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PODCAST

The Happiness Alchemy Podcast: Transforming Life Through Simple Truths

Life isn’t meant to be endured—it’s meant to be enjoyed! Welcome to The Happiness Alchemy Podcast, where personal growth isn’t a chore—it’s an adventure. We strip away the overcomplication, the mental clutter, and the heaviness, and bring you simple, powerful truths that actually make life feel better. This isn’t about fixing yourself (because, spoiler alert: you were never broken). This is about playing with possibility, shifting your mindset, and returning to what’s real—love, joy, and the

religion & spirituality self-improvement

All Episodes

4:29

The Peace Inherent in Awareness

The Happiness Alchemy Podcast: Transforming Life... ·

2025/12/04

Peace isn’t found by changing the world — it’s discovered in recognizing what you already are. Today we rest in the imperturbable stillness of pure awareness. Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit happinesspracticeclub.substack.com

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4:52

The Screen and the Movie

The Happiness Alchemy Podcast: Transforming Life... ·

2025/12/03

Like a movie playing on a screen, experience unfolds in awareness — yet awareness is never touched by it. Learn to live freely, knowing you are the screen, not the story.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit happinesspracticeclub.substack.com

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4:49

The Continuity of Knowing

The Happiness Alchemy Podcast: Transforming Life... ·

2025/12/02

What remains the same when everything else changes? Explore the golden thread of awareness — the “I am” that has been present through every stage of your life.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit happinesspracticeclub.substack.com

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4:18

The Flux of Experience

The Happiness Alchemy Podcast: Transforming Life... ·

2025/12/01

Everything changes — yet something in you never moves. Discover the awareness beneath all change, and rest in the peace that quietly witnesses the flow of life.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit happinesspracticeclub.substack.com

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3:46

The One Self: All and Beyond All

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/28

Bring it all together in the realization that the Self is both infinite and intimate — all things and beyond all things. Awakening to this unity ends the illusion of separation and reveals life as love itself.cThis recognition is the true purpose of spiritual practice and the source of lasting peace.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you

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3:42

Returning to the Center

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/27

Learn the essence of self-inquiry and meditation: turning inward with awareness, not force.By observing rather than controlling the mind, we uncover the light beyond thought —the quiet stillness that is our natural home.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,

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4:19

The Inner Self: Atman and Purusa

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/26

Meet the Sanskrit teachings of Ātman and Puruṣa — the eternal Self and the inner person of pure awareness. Our true identity is not physical or social but the unchanging witness behind waking, dreaming, and deep sleep. Recognizing this Self brings deep stability and freedom from fear.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to

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3:45

Beyond Mind and Form

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/25

Explore how consciousness transcends thought, name, and form.The mind is an instrument, ever-changing — while consciousness is the silent witness that knows it.As we rest as awareness rather than mind, clarity and peace naturally arise.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to

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3:58

What is Consciousness?

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/24

Discover consciousness as the all-pervading essence present in everything — within us and throughout nature. Learn that awareness isn’t something we have; it’s what we are. Through simple noticing, we begin to rest in the peaceful field of being that holds all experience.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this

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6:23

Let Life Move You: Trusting Nature's Unfolding

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/21

In this final episode, we explore what it means to truly live in flow. No five-year plans. No forcing. No gripping. Just the warm guidance of life revealing your next step. Discover the art of trusting nature’s movement, listening to the whisper of intuition, and letting life lead you into the path that’s already meant for you.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This

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6:57

Inspired Action vs. Egoic Action

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/20

How can you tell if you’re acting from intuition or ego? Today we break down the difference with real-world clarity. Learn the energetic signatures of inspired action, why it never feels pressured, and how to sense the truth of your next step from a place of peace, not fear.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss this

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6:31

Stop Chasing, Start Listening: The Power of Surrender

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/19

Inspired by Michael Singer’s The Surrender Experiment, today’s teaching reveals how life begins to open when we stop forcing and start listening. This episode teaches how stillness becomes your guidance system — and how the deepest clarity emerges when you let life move first.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss

en

5:39

The Two Purposes: Inner & Outer

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/18

Rupert Spira teaches that we have two purposes: one inward, one outward. Today we learn how peace becomes the foundation for everything we express in the world — and why outer purpose falls flat without inner alignment. A deeply clarifying conversation about what truly matters.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to discuss

en

6:03

Why Goals Don't Make Us Happy

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/17

We’ve all been taught to chase goals for happiness — but what if the happiness we seek isn’t inside any achievement at all? Today we explore why our desires never truly satisfy us, and how every longing is actually a call back to inner peace. A powerful shift from striving to understanding.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like

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5:03

Pure Knowing

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/14

Everything we experience arises in awareness — thoughts, feelings, sensations, and perceptions. But what is awareness itself? Today, we explore pure knowing — the unchanging awareness that is not something we experience, but what allows all experience to be known. This is the discovery that ends the search and reveals the peace we’ve been seeking all along.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free:

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3:58

The Two Elements of Mind

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/13

Every moment of life contains two inseparable parts: what is known — the thoughts, feelings, and sensations that come and go — and the knowing of them, which never changes. Today we explore this relationship and discover the quiet stability of awareness beneath the movement of mind.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If you would like to

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4:15

The Nature of the Knower

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/12

We’ve seen that experience happens in awareness, and that our mind acts as the lens coloring it all. Today, we take the next step inward — to the one who knows. To understand reality, we must first understand the knower of it all — the awareness that is seeing through our eyes, thinking through our thoughts, and quietly watching everything unfold.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free:

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4:09

The Mind as the Medium of Reality

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/11

Everything we experience — every sound, thought, and emotion — appears within the mind. Today we explore what that means: how the mind acts as the “lens” through which reality is known, shaping everything we see and believe. When we understand the nature of this lens, we begin to see the world not as it appears through habit and conditioning, but as it truly is — luminous, alive, and free.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently

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4:00

Experience Is All We Know

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/10

Everything we know appears in experience — thoughts, sensations, emotions, perceptions. We never step outside experience to verify anything else. Today, we begin by exploring this simple but profound truth: reality is not “out there.” It’s happening here, now, as the living experience of awareness itself.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com This is a public episode. If

en

4:55

Returning Home to True Nature

The Happiness Alchemy Podcast: Transforming Life... ·

2025/11/07

Awareness isn’t something we practice — it’s who we are. Today’s episode closes the series with a quiet truth: beneath every thought, story, and experience, there is a steady presence that has never left you. When we return home to that presence, we find what we’ve been searching for all along — peace, clarity, and love remembered.Like this whisper of wisdom? Pause with us at the Happiness Practice Club—where joy deepens, and truth gently unfolds.Subscribe free: happinesspracticeclub.substack.com

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