa | All Cried Out

Shawn Stockman"s On That Note ·

2025/12/22

Lisa Lisa delivers a rare, intimate acoustic performance of “All Cried Out,” joined by Shawn Stockman on guitar and close friends on background vocals in a raw, emotional studio moment you can’t get anywhere else. Enjoy a stripped-down, soulful performance of “All Cried Out” as Lisa Lisa steps back into one of her most iconic hits — this time in a completely raw and intimate setting. With Shawn Stockman providing acoustic guitar and two of Lisa’s closest friends adding rich, live background

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64:20

Lisa Lisa | 80s Music Icon On Pioneering Latin...

Shawn Stockman"s On That Note ·

2025/12/17

Lisa Lisa opens up about her Hell’s Kitchen beginnings, the creation of freestyle music, and the personal battle with cancer that transformed her life and career. A powerful story of resilience, cultural influence, and the roots of a global sound. Lisa Lisa sits down with Shawn Stockman for an intimate conversation about her rise from Hell’s Kitchen to becoming one of the defining voices of the freestyle movement. She breaks down how Full Force discovered her, the early struggles and

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83:32

AJ Mclean | Backstreet Boys

Shawn Stockman"s On That Note ·

2025/12/10

AJ McLean of the Backstreet Boys revisits the Boyband Golden Era, revealing what really happened with the rumored NSYNC “beef” while opening up about fame, brotherhood, and performing at the groundbreaking Las Vegas Sphere.AJ McLean sits down with Shawn Stockman for a nostalgic, honest, and often hilarious look at the Backstreet Boys’ rise, the boyband explosion of the 90s, and the truth behind the long-whispered rivalry with NSYNC. He reflects on the Millennium days, studio sessions with Max

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72:34

Anderson .Paak

Shawn Stockman"s On That Note ·

2025/12/03

Anderson .Paak sits down with Shawn to unpack his journey from Oxnard’s church circuit to Grammy-winning stages, breaking down the musicianship, mentors, and moments that shaped his sound. A soulful, funny, wide-open conversation recorded inside the .Paak house.Anderson .Paak welcomes Shawn to the 805 for a wide-ranging conversation inside the .Paak House, reflecting on the church musicians, family influences, and early Oxnard community that molded his rhythm and voice. He shares stories about

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76:34

Jo Koy

Shawn Stockman"s On That Note ·

2025/11/26

Jo Koy breaks down how he pushed his way onto Netflix, why Hollywood comedy is finally shifting toward real diversity, and how Filipino identity shaped his voice as one of today’s most beloved stand-ups.In this episode of On That Note, Sean Stockman sits down with comedian Jo Koy for an unfiltered, hilarious, and deeply personal conversation. Jo opens up about the early hustle, getting rejected for years, and how persistence finally broke open the Netflix door. He shares powerful stories about

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106:51

Renée Elise Goldsberry | Hamilton

Shawn Stockman"s On That Note ·

2025/11/19

Renée Elise Goldsberry joins Shawn to relive her journey from Hamilton’s Angelica Schuyler to Broadway stardom—breaking down backstage moments, Lin-Manuel Miranda’s creative genius, celebrity visitors, and the stories that shaped her powerhouse career.Renée Elise Goldsberry sits down with Shawn Stockman for a masterclass conversation on artistry, discipline, and the creation of Hamilton. She reveals what went into shaping Angelica Schuyler, how the cast built its chemistry, the emotional layers

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60 results

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