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PODCAST

Reverse Multiple Sclerosis| MS Disease Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS

Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker

As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to

health & fitness nutrition

All Episodes

51:02

E146: Dr. Bill Rawls Explains How Herbs can be a...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/31

My guest is Dr. Bill Raws—BIO belowBill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985. He holds his medical license in North Carolina. Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unlocking Lyme, and has contributed to various health sites. Aside from his writing, Dr. Rawls serves as Medical Director for Vital Plan, an herbal

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50:05

E145: Matt Rowe speaks about how his Diet and Mental...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/28

Matt Rowe has quite a story! He reversed his MS diagnosis. He's been preaching about healing MS with not only diet but with your mind for over 5 years! He knows how important mental health is! During our chat, he also disclosed how body movement is also important and if we let go of one important health modality (like exercise) we can start getting symptoms back. It's vital we practice our balanced diet, a healthy mind, body movement, and self care. Visit Matt's website:

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16:27

E144: Why I Don't Support the MS Society - Listen to...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/24

I used to give to the MS Society before I was diagnosed with MS. I did the MS walk a couple of times and thought I was doing the right thing before I realized we can heal holistically. I took a big dive into the the money they were making and where it was going. Then I learned what they stand for.Here is the website to check to see if your doctor or neurologist is making extra $ from drug companies in the US: https://openpaymentsdata.cms.gov/ My neurologist made OVER $800K in 2024 (from these drug

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16:08

E143: Top 9 Causes of Multiple Sclerosis - Learn How...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/21

These are my top reasons as to why we may be diagnosed with MS. One we know the cause, we can start healing and reversing our symptoms! I know that I had at least 3-4 of these in 2015 and I learned how to heal. You can do this too!***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST Sign up HERE: https://nourishyourway.com/master-class/ Connect with Adrienne If you want clarity and strategies to help you become the healthy

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38:08

E142: Discussion w/Dr. Matt Bernstein—Profound DIET...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/17

I've talked about how important diet is over and over. I love the evidence that Dr. Matt Bernstein brings to the table! We chat about other healing modalities too like breathing exercises, walking, earthing, tree bathing, and more. We need to get outside more often into the sunlight and slow down.Dr. Matt Bernstein is a board-certified psychiatrist and a leading voice in metabolic psychiatry, with 25 years of experience helping individuals achieve full mental health and functional recovery. He

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13:18

E141: Beware of Orthorexia Nervosa when Healing...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/14

When I was healing my MS diagnosis, I was strict with myself with my diet—and I'm glad I was. However, about 2-3 years later, I was still on that VERY STRICT DIET. I'm not too proud to say that I know I had characteristics of Orthorexia Nervosa during this time. In fact, I feel honest if I had this condition right after I healed for a couple years. Take a listen and find out what I'm talking about! ***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th,

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22:57

E140: Jordan Knight REVERSED her MS diagnosis -...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/10

Jordan was in her late 20's when she was feeling a range of symptoms like tingles, sciatica feelings of pain, foot drop, Bell's palsy, Lhermitte's sign, and optic neuritis. After getting an MRI and a lumbar puncture, a diagnosis of multiple sclerosis was given.For a couple of years she was taking a MS injection drug until she finally met a doctor who would turn things around. After cleaning up her diet she weaned herself off the injections. She kept getting MRI's so she could keep a tab on her

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12:19

E139: Proof that Positive Thoughts can Help Heal MS!

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/07

When I was diagnosed with MS over 10 years ago, I was a mess with numbness, brain fog, Lhermitte's sign, severe fatigue, and a blind spot in my left eye. After about 45 days, I learned I could heal it naturally and I did! I was so excited that I could do it, that it helped me heal quickly! I talk about influential people in the episode: Dr. Gabor Mate Dr. Lissa Rankin Dr. Joe Dispenza Louise Hay ***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th,

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14:45

E138: What is Candida? It can be a cause to MS. Learn...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/10/02

I learned all about candida after I was diagnosed. I had never heard of this term before. The terms microbiome and candida were all new to me. I certainly didn't learn about these in school or college. When I learned that I could heal and reverse my MS diagnosis, I came across these terms. It's incredible what you learn when you're going through a complete change in your diet and your health. I give you lots of ways to treat candida in this episode!

