x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Reverse Multiple Sclerosis| MS Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS

Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker

I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It is my mission now help others know that they have the power to heal too. Since I totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this terrible disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified health

health & fitness alternative health

All Episodes

9:54

E166: 6 Drinks You Can Have to Support your Healing...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2026/01/13

I have people on my program start drinking 6-8 glasses of filtered water in week one. I know, I know, water can get boring after a while, so here are drinks you can have to support your healing. Some may surprise you. Drink to help REVERSE your MULTIPLE SCLEROSIS!Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT

en

9:51

E165: 4 Ways to Investigate a Relapse with MS to...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2026/01/09

MS Relapses are just the way your body cries out for help! I talk about the four ways you can look back on the last 48 hours or so to investigate what caused that relapse. Was it something that went into your body? Was it stress? Was is a lack of exercise? Or...was it your body telling you that your need to take care of yourself better? A relapse is a forced way for your body to tell you to wake up and pay attention. ***Sign up for my FREE MASTER CLASS: Discover the Hidden Secrets to Healing

en

10:28

E164: Brain-Gut Connection—Keep Your Gut Happy to...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2026/01/07

When I was diagnosed with MS I didn't know what the word microbiome meant or that healing my gut was where I needed to start. I didn't know anything about how my digestive system talks to my brain—I learned about this connection later! Your microbiome is made of trillions of fungi, bacteria, and viruses that live in your gut. You've got more of these microbes than cells in your body! So, it makes sense that you want to keep these guys happy! Feeding them the right foods will start your

en

52:23

The 4 Most Downloaded Episodes of 2025! Best MS...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2026/01/02

I decided to let you all know which episodes were the most popular in 2025! I of course had to shave some down so this wouldn't be so long, but I left the really juicy parts! 1. E101: MULTIPLE SCLEROSIS (MS) REVERSAL - My Own Story - Adrienne Scharli 2. E106: How STRESS can be a multiple sclerosis CATALYST - with Susan French 3. E143: Top 9 Causes of Multiple Sclerosis - Learn How to Reverse It 4. E154: What are your Daily Practices to Heal MS? You need to learn these! Enjoy and Happy New

en

7:25

E162: 3 Ways to Keep Your Lymphatic System Moving—MS...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/30

You may have heard of the lymphatic system. Most don't hear about how important it is to keep this system moving. It's like your body's first detox system.The lymphatic system is a circulatory system made up of lymph vessels, which are much like blood vessels. It drains extra fluid (called lymph) that has passed out of the blood and into tissues and returns it back to the blood. The movement of it help clear out all the sludge like old cellular debris. It's kind of like your body's garbage

en

13:01

E161: What Goals Do You Have to REVERSE your MS...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/26

Whether you're in a wheel chair or not, you can heal from MS no matter what stage you're in. Keep in mind it will take work and determination, however, when you write out your goals and how you're going to accomplish this, it will happen. Just keep your eye on the outcome and keep working towards it with healthy habits. When you start visualizing this outcome, and start practicing the gratefulness, what you think may be impossible will become possible. Make the next 6-12 months your

en

39:45

E160: 9 Keys to Deep Vitality from Dr. Deborah Zucker...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/23

Dr. Deborah Zucker supports women navigating intense life transitions, helping them cultivate resilient well-being, embodied compassion, and a deeper understanding of what truly ignites their vitality. I love her outlook on health and wellness. We definitely cling to the same ideas!Here is where you can find her: https://vitalmedicine.com/ Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You

en

17:25

E159: Avoid These When Healing MS—Food Industry Lies...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/19

When I was younger (20's, 30's and 40's), I ate a lot of fast foods and processed foods. I didn't realize how damaging they were! I ate too many grains, too much sugar, and cereal for breakfast every morning. I actually thought my breakfast was healthy since the commercials said, "Part of a nutritious breakfast" and had a photo of orange juice next to the bowl of cereal. I later learned that this was a lie! I also learned what is put in many breads to extend the shelf live—wait until you listen! I

en

10:28

E158: Ideas to Raise Your Positivity to Heal MS More...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/16

I understand why you may be depressed or feeling low because you've been living with MS.Or . . . maybe you have symptoms and you're having trouble healing. You may feel frustrated. Or . . . you've just been diagnosed and you're feeling scared or have a dark cloud hanging over you because you feel like it's a life sentence. It's not—I promise! After the first 2-3 weeks of being diagnosed, it's a terrible time—I can vouch for this! After you've had time to process, I want you to start looking at the

en

21:37

E157: 12 Super Foods to Help You Heal Your Multiple...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/12

All of these super foods helped me heal MS. It took me a month or two to figure out that food was part of the catalyst to obtaining my diagnosis, AND healing this disease. Food can either help you or hinder your healing. There are many more nutrient-rich super foods out there! Learn what they are to start incorporating them into you daily habits. Connect with Adrienne If you want clarity and strategies to help you become

en

18:27

E156: The Mind Body Connection—Related to Multiple...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/09

