x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sherapy with Sheri and Randy

Irishtoddy Productions – "444143"

Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin" the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.

health & fitness

All Episodes

00:11:11

Retirement Looks Different for Everyone… Here’s Our...

Sherapy with Sheri and Randy ·

2026/04/09

Retirement doesn’t always look the way we planned… now what?In this episode of Sherapy with Sheri & Randy, we’re having a real conversation about what retirement actually looks like when life takes a different path. Sheri shares her journey of stepping away from work to care for their mom—and how that meant giving up savings and starting over later in life. Randy opens up about still working, not by choice, but because financial struggles and health challenges made retirement feel out of

en

00:12:05

We're Still Here...Now What?

Sherapy with Sheri and Randy ·

2026/04/02

Welcome to Sherapy—but not exactly the Sherapy you remember.In this first episode of Sherapy with Sheri & Randy, we’re talking about real life in this season—retirement, caregiving, starting over, mental health, and finding purpose after 50—and asking the question… now what?Sheri shares her journey through caregiving and loss, while Randy opens up about still working through health challenges and financial realities that didn’t go as planned.Because retirement doesn’t look the same for

en

00:04:08

You’re Going to Want to Hear This

Sherapy with Sheri and Randy ·

2026/02/24

This episode is a big one.Sheri is sharing what’s changing, what’s growing, and what’s coming next for Sherapy. Same heart. Bigger vision. More healing, more humor, and yes… more road ahead.If you’ve been with Sheri from the beginning, thank you. If you’re new here, you picked the perfect time to jump in.👉 Subscribe to our YouTube channel so you don’t miss the new episodes, behind-the-scenes moments, and everything we’re building next. The next chapter starts now — and we’d love you riding

en

8:28

The Five Minute Breakdown: Nobody’s Girl by Virginia...

Sherapy with Sheri and Randy ·

2025/12/02

In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice. Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not weakness. With insights from trusted friends who finished the memoir, this episode offers an honest, compassionate, and deeply human look at a sto...

en

9:24

Giving Thanks (Even When Gratitude Feels Hard)

Sherapy with Sheri and Randy ·

2025/11/25

Giving thanks isn’t always easy — especially during the messy, complicated seasons of life. In this heartfelt Thanksgiving episode of Sherapy with Sheri Todd, we explore what real gratitude looks like when the holidays feel overwhelming, emotions run heavy, or life has thrown one plot twist too many. You’ll learn how to find—and feel—thankfulness in the small, powerful moments: ✨ A breath that grounds you ✨ A sunrise that surprises you ✨ A kind word that softens the day ✨ The tiny joys that c...

en

12:00

Tech Talk for the Rest of Us: What the Heck is a QR...

Sherapy with Sheri and Randy ·

2025/11/18

This week on Sherapy with Sheri Todd, we’re diving into something every midlifer has felt at least once… QR Code Confusion Syndrome. (Yes, it’s real. No, WebMD cannot help you.) In this episode, Sheri unpacks our love–hate relationship with modern tech — why everything suddenly requires a scan, how menus disappeared overnight, and why your phone seems to join random newsletters without your permission. Then it gets even better… 💌 Email: The Musical returns with a brand-new song: “Dear Sheri:

en

9:00

Janelle’s Update – Bravery in Motion 💕 Real Talk on...

Sherapy with Sheri and Randy ·

2025/11/11

In this emotional and deeply personal episode of Sherapy, host Sheri Todd shares an honest update about her sister Janelle’s breast cancer journey—from delayed diagnosis and fear, to surgery, recovery, and the powerful fight ahead. You’ll hear how this diagnosis shook her family, the whirlwind that followed, and what Janelle’s treatment plan looks like now—including chemo, radiation, and emotional care. This episode is a reminder that you’re not alone, whether you're the one in the chemo chai...

en

12:43

Clutter, Chaos & The Courage to Let Go

Sherapy with Sheri and Randy ·

2025/11/04

If you’ve ever opened a closet and felt like it was judging you… this one’s for you. In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom’s home, what it taught her about love and legacy, and how clutter can quietly drain our peace and energy. You’ll learn: ✅ Why clutter raises stress and messes with your mental health ✅ What “Swedish Death Cleaning” really means (and why it’s ...

en

12:14

Why Pets Matter So Much: A Heartfelt Tribute to the...

Sherapy with Sheri and Randy ·

2025/10/28

Why do pets matter so much — especially as we get older? 🐶🐱 In this heartfelt episode of Sherapy with Sheri Todd, Sheri explores the powerful bond between people and their pets — how animals comfort us through grief, lift our spirits, and remind us that unconditional love doesn’t fade with age. From loyal dogs and loving cats to the quiet moments that help us heal, this episode celebrates the emotional support and companionship animals bring into our lives — particularly for women over 50

en

9:51

The Five Minute Breakdown: Brené Brown’s Strong Ground

Sherapy with Sheri and Randy ·

2025/10/21

Feeling a little off-balance lately? In this Sherapy with Sheri Todd 5-Minute Breakdown, Sheri dives into Brené Brown’s newest book, Strong Ground — and how its lessons on leadership can help you build real mental strength and emotional calm. Brené reminds us that “strong ground” isn’t about being fearless — it’s about being rooted and real. In this quick, heartfelt episode, Sheri explores: How self-leadership and self-compassion go hand-in-handBrené’s concept of “the tenacity of paradox” — a...

en

15:39

The Funny Side of Aging: Menopause Myths, Memory Loss...

