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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

20:21

#450 - The Science of Self-Image: Why You’re Stuck...

Something For Everybody ·

2026/01/23

In this solo episode, I explore the concept of self-image, emphasizing its foundational role in personal development. I discuss how self-image is shaped by beliefs, experiences, and internal narratives, and introduce a three-step framework for change: awareness, acceptance, and action. The episode outlines practical strategies for improving self-image, including a five-minute daily routine and the importance of exercise. - 00:00 Building the Best Version of Yourself 02:50 Understanding Self-Image

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3:51

Tucker Carlson and POOP

Something For Everybody ·

2026/01/22

We explore the controversial influence of Tucker Carlson, drawing parallels between personal experiences and his public persona.- Taken from Episode 439 of Something For Everybody Episode 439: https://everybodyspod.com/rhea/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff: Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch: Instagram:

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89:34

#449 - Rob Kancler - Why Your Intimacy Feels Incomplete

Something For Everybody ·

2026/01/20

Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power.In this episode, I welcome back Rob to delve deeper into the complex topic of sexuality, particularly focusing on the question, "What is sex for?" Rob emphasizes the importance of integrity and wholeness in understanding sexual expression, suggesting that sex is not merely a physical act but a fundamental aspect of being

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1:25

Random Stuff 198: Stop Waiting for Confidence

Something For Everybody ·

2026/01/19

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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6:36

Why the Western Left is BETRAYING Iranian Women

Something For Everybody ·

2026/01/18

I passionately argue against the misconceptions surrounding the Iranian revolution and the notion of Islamophobia. I emphasize that supporting the Iranian revolutionaries is not an act of bigotry but a moral imperative, as the Iranian people are fighting for their freedom against an oppressive Islamic regime.- 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff: Become a Supporter:

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39:30

#448 - How to Create & Remove Habits that Can Change...

Something For Everybody ·

2026/01/16

In this solo episode, I present a comprehensive masterclass on habits, emphasizing the importance of discipline as the foundation for personal growth and behavior change. I draw insights from experts like BJ Fogg and James Clear and explore the anatomy of tiny habits, the seven steps in behavior design, and practical strategies for both installing new habits and deleting bad ones. - 00:00 Introduction to Habits Masterclass 02:57 The Importance of Discipline 07:45 Understanding Self-Mastery 12:05

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7:00

Depression is Not a Choice

Something For Everybody ·

2026/01/15

I explore the complex nature of depression.- Taken from Episode 437 of Something For Everybody Episode 437: https://youtu.be/XWKQJpndi7Y - This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website:

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72:24

#447 - Dr. Mike Ronsisvalle - Why We’re More Stressed...

Something For Everybody ·

2026/01/13

Dr. Mike Ronsisvalle joins Something For Everybody this week. Dr. Mike is a licensed clinical psychologist, distinguished author, dynamic speaker, and visionary founder and owner of LiveWell Behavioral Health.In this conversation, Dr. Mike discusses the current state of mental health, highlighting the alarming rise in mental health issues, particularly among young people. We explored the impact of social media, the importance of physical activity, and the distinction between clinical depression and

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2:09

Random Stuff 197: Learn to Root for Yourself

Something For Everybody ·

2026/01/12

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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7:13

#446 - A 7 Minute Guided Meditation Journey

Something For Everybody ·

2026/01/11

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X:

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43:12

#445 - How to Actually Achieve Your Goals in 2026...

Something For Everybody ·

2026/01/09

In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals. - 00:00 The Importance of Clarity in Goal Setting 02:46 Building Confidence and

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10:19

Stop Trying to Be Perfect. (It’s Ruining Your Life)

Something For Everybody ·

2026/01/08

I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action. - 00:00 Embracing Imperfection 02:52 The Self-Enhancement Bias 05:43 Four Pillars of Healthy Self-Acceptance 09:04 Reframing Perfection - This Episode Brought To You By… Shop For Everybody Use

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80:25

#444 - Davina Hehn- How Understanding Your Emotions...

Something For Everybody ·

2026/01/06

Davina Hehn joins Something For Everybody this week. Davina is a trained therapist turned mental health coach and professional friend. In this conversation, Davina shares her journey of finding steadiness amidst life's chaos, particularly through the lens of parenting and emotional intelligence. She discusses the importance of understanding emotions, the journey of anger management, and the role of therapy and coaching in personal growth. Davina emphasizes the need for curiosity in understanding

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1:54

Random Stuff 196: The Action Cure for Anxiety

Something For Everybody ·

2026/01/05

Text HELLO TO 201-534-3681- Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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7:33

Misconceptions About Suicide and Mental Health

Something For Everybody ·

2026/01/04

This conversation delves into the misconceptions surrounding suicide, particularly the belief that it is a selfish act. - Taken from Episode 433 of Something For Everybody Episode 433: https://everybodyspod.com/sugarman/ - This Episode Brought To You By… Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X:

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59:22

#443 - Addison Lancaster - The Brutal Truth About Why...

Something For Everybody ·

2026/01/02

Addison Lancaster joins Something For Everybody this week. In this conversation, we delve into the complexities of life, loss, and personal growth. We reflect on the importance of relationships and health, the duality of emotions, and the necessity of self-reflection. The discussion emphasizes the value of truth in personal development, the need to let go of self-imposed expectations, and the significance of defining one's core values. We also explore the journey of identity, the impact of major

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3:43

Men Are Hairy Misbehaving Women....

Something For Everybody ·

2026/01/01

Rob and I tackle the complex narratives surrounding masculinity.- Taken from Episode 431 of Something For Everybody Episode 431: https://everybodyspod.com/kancler/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra stuff: Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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65:42

#442 - Jennifer Jehl - How to Become a Warrior Poet

Something For Everybody ·

2025/12/30

Jennifer Jehl joins Something For Everybody this week. Jennifer is a Masculinity Coach, Author and Mom of 3. In this conversation, we explore the complexities of modern relationships, particularly focusing on the impact of social media on youth, the critical role of fathers in child development, and the importance of male mentorship. We discuss the challenges of leaving toxic relationships and the journey of self-discovery and healing. The conversation also delves into the dynamics of masculinity,

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1:09

Random Stuff 195: Habit-Driven Success

Something For Everybody ·

2025/12/29

Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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5:28

Has Porn Ruined the Sexual Desires of Men?

Something For Everybody ·

2025/12/28

We delve into the complexities of modern masculinity. We explore how understanding and meeting emotional and sexual needs can lead to personal growth and stronger relationships.- Taken from Episode 431 of Something For Everybody Episode 431: https://everybodyspod.com/kancler/ - Text HELLO TO 201-534-3681 - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide. 🔗

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