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PODCAST

That One Audition with Alyshia Ochse

Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they"ve collected along the way.

tv & film performing arts

All Episodes

18:05

WEDNESDAY WISDOM: Pick ME Era

That One Audition with Alyshia Ochse ·

2025/11/12

We're done waiting for permission. We are building careers. This episode dives into how learning to make a strong, cinematic self-tape is actually the first step in becoming a filmmaker and creating your own work — yes, just like Pierson Fodé filming on the farm. Plus, I share how The Bridge for Actors trains you in craft, tech, and business so you can go from "student" to "working actor" to "story creator." Lean in, babe — we're building something real. And hit that link below for a special 50% OFF

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01:02:27

PIERSON FODE: Hard Work is Your Luck

That One Audition with Alyshia Ochse ·

2025/11/11

Today Alyshia sits down with Pierson Fodé: an actor who you likely have seen all over your Netflix homepage this year. Pierson breaks down the brutal soap-opera contract that became the "best acting bootcamp" he ever had, memorizing up to 120 pages a day, and how he later reinvented himself as an actor to shake casting directors' "soapy" perceptions. We also get into why he loves self tapes including the unconventional farm-boy slate that impressed James Gunn during his Superman audition. He shares

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01:03:31

PAUL BEN-VICTOR: Typecast Me All Day Long

That One Audition with Alyshia Ochse ·

2025/11/04

Today's episode spotlights the prolific Paul Ben-Victor, a powerhouse talent whose decades-long career has touched nearly every corner of film, stage, and television. Paul shares his unexpected path from set design at Carnegie Mellon to a breakout acting opportunity, and the intense, immersive methods he used to book roles in the 1980s—like screaming in subway cars to perfect a raspy voice. He reflects on receiving direct offers for iconic projects including True Romance, The Wire, and True

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22:23

WEDNESDAY WISDOM: Don't Overcook the Scene

That One Audition with Alyshia Ochse ·

2025/10/29

In this episode, Alyshia breaks down how to stop overthinking and start trusting your first instincts, inspired by actress Kelli Garner, who says, "Don't overthink it. Get it out fast and trust yourself." Learn how to move from endless prep to a 20–30 minute breakdown workflow that keeps your tapes alive, curious, and honest. Alyshia walks you through how to: Read from your partner's lines first Find the transition that changes everything Ground yourself in clear, actionable objectives Throw down

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01:06:03

KELLI GARNER: It's The Mistakes that Get You the Job

That One Audition with Alyshia Ochse ·

2025/10/28

Today's episode features the magnetic Kelli Garner, an actress whose career took off at just 14 and never stopped surprising. A California native, Kelli made her film debut with Mike Mills before being selected by Martin Scorsese to play Hollywood ingénue Faith Domergue in The Aviator opposite Leonardo DiCaprio. From there came a whirlwind of back-to-back films and unforgettable performances in Lars and the Real Girl, Thumbsucker, and Man of the House. Kelli opens up about her wild early years in

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11:43

WEDNESDAY WISDOM: Fear, Focus, and Inner Monologue

That One Audition with Alyshia Ochse ·

2025/10/22

In this Wednesday Wisdom, Alyshia Ochse explores how to manage fear, stay present, and activate your inner monologue in ensemble work. Inspired by Roman Zaragoza (Ghosts), this episode breaks down why curiosity, actionable thoughts, and emotional specificity make your performance magnetic — even in fast-paced, high-stakes environments. Learn how to: Navigate fear of “not being enough” on set Keep your inner monologue active to stay truthful and engaged Balance active listening with a strong,

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58:12

ROMÁN ZARAGOZA: Creating An Inner Monologue

That One Audition with Alyshia Ochse ·

2025/10/21

As a second-generation performer, Román Zaragoza was immersed in the industry from just six months old and quickly came to understand the realities of an actor’s life. We dive deep into how his intensive theater work, especially his time at the Oregon Shakespeare Festival (OSF), kept him grounded and provided him with humbling, world-class ensemble training. Román details the entire process of booking his series regular role on the hit CBS comedy GHOSTS. He shares his initial skepticism about

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12:37

WEDNESDAY WISDOM: Stop Playing Your Plan

That One Audition with Alyshia Ochse ·

2025/10/15

When you “play the plan” of a scene, you lose the truth that makes your work magnetic. In this Wednesday Wisdom, Alyshia Ochse breaks down how mirror neurons prove that what you feel on screen isn’t the point — it’s what the audience feels that matters. Inspired by her conversation with actor Mark Pellegrino, Alyshia explores why curiosity, actionable thoughts, and emotional specificity ignite both performance and connection. Learn how to: Ditch your “feelings button” and focus on discovery Use

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01:09:17

MARK PELLEGRINO: Let Your Subconscious Do the Work

That One Audition with Alyshia Ochse ·

2025/10/14

Today we sit down with the incredible journeyman actor Mark Pellegrino, who after four decades in the business continues to embody what it means to be a true working actor. Mark shares unforgettable audition stories, including his famously bold move of performing a seven-page monologue that earned him one of the greatest compliments of his career and led to booking A Murder of Crows. He also recounts working with David Lynch, Joel Schumacher, and Philip Seymour Hoffman, while offering a candid look

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01:24:09

WYNN EVERETT: Do Not Delay Your Happy

That One Audition with Alyshia Ochse ·

2025/10/07

Today’s guest, Wynn Everett, is riding an incredible professional wave, having booked five shows this year. She takes us through her early years studying theater in Georgia, then landing a five-year job running the green room at Good Morning America—where she met everyone from bestselling authors to First Ladies and Hollywood stars. Those connections would later prove invaluable. Wynn reflects on the patience and clear intent it took to finally land representation at Gersh. She also shares some

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12:34

WEDNESDAY WISDOM: How to Take Adjustments Without...