Sherapy with Sheri and Randy ·

2025/10/14

Getting older comes with surprises — and not always the ones you expected. In this episode of Sherapy with Sheri Todd, Sheri takes a humorous and honest look at what it’s really like to navigate aging over 50. From menopause myths to brain fog, memory lapses to mood swings (or the total lack of them), she’s breaking down the midlife experience with sharp wit and real talk. Whether you're dealing with changing hormones, forgetting why you walked into a room, or battling with your smartphone li...

en

11:53

Last One Standing: Finding Strength, Legacy, and...

Sherapy with Sheri and Randy ·

2025/10/07

What happens when one day, you realize you’ll be the last one standing? After her sister’s cancer diagnosis and a conversation with her brother, Sheri reflects on what it really means to carry the stories, laughter, and love of the family who came before us. This episode isn’t about loss — it’s about legacy. With warmth, humor, and a touch of music, Sheri reminds us that being the last one standing isn’t an ending — it’s an honor. 💜 Tune in for stories, laughter, and Email: The Musical –

en

8:22

From Fired to Flourishing: Proof You Can Start Over...

Sherapy with Sheri and Randy ·

2025/09/30

What happens when life knocks you down at the very moment you think you’re supposed to have it all figured out? In this episode of Sherapy with Sheri Todd, I share a powerful story that proves it’s never too late to start over. From job loss at midlife to finding unexpected joy in a brand-new chapter, this is your reminder that age doesn’t limit opportunity. Whether you’re 50, 58, or beyond, you can still reinvent yourself — and sometimes, the setback becomes the setup for your biggest breakt...

en

7:43

The Five Minute Breakdown: Take a Shot at Happiness...

Sherapy with Sheri and Randy ·

2025/09/23

In this month’s Five Minute Breakdown, Sheri dives into Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want by Maria Baltazzi, PhD, MFA. Maria — an Emmy-winning producer and part of the original Survivor team — uses her filmmaking background to show how you can write, direct, and produce your own life story. The book lays out eight essentials of happiness, from faith and love to gratitude and abundance, with practical tools she calls “happiness shots.” Sheri shares ...

en

13:07

Calling Heaven: The Wind Phone and the Conversations...

Sherapy with Sheri and Randy ·

2025/09/16

What is the Wind Phone — and why do people visit it to speak the words they never got to say? In this episode of Sherapy with Sheri Todd, I share my emotional visit to the Joshua Tree Wind Phone with my brother and sister-in-law: dialing my mom’s old number, finding language for grief, and discovering how a simple rotary phone in the desert can become a bridge to love and memory. You’ll also hear the story behind the Joshua Tree Wind Phone (created in memory of Ruby and Hart Campbell), how Wi...

en

12:21

My Midlife Body Said What?!

Sherapy with Sheri and Randy ·

2025/09/09

Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department. In this hilarious and relatable episode of Sherapy with Sheri Todd, Sheri shares the reality of midlife body changes (with expert insights on why they happen), and shows you how to laugh, cope, and keep moving

en

12:00

The Trauma Treasure Hunt

Sherapy with Sheri and Randy ·

2025/09/02

What do spicy pickles, an easter bonnet, and a ponytail have in common? Emotional damage, but the funny kind. In this episode of Sherapy with Sheri Todd, we dig up the random childhood moments that quietly shaped us into the quirky, overthinking adults we are today. From food-related meltdowns to fashion faux pas that still haunt us, it’s a hilarious and heartfelt look at the weird stuff we carry and why it still matters. Plus: a special musical surprise — Email: The Musical – Julie’s Version...

en

13:32

Don’t Skip These Tests After 50—Your Health Isn’t...

Sherapy with Sheri and Randy ·

2025/08/26

Are you a woman over 50 wondering which health screenings really matter? In this episode, Sheri Todd breaks down the essential medical tests women 50+ should never skip—from mammograms and colonoscopies to thyroid checks, bone density scans, and more. Whether you're navigating menopause, managing stress, or simply avoiding the doctor (we see you), this is your wake-up call to prioritize you. 💪 🔍 What You’ll Learn: The top health screenings every woman over 50 needsHow to talk to your doctor

en

7:05

The Five Minute Breakdown : “You Are a Badass” by Jen...

Sherapy with Sheri and Randy ·

2025/08/19

In this quick-hit episode of Sherapy, Sheri breaks down the bestselling self-help book You Are a Badass by Jen Sincero — and how a collapsing shelf literally dropped this book into her lap. (Yes, really.) This 5-minute breakdown cuts through the noise and gets to the heart of Sincero’s message: how to ditch self-doubt, take bold action, and finally start owning your power — no waiting, no permission slip needed. Perfect for women over 50 (or anyone ready to reboot their mindset...

en

00:10:21

What Your Rising Sign Reveals About Your Healing Style

Sherapy with Sheri and Randy ·

2025/08/12

Your rising sign isn’t just your “first impression” in astrology — it might hint at your personal healing style. In this fun, uplifting Sherapy episode, we explore how Fire, Earth, Air, and Water ascendants approach growth, self-care, and emotional well-being.We’ll cover:How to find your rising sign (birth chart basics)What your element says about your healing styleWhy psychology says astrology can still be meaningful — even without the scienceA special Broadway-style finale: Email the Musical — The

en

142 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown