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PODCAST

On My Bike Podcast

A cycling podcast hosted by Craig and Hart Main, focusing on all aspects of cycling and the cycling community, including bikepacking, bike touring, randoneurring, and ultra endurance racing.

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All Episodes

64:15

Purple Lizard Maps

On My Bike Podcast ·

2026/02/18

On this week's episode, Hart and Craig are joined by Michael from Purple Lizard Maps. Why's it called Purple Lizard? Well you will have to listen to find out!Purple Lizard Maps: Purple Lizard Maps

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29:54

January Update

On My Bike Podcast ·

2026/02/04

This week's episode is Craig and Hart catching up on the (indoor) riding they've been doing, and what they have coming up on the bike. Hope you enjoy!Tristan Ridley Video: https://share.google/A27XbM8b4iJ67dgA4

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74:06

Episode 22 - Coach Lee Sandstead

On My Bike Podcast ·

2026/01/27

On this episode, Craig and Hart talk with Coach Lee Sandstead, a cycling coach and nutritionist who has found a niche in the Ultra-endurance area. Coach Lee tries to help Hart and Craig strategize and overcome their various nutrition-related cycling issues, and offers great advice for people who want to make the jump from 6-8 hour days on the bike, to 12-24 hour days. Thank you to Coach Lee for joining us!Coach Lee's Youtube: I want to be your coach!sandstead.com

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86:08

Episode 21 - Steve Magas, The Ohio Bike Lawyer

On My Bike Podcast ·

2026/01/12

On this episode, Craig and Hart are joined by Steve Magas, The Ohio Bike Lawyer. Steve shares his experience as a cyclist, and as a long time advocate for cyclists, both in and out of the courtroom.To learn more about the Ohio Bicycle Federation: https://www.ohiobike.org/https://ohiobikelawyer.com/uncategorized/2025/02/2024-another-bad-year-for-cycling-safety-in-the-us/To read more of Steve's work, please visit https://ohiobikelawyer.com/Thanks to Steve for joining us!

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54:37

Episode 20 - Greg Peters

On My Bike Podcast ·

2025/12/26

On the 20th and final episode of 2025, Hart and Craig interview Greg Peters, a nature, adventure, and conservation writer, and an avid cyclist and stand-up paddleboarder.If you'd like to read Greg's work, you can check him out at Greg M. Peters – Since 1978How to Bikepack in Maine’s Northwoods - Adventure Cycling AssociationLighthouses and Lobster Rolls: A Guide to Riding in Portland, Maine - Adventure Cycling Association

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63:03

Episode 19 - 2025 Recap, 2026 Goals, and Hart's...

On My Bike Podcast ·

2025/12/13

On this episode, Hart and Craig recap their years in cycling, discuss the Knox County Biketoberfest, and look ahead to 2026!If you'd like to support Hart's 500-mile ride for the Buckeye Valley Family YMCA's Healthy Kids Network Backpack Program, please visit https://hkn.funraise.org/fundraiser/hart-main

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54:59

Episode 18 - Rick Marshall's XC Ride(s)

On My Bike Podcast ·

2025/11/25

On this episode, Craig and Hart interview Rick Marshall, a retired Veteran who took up cycling and found a passion for long bike rides. Really long bike rides. Thanks to Rick for joining us!

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68:32

Episode 17 - Doug Fletcher and the GDMBR

On My Bike Podcast ·

2025/10/28

On this episode, Craig and Hart catch up with Doug Fletcher, who they met while camping along the Great Divide Mountain Bike Route. Fletcher talks about his south to north GDMBR trip, offers some great advice for solo bikepacking, and more. Enjoy!

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46:42

Episode 16 - A Conversation with Mark Main

On My Bike Podcast ·

2025/10/03

On this week's episode, Craig and Hart sit down for a conversation with the best athlete in the Main family, Mark. Mark is a two-time Ironman finisher, a prolific hiker, and an ultrarunner. We discuss Mark's latest exploits, fueling for these events, and whether we can ever get Mark on a bikepacking trip. Enjoy!You can check out more about Mark's hiking adventures at his Youtube channel: Tridudy on the Trail - YouTube

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51:50

Episode 15 - The Pony Express Mountain Bike Route,...

