PODCAST

Gnar Gnomies MTB Podcast

Josh Schaefer

On the search for achieving the ultimate gnarvana!

sports wilderness

All Episodes

01:14:24

Episode 124: Erin It Out w/ Erin Golwyn

Gnar Gnomies MTB Podcast ·

2026/01/08

Erin started at the young age of 10 on a MTB and gravitated straight to the Big Creek Freeride area. She quickly went on to race some of the gnarliest downhill races in the country from 11 years old to now. You can find her either at the Downhill Southeast series, Monster pro downhill series, US Open, and on and on. She may have also wrenched on your bike at Fresh Bikes. Really enjoyed getting to know this racer representing GA proud! Her Sponsors:https://www.freshbikeservice.com/

01:11:49

Episode 123: MTB Brethren Raccoon Mtn Christmas Shred!

Gnar Gnomies MTB Podcast ·

2025/12/26

The MTB Brethren are hitting the road for the annual Christmas Shred at Raccoon MTN in Chattanooga, TN. This was recorded road trip style with the Gnar Gnomie, The Mechanic and MTB Lawyer. Hope you enjoy the stoked windshield talk on the way to the ride! Thanks to our sponsors: MTB AtlantaFresh BikesSktchymtb.com

01:06:09

Episode 122: How would we change the trails in...

Gnar Gnomies MTB Podcast ·

2025/12/19

We sat down with previous guest Josh Camp to discuss what are our closest trails, why do we like them, and what we would change and improve on them? Really fun to just open up to ideas on how things could be different. What should stay the same. What do you think? Let us know in the comments! Thanks to our sponsors: MTB AtlantaFresh BikesSktchymtb.com

01:28:18

Episode 121: We swear we are different, The...

Gnar Gnomies MTB Podcast ·

2025/12/12

Yes we know everyone is probably already tired of getting "Wrapped" at the end of the year, but hey we got to throw ours in the hat! The Gnar Gnomies sit down to look back on the year of riding, podcasting and latest rips. We also chat about knee pain, new bikes, new to us trails, Raccoon Mtn upcoming trip, our Christmas lists and latest GA MTB events. Towards the end we also have a segment of "Between two tires" with Brett of MTB Atlanta! Get your bourbon on ice and sit in front

01:30:29

Episode 120: Big news from MTB Atlanta and New Bike Day!

Gnar Gnomies MTB Podcast ·

2025/11/21

Gnar Gnation GA trails are blowing up! Brett from MTB Atlanta gives us a first glimpse into the money flooding into trails in GA through grants and donors. Let the digging commence all over the state! Tune in to learn more about trails being built in south, east and north GA. Also get to hear about our cohost MTB Lawyers new siyack Yeti bike! We get a special appearance (and donuts) from our retired cohost The Outlaw of Josey Wales too! We talk about our latest rides, forgotten trails coming back to

01:07:57

Episode 119: Post Race Lifetime Coldwater Recap

Gnar Gnomies MTB Podcast ·

2025/11/11

The previous episode was the before now we are at the after. MTB Lawyer and the Gnar Gnomie sit down to discuss how the race went. The good, the bad and the ugly. It was rather therapeutic to look back on our first "BIG" race and hopefully you find it entertaining as well. So sit back and rest up those hammies and tune in! Thanks to our sponsors: MTB AtlantaSktchymtb.comFresh Bikes

01:01:16

Episode 118: Twas the night before the Lifetime...

Gnar Gnomies MTB Podcast ·

2025/11/04

And all through the house, not a creature was stirring not even a i9 hub. Thats right folks this is around the campfire the night before the Coldwater 50K race and the Gnar Gnomie, MTB Lawyer and El Chapo are sitting down to discuss the race course (sorry for the detail but hey El Chapo and I needed the briefing) and discuss the next days race. This is super low key behind the scenes pod outside so don't hate if bad quality.... Hope you can smell the smoke through the pod! Thanks to our

01:30:59

Episode 117: Ross Monckton of Shred It You're On!...

Gnar Gnomies MTB Podcast ·

2025/10/28

We were super pumped to get Ross Monckton an Atlanta area MTB legend and the founder of Shred It You're On! a new mtb jersey company that provides a clean seamless way to gopro without looking like a total Joey! It was fun learning about Ross's history in not just mountain biking but all aspects of actions sports. He charges on a bike and was really cool to work along side him at the Quick Six! Tune in to learn all about this rad dude and rad company! Of course we also had to catch up with

01:12:23

Episode 116: The biggest little race around! Post Q6...

Gnar Gnomies MTB Podcast ·

2025/10/17

We are excited to look back on what was an epic weekend of MTB. The Quick 6 Fest and mini enduro race delivered as always. People always say it is the biggest MTB party in the woods and they are right. From the race itself, vendor booths, live music, food trucks, shenanigans stage, jump jam, and on and on the event was epic! We also had to hear about Alex's second training ride at Coldwater and what is going on with him. Hope your ears enjoy this one Gnar Gnation! Thank you to our sponsors: MTB

01:03:32

Episode 115: Quick 6 Fest w/ Rambo! Also Between Two...