After I healed from MS, I realized that my thoughts were important while I was healing. I actually KNEW I could heal and my body was listening. I became excited and joyful knowing that I could heal without medication. I know that if I kept on with my new diet regimen that I would get better. I wasn't sure how long it would take me, but I didn't care—I just knew I wasn't going to quit.Later, I learned more about the mind-body connection and how my past childhood trauma was a part of it. I talk about

en

11:38

E155: Disclosing MS and Making your Holidays...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/05

I remember when I was diagnosed, I didn't want to tell anyone or celebrate at all. If you don't either, it's totally understandable! You are in control always! In this episode I share a lot of tips you'll be able to use this holiday season on setting boundaries, disclosing your MS diagnosed to those who you feel comfortable with, and asking for help! I want your holidays to be joyful and stress-free as possible!Connect with Adrienne If you want clarity and strategies to help you become the

en

22:28

E154: What are your Daily Practices to Heal MS? You...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/12/02

When I was diagnosed with MS, I had NO idea that these would help me heal! Our typical western doctors are NOT getting the education to help us! Instead they are learning from BIG PHARMA to hand out meds (It's about money and control). This is what they are taught! Take control of your health because healing holistically is possible!Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve

en

14:08

E153: Why Enough Sleep is Critical for MS...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/28

If you want to heal MS as quickly as possible, be sure to get in at least 7 hours of sleep every night! The CDC says that about 1 in 3 adults (Americans) don't get in the required amount of sleep. 50-70 million Americans have chronic sleep disorders. Nearly 40% of adults are nodding off during the day at least once per month.It's imperative you get in your sleep because your body is repairing itself during this time. For people with MS, a lot of you are worrying too much. Know that when you place

en

15:02

E152: Is Being Outdoors a Healing Modality for...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/25

A couple of years after I healed all of my MS symptoms I learned more about earthing, tree bathing, and what SBO's (soil-based organisms) are and how they benefit us! I had already spent quite a bit of time outside because I was an avid golfer and liked to be outdoors, but I didn't realized how healing this was to me. I also loved gardening and still grow veggies every year. My body loved it and all I knew back then was that is that I enjoyed these things. Now I know the science behind it!!!You may

en

16:36

E151: Simple Food Substitutions for Multiple...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/21

When I changed my diet, after I discovered that a change in food could help me heal, it tossed out (or gave away) all gluten, dairy, sugar, and processed foods. I was willing to do ANYTHING to heal. And it worked! Learning about the healthy foods I needed to incorporate took a little more time. I also had to understand what oils and fats were trans fats. It was a work in process for sure.After a year or so, I learned what foods I could substitute with to find joy in eating again. Changing your diet

en

15:49

E150: Does Big Pharma have control of Multiple...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/18

When I was diagnosed with MS in 2015 I was scared when my insurance company didn't cover MS drugs. I learned a couple weeks later that I didn't need meds! I got incredible information that we can heal naturally—We are not educated about this. I'm living proof! I healed all of my symptoms holistically within 5 months.Find out if your doctor is getting extra $$$ from BIG PHARMA companies. https://openpaymentsdata.cms.gov/ Connect with Adrienne If you want clarity and strategies to help you

en

17:29

E149: Top 8 Vitamins & Minerals People with MS are...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/14

When I was younger I thought, "Do I really need to be taking these multi-vitamins because I don't feel any different." HA! Now I'm older and wiser! Most people lack vital vitamins and minerals and develop diseases—This is part of the reason! Now, I surely take a multi-vitamin to fill in the gaps if I don't get a certain nutrient that day. I take vitamin D3 is vital as well. I have people take a hair analysis to see what they are lacking to see what else they may need in my 12-week program to start

en

16:02

E148: Dr. Terry Wahls Diet Part 2! Eat to Reverse...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/11

I feel so lucky that I found Dr. Terry Wahls Ted Talk that went viral when I was sick—She's had over 4 million views!What she teaches about diet is vital for our healing. Although it's just part of it. She has exercise is her book too. The other part of healing is also mental & emotional health, stress reduction or mitigation, grounding or earthing, having great social relationships, and self care! Connect with Adrienne If you want clarity and strategies to help you become the healthy

en

14:38

E147: Dr. Terry Wahls Protocol Diet for Multiple...

Reverse Multiple Sclerosis| MS Treatments, MS... ·

2025/11/07

When I started following Dr. Terry Wahls Protocol it wasn't easy. And . . . I'm not gonna lie, it wasn't joyful either because coming off a Standard American Diet (S.A.D.) was hard! I was used to eating lots of bread, pasta, pizza, burgers, etc. However, it helped me heal—I was willing to do anything to get my health back!Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness

en

68 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown