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PODCAST

Live Foreverish

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

health & fitness nutrition

All Episodes

4:06

327. Summary: Want Relief for Restless Legs? Try...

Live Foreverish ·

2025/12/24

Lifestyle strategies for restless leg syndrome

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14:06

327. Want Relief for Restless Legs? Try This! - Life...

Live Foreverish ·

2025/12/22

Lifestyle strategies for restless leg syndromeAre you tired of that uncontrollable urge to move your legs, especially at night? You might be experiencing restless leg syndrome, a neurological disorder that can severely impact your sleep and quality of life. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the symptoms, risk, leading causes, and nutritional solutions for better comfort. #LELEARN #EDULFsocial

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3:24

326. Summary: Do You Take DHEA? Here's Why You...

Live Foreverish ·

2025/12/17

DHEA’s perks for mood, bones, and immunity

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12:47

326. Do You Take DHEA? Here's Why You Should! – Life...

Live Foreverish ·

2025/12/15

DHEA’s perks for mood, bones, and immunityCurious about DHEA and healthy aging? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down what happens as DHEA levels decline with age, why it matters, and how to know if it’s something you should replace. #LELEARN #EDULFsocial

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4:09

325. Summary:The Who, What, When, How & Why of...

Live Foreverish ·

2025/12/10

Hormone replacement therapy options

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23:57

325. The Who, What, When, How & Why of Hormone...

Live Foreverish ·

2025/12/08

Hormone replacement therapy optionsIf you’ve ever wondered whether hormones could be affecting your sleep, libido, weight, focus, or overall well-being, this is the perfect conversation to learn where to begin. In this episode of Live Foreverish, we sit down with Carolyn Zaumeyer, MSN, APRN, a bio-identical hormone expert, and dive into everything you’ve wanted to know about hormone replacement therapy. #LELearn #EDULiveforeverish

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4:01

324. Summary: This Nutrient Helps with Statin Side...

Live Foreverish ·

2025/12/03

The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart health

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20:36

324. This Nutrient Helps with Statin Side Effects -...

Live Foreverish ·

2025/12/02

The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart healthIn this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how CoQ10 reduced statin-associated muscle symptoms; the link between peanut consumption and improved memory; the health benefits of sesame seeds; and how greater exposure to artificial light at night increases the risk of cardiovascular disease. #LELEARN #EDULFsocial

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5:15

323. Summary: Doctors Discussing Digestive...

Live Foreverish ·

2025/11/26

Histamine intoleranceGuest Bio: Adriana Duelo is a Registered Dietitian with over 15 years of clinical experience, Researcher at the University of Barcelona, and Director of the DAO Institute, which is currently present in 31 cities across 16 countries, including the United States.

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26:48

323. Doctors Discussing Digestive Disturbances – Life...

Live Foreverish ·

2025/11/24

Histamine intoleranceIf digestive issues and regular enzymes aren’t working, it could be histamine! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal hear insights into the latest research from registered dietitian Adriana Duelo, who explains the role of histamine in the body, causes and symptoms of excess histamine and intolerance, the pros and cons of following a low histamine diet, and a simple strategy to improve symptoms. #LELearn #EDULiveforeverish Guest Bio: Adriana Duelo is a

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3:15

322. Summary: Heart Disease & Inflammation: Are They...

Live Foreverish ·

2025/11/19

Screening, evaluation, and CVD risk assessment

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17:06

322. Heart Disease & Inflammation: Are They Linked? –...

Live Foreverish ·

2025/11/17

Screening, evaluation, and CVD risk assessmentMedical science has finally recognized the link between chronic, low-grade inflammation and cardiovascular disease! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share the details on the latest guidelines published by the Americal College of Cardiology which provides action forward steps you can take today to detect and decrease your risk of having a heart attack or stroke. #LELearn #EDULiveforeverish

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3:35

321. Summary: What Causes Fibroids & What You Can Do...

Live Foreverish ·

2025/11/12

Uterine fibroids explainedGuest Bio Dr. John Lipman, MD, is the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art medical facility that specializes in the nonsurgical treatment of uterine fibroids and has cared for women from throughout the world.

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27:23

321. What Causes Fibroids & What You Can Do About It...

Live Foreverish ·

2025/11/10

Uterine fibroids explained Myomectomy and hysterectomy are two common surgical options presented to women with uterine fibroids, but a less invasive alternative is often overlooked. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. John Lipman to discuss the uterine fibroid embolism procedure and how it is transforming women’s lives. #LELEARN #EDULFsocial Guest Bio Dr. John Lipman, MD, is the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art

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5:23

320. Summary: Got Skin Cancer? This Vitamin May Help...

Live Foreverish ·

2025/11/05

Health benefits of nicotinamide, CRP blood test, and resveratrol

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22:45

320. Got Skin Cancer? This Vitamin May Help - Life...

Live Foreverish ·

2025/11/03

Health benefits of nicotinamide, CRP blood test, and resveratrolIn this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how nicotinamide reduces the risk of skin cancer; a medical update on C-reactive protein and cardiovascular risk; how resveratrol protects against neurodegeneration and neuroinflammation in individuals with Alzheimer’s disease; and why you should not take your phone with you to the bathroom. #LELEARN #EDULFsocial

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4:51

319. Summary: 10 Predictors of a Long Life - Life...

Live Foreverish ·

2025/10/29

Physical Signs of Longevity

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21:50

319. 10 Predictors of a Long Life - Life Extension

Live Foreverish ·

2025/10/27

Physical Signs of LongevityIs there a way to predict how long you will live? Possibly! Certain areas of the world are known for having long-lived populations of people and there are common indicators noted in these groups. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health such as grip strength, balance, sit-and-stand test, and many more. #LELEARN #EDULFsocial

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4:17

318. Summary: Taking On PMS With a Nutritional Expert...

Live Foreverish ·

2025/10/22

Solutions to manage PMSGuest Bio Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life Sciences Private Limited, is an accomplished biochemist with over 20 years of experience in pharmaceutical, nutraceutical, and agri-food innovation. He holds a PhD from Swinburne University of Technology, Australia, in collaboration with IIT-Madras. Dr. Somu has filed more than 45 patents, authored 10 peer-reviewed publications, and contributed to two book chapters.

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21:55

318. Taking On PMS With a Nutritional Expert - Life...

Live Foreverish ·

2025/10/20

Solutions to manage PMSResearch is expanding in the field of premenstrual syndrome (PMS) and women are finding monthly relief with everyday nutritional interventions. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. Somashekara to discuss how PMS differs from other menstrual-related conditions, underlying causes, and nutritional extracts that can help. #LELEARN #EDULFsocial Guest Bio Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life

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