Gnar Gnomies MTB Podcast ·

2025/10/08

We packed it in folks! This weekend is the Quick 6 Bike Fest so we had to get a quick last minute episode to talk about everything you need to know going into the weekend with Casey Edgerton, FreeRide Director. We also discuss his recent Pisgah 111 insane race too! We are also starting a new segment from premium sponsor MTB Atlanta called Between Two Tires with Brett Davidson Executive Director of MTB Atlanta. We will try to have a 5-10 minute segment of latest news from Brett every episode and this

00:44:45

Episode 114: After the training ride

Gnar Gnomies MTB Podcast ·

2025/10/03

Well after a successful training ride at Jake and Bull along with a delectable lunch, MTB Lawyer and the Gnar Gnomie are on the way back with their recap. Lots of fun learnings and great to hear MTB Lawyers thoughts on his first ever Bull Mtn rip! Hope you enjoy this episode as we are ripping into racing season! SKTCHY MTB freeride apparel, now offers new ways to bundle t-shirts and save! Right now, when you buy one tee, you get the next one 50% off. Or, you can buy two and get the third 75%

00:46:41

Episode 113: Jake & Bull Mtn Training Ride with the...

Gnar Gnomies MTB Podcast ·

2025/09/26

Gnar Gnome and MTB Lawyer are off to do a training ride for the Lifetime Coldwater race out at Jake and Bull Mtn. Come along for the drive out before the ride and listen to the convo. Sorry for the abrupt stop but had some technical difficulties and will have to tune in next week to listen to the drive after the ride in part 2. SKTCHY MTB freeride apparel, now offers new ways to bundle t-shirts and save! Right now, when you buy one tee, you get the next one 50% off. Or, you can buy two and get the

01:04:41

Episode 112: Zach Mays AKA Tony Flow Rowdy!

Gnar Gnomies MTB Podcast ·

2025/09/15

If you were like me you probably originally thought his name was Tony, from his hysterical content on social media spoofing Rowdy Flow and all the hoodlums getting gnarly off jumps. But Tony Flow Rowdy is actually Zach Mays who works at Jarrod's Place and one of the longest standing employees there. So dedicated he bought a cabin and some land right near the park. From shuttle driving, to trail building, to artwork Zach has touched many things at the park and always around for some stoke. We

01:34:32

Episode 111: Captain Freeride aka Josh Camp!

Gnar Gnomies MTB Podcast ·

2025/09/04

I was told by many to get this local GA mtb legend on the podcast and it finally happened. Josh has been very active in our mountain bike community the last 8 years from being a trail builder and maintainer, to head coach for GCA, to being on the board of SORBA and MTB Atlanta, and recently won volunteer of the year award. Not only that but this guy gets after it riding daily, always looking for the gnar, and constantly giving back. We talk about all the things in this episode and hope you enjoy

01:08:38

Episode 110: John Prall - From Roadie to MTB Coach

Gnar Gnomies MTB Podcast ·

2025/08/25

I met John while coaching for the Trail Rangers program this past season at Big Creek. He started as a roadie but found his gnarvana during Covid after his kids coerced him into the mountain biking world, and now he is hooked. Got his coaching certifications and he is off to the races. John also enjoys making a yearly pilgrimage to the Vermont loamers which we discussed as well. It is not without accidents though as we also chat about his hugey out at Blankets this past year. But hey he did get a

01:31:53

Episode 109: The MTB Economist: Jeff Brines!

Gnar Gnomies MTB Podcast ·

2025/08/14

I first heard Jeff on Vital MTB's podcast titled The Financial State of MTB which really blew my mind. This dude can analyze so many different angles of the bike industry being an avid mountain biker/pro racer combined with a background of finance, tech, and start ups. He digs beneath the surface to truly understand how things are the way they are and learn from the past to understand the future. In today's world most opinions are surface level and it is refreshing to talk to someone that views the

00:51:05

Episode 108: The Legend, Mike Mansmann!

Gnar Gnomies MTB Podcast ·

2025/08/04

Super stoked to get Mike on the pod! We ran into each other at Jarrod's Place on the shuttle years ago and stayed in touch. At the time he was working for Santa Cruz, but now working for Cane Creek. We catch up on his story, his obsession for Santa Cruz (favorite rigs), and his new gig at Cane Creek. Of course we had to have some van life talk mixed in as well since he has been living it for a long time. The true Mansmann is now a resident of Pisgah so go hit the brotha up for some rad trail

01:05:57

Episode 107: Just a catch up

Gnar Gnomies MTB Podcast ·

2025/07/26

Got back on the pod with our main host MTB Lawyer and co host the Gnar Gnomie (according to Google AI lol). Here is the latest we chat about: - MTB Lawyers new branding, latest gravel obsessions, new bike interest, and getting tired of same trails- Tricking out the eeb, foamie grips, and other bike stuff- Latest rides at sope creek, big creek, dirty sheets, haw creek, san lee, and beaches- Upcoming races Quick Six and Lifetime Coldwater MTB- Latest news YT and Intense struggles- Latest sponsor of

01:05:58

Episode 106: Maggie and Brad Smith - Catalyst Sports

Gnar Gnomies MTB Podcast ·

2025/07/09

We welcome Maggie and Brad Smith of Catalyst Sports an amazing adaptive outdoor sports organization to the podcast! Maggie and Brad discuss how they got into mountain biking, falling in love with the sport and each other (They got married at Blankets Creek!) We unpack adaptive mountain biking from a gear, trail, and experience perspective. I learned sooo much from them and think we can all learn a ton on how to make this great sport and hobby more accessible to all to enjoy it.

00:59:22

Episode 105: Ride Kanuga - Bike Park Tour Part 2

Gnar Gnomies MTB Podcast ·

2025/07/02

Recorded this after riding bike park tour day 3 for some and day 2 for me at Kanuga. We chat about the differences between the two bike parks (Rock Creek and Kanuga) and the experiences as a whole. We also discuss Frameworks and some other fun tid bits throughout. It is just me and MTB Lawyer on this one but it is packed full of goodies. Take ya a gander will ya?!

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