On My Bike Podcast ·

2025/08/26

On this episode, Craig and Hart talk with Nat, an avid cyclist Craig met while riding in Eureka, Nevada, about his adventures on the Pony Express Mountain Bike Route, his experiences riding in Europe, and his role scouting a section of the Adventure Cycling Association's newly-released Golden Gravel Route!

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49:16

Episode 14 - Talking RAGBRAI with Andy

On My Bike Podcast ·

2025/08/02

On this episode, Craig and Hart sit down with On My Bike listener Andy to discuss his journey into cycling and his experience riding RAGBRAI. Thanks to Andy for joining us!

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83:18

Episode 13 - Craig's XC Trip and 5 days on the GDMBR

On My Bike Podcast ·

2025/07/09

On this episode, Craig and Hart debrief from Craig's partial trip across the country and their 5 day trip on the Great Divide Mountain Bike Route. We also discuss Hart's obsession with the Tour de France and what to watch for over the next three weeks.

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60:38

Episode 12 - Craig's XC Trip Update 3

On My Bike Podcast ·

2025/06/05

On this episode, we catch up on weeks three and four of Craig's XC Trip, covering from Nevada to Steamboat Springs, Colorado. We also discuss Lael Wilcox's Ride Around the World Documentary and her future endeavors.

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39:44

Episode 11 - Craig's XC Trip Update 2

On My Bike Podcast ·

2025/05/28

On this episode we recap the second part of Craig's trip across the country, discussing the highs and lows of the trip so far.

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93:26

Episode 10 - Craig's XC Trip Update 1

On My Bike Podcast ·

2025/05/13

EPISODE ENDS AT 26:40 - Hello everybody! This episode is all about the first week of Craig's Cross-Country Trip from the Golden Gate Bridge to South Lake Tahoe. Please comment with any questions you'd like to hear answered in the next update, and we hope you enjoy!

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67:01

Episode 9 - Cleveland Velodrome

On My Bike Podcast ·

2025/05/13

On this episode, Hart and Craig talk with Chris and Matt of the Cleveland Velodrome. Chris and Matt share what a velodrome is, how one came to Cleveland, and many other interesting stories and perspectives on yet another niche area of cycling. Please check out clevelandvelodrome.org for more information!

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52:30

Episode 8 - A Conversation with Ron Frost

On My Bike Podcast ·

2025/04/26

Craig and I met Ron early in to his ride across the country this past summer, on the C&O Canal Trail. 9 months later, we pick up where that conversation left off, learning more about Ron and how his trip went.

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41:18

Episode 7 - A Conversation with Laura Comtois

On My Bike Podcast ·

2025/04/16

In this episode, Craig and Hart talk with Laura Comtois, a doctor of physical therapy, a certified bike fitter, and an accomplished adventure racer. If you are interested in learning more about Laura's bike fitting or PT services, please visit fitforlifephysicaltherapy.com. We hope you enjoy the episode!

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61:44

Episode 6 - A Conversation with Nick from Rusty...

On My Bike Podcast ·

2025/04/05

In this episode, Craig and Hart are at the Rusty Spokes Bicycle Company in Pataskala, Ohio for a conversation with the owner, Nick. Nick has over 20 years experience as a bike mechanic and opened Rusty Spokes five years ago, one month before COVID. Please consider Rusty Spokes for future bike maintenance needs or if you are considering purchasing an e-bike. We can attest that Nick is an expert on both topics.

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38:11

Episode 5 - The People We Meet Along the Way

On My Bike Podcast ·

2025/03/21

In this episode, Craig and Hart discuss many of the wonderful people they have met over the years while cycling. While there are too many to name, the individuals mentioned in this episode truly show that you meet the nicest people when you're on a bike.

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