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14:35

E137: Foods to stock in your pantry to heal Multiple...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/30

Foods that supported my health and foods that did not is what learned throughout my healing journey. When I discovered what foods were damaging, I dove into my pantry and did a major CLEAN OUT! I had a big pile of foods that I either needed to give away, recycle, or trash. I wanted to heal my symptoms as soon as I could so this was a BIG CHANGE AND TRANSITION for me.I'm sharing what I got rid of and what I added to my pantry to make it clean and wholesome. I had turned the S.A.D. (Standard American

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12:58

E136: Is your MS Diagnosis Keeping you up at Night?...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/27

When I was diagnosed over 10 years ago, my anxiety kept me up at night! I had so many fears and unknowns running through my head. Was my disease going to progress? Would I lose my friends? Would my husband have to take care of me? Would I get to travel again? Would I need a wheel chair in the future? These thoughts plagued me every night!!! Guess what!!! YOU CAN HEAL AND REVERSE YOUR DISEASE! It's my passion to get this truth out—so I want you to start sleeping like a baby while you're changing

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23:49

E135: 8 Reasons why you need Healthy Fats to treat...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/23

You may be surprised that consuming healthy fats is not only helpful, but CRITICAL in helping you heal! Yep!!! I talk about the GOOD ONES along with the BAD and UGLY to avoid! I didn't know what a trans fat was until I was forced to learn about nutrition and what role they play. I used to avoid most fat because I was brain-washed to thinking FAT was BAD. GOOD FAT IS NEEDED for our brains and our bodies to function properly!

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15:14

E134: Can Negative Emotions or Thoughts be a cause of...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/18

This is a biggie. It's not something that many people think about. You may be surprised to find out that your emotional and mental health is REALLY important in healing your MS diagnosis. Many studies have been done about how mental and emotional health can affect disease. When most people are diagnosed with MS, it can send them on a downward emotional spiral. Only YOU know what you are thinking and feeling when no one else might have a clue. You need to evaluate and be really honest with yourself

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20:10

E133: You have FREEDOM OF SPEECH and TREATMENT with...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/16

I was naive when I was diagnosed with MS. We normally don't know much about the disease. Most of us are SHOCKED when we get that diagnosis and we trust our doctor. THIS CAN BEEN CONDITIONED INTO US. If your doctor doesn't ask you about your diet, exercise, mental/emotional health, or self care, YOU MAY HAVE A DRUG DEALER AND NOT A HEALER. Remember, this is your body. Do you really want to take that medication without researching it? What are the side effects? What has been the success with it??? I

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15:26

E132: Reverse Multiple Sclerosis with healthy...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/12

In the year long program I took for my nutrition and integrative health coaching program, I learned how important animal proteins are! And, I also learned from Dr. Terry Wahls, why they are so imperative for healing MS. It's part of a diet that will help you HEAL and REVERSE your condition. Our bodies can't function well without protein—Be sure you get enough of it daily.

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13:18

E131: Start feeling like a SUPER HERO with MS habit...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/09

Many people out there feel like a victim with MS. I admit it—I DID for a couple of weeks. If I didn't find out that I could heal or reverse my diagnosis, I probably would have felt like a victim for a long time—Maybe forever???KNOWING YOU CAN HEAL NATURALLY SHOULD CHANGE YOUR OUTLOOK! Once you learn how to heal and reverse your diagnosis, you'll start feeling feelings of JOY and EXCITEMENT! Then, you'll feel like a SUPER HERO once you heal. You'll feel amazed at what you are capable of!

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18:45

E130: Boost your MS Reversal with these Autoimmune...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/05

Superfoods can be packed with proteins, good fats, good carbs, vitamins and minerals. The ones that are mega nutrient-rich are the ones you need to start consuming. These will get you on the faster tract to recovery! I know I keep saying this, but healing starts with FOOD—FOOD IS MEDICINE! Find recipes that combine these superfoods and do some meal planning! Also, if anyone else in your family is experiencing symptoms of kind (even non-MS related), meals planned with SUPERFOODS will soon erase

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15:06

E129: What CAN YOU EAT in a day with MS to SUPPORT...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/09/02

It had taken me a long time to finally get into a place of peace and good habits with what I was eating. Finding JOY again after being strict with myself was important. In the beginning of being on the S.A.D. (Standard American Diet), it was hard to make changes. However, being consistent and finding really good recipes (that were delicious) that supported my health became easier and easier. In this episode I'm giving you ideas to make this as simple as possible. You can HEAL MS just like I did

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16:28

E128: 4 Reasons WHY MS Could be a BLESSING IN...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/08/29

I know, I know—Some of you may not see it this way. I DO!At the time, my diagnosis was a terrible, scary, painful, and hopeless time in my life over 10 years ago. Now, I KNOW IT WAS A BLESSING IS DISGUISE! There are so many little blessings that came out of this and sooner or later, you'll discover them too. Getting MS is a WAKE UP CALL! Yep, it's your body telling you... "Hey! Something needs to change here." Then once you figure out how to heal yourself, you'll share it and then you'll notice

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13:49

E127: DRINK GREEEN SMOOTHIES to EXPEDITE your...

Reverse Multiple Sclerosis| MS Disease Treatments, MS... ·

2025/08/26

GREEN SMOOTHIES! When I learned that dark greens and certain fruits would accelerate my healing with MS I came up with a regimen to have them just about every morning. I grew to LOVE green smoothies! At the same time, they gave me energy and a got to start my day with something mega nutritious! These really helped accelerate my healing because of all of the protein, vitamins, and minerals that I added. You need the nutrients in DARK LEAFY GREENS: B VITAMINS VITAMIN A VITAMIN C VITAMIN K VITAMIN

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