That One Audition with Alyshia Ochse ·

2025/10/01

Notes aren’t criticism—they’re invitations. In this episode, Alyshia shares how to stop chasing “doing it right,” why feelings can mislead you, and how to treat casting adjustments as chances to discover something new. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting

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54:27

WILLIAM STANFORD DAVIS: 'No' is The Strongest Word in...

That One Audition with Alyshia Ochse ·

2025/09/30

In today’s episode, we sit down with the legendary William Stanford Davis, the Emmy-winning actor who’s stolen scenes (and hearts) as the unforgettable Mr. Johnson on Abbott Elementary. From his roots in St. Louis to chasing standup comedy in Los Angeles, William’s path to Hollywood is as inspiring as it is unexpected. He opens up about breaking into the industry, the lessons he learned from mentors like Martin Landau, and the risks that shaped his craft. And of course, we talk Abbott Elementary

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11:01

WEDNESDAY WISDOM: Story vs. Character

That One Audition with Alyshia Ochse ·

2025/09/24

This week on That One Audition, Alyshia unpacks why actors often ask the wrong questions in auditions. Story always comes before “teller,” and authenticity lives in the script itself. Learn how to build the house before decorating it — and why giving yourself to the story is what makes casting lean in. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while

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57:34

BRANDON JAY MCLAREN: Don't Act in a Vacuum

That One Audition with Alyshia Ochse ·

2025/09/23

Today, we're thrilled to catch up with an actor who truly embodies the "malleable" spirit of our industry, Brandon Jay McLaren. Since our last conversation in 2021, Brandon has been on an incredible run on hit shows like The Rookie, Snowfall, and The Cleaning Lady. Brandon shares how he masterfully juggled shooting Snowfall and The Rookie simultaneously, even requiring a wig transformation. Plus, Brandon shares what it was like working with his acting hero, Toni Collette, on his upcoming,

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09:40

WEDNESDAY WISDOM: Breakdowns Will Break You

That One Audition with Alyshia Ochse ·

2025/09/17

In this episode, Alyshia dives into the trap of relying too heavily on character breakdowns—and why it can sabotage your auditions. Casting directors aren’t looking for someone to play at the breakdown; they’re looking for the actor who brings the puzzle piece they didn’t know they needed. Using Katherine LaNasa’s Emmy-winning performance in The Pitt as a powerful example, Alyshia shares how ignoring the breakdown and leaning into humility helped her stand out in a sea of actors all playing the same

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49:32

SHEILA CARRASCO: Shape-Shifting into Flower on 'Ghosts'

That One Audition with Alyshia Ochse ·

2025/09/16

Today we sit down with Sheila Carrasco, who brings “Flower” to life on the hit CBS comedy Ghosts. After earning her BFA at NYU, she spent three years self-producing plays without an agent before pursuing an MFA at Harvard’s American Repertory Theater, where she honed her comedic skills and character work. That path led her to the Groundlings’ famed Sunday Company, where she found her voice and signed with CAA. Sheila shares the twists of her Ghosts audition including the COVID shutdown that nearly

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01:01:53

WEDNESDAY WISDOM: Breaking into Hollywood — with...

That One Audition with Alyshia Ochse ·

2025/09/10

Today’s episode offers a special glimpse into The Practice Track Membership, where actors not only train but also get the rare perk of connecting directly with industry professionals. In this conversation, our members had the chance to sit down with comedian, writer, and actor Michael Strassner, whose path into Hollywood is as unexpected as it is inspiring. Michael shares how a simple Instagram connection with Jay Duplass sparked the creation of an independent film based on his life. He opens up

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01:05:49

RAVI PATEL: The Art of Improv in Life & On Set

That One Audition with Alyshia Ochse ·

2025/09/09

Ravi Patel returns to the podcast with a wide-ranging, candid conversation about a career that refuses to fit into a single lane. Since his last appearance, Ravi has been everywhere—from Animal Control and Ghosts (where he’s now a consulting producer) to new documentaries, a musical, and even Special Forces: World’s Toughest Test. Ravi shares how he’s learned to thrive in “chaos with poise,” balancing multiple creative pursuits while working fewer hours, prioritizing family, and taking bold,

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12:32

WEDNESDAY WISDOM: Casting No No's

That One Audition with Alyshia Ochse ·

2025/09/03

Casting directors don’t actually know what producers want at the start of the process — they’re sending in choices to help define the role. So if you’re trying to “play what they want,” you’ll end up too vague to stand out. In this episode, Alyshia shares why specificity and authenticity are the keys to landing in the selection pile, why breakdowns are written for reps (not you), and how to stop wasting money on things like “actor slates.” Plus, learn how Slaytember flips the script: instead of

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58:57

JACK SCHUMACHER: When It's Your Part, It's Your Part

That One Audition with Alyshia Ochse ·

2025/09/02

Imagine moving to LA and just nine months later, finding yourself auditioning for, and landing, a role in the biggest movie ever, Top Gun! Chicago native, Jack Schumacher, will take us through his "ignorant bliss" audition process for Top Gun and the surreal moment he learned Tom Cruise was watching his audition tape. He also shares the excruciating, six-month audition saga to win the role of "Yancy Gray" in the new hit Netflix series, Ransom Canyon. Hear about the invaluable advice he received from

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